15 Minute Level 4 Cha Cha, Salsa, Samba, Jive and Rumba | Follow Along Dance Routine
Тәжірибелік нұсқаулар және стиль
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In this video we are doing a 15 minute dance workout. You can follow along with us as we go through some Cha Cha, Salsa, Samba, Jive and Rumba steps. This workout is a good introduction to some very popular basic dance steps!
Video has been mirrored for you to follow along!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Пікірлер: 10
Bloody hell - that jive - blooming eck! Loved learning the styling in the rumba
I love level four. Can you make some more intermate routines? Thanks. Love dancing with you.
😀 I love this workout and enjoy it!
Love the way the guy on the right moves.
Just finished this for my third time and today I manage to keep up to almost every step🥳 I hope you’ll never stop uploading new workouts!
Was waiting for this!! 😃 i could go till level for for most and till 5 for Samba and Rumba! So this is my jam, right here~🥰
Hi! I love your workouts
I seem to have gone backwards on both level 3&4, normally/hopefully I pickup from this point, muscle memory not quite there and also I get complacent on the bits I think I know. We’ll get there… :-))
👏🏻👏🏻👏🏻👏🏻👏🏻
All these steps are for individual or couple dancing?