Dustin Poirier Fight Camp | Strength and Power for MMA | Phil Daru

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Пікірлер: 109

  • @DrBeauHightower
    @DrBeauHightower2 жыл бұрын

    Let's go Champ!

  • @healthyandrew5294

    @healthyandrew5294

    2 жыл бұрын

    How much do you charge per session?

  • @fookyouu5363

    @fookyouu5363

    2 жыл бұрын

    @@healthyandrew5294 450 dollars for 1 hour

  • @hugof241
    @hugof2412 жыл бұрын

    I think Adesanya should train with you, mainly if he wants to fight at 205

  • @bambaking6265

    @bambaking6265

    2 жыл бұрын

    Agreed

  • @philipmeisterl

    @philipmeisterl

    2 жыл бұрын

    Thats not so easy to say there are guys out there better than phil (although he is really good) but there are guys better It also deppends a lot on how they like each other and i dont think adesanya and phil are friends so Or you could just go to westside which is basically the place phil got most of his stuff and his complete training style from

  • @justbleedprod.9414
    @justbleedprod.94142 жыл бұрын

    6:22 Lol DP, huge fan of Dustin man. Can’t wait to see him get that belt

  • @KieranRooney
    @KieranRooney2 жыл бұрын

    5:19 cool grip strength machine

  • @bardia8225
    @bardia82252 жыл бұрын

    Your exercises are so impressive and well-thought Phil. I am not a professional athlete by any chance, but I have been training seriously for more than 5 years (and by training, I don't mean just bodybuilding.) I can see how great these exercises are in order to gain, not just general strength and power, but rather a functional strength specific to MMA for example to help in clinches, getting up from the bottom position in grappling, explosive punching power, endurance in the lower back and midsection for grueling late rounds when your legs are fatigued etc.

  • @salehsankar9012
    @salehsankar90122 жыл бұрын

    This peace at the end is always awesome 👊😂

  • @danmackay9959
    @danmackay99592 жыл бұрын

    Been waiting on some Dustin vids💪

  • @kingslavd661
    @kingslavd6612 жыл бұрын

    Good luck to Dustin. Videos, always 🔥

  • @JS-ek8tc
    @JS-ek8tc2 жыл бұрын

    one of the useful chanel

  • @officialdonho
    @officialdonho2 жыл бұрын

    “AND NEW”, you guys are the best

  • @papkaseferim684
    @papkaseferim6842 жыл бұрын

    Благодарю! Очень интересно! Как всегда лучше всех!!

  • @blakekircher3852
    @blakekircher38522 жыл бұрын

    Im in the mentorship program it's awesome. Will you please add more full detailed tutorials in the mentorship program. Thanks so much.

  • @jamestaylor7238
    @jamestaylor72382 жыл бұрын

    Dustin is the people's Champ!!! And soon to be the lightweight champ can't wait!!!!

  • @yoelromero2064
    @yoelromero20642 жыл бұрын

    Let's go Dustin

  • @jeremy1724
    @jeremy17242 жыл бұрын

    Those ghost bumper plates look sharp af 🔥 gotta get me some

  • @hubriswonk
    @hubriswonk2 жыл бұрын

    Very cool!

  • @luduvugla
    @luduvugla2 жыл бұрын

    Let's go Dr. Daru! Polish the Diamond!

  • @fullmerfitmindandbody
    @fullmerfitmindandbody2 жыл бұрын

    belt squat shadowboxing...BRILLIANT!!!

  • @LucasBean-pw1ec
    @LucasBean-pw1ec8 ай бұрын

    Phil reinvents the wheel. He create exercises for specialize sports with common, and uncommon machines.

  • @PhilDaruStrong

    @PhilDaruStrong

    3 ай бұрын

    I really don’t reinvent the wheel I simply find what works for the athlete and the sport and load patterns

  • @fmwihler
    @fmwihler Жыл бұрын

    Poirier is a winner and you are part of that.Cheers from Buenos Aires.

  • @kratowol6703
    @kratowol67032 жыл бұрын

    Hey any reason for the bands on belt squat shadowboxing? Also love that medicine ball drill. Rapid speed, Isometrics, and explosive all in one

  • @mr.bullionnaire9748
    @mr.bullionnaire97482 жыл бұрын

    So awesome. That be something else working with these athletes. Keep up the great work 💪

  • @ironhallgym
    @ironhallgym2 жыл бұрын

    This is my favorite Coach/Athlete team up on KZread

  • @trueylord2x810
    @trueylord2x8102 жыл бұрын

    My boy phill to official man Og wat up !!

  • @winslowwong9719
    @winslowwong97192 жыл бұрын

    That forearm and grip strengthening device at 5:21 was something Bruce Lee swore by.

  • @raymondr2821
    @raymondr28212 жыл бұрын

    Let's go diamond Good stuff coach

  • @rorybarrett5805
    @rorybarrett58052 жыл бұрын

    Daru is such a good strength n conditioning coach

  • @peterteba3891
    @peterteba38912 жыл бұрын

    Can u make a body weight strength and conditioning workout for those that have no gym equipment?

  • @hugom2418

    @hugom2418

    2 жыл бұрын

    He’s made several videos and an entire program called Body armor.

  • @nokcy.5932

    @nokcy.5932

    2 жыл бұрын

    @@hugom2418 Can i use it also for boxing?

  • @hugom2418

    @hugom2418

    2 жыл бұрын

    @@nokcy.5932 Yes, for all combat sports.

  • @nokcy.5932

    @nokcy.5932

    2 жыл бұрын

    @@hugom2418 but why is in the name of that program „mma“?

  • @hugom2418

    @hugom2418

    2 жыл бұрын

    @@nokcy.5932 That’s just the primary audience, but it’s used by boxers and other athletes as well so it’s not exclusive. Phil also has a boxing training program called “Heavy Hitter” but it isn’t body weight.

  • @LearnSomethingHelpful
    @LearnSomethingHelpful2 жыл бұрын

    Damn it, man...Dustin has come a long way from where he was just a few years back.

  • @whitehawk23
    @whitehawk232 жыл бұрын

    Banded sumo pull through boo that’s usually a post workout accessory.

  • @centralparkjoe1290
    @centralparkjoe12902 жыл бұрын

    The Champ is here!🤙👊

  • @franchyspb
    @franchyspb2 жыл бұрын

    Let's go Champ!!!

  • @KarateRustamRoshchin
    @KarateRustamRoshchin Жыл бұрын

    💥🎯💪

  • @Justin-qf9ip
    @Justin-qf9ip2 жыл бұрын

    Connor McGregor, you need to DM Daru Strong for your strength training regimen.

  • @Zach-lv5qs

    @Zach-lv5qs

    2 жыл бұрын

    Conflict of interest exists, so it rarely happens in the fight business. Not to mention, say whatever you will about McGregor's personality and behavior but he has absolutely remained loyal to his team. It's one of his redeeming qualities.

  • @johnswick9507
    @johnswick95072 жыл бұрын

    Win this Dustin! You’ll be the CHAMP!

  • @devinpittman4045
    @devinpittman40452 жыл бұрын

    Paid in full!!!

  • @ruseldcruze
    @ruseldcruze2 жыл бұрын

    Let's go Dustin!

  • @izrael1014
    @izrael10142 жыл бұрын

    Dustin knows his S&C ! No wonder he’s top

  • @tapasdutta2989
    @tapasdutta29892 жыл бұрын

    Awesome!!! Osu

  • @ADANFITNESS
    @ADANFITNESS2 жыл бұрын

    can´t see the link for the ONLINE GYM :_( ... plz share it !! ;-) thx

  • @willianrosales2093
    @willianrosales20932 жыл бұрын

    His getting ready human weapon

  • @kYA00h
    @kYA00h2 жыл бұрын

    Dustys baaaaaaaack! get that belt

  • @user-wj1sn5du5l
    @user-wj1sn5du5l2 жыл бұрын

    Champ💎

  • @eldiamante387
    @eldiamante3872 жыл бұрын

    💎❤️

  • @adelsolomartial
    @adelsolomartial2 жыл бұрын

    Thé diamond

  • @zakariazakaria1685
    @zakariazakaria16852 жыл бұрын

    We need power for judo coach

  • @damianex2097
    @damianex20972 жыл бұрын

    💎💎💎🔥💪

  • @babyaby915
    @babyaby9152 жыл бұрын

    That hand grip machine? I have a book on Bruce Lee expressing the human body, and bruce lee had one. RIP. And he would grip 100 pounds!!

  • @StaticDreamsEntert
    @StaticDreamsEntert2 жыл бұрын

    It’s a historic fact that Romanian deadlifts came from Romania since village Romanians were poor they couldn’t afford a barbell, and would deadlift their cousins instead.

  • @healthyandrew5294

    @healthyandrew5294

    2 жыл бұрын

    *hood facts

  • @theabsolutestranger9513
    @theabsolutestranger95132 жыл бұрын

    6:20 That was so funny

  • @SF_Native
    @SF_Native2 жыл бұрын

    "Romanian Dead Lift. From Romania." Hahaa, Dustin a funny dude!

  • @thechosenone2940
    @thechosenone29402 жыл бұрын

    I heard Youngboy at 4:55

  • @jeevanjagtap895
    @jeevanjagtap8952 жыл бұрын

    And new............................. Dustinnnnnnnnnn Poiriaaaaaaar

  • @imankhan1999
    @imankhan19992 жыл бұрын

    And New #lightweightchamp

  • @joondagoon6774
    @joondagoon67742 жыл бұрын

    wtf att got this on lock with the high tech methods

  • @Mdv1002
    @Mdv10022 жыл бұрын

    Is the pause at top of that loaded hip-thrust really making a difference?

  • @kraken7784

    @kraken7784

    Жыл бұрын

    Yea

  • @TelvinKipapa
    @TelvinKipapa2 жыл бұрын

    And New

  • @roberthilvers3328
    @roberthilvers33282 жыл бұрын

    Can you use a maxi climber with resistance in place of assault bike?

  • @PhilDaruStrong

    @PhilDaruStrong

    2 жыл бұрын

    Sure can

  • @leehavison5618
    @leehavison56182 жыл бұрын

    git up dustin

  • @Sunsetsamuraii
    @Sunsetsamuraii2 жыл бұрын

    what are both your diets like ? thanks

  • @DrOrr

    @DrOrr

    2 жыл бұрын

    Lmfao

  • @kamikazeplays6818
    @kamikazeplays68182 жыл бұрын

    Whats dustins weight now

  • @Charles-Do_Bronx-Oliveira
    @Charles-Do_Bronx-Oliveira2 жыл бұрын

    4:11 if I do this at home my mum will get mad

  • @thefootballcompsbr
    @thefootballcompsbr2 жыл бұрын

    LFG DP

  • @yusufyazc8581
    @yusufyazc85812 жыл бұрын

    Hı i from turkey my best fighter dustin poirer

  • @user-hi8zv2pp9f
    @user-hi8zv2pp9f2 жыл бұрын

    The Dia will get a champ

  • @Undisputed_X
    @Undisputed_X2 жыл бұрын

    Phil Daru better than McGregor Fast Team

  • @miguellobo9876
    @miguellobo98762 жыл бұрын

    the best warrior dustin lyonheart

  • @grigagrtgsa4820
    @grigagrtgsa48202 жыл бұрын

    Германский ? ты ?

  • @SMG22044
    @SMG220442 жыл бұрын

    4:30 jolie poirier weighs more than that son. Your bed game is weeeeeeek lol

  • @StrengthJourney
    @StrengthJourney3 ай бұрын

    That was not a Romanian dead lift 😂

  • @PhilDaruStrong

    @PhilDaruStrong

    3 ай бұрын

    He was joking bud and I just wanted to get him to perform a hinge so he familiarized it with an RDL so it was simply a reframing to get him to understand the movement.

  • @nordicmma3193
    @nordicmma31939 ай бұрын

    this type of work with music and so on... its apperently not eaugh to beat Khabib, Islam, or Oliveira! Dustin need to reconsider the basics!

  • @PhilDaruStrong

    @PhilDaruStrong

    3 ай бұрын

    Yea we went 7 straight wins with this training 🤷🏼‍♂️

  • @Criticas2Calcetas
    @Criticas2Calcetas2 жыл бұрын

    dustin need to train with taller guys beacuse he is the shorter and oliveira is really tall and have and advantage kzread.info/dash/bejne/iWWAxpuRiqjfmdI.html is stupit to shadow boxing within your reach when ur opponent is taller this is why short guys loose vs big guys because they train with guys with the same height and punch in the same height when u need to punch more high

  • @Criticas2Calcetas

    @Criticas2Calcetas

    2 жыл бұрын

    be careful with the kicks he really kicks hard, he need to train the legs the hip showders lower and upper back and hee need to train shadowboxing with dumbells correctly kzread.info/dash/bejne/g2ukxLF9fKmbidY.html and kzread.info/dash/bejne/rHijrbSJd9jLZ7A.html

  • @casualconsumer6976
    @casualconsumer69762 жыл бұрын

    You better watch some athlean x before you hurt yourself

  • @user-ou7fe9kt5d
    @user-ou7fe9kt5d2 жыл бұрын

    Conor cannot beat him forever Because he train strengtjand conditioning so hard

  • @olehshtykhar6094
    @olehshtykhar60942 жыл бұрын

    🇺🇦👏💪

  • @serduncanthetall7056
    @serduncanthetall70562 жыл бұрын

    Knock him tf out Dastin

  • @RUARI-mi1yt

    @RUARI-mi1yt

    2 жыл бұрын

    its not gonna be easy.

  • @smittyondadeckwhodat
    @smittyondadeckwhodat2 жыл бұрын

    Nothing that impressive, an average gym rat workout if that

  • @udanthaayomal568
    @udanthaayomal5682 жыл бұрын

    Bullshit workouts🤣 ..Eagle smach this kid like eating cheese .heavy machines , high facility gyms , expensive foods cannot make champ . 1st thing is be simple , work on natural resources , practice with human ,endurance is the most important and must improve , exercise with human ,eat more vege foods, drink more water ,reject alcohol and smoking ,believe your religion . Little hint form srilanakan guy.how live in world in 2 feets.not on head.

  • @Mmastrikes205

    @Mmastrikes205

    2 жыл бұрын

    MMA God is here folks

  • @DrOrr

    @DrOrr

    2 жыл бұрын

    Who are you?

  • @KRM85
    @KRM859 ай бұрын

    Dustin aint won a title. That means this dudes training dont work. Better off drinking a beer and smoking before a fight. Youll probably get better results

  • @PhilDaruStrong

    @PhilDaruStrong

    9 ай бұрын

    Lol we’ve won 7 straight fights together, and lost to only champs… Who are you again??

  • @KRM85

    @KRM85

    9 ай бұрын

    @@PhilDaruStrong you just agreed with me bro. sit down and lateral jump your feelings.

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