Hiii Happy Friday!! Posting a bit earlier today~ (as I'm off on a hike!) it so happens to work with the theme of this week's video! Let me know in the comments if you feel more energized after stretching! :D

@LynleysWorld

3 жыл бұрын

Happy Friday! Happy hiking! I'm working right now and trying to stretch at my desk.

@jennw1162

3 жыл бұрын

Enjoy your hike!!!

@JourneytoMobility

3 жыл бұрын

@@LynleysWorld thanks so much Lynley!!! Aww that’s wonderful! Maybe I’ll make a desk stretching video one day to help you move a bit as you’re working 😊💗

@JourneytoMobility

3 жыл бұрын

@@jennw1162 thanks so much Jenn!!

@LynleysWorld

3 жыл бұрын

@@JourneytoMobility You're welcome! That would be wonderful!

I keep coming back to this video because I like how calming and soft your voice is. It’s relaxing for the morning and makes me feel less intimidated about needing to stretch more often.

Your stretches are a blessing to me. You make them pleasant, something to look forward to. Thanks. Keep up the good work.

@JourneytoMobility

3 жыл бұрын

This is the sweetest comment!!! 😭❤️ Thank you Larry, it makes me so happy that you're looking forward to my videos! I appreciate it!! Will do :) I'm also working to finish some splits videos, which will be out sometime this month 🤗Hope you're doing well with your splits!

What a wonderful way to start the day Elaine! I hope you had a wonderful hike! 👍

@JourneytoMobility

3 жыл бұрын

Thanks so much Sue!!! I did, nice and exhausted haha 💕

So lovely!!

@JourneytoMobility

3 жыл бұрын

Thanks hun!!

Perfect timing :) I just woke up! Doing these stretches right now!!!

@JourneytoMobility

3 жыл бұрын

Awesome!!! Let me know if these stretches helped you feel more energized 🤗 I was trying to make them nice and gentle!

Haha these stretches are definitely good for when you're sleepy. Enjoy your hike!

@JourneytoMobility

3 жыл бұрын

Heheh 😄 thanks so much!!! The weather is so lovely I can't wait!

such a nice morning stretch ❤️❤️

Great way to the morning beautiful girl 💎✨💕More fabulousness and inspo to start the day right Happy weekend Elaine ✨

@JourneytoMobility

3 жыл бұрын

Start the day off right - I love that 💕💕 Happy happy weeekend Sharyn!!

Happy Friday! Its beautiful outside here in Toronto, hope its just as beautiful where you are. Love morning stretches they wake you up and make you feel so alert and ready for the day! Great video!

@JourneytoMobility

3 жыл бұрын

Happy Friday & Weekend dear! It isss beautiful, the next few days look like it will be too 😍💕! Yay I love it tooo, it makes such a difference to move a little bit in the morning! Thanks soo much~

Awesome ! This will be my first watching video in the morning. Thanks ! Elaine.

@JourneytoMobility

3 жыл бұрын

Thanks!! Very nice and relaxing for the morning 😍😍

Thanks for sharing your stretches again dear 😍🥰😍 love it, whenever do these always makes me so relax and especially its friday too 🥰

@JourneytoMobility

3 жыл бұрын

You're welcome!!! Thanks so much for stretching along when you can 😍~~ you're wonderful, I'm glad they help make you feel relaxed!

Your videos are awesome 👍 even very helpful i would really appreciate it 😇yuh deserve a fam of millions and ik if you'll keep doing hard work you'll sucess keep posting videos and have a great week ahead.

@JourneytoMobility

3 жыл бұрын

Aww thank you Naina!! 🥰🙏 I appreciate the comment!!!! Will definitely keep posting videos ❤️

💛 Big like for you my friend 👍

@JourneytoMobility

3 жыл бұрын

Thanks so much! 😄😄

Love these morning stretches! I find that stretching every morning really helps me feel energized too! I'll definitely be adding this to my routine! ☀️ 🙏

@JourneytoMobility

3 жыл бұрын

Thanks hun! Great that you’re stretching in the mornings 💛💛 yayyyy!!! 🤗

Go ahead as your heart says I will be there with you all along Here starts our togetherness And it will run for long .

@JourneytoMobility

3 жыл бұрын

Thank you!

These some of my favorite stretches!!! 😍

@JourneytoMobility

3 жыл бұрын

Yayyy glad to hear it! Thanks lovely! ❤️❤️

Thank you thank you thanks you lovely Elaine!! ❤️🙏🏻😍👏🏻🎉

@JourneytoMobility

3 жыл бұрын

thank youuuu right back!!! 💝💝💝

I really like these, they're just hard to follow as you're soft-spoken. I'm the same way so I get it, but it kinda downplays the deep stretching when I have to crane my neck to see my laptop 😅. They are nice morning stretches though aside from that aspect. Your middle splits video is really improving my leg mobility, and I've only been doing that for 5 days now.

Every single day as soon as I stop my alarm 🎉😁 i genuinely feel awake right away! 💪🏻 love this! ❤️😍👏🏻

@JourneytoMobility

3 жыл бұрын

😍😍 Exactly what I was hoping for!!! Thanks so much for stretching as part of your mornings 💓!!!

another great stretches video!

@JourneytoMobility

3 жыл бұрын

Thanks so much girl!! 😍

Going to do this tomorrow morning! It’ll set me up for having the perfect day ☺️

@JourneytoMobility

3 жыл бұрын

🤗❤️❤️❤️Yayy!!! Hope you enjoy the routine!! Thanks Paola!

Great vid. Can we get some different angles??

@JourneytoMobility

3 жыл бұрын

Yea, I can try to experiment with different camera angles one of these days! Thanks for the suggestion!!

great flow!

@JourneytoMobility

3 жыл бұрын

Thank you!!

I need to start doing this before my coffee every morning! Another great stretching video, love. 🖤

@JourneytoMobility

3 жыл бұрын

Hehehe that would be the perfect time!!! Thanks hun! 💕💕

Awesome content as always so awesome stretches 💕i am watching here❤️thank you so much for sharing 🙏

@JourneytoMobility

3 жыл бұрын

Thanks so much for your kindness and support Paru!!! 💕💕

Wonderful routine... Scrolling through you channel for some inspiration.

@JourneytoMobility

3 жыл бұрын

Thanks so much Krista!!! 🥰💕💕

This is exactly what I needed this morning! 💛 Thank you for a great morning stretch, can't wait to see more😍!

@JourneytoMobility

3 жыл бұрын

☀️☺️ Yayyyy thanksss I’m so happy to get to stretch with you 💗!!!

Wonderful stretches!! I'm always so tired in the morning, I think these will really help wake me up and get me going :D Thanks!!!

@JourneytoMobility

3 жыл бұрын

I know really! Sometimes we just need give movement to our bodies and we'll wake up naturally :) sure works for me! let me know how it goesss

Thank you so much!

Very nice well done... Good job

@JourneytoMobility

3 жыл бұрын

Thank you!! Cheers!

@coekiroen9102

3 жыл бұрын

@@JourneytoMobility u are welcome my beautiful friend staysafe god bless

Nice morning stretches thanks Elaine 💛

@JourneytoMobility

3 жыл бұрын

Thanks so much Grace 🥰🥰🥰

Can you do a late night one to relax before bed? ☺️

@JourneytoMobility

3 жыл бұрын

Hehe yes!! That's on my list, haven't filmed it yet but I will soon ^^ 🥰🤗 Thanks for the suggestion ❤️❤️❤️

great video. really does wake up lol

@JourneytoMobility

3 жыл бұрын

Thanks so much!! Hahah perfect! Exactly what I was going for 🤗🤗

Thank youu

What a lovely and gentle exercise class! Thank you Elaine

@JourneytoMobility

3 жыл бұрын

Thanks so much Valena!!! 🤗❤️❤️

That was great, thank you 😊

very helpful, thanks for the stretches!

@JourneytoMobility

3 жыл бұрын

Thank youuu so much!

... And goodmorning! 🤗❤️😍

@JourneytoMobility

2 жыл бұрын

Good morninggg girl ☀️(I LOVE your messages btw) 😍 thanks for putting a smile on my face!

@marikaliguori8361

2 жыл бұрын

@@JourneytoMobility ☺️❤️😍🤗 all thanks to you!! You are part of my everyday routine now! Going to stick with this! Heheheh!! 🎉😄

Love your channel 😍👍

@JourneytoMobility

3 жыл бұрын

Thank you so much!!! 🤗❤️

@kellyintheroomcover5327

3 жыл бұрын

@@JourneytoMobility I do KZread too! I hope you like singing and playing piano 😆💕

Excited to try it !! 🤩

@JourneytoMobility

3 жыл бұрын

Thank you!!!

Very good workout video friend 👍

@JourneytoMobility

3 жыл бұрын

Thanks so much! 🤗

You're so damn flexible!! those stretches felt so good 💕

@JourneytoMobility

3 жыл бұрын

Thank you!! I started off as inflexible though it's hard to tell from videos~ Glad you enjoyed the stretches!!! 💕😄

Have any stretches for a suuuper tight back?! My back is soo tight and I have so many knots in it! No matter how many massages I get, my back is always tight!! HELP!! Please!

Hello My Lovely Sunshine Very Beautiful Gorgeous Pretty Sweet Precious Wonderful Sweetheart From Heaven Elaine. I Hope You Have A Great Wonderful Weekend Ahead Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person In The World. May God Always Bless Your Life With Love Joy Happiness Health Success Peace And Prosperity. 🙌💋💜❤️‍🩹🌹🌷🥰😘💞💕🤎💝❤️💙💚🩵💖