25 Minute Surprise Dance Workout - Cha Cha, Samba, Merengue, Salsa, Swing, Jive | Follow Along
Тәжірибелік нұсқаулар және стиль
In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Salsa, Merengue, Cha Cha, Samba, Jive and Swing steps. This workout is a good introduction to some very popular basic dance steps!
Video has been mirrored for you to follow along!
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Merchandise - tiny.cc/31b2tz
Instagram - / 375dancestudio
TikTok - vm.tiktok.com/7NU7S2
Facebook - 375DanceStudio
Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Пікірлер: 60
Dancing in my living room😊 Love these routines. Thank you x
Love these dances, you’re the best. Please record some bachata videos❤
New steps!! New music!! Andriy and Sergey doing some fun arm stuff! Love everything about this ❤️ You guys bring joy to this crazy world 💕
This was such a fun idea! I world love more surprise workouts!
Really really good. Huge thx 🎉
I’d love to see more of these! Great idea
So good very very nice, i learned a lot
You are an awesome teacher, you provide clear instructions and not too fast so I can follow. And you are so thoughtful in providing the mirror view! Before I started with you, I didn’t know the dance steps, but lucky to come across your video that gives a back view and is slow enough for me to practice every night before bedtime. I practiced with it for a few months, finally I have enough skills to try your other videos. This one is excellent, I will stay with it for a few months for sure. Thank you so much, I subscribed and gave you Likes. BTW, your music is good and not too loud and that’s another reason I love your teaching videos!
Absolutely love you
Awesome! Doing this and the thirty minutes routine every day. And fifteen minutes rumba. Talking about sculpting legs. :)
I am absolutely enjoying your dance exercise sessions they've really got me motivated thank you Sharon from Chesterfield
I love this one! I do at least 2 videos every day. In the AM I do a 20 minute one and then another one - maybe longer in the afternoon. This one is amazing. Thank you so much.
Love, love this 20 minutes surprise! As usual, good musics and steps! You guys are great!❤️❤️👍🥳
Your top is so cute! I want one
Love all these videos! They're the BEST!! I've been dancing for 37 years and these lessons are like being in a class! Been using them since discovered over a year ago. Thank you Amanda and team from South Africa!!
Yay!
Thanks this was a challenge but I'm learing.
I love your videos and really love that you say the name of the step you are doing before you do it!! Thank you for sharing these dances.
Amanda, u are the best! Thanks team, getting fancy.💕
Good varieties music and dance steps. 💕💕
Thanks!
loved this class and the surprise dance with each song even tho I can't yet hear what dance the song is requiring but thankfully you can!!! fun class
Hi from Sydney, Australia!!! Great video!
Another great video, thank you! You three are awesome. ❤️
Beautiful beautiful Amanda team!! Thank you!!!! Good sweat for a workout that looks so mellow but intense when do it right...more power
@elizabethtanguilig6893
Жыл бұрын
Love it
Good morning! Thank you so much for yet another one. :)
I love ❤️ your rhythm! Thank you!
Thank you very much. That was a great video, as usual!
AWESOME routine ❣️ Thanks so much ❣️ 😘 🤗
Класс! Спасибо! Прекрасная команда и танцы!
Wonderful! Thank you
Fun! Thanks!
Love it so much
I enjoyed the inclusion of salsa and swing. You forget you are exercising because dance is so much fun. Thanks.
Love this
Hindi ako mahilig sumayaw but napunta ako sa channel na ito. I learned a lot of Latin Dances Steps. Salamat po sa inyo. More latin dance cover please....So amazing. :)
Great workout!
Need to do this a few more times to get my co-ordination
Excellent!!!
Thank you! 😍
Thankyou!
Like lots, Thanks for your help 😘
Очень приятно с вами заниматься благодарю
love
❤️❤️❤️
The girl is beautiful and boys are handsome
Nice
👏👏👏👏👏👏
👌
好棒棒🤗👍❤️👏👏
Mitica Amanda 💃❤❤❤❤
❤️👍
wonderful- sharing to Ashford Fitness Society *fb- LOVED;)
You have studio teaching class in person ?
@375DanceStudio
2 жыл бұрын
Yes we do
You must put the name of the dance on the video. And the Italian subtitles.
Very good dancer...but the first song is not a samba,but reggaetton
WHAT sorcery is that Samba box thingy. Ooof. Could NOT tell what was going down
Toma vergonha na cara..... Vai aprender o que é samba.... Ai sim... Vc ensina.... Sambar não é para amadores.. Fato.... Os ritmos Latinos é para quem tem molejo.... Para quem realmente sabe o que significa ritmo Latino.....