Easy to Follow 15 Minute Salsa Dance Workout

Тәжірибелік нұсқаулар және стиль

Join us as we are going through our new Salsa routine!
In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo.
This video has been mirrored so it's easier to follow along.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Пікірлер: 50

  • @peterhicks
    @peterhicks18 күн бұрын

    I too haven’t danced for a while & this has inspired me to pickup from where I left it. I did turn the speed down, using the gear wheel in the top right of your screen to 75% whilst I mastered the steps hopefully, back to 100% very soon. Thank you Amanda/guys.

  • @Mahiuni
    @Mahiuni15 күн бұрын

    I loved how it says "easy to follow" ... *drips sweats of confusion*💃 As challenging as it was, I loved it. Showed I had to work on my dancing skills😁

  • @clavelazul4731
    @clavelazul473115 күн бұрын

    POR FIN ALGUIEN Q UE ENSEÑA PASOS!!!!!! Y NO EN PAREJA. En la casa, donde practicamos no siempre tenemos con quién hacerlo en pareja. Y con los chicos atrás elegís distintas formas de brazos. UNOS GENIOS❤🎉🎉

  • @momo90416
    @momo9041616 күн бұрын

    Thanks for another great video! I prefer the other view (with your back towards the camera). Please continue. This channel makes me want to dance!

  • @withus5188
    @withus51882 күн бұрын

    Beautiful move! 😊

  • @claudiafigueroa3175
    @claudiafigueroa317518 күн бұрын

    finally a fun and challenging salsa workout 🙌

  • @kerryshultz9766
    @kerryshultz976626 күн бұрын

    Thank you. I love practicing the dances, dancing is very healthy for mind body spirit 👍🌷🎶. I guess you all know that 😉. Blessings.

  • @manuelamenzel645
    @manuelamenzel6456 күн бұрын

    Great Video. Thank you very much. ❤

  • @iris.RDN.
    @iris.RDN.7 күн бұрын

    Excellent! I'm a fan now! Keep making these videos, please! Wishing you much success!

  • @kamaleshsarkar4268
    @kamaleshsarkar42684 күн бұрын

    Good for seniors n their mobility 👏👏

  • @azraiveljic9251
    @azraiveljic925125 күн бұрын

    Fantastična Amanda❤

  • @clavelazul4731
    @clavelazul473115 күн бұрын

    AMANDA SUPER DISTINTA A TODO!!!! GRACIAS!!!!!

  • @theprettystitch7092
    @theprettystitch709223 күн бұрын

    Super fun! A little challenging, but I know I will get it. 🥰

  • @marilouacosta6775
    @marilouacosta677513 күн бұрын

    Amanda you're great teacher!! ,❤ all your dance workout! I had a little bit trouble with the second part salsa 😅but eventually got it. 😀Thank you! Been following your channel ❤

  • @saidalinedance
    @saidalinedance13 сағат бұрын

    Great 🎉🎉🎉🎉

  • @MarciaVorster
    @MarciaVorster7 күн бұрын

    Oh I just this one of my favorites

  • @lalaisaville
    @lalaisaville26 күн бұрын

    Super cute new moves!! ❤

  • @gerrievanderpas5828
    @gerrievanderpas582817 күн бұрын

    Very nice dance, like to do new steps. I must win on speed in last step. Thank you for this

  • @yanakogan7289
    @yanakogan728927 күн бұрын

    Love this!❤

  • @susankendall4200
    @susankendall420020 күн бұрын

    I really enjoyed this way of learning new steps. THANK YOU😍

  • @dinahassanijirdehi-pv5sz
    @dinahassanijirdehi-pv5sz19 күн бұрын

    Thank you

  • @whitesand383
    @whitesand38325 күн бұрын

    WOW 🤩 THANK YOU 🙏

  • @iirinn13
    @iirinn1327 күн бұрын

    You are the best ❤

  • @momcgill-smith1221
    @momcgill-smith12218 күн бұрын

    375 dance studio!😊😊

  • @lisahassan934
    @lisahassan93418 күн бұрын

    This was awesome! Thank you! The second part was a little tricky!

  • @kazubskakatarzyna2034
    @kazubskakatarzyna203427 күн бұрын

    ❤ super!

  • @MonicaJewel-hd6ok
    @MonicaJewel-hd6ok19 күн бұрын

    😊 very enjoyable! Thank you 😊

  • @blauerfisch
    @blauerfisch18 күн бұрын

    ❤️ love it

  • @joanns2681
    @joanns268125 күн бұрын

    I was able to follow! Very goid

  • @haritinamoldovan8117
    @haritinamoldovan811717 күн бұрын

    Bravo! You are great, i love you!❤

  • @bonniefells7585
    @bonniefells758526 күн бұрын

    I love this channel, but it has been awhile. I am going to start again.

  • @armelleaymonin8907
    @armelleaymonin890723 күн бұрын

    Beautiful!

  • @tinamisner1322
    @tinamisner132225 күн бұрын

    I'm not sure I find it easy to follow, but it was pretty fun. It's going to take me quite a few redos to get these steps down I think 😄

  • @margaritamedina6655
    @margaritamedina665519 күн бұрын

    Qué lindos,buen ejercicio,me voy a trabajar,mañana lo áplico gracias🇺🇾🇺🇾🇺🇾🫠🤔😀

  • @11IVANOV11
    @11IVANOV1116 күн бұрын

    Какая восхитительная мягкая кошачья поступь у Вас!

  • @user-gl3hl3nj6n
    @user-gl3hl3nj6n26 күн бұрын

    Аманда ты прекрасна

  • @anjahannula9932
    @anjahannula993226 күн бұрын

    very nice rutine

  • @margaritamedina6655
    @margaritamedina665519 күн бұрын

    Si hola,qué lindo,salsas y cumbias lindos pasos y vueltas, no entiendo inglés,pero estoy bailando,de uruguay,🫠🤔💛💃🕺💃🕺🇺🇾🇺🇾

  • @user-wj2oo1il5v
    @user-wj2oo1il5v24 күн бұрын

    ❤❤❤😊😊😊

  • @daryooshkhatami5816
    @daryooshkhatami581627 күн бұрын

    The title says Salsa no Cha Cha !!!

  • @l.7712

    @l.7712

    24 күн бұрын

    Only the warming up is cha-cha. The rest of the video is a salsa routine.

  • @janicetribbiani7535

    @janicetribbiani7535

    18 күн бұрын

    Yeah, that’s kind of misleading-

  • @mncindah

    @mncindah

    13 күн бұрын

    That's what i thougt...but yes...salsa is the main work out, cha2 only in the beginning.. but, it's cool we hv 2 latin genres. Luv it..

  • @sharonmccarthy7463
    @sharonmccarthy746326 күн бұрын

    Completely lost, I give up,😢

  • @peterhicks

    @peterhicks

    18 күн бұрын

    You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

  • @11IVANOV11

    @11IVANOV11

    16 күн бұрын

    Не сдавайтесь!

  • @jasnakrainer5150
    @jasnakrainer515025 күн бұрын

    Way too fast..

  • @peterhicks

    @peterhicks

    18 күн бұрын

    You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

  • @janicetribbiani7535

    @janicetribbiani7535

    18 күн бұрын

    Not for real salsa dancers 😁

  • @charocordano7474
    @charocordano747422 сағат бұрын

    Thanks, but it isn't salsa it is cha cha cha!

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