Easy Quinoa Bread

An easy, protein packed THM alternative to flat bread.
1 cup quinoa
1 cup water
Salt
Everything bagel seasoning
Blend quinoa, salt and water in blender until it forms a batter
Pour onto a cookie sheet lined with parchment paper
Sprinkle with everything bagel seasoning
Bake at 425 for 15 minutes, flip and bake for another 8-10 minutes
This is gluten-free, dairy-free and full of healthy carbs! Can be used as pita, flatbread, crackers, pizza crust and more.
Join me as I experiment with this versatile recipe that is Trim Heathy Mama approved.
I first found this recipe at cleverrecipes

Пікірлер: 133

  • @EmorettaRobinson
    @EmorettaRobinson2 жыл бұрын

    I didn't know that you can make bread or crackers (especially from home) from quinoa. This video was very helpful and informative. I'm enjoying learning things like this. Thank you for sharing.

  • @madeleine1138
    @madeleine11382 жыл бұрын

    I think it's great that you're willing to show that when you cook and or bake there is always a learning curve. It gives those who are not as experienced more motivation to try. It doesn't have to be perfect. Part of the fun is experimenting. Thank you for sharing.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Thank you!

  • @CharGC123

    @CharGC123

    10 ай бұрын

    I totally agree! The best way to learn is from our mistakes or the bravery of others to share their own experience. I get so sick of all the "beautiful" eye candy that turns out awful! Thanks for being real!

  • @032473vp
    @032473vp2 жыл бұрын

    Great video! I can't wait to try this! And thank you for mentioning the importance of good carbs at the end of the video. I'm a health coach and you are absolutely right! We need good carbs. Our bodies need good carbs for energy.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Thank you! I’m glad you enjoyed the video. I can’t imagine a life without carbs. I’m so glad we don’t have to!

  • @kaycurrie9356
    @kaycurrie93562 жыл бұрын

    Thank you Karin !!!!! I can’t wait to try this. I needed a healthy cracker. Never thought of quinoa!!!!!! Keep it up!!!!

  • @sonflower730
    @sonflower7302 жыл бұрын

    Thank you !! Can't wait to try this. 😋😋

  • @khubza8999
    @khubza89992 жыл бұрын

    Thank you for the honesty in your video! Will try.

  • @plalilights6302
    @plalilights63022 жыл бұрын

    Just had to change up my diet recently and I miss bread so I'm trying this! ❤

  • @nacianabors9276

    @nacianabors9276

    Жыл бұрын

    Me too

  • @margotmargot4426
    @margotmargot44262 жыл бұрын

    so useful to see a recipe done for the first time.

  • @patricep6376
    @patricep63762 жыл бұрын

    Enjoyed the recipe, going to try, looks very easy, , easy peezy!!! Healthier the better!!!!

  • @jodrew1845
    @jodrew18456 ай бұрын

    The pita version is lovely. I can't wait to try this.

  • @yolernlimn3574
    @yolernlimn3574 Жыл бұрын

    Can’t wait to try this. Looks pretty easy. I have recently learnt I am gluten sensitive so this looks like something that even I can make.

  • @allthingsservethebeam4668
    @allthingsservethebeam4668 Жыл бұрын

    Thank you so much for this! My diet is so limited and this will be such a delight!

  • @debbiepalmer1094
    @debbiepalmer10942 жыл бұрын

    I like the pitta bread consistency, I'm going to try this, thanks. x

  • @vivianwada6292
    @vivianwada62922 жыл бұрын

    Thank you....I just bought Quinoa, added to stewed chicken for substance and to a salad. I will try this this week. Typically, store bought crackers are salty, here, I control the seasonings. Also, thanks for the tip on rinsing.

  • @friendsragift537
    @friendsragift537 Жыл бұрын

    It looks yummy, giving it a try. Thank you.

  • @sybrelsford
    @sybrelsford Жыл бұрын

    Looks great!!! Can't wait to try this

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Enjoy!

  • @shortyken9
    @shortyken92 жыл бұрын

    Already a nice video for you first one! Definitely going to try this out :-)

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Thank you! Let me know how it turns out!

  • @ancadi4ever
    @ancadi4ever Жыл бұрын

    Loved your video xthanks for the recipe can't wait to try it

  • @nazila5972
    @nazila5972 Жыл бұрын

    Thanks for sharing this great recipe. I tried and it was so delicious! Love your presentation, and beautiful smile and attitude :)

  • @yaelfrid2045
    @yaelfrid20452 жыл бұрын

    I still think it’s great,what a great idea thank you👏👏👏👏🏅👏🏅👏🏅👏🏅🌹

  • @amyfentress4257
    @amyfentress42572 жыл бұрын

    Such a helpful video! Thank you:)

  • @onewithgreyhair
    @onewithgreyhair9 ай бұрын

    thanks Karin ... making this today. Liked!

  • @AmanCreatesArt
    @AmanCreatesArt5 ай бұрын

    I loved this video. It felt like going over to a friend’s place and cooking with them. And you remind me of Toni Colette! 🙌🏽

  • @sunnyday3327
    @sunnyday3327 Жыл бұрын

    So happy to see a healthy gluten-free cracker/pita recipe. I’m gluten-free, cows milk free, refined oil free & refined sugar free, so it’s challenging for me to find a healthy cracker that doesn’t have cheap overly processed oils like sunflower, safflower or canola oil & added sugar & cheap starches as main ingredients. And some healthy crackers that have very pure ingredients, are very hard and worry about cracking my teeth, lol. And this recipe can include any spices that I may have on hand and I like that you put spices in the dough and on top for full flavor. 🌻

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Thank you. I hope it works for you!

  • @2gkims427
    @2gkims4272 жыл бұрын

    Thank you for sharing. I'm going to try this for sure! I have quinoa that I haven't been eating and gluten free crackers are just too expensive to buy. 👍🕊️

  • @deborahenderson1395
    @deborahenderson1395 Жыл бұрын

    This looks like something I'd like to try. I'm getting some offset spatulas first though. I think that might help with spreading more evenly. Thank you for this video, including the things that didn't go as planned. That actually helps the rest of us to avoid those things during our learning curve. :)

  • @susannaal-labban8412
    @susannaal-labban84122 жыл бұрын

    Thank you for sharing! I do something similar with red lentils and water- can't wait to try it with the quinoa - the best recipes are sometimes the simplest, with few ingredients 🙂

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    That sounds delicious. I love red lentils. Do you have a recipe? I’d love to make it and show it

  • @susannaal-labban8412

    @susannaal-labban8412

    2 жыл бұрын

    @@karinskitchen2485 I love red lentils too!!! Nothing like a warm comforting bowl of dal 🙂 For a stove top "crepe" here's what I do: rinse 1 cup (237 ml) of red split lentils, soak them in 2 cups (473 ml) of water overnight, then blend them together. Heat a skillet over medium heat, lightly brush with oil and ladle in 1/2 cup (118 ml) of the lentil batter. Swirl it around and cook 2-3 minutes on each side. You could also pour the batter onto a parchment paper lined cookie sheet and bake it, but I try to keep my oven off in the summer! That is the basic recipe, but I always add in a pinch of Himalayan pink salt, garlic powder, and whatever other spice I'm feeling at that particular moment. But it definitely needs the salt 👍

  • @truthtofreedom6950

    @truthtofreedom6950

    Жыл бұрын

    @@susannaal-labban8412 Love this! For Oven method, what temperature and how many minutes?

  • @susannaal-labban8412

    @susannaal-labban8412

    Жыл бұрын

    @@truthtofreedom6950 375° - check for doneness at around 20-25 min, but depends on your oven.

  • @sarahstrong7174
    @sarahstrong71742 жыл бұрын

    Thankyou for sharing.

  • @rosexavier7883
    @rosexavier7883 Жыл бұрын

    looks good. thank you

  • @junemckee9540
    @junemckee95402 жыл бұрын

    oh wow, thank you

  • @kimbethke3414
    @kimbethke3414 Жыл бұрын

    I like you good carbs tip too... Looks good.

  • @maryburns3538
    @maryburns35385 ай бұрын

    Thank you! My sister gifted some quinoa to me. I was not a fan, but this is a better use for it❤️Trying it tomorrow😁

  • @karinskitchen2485

    @karinskitchen2485

    4 ай бұрын

    Hope you like it!

  • @soniachristiansen3119
    @soniachristiansen3119 Жыл бұрын

    Thankyou!

  • @erichardson8811
    @erichardson8811 Жыл бұрын

    Thank you for sharing..I'm definitely trying it..I'll give a review when I do.

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Thank you!

  • @positivetimeline2023
    @positivetimeline20232 жыл бұрын

    Awesome video. Pace will be beneficial.

  • @mdhuff1
    @mdhuff12 жыл бұрын

    New sub here. Great video! Thank you for sharing! Can’t wait to see your channel grow 🥰. And I love that you said God made our bodies ❤️

  • @rickhiggins6521
    @rickhiggins65212 жыл бұрын

    We are doing all we can to eat healthy so your videos will be great for us if you make more. Don't worry, you will continue to smooth out your presentation as you go. Your sincerity is nice.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Thank you

  • @azpugmom5138
    @azpugmom51382 жыл бұрын

    1st time seeing your videos, I'll have to give this a try!

  • @ahoymate55

    @ahoymate55

    Жыл бұрын

    ME TOO! thankful for KARen's site

  • @derek8282
    @derek8282 Жыл бұрын

    Such a good video, live cooking in the moment. I want to eat it!

  • @deegilbert2940
    @deegilbert29402 жыл бұрын

    I’m a new subscriber. I’m over 50 and want to eat healthier. Thank you for sharing this video😀

  • @paiger6058
    @paiger6058 Жыл бұрын

    Lol. Her “one cup of water” is giving off “two shots of vodka” energy

  • @Crazeefish313

    @Crazeefish313

    9 ай бұрын

    😂

  • @ShahidKhan-qw8yk
    @ShahidKhan-qw8yk3 ай бұрын

    A beautiful recipe, Thicker or Thinner, Love it ,

  • @phyllisculbertson7396
    @phyllisculbertson7396 Жыл бұрын

    I'm going to make this tomorrow. You look fabulous for being 50ish.

  • @anneard1674
    @anneard1674 Жыл бұрын

    so where is the bread?

  • @deenaddict6625
    @deenaddict66252 жыл бұрын

    you look literally so sweet💕! the whole time while i was watching your video i was thinking's : i wanna hug her 🥺🥰

  • @nacianabors9276
    @nacianabors9276 Жыл бұрын

    Why all the negative comments? I love to try this 👍👍👍

  • @carldaniels4827
    @carldaniels48272 жыл бұрын

    karin, you only fail if you totally give up and walk away. thank you for sharing this recipe with us.

  • @angham3829

    @angham3829

    2 жыл бұрын

    "For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith." 1 John 5:4

  • @carldaniels4827

    @carldaniels4827

    Жыл бұрын

    @@angham3829 ang ham, beautiful scripture!

  • @yolernlimn3574
    @yolernlimn3574 Жыл бұрын

    To me it’s perfect that it’s part pita bread, and part cracker. You got 2 for 1. Charge them more 🤫🤪

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Haha love it! Thank you

  • @louiseschuler6163
    @louiseschuler61632 жыл бұрын

    I love these crackers/pita bread ! We do need carbs 😁

  • @musicalover2631
    @musicalover2631 Жыл бұрын

    If you were going to make flatbread or wraps or something like that would you just pour it onto a frying pan when you make the exact same batter?

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    When I made it as a flatbread, I just poured all the batter in a circle on to one cookie sheet so it was thicker. It turned out perfect that way. I just cut it into little triangles to eat it. I’m sure you could make little individual pitas by pouring a little at a time into a non stick frying pan but I haven’t tried it myself. If you do, let me know how it turns out!

  • @merrymary501
    @merrymary501 Жыл бұрын

    Yum, what are you dipping it in at the end of the video?!? Would like to see a video on that because it looks delicious too 😊Oh new subscriber btw 👍

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Welcome! I hope you enjoy my channel. I dipped it in a white bean dip. I hadn’t thought of featuring that recipe. I’ll have to do that. It’s very good.

  • @Peldyn
    @Peldyn2 жыл бұрын

    Sounds yummy!

  • @crystalrenner324
    @crystalrenner3242 жыл бұрын

    On my second try lol. first batch was a flop ! didn't cook long enough on the first try and it stuck to the parchment paper scraping it off into the pan to cook more, then more. Gave up when not too crispy. after it about cooled though I ate some and its very tasty. Second batch in the oven now, will wait for it to finish and see if I have any questions about sticking to the parchment paper. - second batch better, finding my groove and love the healthy carb ! I've been looking for things to use the bagel with everything spice ! Thank you

  • @kathykaramanolis5370

    @kathykaramanolis5370

    2 жыл бұрын

    If you use Reynolds parchment it won't stick. When I used a store brand it stuck terribly.

  • @crystalrenner324

    @crystalrenner324

    2 жыл бұрын

    @@kathykaramanolis5370 It is Reynolds Kitchens parchment paper. I've learned that it was too wet still because it was not cooked long enough and that if I let it cool a little it would come off easier. thank you

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Hi Crystal! I’m sorry you had trouble on your first try and I’m glad you tried again! The first time I made this, I made it as a pita bread and had trouble with the parchment sticking. I thought I had ruined it but I stuck it back in the over for a couple of minutes. Then it was easier to flip. Thank you for the review!

  • @andreagriffiths3512
    @andreagriffiths3512 Жыл бұрын

    I’m going to try it. I’ve been on a semi keto diet (in as much as I’ve cut out soft drink and bread). Turns out I feel absolutely foul when I eat bread and I tried a gluten fake chicken recipe and my mouth got all itchy. I’m thinking I might have a problem with gluten. This will hopefully make a great cracker or pita that I can eat

  • @CoralSea12
    @CoralSea122 жыл бұрын

    First time on your channel! The pita sounds good & I think I will try it!

  • @swl9270
    @swl92702 жыл бұрын

    Question: the cup of water that you used appeared to be more than an 8 oz cup as most recipes would be for. Can you clarify the exact amount of water? TFS!

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Hi Sherry. My measuring cup is a different style than most but it is still 8oz. Thanks for asking!

  • @mariesan8463
    @mariesan84637 ай бұрын

    You’re so cute and nice. Tnx for sharing your recipe. Yes good carbs and good energy. I subscribed for you . I enjoyed it. I’ll make it and eat with hummus. I’m a healthy nut too. I like the way you presented. 🇨🇦🙏

  • @thepalebluedot4171
    @thepalebluedot417110 ай бұрын

    You can also multigrain it - Quinoa flour + Buckwheat flour (both are gluten free)

  • @paquefeal2385
    @paquefeal2385 Жыл бұрын

    I didn’t mind the pita outcome 😉

  • @lisagrant7967
    @lisagrant79672 жыл бұрын

    You mentioned you flip it (and then cook ten minutes longer.) How do you do that? Thank you, great video can't wait to try this.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    It is pretty set up after 10 minutes so it’s not too hard to flip. I used 2 spatulas. Thank you!

  • @lisagrant7967

    @lisagrant7967

    2 жыл бұрын

    @@karinskitchen2485 thank you!! :)

  • @debras3806

    @debras3806

    Жыл бұрын

    Did you remove the parchment paper at that point? Or bake it the last bit with the paper on top?

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    @@debras3806 I just removed it

  • @debras3806

    @debras3806

    Жыл бұрын

    @@karinskitchen2485 thanks!

  • @eugeniajuarez9387
    @eugeniajuarez93872 жыл бұрын

    List of ingredients?

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    I put it in the description. Thank you!

  • @liseforgues5575
    @liseforgues55753 ай бұрын

    Est-ce qu'il doit tremper pendant quelques heures ?

  • @michaelleroi9077
    @michaelleroi9077 Жыл бұрын

    Try twice baked at lower heat like drying. Make em thin tho cuz they will be really hard.

  • @illuminationgoddess3
    @illuminationgoddess32 жыл бұрын

    It's in the oven, thanks.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    I hope you liked it!

  • @illuminationgoddess3

    @illuminationgoddess3

    2 жыл бұрын

    So delicious, I will soak the quinoa next time. I’m on a mission to get my joints feeling better glad I watched your video. Amazing easy and great tasting. Thanks

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    @@illuminationgoddess3 that makes me happy! Quinoa is naturally anti inflammatory. I’m so glad you liked it :)

  • @illuminationgoddess3

    @illuminationgoddess3

    2 жыл бұрын

    I had crackers this morning with my hard boiled eggs, avocado, carrots, salt, pepper and juice of 1 myer lemon. Excellent scooper.

  • @laurieharnicker5451
    @laurieharnicker54512 жыл бұрын

    I might try this recipe but it would have been nice to see how you flipped it over otherwise very informative.

  • @cbzombiequeen58
    @cbzombiequeen582 жыл бұрын

    Turn your volume up, hard to hear you, soft-spoken, thanks.

  • @katemitchell665

    @katemitchell665

    2 жыл бұрын

    Agreed.

  • @JayJay-yz5gb
    @JayJay-yz5gb2 жыл бұрын

    Hey! Do you have a recipe that could make use of buckwheat flour. I made something using that following biblical nutritionist’s cranberry walnut bread and it was terrible. Her recipe used some other flour and could have been really great. Mine was horrible. Pls share a recipe to make use of the left over buckwheat flour. Thank you!

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Hi Jay Jay. I actually don’t have any experience with buckwheat flour. Although Ive seen others use it and know it’s a great option. If you join the trim healthy mama Facebook page, there is a ton of information. Search buckwheat flour and you will find some great results. Good luck!

  • @JayJay-yz5gb

    @JayJay-yz5gb

    Жыл бұрын

    Thank you for the reply and the fantastic quinoa bread recipe. God Bless!

  • @feliciacarter1962
    @feliciacarter1962 Жыл бұрын

    My mix came out watery. I think I left it in the refrigerator too long. At any rate, it’s too hot to run my over, so I’m frying it with coconut oil.

  • @judithbrighton3040
    @judithbrighton30402 жыл бұрын

    Did you flip it after 15 minutes? I'm unclear.

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Yes. Cook for 15 minutes, flip, cook for an additional 8-10.

  • @Gaby-cq8pr
    @Gaby-cq8pr Жыл бұрын

    How much quinoa for one cup of water?

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    One cup of quinoa to one cup of water

  • @Gaby-cq8pr

    @Gaby-cq8pr

    Жыл бұрын

    @@karinskitchen2485 thanks a lot so delighted and healthy 😀

  • @vsrk12

    @vsrk12

    Жыл бұрын

    @@karinskitchen2485 does that mean - 8 oz of quinoa and 8 z of water.. i mean to say that you measured with the same cup.. both the things

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    @@vsrk12 yes But the exact measurements don’t really matter. As long as you have equal parts of each. 1 part water to 1 part quinoa Just make sure they are equal and you will be fine. It’s pretty simple

  • @hazelwellington5656
    @hazelwellington56562 жыл бұрын

    Can’t watch the video ... shows error

  • @lanetower3411
    @lanetower34112 жыл бұрын

    I think a pizza stone works well for crackers.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Great idea. Thanks!

  • @lanetower3411

    @lanetower3411

    2 жыл бұрын

    @@karinskitchen2485 it’s been a while since I’ve tried it. I think best way is to preheat the stone, roll your dough out on parchment and then transfer both parchment and dough. Thank you for inspiring me to try it again.

  • @alialmusawee
    @alialmusawee2 жыл бұрын

    thanks for the recipe, but the sound need to rise up

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Thank you for the feedback. This was my first video. I’m still working on those details

  • @laurence9695

    @laurence9695

    2 жыл бұрын

    And find where to look into the caméra so it looks like youre looking at us. Right now, you're looking off camera. Do you read the automatic subtitles? Nothing like it to notice all the ummm they kindly include... there's nothing wrong with having a cheat sheet text next to the camera...

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    @@laurence9695 thank you for your feedback! I just use my iPhone right now so it’s hard to know where to look. No cheat sheet either. As I get more comfortable in front of the camera, hopefully that will get better

  • @SD_honeybees
    @SD_honeybees Жыл бұрын

    That was just 8 oz. of water? It looked like way more.

  • @karinskitchen2485

    @karinskitchen2485

    Жыл бұрын

    Yes. 8 oz of water. My measuring cup is a little different than usual but it still holds the same amount

  • @lindalysdal2745
    @lindalysdal27454 ай бұрын

    Careful with the apple cider vinegar (Medical Medium)

  • @VivaLaPepaEnBA
    @VivaLaPepaEnBA2 жыл бұрын

    The camera should be trained in the product!!! At least part of the time.

  • @davidgeorge7443
    @davidgeorge74432 жыл бұрын

    Doesn’t look like bread

  • @micde1571
    @micde1571 Жыл бұрын

    Great info but too long and too much repitition

  • @reneec4711
    @reneec471110 ай бұрын

    Oh god. She rambles so much

  • @karinskitchen2485

    @karinskitchen2485

    10 ай бұрын

    Thank you for your feedback. I did this video in response to a request from some friends and family. I never thought it would get more than a dozen views let alone as many as it has so far. I didn’t make it with any other intention than to send to my friends. If you would like a quick instructional video, try clever recipes. Perhaps it would be more to your liking. Have a great day

  • @juliepayn7696
    @juliepayn76962 жыл бұрын

    You talk too much and should get right to the receipe. Otherwise the bread looks good.

  • @karinskitchen2485

    @karinskitchen2485

    2 жыл бұрын

    Thank you for your feedback. I did this video in response to a request from some friends and family. I never thought it would get more than a dozen views let alone as many as it has so far. I didn’t make it with any other intention than to send to my friends. If you would like a quick instructional video, try clever recipes. Have a great day

  • @EmorettaRobinson

    @EmorettaRobinson

    2 жыл бұрын

    @@karinskitchen2485 I thoroughly enjoyed the video. You did a great job.