Eating Healthy with Liver Disease

Ғылым және технология

If your liver is not working well, it cannot help you store carbohydrates, digest fat, and metabolize important vitamins. In this video, Stanford Health Care’s Neha Shah, MPH, RD, an expert in digestive health nutrition, shares her advice on how to overcome this challenge. Learn more at stanfordhealthcare.org/medica....

Пікірлер: 149

  • @SuperRickyfree
    @SuperRickyfree3 ай бұрын

    Reaching out to all the people suffering with liver disease, and cirrhosis. I truly sympathise with you, and know what it's like to bare this vile sickness. It got so bad with me, it really felt like I was on my way out. But blessed are the people who trust in The Father and HIs healing foods that He has provided. Never believe a doctors death sentence. The body can indeed heal and repair itself, provided the right diet, and combine with prayer. With me, after showing all the signs of Cirrhosis, there started to appear bulging veins showing all over my stomach, and my kidneys started to be affected shortly after, it felt like they were jumping, it was scary as shit. I was convinced I was going to die, because it really felt like it. It gets so bad when you are going through this, it's like you want to die, just to be delivered from the pain and suffering, It's like being in outer darkness. I feel you. Even if your kidneys have not been affected yet, go on a kidney diet and stick to it, even after weeks of feeling you are not showing any signs of recovery, keep true to it, you will eventually heal. All I ate during this was, Onions, Garlic, Red Peppers, Carrots, Radish, Cucumber, fried in a pan, with olive oil, cider vinegar, and honey, with rice, stewed apples for desert, and Rice Krispies with honey, and water instead of milk. Ever time I strayed from the diet, I would feel the pain of the consequences. Smoking on some good herb helps also. I am now at the point that I can drink alcohol in moderation, and I am not ashamed to say this.

  • @Sissifya
    @Sissifya5 жыл бұрын

    Thank you!

  • @lilianamedina6635

    @lilianamedina6635

    4 жыл бұрын

    Winner of a video, I been tryin to find out about "hepatitis b" for a while now, and I think this has helped. Ever heard of - Bachalaswin Better Body Rule - ( search on google ) ? Ive heard some pretty good things about it and my mate got great results with it.

  • @frugalfrugal1307
    @frugalfrugal13074 жыл бұрын

    NAFLD is the single most undiagnosed serious disease in the western world and these beginner videos are all the professionals can come up with for patient education? It's so frustrating. My own Dr. even told me the only way to fix it is to lose weight. But I'm not overweight. Ugh. Where is the real info on nutrition?!?

  • @ahmadmujahid2007

    @ahmadmujahid2007

    11 ай бұрын

    Start doing keto or carnivore and stop munching on carbs

  • @baysick11

    @baysick11

    5 ай бұрын

    @@ahmadmujahid2007I lost 50 lbs in 5 months going low carb, not quite keto but going down to 20% carbs from total calories has made a world of difference

  • @MJU682

    @MJU682

    2 ай бұрын

    I know I’m 4 years late but I reversed my fatty liver w intermittent fasting and some longer fasts up to 2 days when I could. I ate no sugar. Mornings I ate some ground turmeric and water then I had water blended w some fresh ginger and half a lemon no peel but white part is okay. Then a full fat meal around noon, eggs, avocado, raw vegetables, yogurt nuts blueberries, light dinner light or no carbs 4 hours after lunch. I took milkthistle capsules w my lunch

  • @MJU682

    @MJU682

    2 ай бұрын

    Train the body to eat fat and then don’t eat too much let the body eat the fat in the liver and by giving your liver lots of time to rest 20 hours a day and then longer fasts it’ll give your liver time to heal

  • @gokenny
    @gokenny4 жыл бұрын

    Must update to current research

  • @KrisVComm
    @KrisVComm4 жыл бұрын

    Sodium is critical. The things is that you must replace crappy processed white table salt with good salt which is natural and has minerals (pink Himalayan, Celtic, or Redmond’s Real). Since Vitamins ADEK are fat soluble, you actually need fats. You need to eat healthy fats and avoid seed oils. Taking Choline and ox bile will help the body make more bile. You also need to eat dark bitter greens and sweat every day. If you’re too lazy to work up to a sweat then start by going to an IR sauna. You need to get rid of processed foods and all sugars, especially High Fructose Corn Syrup (which is in 74% of all grocery shelf items in the US). Don’t eat fruit while trying to repair the liver. Get your nutrients from dark leafy greens and cruciferous veg (in both raw and cooked forms). Make sure you have adequate intake of minerals and electrolytes (sodium, potassium, magnesium. Calcium isn’t much of an issue as Americans are over calcified). Don’t eat too much protein as this can further kidney damage. Eat adequate protein. Look into ketogenic diet and intermittent fasting

  • @orionxavier6957

    @orionxavier6957

    4 жыл бұрын

    Artichoke heart is exceptional at producing bile. I take it in supplement extract form.

  • @BasszusX

    @BasszusX

    2 жыл бұрын

    Thank you! What about gluthatione and inozitol?

  • @KrisVComm

    @KrisVComm

    2 жыл бұрын

    @@BasszusX glutathione is a separate but important topic. In my non-professional opinion it is better to take precursors and have your body make glutathione than it is to take it exogenously (I feel the same about ketones). So then, how can you accomplish that? NAC and glycine twice daily. Once at night before bed.

  • @KrisVComm

    @KrisVComm

    2 жыл бұрын

    @@BasszusX ...and inositol can be helpful. Many choline products also contain inositol.

  • @BasszusX

    @BasszusX

    2 жыл бұрын

    @@KrisVComm Thanks again Kris!!!

  • @eliakimbenishchayil
    @eliakimbenishchayil4 жыл бұрын

    Salt is an essential mineral and fat or cholesterol is a better source of energy then carbohydrates

  • @symbolbouchardnoteira8155

    @symbolbouchardnoteira8155

    4 жыл бұрын

    boring thanks.

  • @rubiccube8953

    @rubiccube8953

    3 жыл бұрын

    I agree. But insulin must be reduced to release fat from liver fasts corrects the problem lchf reduce the problem.

  • @mandil.7255
    @mandil.72559 ай бұрын

    I recommend reading Anthony Williams book "Liver Rescue" its the most comprehensive guide out there.

  • @uditsharma743

    @uditsharma743

    Ай бұрын

    thanks for recommending

  • @StaticBlaster
    @StaticBlaster3 ай бұрын

    I wish my cousin, Joi had watched these videos before consuming too much alcohol. It doesn't help that she had undiagnosed pbc. She was only 25. 😭💔

  • @ursulasmith6402
    @ursulasmith6402 Жыл бұрын

    We definitely need a permanent cure.

  • @powerjay8920
    @powerjay89204 жыл бұрын

    THAnk You Dr.JOEL WALLACH!

  • @youtubesuckss7058
    @youtubesuckss70585 жыл бұрын

    So if I'm having a great high quality diet I have to stop consuming the fat from meat? I though meat fats are healthy?

  • @MJU682

    @MJU682

    2 ай бұрын

    You have to cut out the sugar! And fast intermittently and longer fasts help too. You’ve gotta learn to burn fat for fuel so your body can eat that fat in your liver and then the fasting gives your liver a break to rest and heal

  • @SunilKumarplanet
    @SunilKumarplanet5 жыл бұрын

    Thank you for sharing this video with us. In Ayurveda, liver problems are treated successfully without causing any side effects. Planet Ayurveda offers Yakrit Plihantak Churna for the liver problems which is very effective and safe.

  • @JuliaApostolopoulou
    @JuliaApostolopoulou4 жыл бұрын

    low fat? people stil do that? seriously?

  • @JEsco10
    @JEsco105 жыл бұрын

    With liver disease you have to have a low protein diet.

  • @joracer1

    @joracer1

    5 жыл бұрын

    @R Z I betting high fats, good fats, butter, eggs, high fat meats, bacon, low carbs, no sugar, veggie carbs ok, no corn oil, no veggie oil, but use coconut oil butter, or bacon grease to cook with, also intermittent fasting..... I will put money on it..... also no alchohol zero, plus a little acv and lemon water everyday......I'm staking my life on it.

  • @cwstars

    @cwstars

    5 жыл бұрын

    joracer1 you’re spot on

  • @raleighdentcompany

    @raleighdentcompany

    4 жыл бұрын

    My mom was just diagnosed with Liver disease. She was told no sugars, carbs, starches. I'm guessing the doctor wants her on keto or a carnivore diet.

  • @nezaeya

    @nezaeya

    4 жыл бұрын

    @@raleighdentcompany Yep, i'm looking around for multiple choices, but i'm coming to the conclusion that Low carb/Keto is the best option. So the Low fat, is NOT ideal. Healthy fats are the best.

  • @lifetobelived9102

    @lifetobelived9102

    4 жыл бұрын

    @@raleighdentcompany My problem is that I can't digest meat well after I had my gall bladder years ago. It limits what I can eat protein wise.

  • @dr.satyabratasahoo5644
    @dr.satyabratasahoo564415 сағат бұрын

    Nice

  • @Vinaykumar-ug4gm
    @Vinaykumar-ug4gm Жыл бұрын

    hello maam your video is really nice.. my cousin was having fatty liver condition and his symptoms were increasing day by day..i use to be very very worried about him.. then finally on the advise of his friend he tried using planet ayurveda medication and now he is completely fine..

  • @user-md5pg8of6u

    @user-md5pg8of6u

    5 ай бұрын

    رجاءا انقذني راح اموت بعد شهر فقط من تليف الكبد ماهو كوكب ايوفيدرا

  • @linussamuel8748
    @linussamuel87482 жыл бұрын

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Hepatitis B infection you are amazing

  • @jagrajsingh6494
    @jagrajsingh64943 жыл бұрын

    Best commendation from my end is Planet Ayurveda Liver care pack

  • @immortal2534
    @immortal2534 Жыл бұрын

    My liver hurts every time i eat, is that serious?

  • @EtherealGraceSounds
    @EtherealGraceSounds9 ай бұрын

    Why is sodium restricted in liver disease

  • @timsolomon8352

    @timsolomon8352

    4 ай бұрын

    Bc the FDA and the WHO want the disease to get worse. Everything she's saying has recently been proven to be false.

  • @ghiaartajo3546
    @ghiaartajo35463 жыл бұрын

    I have fatty liver its 3 years already still struggling until now

  • @rubiccube8953

    @rubiccube8953

    3 жыл бұрын

    Go low carb . Insulin signals the body to store sugar in the form of fat in the liver. 36hr fasts once a week will enable the liver to release the fat to use.

  • @jeanetterodriguez9294

    @jeanetterodriguez9294

    7 ай бұрын

    Same here and the symptoms are beginning to get more brutal

  • @kernakoni5210
    @kernakoni52102 жыл бұрын

    Great work Dr Igho you are a true definition of a great herbal doctor, i wonder what might have become of me, it I hadn't come across your KZread channel, Thank you for curing me off my disease with your Herbal medication, God bless you Sir.

  • @doreen6686
    @doreen66862 жыл бұрын

    I've been told. That the liver can heal it self aftertime, and leave on the potatoe skin While boiling, mush if all together. Helps the liver. Or is this all a myth ?

  • @Queen-Of-Hearts144

    @Queen-Of-Hearts144

    2 жыл бұрын

    The worst thing for the liver is carbs.

  • @salemthemerciless
    @salemthemerciless5 жыл бұрын

    The vocal fry was just too damn high !!!

  • @ryanwillingham1400

    @ryanwillingham1400

    5 жыл бұрын

    I had been non-active, short-tempered and exhausted every minute back them. My physician informed me I had fat in my liver, which I hadn`t even heard of before. My spouse started out looking into ways to sort it out and discovered this fatty liver treatment solution tinyurl.com/treatfattylever 2 months ago. I caught to it fanatically and have lost 17 lbs already. I am a new person because of this!

  • @LyricsPlusofficial

    @LyricsPlusofficial

    4 жыл бұрын

    This was great, thanks, I've been looking for "how to reverse fatty liver fast" for a while now, and I think this has helped. Ever heard of - Jeyebastian Venlena Blaster - (should be on google have a look ) ? Ive heard some extraordinary things about it and my brother in law got amazing success with it.

  • @marioperez6466

    @marioperez6466

    4 жыл бұрын

    Cheers for the video content! Sorry for butting in, I would love your thoughts. Have you ever tried - Millawdon Fatty Liver Trick (do a search on google)? It is a great one of a kind guide for learn how to reverse fatty liver minus the headache. Ive heard some amazing things about it and my friend at last got great results with it.

  • @aartithaur4768
    @aartithaur4768 Жыл бұрын

    Indeed If you're suffering from any kind of liver disease you must follow healthy diet. Planet Ayurveda doctors are very good and guide patient properly to the every perspective of disease to patient.

  • @Amit-bc9ym
    @Amit-bc9ym2 ай бұрын

    Planet Ayurveda Yakrit Plihantak Churna is a good formulation for liver and spleen health

  • @izelyrileytv335
    @izelyrileytv335Ай бұрын

    I was able to Reverse Fatty Liver Disease. With weight loss and exercises. I have some meal inspiration ideas Inspo For those Days on Amazon.

  • @jenniferfeliu507
    @jenniferfeliu5072 жыл бұрын

    They make up some video on how the liver works and train the public to think they know more. When this is a business full of lies.

  • @theurbanthirdhomestead

    @theurbanthirdhomestead

    Жыл бұрын

    Liars and murderers.

  • @sarahsmith7951
    @sarahsmith79513 жыл бұрын

    I was diagnosed with renal cell carcinoma (kidney cancer) and Liver disease in which I have tried all I could with medical prescription all to no avail.february 1999 and had my left kidney removed at that time. It was determined that no other treatment was needed. This was an incidental finding, seen on an ultrasound to check my gall bladder - I had no signs or symptoms from this tumor. I was followed for 6 years and was deemed cured. In April 2014, 15 years later, I noticed a lump at the top of my sternum and it turned out to be renal cell carcinoma from the tumor previously removed. I am now Stage 4 as this is a metastasis. The cancer had grown through and broke the bone - I never had any pain or symptoms. I had 10 radiation treatments and was put on oral in August 2014. I started experiencing bone pain in Feb/March 2016 and was given an additional 10 radiation treatments which eliminated the pain. A break in the bone just below the tumor was later identified when the scar tissue developed. I remain on daily oral chemotherapy, I was recently introduced to a Chinese herbalists Dr sale bashiru I contacted him and after necessary questions and forms fill out sent me herbs and oil that cured me of all this diseases within three months of trial.im now symptoms and pain free.here is my email address if you may need help. sarahsmi100@gmail.com

  • @powerjay8920
    @powerjay89204 жыл бұрын

    It’s a sad thing when you guys do not recommend selenium vitamin E and other nutritional factors to help reverse liver disease sad God bless America for the money reaching ways you have . led us to our health

  • @RasheedWhorley2
    @RasheedWhorley2 Жыл бұрын

    I wonder what could have become of me if you weren't the one who came to an interval in my life. Thank you for curing my Hepatitis B Virus naturally Doctor Igudia. I immensely appreciate you.

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr6 ай бұрын

    I've recommended Planet Ayurveda's Liver Care Pack to friends and family. The natural blend of herbs is a testament to the effectiveness of Ayurvedic medicine. Thank you for promoting holistic well-being, Planet Ayurveda!

  • @kendalljackson8819
    @kendalljackson88195 жыл бұрын

    Like I was listening but CAN I GET HER AS MY NURSE

  • @mikerobinson912

    @mikerobinson912

    4 жыл бұрын

    Kendall Jackson she is enough to make my liver start kickin it again!! What a beauty ❤️

  • @rubiccube8953
    @rubiccube89533 жыл бұрын

    Had problems with my liver went on high fat diet low carb and it immediately corrected itself. The medical advice in this video is guess work.

  • @Shyamalatripathi63

    @Shyamalatripathi63

    2 жыл бұрын

    If its good fat like Ghee.....that is liver tonic

  • @RolandZertuche

    @RolandZertuche

    Жыл бұрын

    Yes, this is old school info, sugar is a major enemy and she recommends fruits?? No mention of inflammation or danger of carbs,

  • @kelto6567
    @kelto65674 жыл бұрын

    Slipknot best

  • @quetzgo
    @quetzgo Жыл бұрын

    Ur beautiful

  • @robt8042
    @robt80423 жыл бұрын

    Stanford Health Care???? What a pathetic video.

  • @orionxavier6957
    @orionxavier69574 жыл бұрын

    This is insufficient advice. Just proving once again a lot of money and polish to make someone (doctors) and something (healthcare institutions) seem professional and the authority in medicine. A bum like me living in poverty knows more than most doctors when it comes to "internal medicine." The American Medical Association and its institutions are not interested in educating or informing doctors of all the facts to actually treat patients successfully. Food and natural/herbal supplements are far more effective than surgery, radiation, or pharmaceuticals. Moreover, it's these institutions that actively fight doctors or health professionals that discover cures and treat patients, without using surgery, radiation, or pharmaceuticals. Just look at how many years they've been harassing Dr. Burzynski for curing people of cancer. They also use espionage, sabotage, and assassination when legal methods fail or can't be used. The largest institutions and corporations in America are literally getting away with murder. Like with Monsanto in causing cancer, and deliberately covering up data that indicates their chemical(s) cause cancer. The list goes on and on here... What they are guilty of is literally crimes against of humanity. Millions suffer and die from cancer, needlessly. The media also pushes this "propaganda" in movies, TV shows, etc., that cancer or other disease (like diabetes) are incurable or rarely cured. Which is false. The biggest threat to our health IMO is high fructose corn syrup. It's actually more difficult for the liver to process than alcohol, but without the negative side effects of alcohol, and with its sweet taste, we consume vastly larger quantities by comparison. You might have a shot glass or two of strong liquor, but drink liters of soda every day... And it's the destruction of the liver that leads to chronic toxicity, inflammation, and then disease (especially cancer) and ultimately premature death. "Let medicine be thy food, and food be thy medicine." -Hippocrates, father of modern medicine Ironic that modern medicine should now ignore that wisdom. If you want to get healthier, detox and tonify organs, you must consume certified organic vegetables and fruit. Do your research as to the benefits of different foods or herbal/natural supplements. Personally I use a masticating juicer with carrots, kale, red apples, celery, cucumber, and sometimes beets. (Beets stimulate the liver) I also consume Hippocrates soup which is made from potatoes, tomatoes, celery, parsley, onions, leeks. I also add garlic, natural salt, black pepper, and a dash of cayenne for flavor.

  • @user-nb4ne5mu8f

    @user-nb4ne5mu8f

    4 жыл бұрын

    Orion Xavier thank you 🙌🏻

  • @rickyj1250

    @rickyj1250

    4 жыл бұрын

    Fruits and vegetables aren't human foods moron

  • @rubiccube8953

    @rubiccube8953

    3 жыл бұрын

    Fasting reduces insulin so that the fat can be released.

  • @orionxavier6957

    @orionxavier6957

    3 жыл бұрын

    @@rubiccube8953 The past 2 weeks I've been intermittent fasting, but it's difficult to maintain due to my health and lifestyle. COVID-19 damaged my kidneys so I'm having health complications from fasting, such as excessive lactic acid and toxic overload from fat loss. A lot of toxins/chemicals are stored in fat. When the fat is released so are the toxins... I realized this years ago when I was on a ketogenic diet, I would get extremely sick and had migraines. I was losing fat incredibly fast but also I was unleashing a tsunami of toxins into my body.

  • @rubiccube8953

    @rubiccube8953

    3 жыл бұрын

    @@orionxavier6957 Check out videos by Dr Sten Ekberg. I would do it in easy steps . Go Keto using guides from Dietdoctor. Eat extra fat . MCT oil and coconut oil. These don’t need much processing . Eat a good quality eggs . 47% of protein utilised so waste not needed to be excreted by kidneys. Take vit k3 ,d2 zinc c magnesium and turmeric in cream , The Keto diet reduces oxidative stress. Good luck.

  • @VanDowall
    @VanDowall4 жыл бұрын

    I have liver failure and a learning disability, so I have no clue what I could eat. I know not to eats sweets and salty foods. That's it. This video is too confusing to me, so I'll just continue eating whatever I have, taking risks, since no one is helping me.

  • @zainabtaufiq9874

    @zainabtaufiq9874

    4 жыл бұрын

    Avoid cheese, butter, processed, sugary foods and fried items

  • @VanDowall

    @VanDowall

    4 жыл бұрын

    My doctor has me o meds for my heart and liver, but they're causing ascites and constipation with excruciating, non stop pain! I am not to take any pain killers, since they have acetaminophen, which damages the liver. I'm at a total loss with what to do. All that's left is to suffer in the pain.

  • @zainabtaufiq9874

    @zainabtaufiq9874

    4 жыл бұрын

    @@VanDowall yeah acetaminophen may have a damaging effect on liver but if the pain's unbearable you might consult your doctor regarding this, adopting a healthy lifestyle and diet will definitely help your heart and liver live long, 30 minutes walk everyday and avoiding sugary, salted, processed and fried items is the key!! Wish you best of healty and happiness

  • @VanDowall

    @VanDowall

    4 жыл бұрын

    I've cut out so much of the bad foods you've mentioned to the point of just having whole bran cold cereal one morning, oatmeal the next and just 2 eggs, over easy (no sugar or butter for the cereals, which I don't like anyway, no salt or butter for the eggs, which I've never done either) for breakfast, 4 spoonfuls of applesauce for lunch and skinned broiled plain chicken, mashed potatoes and veggies for dinner. My liquids are water and a few times a week a cup of orange juice. My limited eating ritual is due to the extreme and excruciating abdominal pains. They are in me 24/7! I told the doctor I need pain killers, but he flat out said no! So, I'm forced to suffer!?? Apparently so. I just don't know what to do.

  • @zainabtaufiq9874

    @zainabtaufiq9874

    4 жыл бұрын

    @@VanDowall that's a really good diet, in addition you may add fresh salads, lots of fresh juices, maximize your fluid intake, being hydrated benefits the most in liver damage. As far as pain is concerned I understand, if the painkillers aren't to be taken, you should go for symptomatic relief as in if it's constipation, increased water and fibery intake might help it. Consult your doctor to help you treat the underlying cause of pain

  • @AmanpreetSingh-yp8bf
    @AmanpreetSingh-yp8bf4 жыл бұрын

    Fatty liver can occur due to lifestyle and change in diet nowadays. My friend also suffered from this problem from last few months. He took planet Ayurveda liver detox along with Phyllanthusniruri. Now he is fully cured.

  • @sunmartinez1
    @sunmartinez15 ай бұрын

    I think you need clotting factors for your voice. It's cracking too much. Most likely, it's the brain that needs fixing here. :)

  • @duckling12100
    @duckling121003 жыл бұрын

    Auntyji looks sexually unsatisfied.

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