16 Minute Follow Along Dance Workout - Merengue, Cumbia, Salsa, Samba, American Rumba
Тәжірибелік нұсқаулар және стиль
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In this video we are doing a 16 minute dance workout. You can follow along with us as we go through some basic dance steps.
Video has been mirrored for you to follow along!
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Music by Muzaproduction from Pixabay
Music by Stock_Studio from Pixabay
Music by JuliusH from Pixabay
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Пікірлер: 28
Wow I like this video 15 minutes I feel the sweat🥰
З Новим роком! Хай щастить. Миру нашій планеті❄️🎄🌷❄️🌷
I like you facing us better than seeing your back side. Its easier to see your hands and hip moves.
❤HI Amanda …I like this…
Спасибо Саманта! За моё прекрасное настроение! Thanks you Samantha!
Thank you so much for keep updating. 🎈
Аманда, ви прекрасна і талановита Білосніжка.
I absolutely love this
I love these videos it has helped me so much! Happy new year to you three!!
Thank you so much, I m not good at dancing but I’ve learned a lot from u ❤ I really love yr slow motions and various practices w & w/o music
Thank you so much!
Спасибо, родная! Я впервые танцую в одиночку с экраном. Упражнение получилось сделать в 2 приема по 8 минут . Получила несказанное удовольствие. Подписываюсь и буду танцевать с Вами в солнечно пустыне Негев 🇳🇮❤️🙏🏻🌎
Muchas gracias, se paso muy rápido el tiempo 😊
Thanks!
Ураааа! Люблю вас!
❤❤❤❤❤
Loved it as usual!! Where are you leggings from btw? They're so cute! :)
🎉🎉🎉❤❤❤
Perfect class! Can you guys give the list of music you used, please?
Do you have a video on how to boto fogo I just can't get it and you make it look so easy HELP! please 🙏
Any chance you could do a few workouts to modern music?
Name of songs in the video
Amanda - I love the music for the samba that starts at 6 minutes into the video, and I'm wondering if you can tell me the title of that song. Thank you.
All of them old and new
Can you give us the songs for this video?
Guy in the black t shirt does all the steps perfect,,sorry miss perhaps he should be in front. He moves precisely and accurately for all
awesome...thanks!!! only wished more iconic or addictive music were used... the merengue piece, boring, no?
I like you guy videos 😊