Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga

Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga
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In this video you are learning
- correct your Padmasana
- mistakes in Padmasana
- how to do Padmasana
- how to do lotus pose
- Padmasana kaise karen
- padmasana karne ka sahi tareeka
- benefits of Padmasana
- padmasana for knee pain
- how to Practice Padmasana in knee pain
- Padmasana karte samay galti
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Пікірлер: 185

  • @emanianjireddysamhitayoga65
    @emanianjireddysamhitayoga65 Жыл бұрын

    Nobody has explained like you You are a really great yogi

  • @Sylsaltiagoed
    @Sylsaltiagoed Жыл бұрын

    I had stubbornly refused to watch your padmasana tutorial because I was sure the problem was my knees and not how I was sitting. I figured it was a matter of getting used to the discomfort. I just stopped the video and gave it a quick try using your instructions and I already feel a big difference. Thank you so much!🎉🥰

  • @Nothing36902

    @Nothing36902

    Жыл бұрын

    same about the watching and the knees, i will try this when i get home.

  • @orangeturbandrummer1
    @orangeturbandrummer1 Жыл бұрын

    Yet again amazingly clear and precise video tutorial to fix wrong technique. Ty 🙏🙏🙏

  • @sureshasuri3858
    @sureshasuri3858 Жыл бұрын

    Superb sir

  • @siddarthgk9391
    @siddarthgk9391 Жыл бұрын

    Great explanation.

  • @kds2707
    @kds27076 ай бұрын

    Awesome Sir

  • @28ndisha99
    @28ndisha995 ай бұрын

    Soooper explanation. Thank you very much

  • @bthomasx
    @bthomasx8 ай бұрын

    Nice explanation 👍

  • @jandlugos3609
    @jandlugos360911 ай бұрын

    Awesome! Thanks a lot

  • @SandeepDeekshit
    @SandeepDeekshit Жыл бұрын

    Finally I achieved Padmasana with this technique, thanks alot

  • @shrishailpujar9261
    @shrishailpujar9261 Жыл бұрын

    Nicely explained 🙏🏻🙏🏻🙏🏻

  • @BeingReal1
    @BeingReal110 ай бұрын

    Dear Sir, thank you for the best description and demonstration of Padmasana. I’m definitely going to give this a go.

  • @petersimon7266
    @petersimon7266 Жыл бұрын

    Well explained

  • @BramBramSyailendra
    @BramBramSyailendra4 ай бұрын

    extraordinary expalantion

  • @tochterchenfrost4784
    @tochterchenfrost4784 Жыл бұрын

    wow, that makes so much sense! thanks a lot!!

  • @Beyondwellnessbeing
    @Beyondwellnessbeing Жыл бұрын

    I am into yoga practice since 2016 but believe me after waiting the details I could do it in one go.. I wasn’t comfortable but I did… really grateful

  • @tjle4900
    @tjle49004 ай бұрын

    It’s a great video tutorial; thank you very much for sharing!!!

  • @dileepc2700
    @dileepc2700 Жыл бұрын

    Awesome sir, thank you so much for the detailed tips

  • @kamesh5846
    @kamesh5846 Жыл бұрын

    Best video i have ever seen on Padmasana... Will follow your instructions 👍🏾

  • @raghavendra.apurohit4685
    @raghavendra.apurohit4685 Жыл бұрын

    Nice explanation 🙏

  • @unicornsaanvi
    @unicornsaanvi Жыл бұрын

    Such minute details... Even though I don't have knee problem. But still so helpful. Just absolutely right technique.. 💕💕💕

  • @kristinakaritinou9977
    @kristinakaritinou9977 Жыл бұрын

    Fantastic video ,now please add the breathing stages as they are the safety part on this asana and will be complete!the right breath on each variation is the key for not injuries!Thank you!!❤️🙏❤️

  • @rohancolombage825
    @rohancolombage825Ай бұрын

    Thank, nice explanation.

  • @juana.crespo9586
    @juana.crespo9586 Жыл бұрын

    Really helpful. Thank you very much. 🙏

  • @ricardocorrea7980
    @ricardocorrea7980 Жыл бұрын

    Perfect. Thank you

  • @cvh2020
    @cvh20202 ай бұрын

    ❤ excellent tutorial 🤩 THANK YOU SO MUCH!

  • @user-hb5rx9jz4m
    @user-hb5rx9jz4m4 ай бұрын

    thanks for the detailed explanation

  • @kanchanarya1858
    @kanchanarya18582 ай бұрын

    very well explained. thanks sir.

  • @ucann6708
    @ucann670811 күн бұрын

    Thank you!

  • @jayshreepatel8075
    @jayshreepatel80753 ай бұрын

    Thks Guruji pranam

  • @padhlay3975
    @padhlay39753 ай бұрын

    Sukriya guruji

  • @daveyjones2208
    @daveyjones22087 ай бұрын

    Great video! I never had knee pain, but it is a new and easier way for me to attain this position :) Thank you!

  • @axatrathod
    @axatrathod Жыл бұрын

    Really helpful 🙏🏼

  • @shellykearney7821
    @shellykearney7821 Жыл бұрын

    Thank you 😊

  • @padmasheela1182
    @padmasheela1182Ай бұрын

    Guruji , no one has explained like this. Thank you.

  • @iamnothingggg
    @iamnothingggg Жыл бұрын

    Thank you guruji ... I bow to your lotus feet for teaching this great padmasana ... This is very helpful

  • @Utoko
    @Utoko Жыл бұрын

    This is great!

  • @arjunarjun4067
    @arjunarjun4067 Жыл бұрын

    Thank you sir, that was a very useful tip for us 🙏

  • @jaysheelan3561
    @jaysheelan3561 Жыл бұрын

    Wonderful. ...And your door analogy Sir, fantastic (makes us laugh and realise never to forget this)

  • @prakruthi333
    @prakruthi333 Жыл бұрын

    Thank you ❤

  • @FireIceAZ
    @FireIceAZ Жыл бұрын

    Thank you, FRIEND! I will be applying these tips in about an hour. Namaste 🙏

  • @user-kw9nu1wd1j
    @user-kw9nu1wd1j10 ай бұрын

    Thank you so much sir🎉🎉

  • @padmashreesudarshan6865
    @padmashreesudarshan686510 ай бұрын

    Thank you guru ji.🙏🙏

  • @phongpham424
    @phongpham4242 ай бұрын

    Thanks!

  • @Zenstudio118
    @Zenstudio118 Жыл бұрын

    Thank you, Sir! Namaste 🙏

  • @sreejithsatheesan8613
    @sreejithsatheesan8613 Жыл бұрын

    Thank you so much brother

  • @bibiaishasorab100
    @bibiaishasorab100Ай бұрын

    Sir thank you very much

  • @booksbaba5359
    @booksbaba5359 Жыл бұрын

    Sir you are awsome....

  • @yogamakeyourroutine2185
    @yogamakeyourroutine2185 Жыл бұрын

    So well explained about what not to do.

  • @aasthajain5765
    @aasthajain5765 Жыл бұрын

    🙏 amazing u are 🙏

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.22062 ай бұрын

    Many thanks Sir🙏🙏🙏

  • @nivarnov2668
    @nivarnov2668 Жыл бұрын

    Thank you Sir.

  • @aaronmerelasyoga5356
    @aaronmerelasyoga53568 ай бұрын

    Best video ever of padmasana! Really well explained 🙏🤍

  • @RK-nf3yv
    @RK-nf3yv Жыл бұрын

    Awesome 💟 you are yoga engineer 👍

  • @chandimaabeysinghe860
    @chandimaabeysinghe860 Жыл бұрын

    Thank you so much for your generous guidance

  • @TiaggoNamaste
    @TiaggoNamaste9 ай бұрын

    this one is an excellent video !!!

  • @oreamalliora4533
    @oreamalliora45338 ай бұрын

    AMAZING MASTER

  • @amelia3516
    @amelia35166 ай бұрын

    Thanks Sir

  • @princeshukla5165
    @princeshukla5165 Жыл бұрын

    Thanks sir 🙏

  • @kamaleshwaranketheeswaran3935
    @kamaleshwaranketheeswaran3935 Жыл бұрын

    You are making me feel woow 🎉🎉

  • @damonbil
    @damonbil Жыл бұрын

    ❤. Thank you sir... ❤

  • @user-jn2jv6dz2r
    @user-jn2jv6dz2r Жыл бұрын

    Thi video is fantastically helpful ❤.lots of gratitude nd thnking you for sharing all pranayam videos as well 🙏. Its helpful for all seekers.

  • @BharatSewani
    @BharatSewani7 ай бұрын

    Thank you!🙏

  • @mithubanerjee4749
    @mithubanerjee4749 Жыл бұрын

    Sir I learn many things to show your video... thankyou very much

  • @venkatalakshmi2101
    @venkatalakshmi21017 ай бұрын

    Thank you it's very helpful to me🙏🙏🙏🙏🙏

  • @ritasavina_
    @ritasavina_17 күн бұрын

    This is a brilliant instruction😍 will use it in my yoga lesson, thank you!

  • @DREWKABOOM
    @DREWKABOOM8 ай бұрын

    Thanks yog

  • @atharvasahastrabudhe7018
    @atharvasahastrabudhe701825 күн бұрын

    Thankyou soo much guruji.. I will not repeat this mistake again 🙏

  • @Yana-hg7sh
    @Yana-hg7sh3 ай бұрын

    Thank you for for all videos great lectures I watch them a lot 🕉️🙏

  • @EngrAzam-og9lq
    @EngrAzam-og9lq Жыл бұрын

    Good job my dear Yogi Gurru. I love ❤️ you

  • @jayalakshmio.p7514
    @jayalakshmio.p7514 Жыл бұрын

    Very good. I did it ❤

  • @btmgamer111
    @btmgamer1119 ай бұрын

    Thanks a lot for sharing this information with us..u explain very well i was also doing the mistake but now i will do properly and slowly.

  • @thangamramaswamy9330
    @thangamramaswamy93307 ай бұрын

    Thank you prashantji for the explanation you have given while doing the lotus pose to avoid injury.

  • @paragdutta7808
    @paragdutta78088 ай бұрын

    👌👌👌

  • @rohanaharshan9343
    @rohanaharshan93437 ай бұрын

    😊

  • @oneconsc3333
    @oneconsc3333 Жыл бұрын

    No I know what I’ve been doing wrong... my goodness. Now I must heal and take it easy. 🙏🏼💜🇨🇦

  • @jwanildarbar348
    @jwanildarbar348 Жыл бұрын

    Thanks for the video this video made padmasan easy and pain free after months I was able to sit for hour thanks for the video

  • @srilatha2763
    @srilatha2763 Жыл бұрын

    🙏🙏

  • @inammani8948
    @inammani89486 ай бұрын

    I hope to visiting your school this year

  • @VikramKumar-gy1ej
    @VikramKumar-gy1ej9 ай бұрын

  • @karunakaran3400
    @karunakaran3400 Жыл бұрын

    Excellent explanation ji. Thank you so much. Can you post a video on Utkattashana, please?

  • @bujjibabu842
    @bujjibabu84211 ай бұрын

    ❤❤❤

  • @marianaprates9379
    @marianaprates93795 ай бұрын

    You helped me a lot. I was nearly hurting my knees.

  • @jeanetteolsson7104
    @jeanetteolsson7104 Жыл бұрын

    ❤🦋

  • @ShubhamSharma-zm9kt
    @ShubhamSharma-zm9kt Жыл бұрын

    Hi Sir, I really appreciate your work. It would be really helpful if you can post videos on Naval Displacement (Solar Plexus). I have this problem for a long time, there are various ways which it can treated however after getting it treated, it again automatically gets back to imbalance state, i couldn`t find any reliable material online. Are there any Yogas and Aasanas for curing this naval displacement? You explain every asanas and yogas in a very logical way and it would be very appreciated if you can help regarding this. Thankyou 🙂🙂🙏

  • @anuradhamulle1567
    @anuradhamulle156711 ай бұрын

    Thank you..... Previously i struggled a lot to do padmasana.... With ur tips now i am able to do..... Please give the tips to do akarnadanurasana

  • @acerimmer3380
    @acerimmer33805 ай бұрын

    Wow thanks been doing it wrong whole time ❤

  • @vidyotmadookhun9073
    @vidyotmadookhun907311 ай бұрын

    Prashant Ji please give us a step by step process to do Gomukhasana also.Thank you beforehand.

  • @bmn-q1r
    @bmn-q1r Жыл бұрын

    🙏🏽

  • @ginagarg8370
    @ginagarg8370 Жыл бұрын

    Pl make video on sheersh padmasana 🙏🏼

  • @ganeshry6882
    @ganeshry6882 Жыл бұрын

    🙏🙏🙏🙏

  • @tonyfarina9265
    @tonyfarina9265 Жыл бұрын

    Funny how this is the only channel that mentions this. Thank you sir 🙏

  • @muthukulandavelu8960
    @muthukulandavelu8960 Жыл бұрын

    🙏👌😍

  • @AftabKhan-tp6yd
    @AftabKhan-tp6yd6 ай бұрын

    Avoiding such tough posture would be best for the knees

  • @ritesh7350
    @ritesh7350 Жыл бұрын

    pls explain siddhasana once

  • @perathuselvi9103
    @perathuselvi9103 Жыл бұрын

    Sir please post videos for Vericose veins

  • @seemasanghi5542
    @seemasanghi5542 Жыл бұрын

    Thank you sir 🙏I am not good in writing ,pls help us for knee pain …regards.

  • @10akanksha
    @10akanksha Жыл бұрын

    Beautiful...!! Why nobody explains this

  • @poonammaheshwari9090
    @poonammaheshwari9090 Жыл бұрын

    Make a video on IBS problem 🙏🙏😄

  • @shamanachar.v6383
    @shamanachar.v6383 Жыл бұрын

    Sir please do flow for irregular period

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