Awesome workouts dude, no BS, no posturing, no egos, just greats workouts - keep up the good work!!

Awesome upgrades! Love the secondary camera view too! Happy for y’all!

This was awesome as always, loved it

Loved it! Tagged it on to the end of your hiit work out!👍

Everything looks great!

Thank you for this 🙏🏼🙌🏼💪🏼

You 2 are awesome! Keep on 💪

Loved that every workout was different!

Love doin this one when I wanna get a quick workout in. Burns the chest nicely!

Nice workout. Thanks.

Awesome chest workout thank you so much 😊 💪 💪 💪

Smashed it 🔥🔥

Thanks. New look garage. It looks great x

Great work out, excellent, When I did my hands above my chest , I could feel it working..

Nice one buddy! Also nice touch on the multi view camera angles 👌. I started following you guys at the beginning of the pandemic and I have lost 60 lbs!!!!! Thank you for creating amazing content 💪

Great routine, I liked the Lying Side Press

What an absolute unit

I recently moved into and apartment complex and can’t have a bench press cause I’m on the top floor. Haven’t been able to get a good chest workout for a while but this one got my chest sore (in a good way!!) thanks dude, i first watched you in the beginning of covid and you’ve gotten a lot bigger man, looking good!

Hey DJ!! On vacation. Finally Joined annual membership! Yeah! Haven’t started the LnT DB but soon. Instead for today as I wanted something quick I did this chest. I loved it. I can really excels here and I’m up to 25 lb dB on a couple exercises but mostly 20 lb. but hey this was awesome for a quickly. Loved 🥰 it. Keep it going. I noticed you took your shelving unit off the wall ? I guess so the camera can get a good side view lol. Love it. Take care.

My arms felt like jelly at the end of this workout which really surprised me. You weren't lying when you said that you would feel it the next day, boy did I feel it across the top of my chest. Great workout, I've now signed up to your LnT 8 week workout. Just know it's gonna be epic 👍😁

I love this one. Kicks my ass every time.

Intense... thank you!

@ACHVPEAK

Жыл бұрын

Any time!

Awesome workout! Do you have any plans for other single muscle workouts with no repeats (Shoulders, biceps, triceps)?

Smashed that like button 👍👍👍

Great workout squeeeeeeeze!!! 💥 Like the new floor 👊

@ACHVPEAK

3 жыл бұрын

Yes! Thank you!

Thank you!

@ACHVPEAK

3 жыл бұрын

You bet!

I just finished your 10 min ab workout lol to see this notification!! Way cool will try this next time

@ACHVPEAK

3 жыл бұрын

Hope you like it!

Burner! BOOM! Loved this! I would love for you to do some barbell workouts! Dang DJ you are ripped! Always wanted to see you without your shirt on you are the real deal! Thanks for the burn!

Done

Impressive, very nice

@ACHVPEAK

3 жыл бұрын

Thank you! Cheers!

Great workout...made it about 1/2 way through and was spent!

@ACHVPEAK

Жыл бұрын

Great job! Time to get to 3/4 next time

Great workout and the burnout at the end = *chef’s kiss*

I love this routine work out chest 😊😊

Nicee

@ACHVPEAK

2 жыл бұрын

Thanks

Absolutely love the 30:15 seconds ratio

Watching this video for the first time today. Do you plan on releasing other single-bodypart videos soon?? I currently do an upper-lower split.

@ACHVPEAK

3 жыл бұрын

Actually we do plan on releasing more soon.

I've never done a lying side pres before?! I love when there's something new! You know those new muscles will hurt the next day! 💪 Just unsure what weight to use... Please reference what weight you're using 😊

Nice looks like you redid your basement. Looks good. Had to this one twice, got use to the 30 min workouts. Absolute burner

@ACHVPEAK

3 жыл бұрын

We actually moved from that house last year some time. We did just re-do that room though. We no longer have a basement. I think I'm going to have to make a 30 Minute Chest Workout soon!

@admanlong44

3 жыл бұрын

Wow, that's impressive, I was worn out at the end of it, no way could I have done that twice

You are young and fit!

I could hardly lift my arms after this workout so I'm not sure if I did it correctly. Either way it sure felt good!

Hi i like ur content, great workouts been doing them for a month or so.. Can you please tell us the weight of the dumbbells ur using? Thank you!

@ACHVPEAK

3 жыл бұрын

I want to say they were 25's or 30's

Lots of different exercises. Very good class

Brooootal again!

Who makes that bench?

First view bro

Holy crap you are looking big and lean!

thought to myself lets quite a quick 15 min exercise in not wanting to get to hot and sweaty before having to head out but nope im redders :D

More like these for. Massive chest

Can 5 pound dumbbells build muscle?

@jase7401

Жыл бұрын

Any amount of resistance will stimulate your muscles, but 5 pounds will only go so far, after a point the amount of reps required for hypertrophy will simply be not worth it. If you're starting out and not very strong 5 pounds will 100% do.

Cavaliere Crossover eh? I've been watching a lot of ATHLEAN-X so that name made me do a double-take. You a fan?

haha power pushups, more like regular pushups on your knees... Jokes aside is there a big difference between cavelier crossover vs low crossover?

@ACHVPEAK

2 жыл бұрын

With the low crossover I find it can be tough to focus more on the chest and get too much shoulder into it. The with Cav Crossover I think its easier to target the pec but requires heavier weight to get a good activation.

Any women smashing this in 2022? Definitely feeling it more in my arms then my chest . ( but they maybe down to motherhood 🙄)

Felt a bit queasy after that.Long 15 minutes.

Nice workout. Thank you.