In our anger- creating environment and lifestyle , this is a much-needed solace and comfort.

I love your teaching ❤❤❤❤❤❤❤❤thank you so much✌️

Your classes are the best . You explain so clearly. Thank you 🙏🙏

Your teachings are beautiful ! Thank you

Hello from Malaysia! I have subscribed to your channel! First watched the ujayi pranayama video and found it really enlightening! Very good yoga knowledged obtained from your channel, sir. Thank you!

You are awesome. I started doing yoga daily. Thank you. It's very helpful. I have more confidence now.

@PrashantjYoga

13 күн бұрын

Wonderful!

Thank you Guruji 🙏

Thank you Guruji

I will be trying this immediately!

I am noticing a leap in the production quality 👌 😊 This looks very good 👍

Thanks sir ❤

Thank u guruji for ur valuable info about yogaic ways

You are the best yoga teacher ❤

Wow ! Great teacher 😊

Thank you. This is so important

Thank you ..as always well explained ❤

🙏❤️

Thankyou so much sir

Tq teacher.

❤🙏❤😍Namastê 🙏Gode blass you

Super sir ❤

thank you

❤

This is awesome I'm so over anger it makes my body literally hot

Please create a full tutorial on how can we use yoga to increase brain and body efficiency like increased power, strength, good brain memory and mainly a good health. Please make it detailed like after how much interval they should be pursued and rules to purse them. Please create this video for a complete beginner. Your video is really very nice

❤❤❤

I am in Canada, but I really want to learn and teach yoga. I hope to join your training.

@PrashantjYoga

13 күн бұрын

Wonderful! You can submit your application online to the link given in description 😊🙏🏻

@sanjayy2936

9 күн бұрын

​@@PrashantjYoga why such a high charge 1000usd...yoga is for human benefit right?

Can you please tell about brahmamuhurat and the routine for a student

Thank you for this set. But I had a question regarding the last combination exercise. After we inhale through sheetali/sheetkari why exhale through the left nostril and not the right nostril to eliminate heat? Thanks!

My body is so stiff from hips to back of head. Sir please let me know which asanas or pranayama will help me.

Guruji ...is this help to reduce hypertension also?

Hi, thank you for your wonderful vids. Could you do a video on the Bandhas of Shambavi Mahamidra and some yogic practices to help with insomnia and sleeping difficulties. If you have already covered this cld you send a link. Again, thank you for your work and clarity 🤟🤟🤟🇮🇪

Thank you for the information. Can you practice this after Suryanamaskar? 🙏🌸

@PrashantjYoga

13 күн бұрын

Yes

Shitli shitkari n chandrabhedan hai na sir

How do I Stop runny nose and sneezing in the morning please guide me.thanks

Tq vmuch guruji i will practice daily yoga in this pranayama practice in winter sesan no problems guruji tell me pls

@AnandKumar-zo2yv

13 күн бұрын

In winters practice opposite of the pranayam left inhale right exhale ( Surya bhedi pranayam) and this one is chandrabhedi pranayam

@shrinathu7448

13 күн бұрын

Me asking one question guruji sheetali pranayama overall people practice daily no problems at all guruji

Should we do the three techniques or is one enough?

@PrashantjYoga

13 күн бұрын

If you feel calm with one then it’s enough

So, technique one is: Shitkari 3×3, Shitali 3×3, Chandra bhedana 7-10 . And, technique two is: Shitkari/Shitali inhale, left nostril exhale. For how many rounds? Kindly confirm if the understanding is correct, and second technique repetition number. Thank you 🙏🏻

Basic to advance yoga for obese guy (fat enough to unable fully stretch).

this is nothing but sheethali pranay am , but if I do this my teeth becomes sensitive n throat becomes soar, so I stopped doing this. Earlier

Sheetli hai na sir ye

@PrashantjYoga

13 күн бұрын

Yes but Practice the way it used to explained

You are having yoga classes as well as these videos for an earnings. How much do you make year? I was interested in the certificate course but man usd1000😅...you want to make big business it seems out of yoga practice.

@glory207

9 күн бұрын

I totally agree, 😅 I would like to teach for free (or free donation) just to give something back to humanity.

Plz.show the face in closeup to show the tongue and lips position. It is difficult to understand. Also plz mention the yoga names . This looks like sheetali pranayama.. thanks

@PrashantjYoga

13 күн бұрын

Yes its sheetali but with additional practice

rubbish