💃 Ladies, I’m hosting a 90-minute LIVE Beginner Belly Dance Workshop this Sunday! 🎉If you’re feeling a bit disconnected from your body, struggling with creaky joints, feeling like your youth has taken a vacation, and looking for a new way to get moving, this workshop is for YOU! 💖 📆 When? Sunday, June 30th ⏰ Time? 2:00pm - 3:30pm EST 💃 Who? Taught by ME, Miss Portia 🎥 Receive a recording of the class to practice anytime! For just $30, you get to: ✨ Discover belly dance moves that make you feel like the queen you are! ✨ Get some gentle exercise in! Perfect for joint pain, fatigue, and those delightful surprises of peri / post menopause. ✨ Join a fabulous group of women who celebrate every jiggle wiggle! For over 20 years, I’ve been helping women of all shapes, sizes, and ages reconnect with their bodies and boost their confidence through belly dance. Imagine a fitness routine that’s more like a party and helps you rediscover joy and confidence. Don’t miss out! 😉 ***REGISTER HERE*** bellymotions.spiffy.co/checkout/workshop

Hi Portia, I' m 56 and used to be able to dance. I have defiantly lost that ability. I am on one week of daily giggling with you guiding me. I am slowly beginning to feel the movement. I love your energy. As much as it hurts, I need to move my arms and chest the most. Thank you for being there for me. I first seen you on a video on Face Book and you drew me right in. You, my dear make me feel good.

@BellyMotions

Ай бұрын

You can do it! Slow and steady wins the race! Try this gentle but thorough class for the upper body kzread.info/dash/bejne/YpyXz7KAd8u1Y8Y.htmlsi=-i5KEZGkSwzObG1s

@Cchikkii

Ай бұрын

@@BellyMotions still loving you daily. You would think wielding a chain saw would tone my arms but nope. I’m committed I want to giggle.

@valerie-og4ui

28 күн бұрын

I concur. Dancing with Miss Portia @58 she helps make me feel sexy lol

I don't know how you do all of this with your hair down and I don't see ANY sweat! You are something else girlie. I love it!!

When I took belly dance lessons the teachers never really taught choreography. So once I learned the movements I never really knew what to do with them. So teaching choreography is really good. 😊

Thank you, Portia! I'm Re learning stuff from back when!! I'm so used to freestyle belly dance/hybrids, that to come back to the basics is like starting brand new! It's not easy, but I'm on this!! And, I'm old now, so more concentration is required!! I'll be 70 later thus year, so, nothing like Restarting this old jalopy! 😆 Thanks, and I love you, Portia!! You're an inspiring teacher!! 💖🎶💃🎶💖

Dear Portia, you are the coolest belly dance teacher!! 🎉😊😍

❤ to dance since I was a little girl... Life made me left my passion for dancing behind. You are the one who made me start again and it works, people ask "you look better! what have you done?" Just fun and sweat with Portia! 😂😂😂 So... Thanks and please go on this way, you spread light! With love from Italy😊🇮🇹

@BellyMotions

2 ай бұрын

I'm so glad!!!! Do what makes you feel alive!!

Hi Portia I am enjoying every small movements you mention in detail, that makes more interesting and lively. Never in my life had a wish to dance but your videos are so motivating and true belly dance is like food for the soul.

@BellyMotions

2 ай бұрын

Awww thank you for taking the time to share your experience. This makes my heart smile. Enjoy my friend

I've tried several other "beginner" belly dance videos and never got through a single one because I felt so discouraged. Your instruction is so easy to follow and understand, and I'm able to enjoy myself even when I can't quite keep up. I'm so grateful to have found your channel!

@BellyMotions

2 ай бұрын

You're so welcome! You got this!!

Really good specially for the beginners ❤

It’s late in the evening now in the Netherlands. This will be my first thing to do tomorrow. I’m looking forward to 💖. I try to listen to all the tips you give to improve myself. Thank you Portia!

@BellyMotions

2 ай бұрын

Yay!! Let me know ow it goes!!

포티아 안녕 하세요 여기는 한국이에요 당신의 영상은 나에게 즐거움과 흥미를 유발하는 나의 하루의 루틴이 되었어요 설명할때 다 알아들을 수는 없지만 당신의 유쾌한 몸짓에 저는 다 알아 들을수 있어요 감사해요 😊❤❤

Really awesome exercise 👍🏼🙏🏼♥️

@BellyMotions

28 күн бұрын

It really is! Keeps the body and brain young!

I started doing you classes regularly and they have helped me so much, I have fibromyalgia and I live with a lot of pain but your classes have helped me a lot with it. I go easy and don’t push myself, but with time my pain has gone down. I’ve done ballet since I’m 2, I’ve done different types of dances but this is what calls to me most and I had not danced in a long time! I am so happy I found your videos you are so lively I love your energy!!

@BellyMotions

2 ай бұрын

I'm so glad! You keep going. Sending love, strength and resilience!

One first. Enjoy. Good job ,👌

You have amazing Control yours body and every movementes wchich you show in your dancing! Extremely Perfection and precision in every elements in your dancing! Congratulations and admire you sweet so much!❤❤❤❤

Love it! Thank you, especially for work with the arms.

Love you Portia ❤ This class was amazing! 🤩

Excellent teaching Portia Enjoyed thoroughly

Thank you!! ❤ I just clicked on and wound up doing my first proper class in probably 15 years, in the clothes I'm wearing! I used to teach here in Sydney in the 2000s and remember always explaining the importance of knees, particularly with hip shimmy but overall, and noticing the difficulty many beginners had connecting with that. You explain it so brilliantly and I loved your Stevie Wonder prompt too. Thanks again 😊💞

@BellyMotions

Ай бұрын

Thank you Vanessa for your kind words, and for dancing with us from Sydney! 😊

@vanessaware1272

Ай бұрын

@@BellyMotions You're welcome! Thanks again, just did again today with hip scarf ❤😊

Your class is the best way to start my day 😘

Excelente clase maestra Portia mil gracias por compartir creo que necesitaré ver el video de la clase muchas veces 😅😅 de Guatemala un fuerte abrazo hasta la próxima 👋☺️

Dios amo tus clases me dan vida, gracias ❤

Great. Beautiful. Thank you!

@BellyMotions

2 ай бұрын

Thank you too!

This was an especially great video....I'll be watching this repeatedly! I tell myself, Hey Girl, Go-Go-Go!!! (just don't trip) 🎶🎶🎶💃🎶🎶🎶💃🎶💃🎶💃🎶

Thank you, Portia, for all the wonderful tutorials. I love being able to take your classes across the country. I hope to take a class in person one day. Also, your adaptive videos are wonderful not only for myself, but for my mom too. ❤

@BellyMotions

Ай бұрын

Aww my dear, thank YOU for dancing with me. I hope I continue to put a a smile on your face and a jiggle in your hips!

Love Portia, turn off the computer then come home and dance with Portia now🥰🥰🥰

@BellyMotions

Ай бұрын

😘

Vooov! TURKISH DANCE 👍❤

Hi ma'am salam am from philipines but am here in uae dubai am always enjoying your belly every week ends❤❤❤💃💃💃

Hi Portia. I love your enery and style. So cool!👍 Enjoying your dance exercise at home in Papua New Guinea.

@BellyMotions

21 күн бұрын

Wonderful!

Thankyou so much for your videos! You make things fun and easy and I love to follow along.

@BellyMotions

Ай бұрын

Thanks for dancing with me Leezah!😊

Terimakasih ilmunya...

Thank you beautiful Portia for your belly dance videos. I found my new love ❤️ after watching a belly dancer in Egypt recently. I was like wow I wish I could do that! 🤩I really enjoy keeping fit, lifting weights and yoga your classes help me further with mind muscle connection and flexibility. I have no rhythm and never found the confidence to dance but your classes are top notch and fun. Lots of love from the UK ❤️

@jennychitkuer1124

2 ай бұрын

Ms. Portia , I enjoy your dancing videos class very much. I look forward to your new upcoming video very week . You are the best teacher ever. Thank you. ❤️❤️❤️❤️👍👍👍👍

@BellyMotions

2 ай бұрын

Wonderful wonderful wonderful!!! Belly dancing is a great format to add to your exercise repertoire. Weights + yoga + belly dancing = FANTASTIC

Love your videos, you are my new favorite. ❤❤

@BellyMotions

28 күн бұрын

Wow, thank you!

Ps. Forgot to ask if there’s a place on your website where I can view the dance with song mentioned above!? 🥰🕊️

@BellyMotions

Ай бұрын

dance.bellymotions.com/ in the Choreographies section!

Love from Malaysia❤️ i'm 48 year's old and a beginner😘

@BellyMotions

Ай бұрын

Lots of love back to Sunita in Malaysia! Just keep at it .... it gets better with time and practice!😘

Great

Hi awesome and effortless you make the dance! Perfecto! Can you say the song you danced to!?! Would really like to try for significant other! Partly Reason I’m doing🥰❣️

@BellyMotions

Ай бұрын

It's a rhythm track with no lyrics for teaching parts of a choreography, but the song the choreography is for is "Delwaqti Agabnako" by Bahaa Sultan

❤

Hi there, I'm loving your teaching. I'm trying to find this music you're using to practice to but the title/artist you have listed is not to be found. Help?

😊❤

🎉💥🙏

🙌👍👍👍

🥰🥰

Thank you so much I'm a new belly dance teacher and I want to contact you , I'm so grateful to find you here All the love to you you're so different and artistic as well , I fell in love with your way and you gave me hope

@BellyMotions

21 күн бұрын

Yay!!! You are so welcome!!

سلام،آفرین گلبانوی توانمند،خسته نباشید ناززز🎉❤

🥷🩸🔥

ONCE YOU LEARN THE COMBOS WITH THIS VIDEO, TRY THE ENTIRE CHOREOGRAPHY WITH ME AND MY GIRLS HERE: kzread.info/dash/bejne/eXutxq2bcrmWh9Y.htmlsi=LQGtjWGZ0Hz8fcrG

❤

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼🕊🤍🥰🌹