Doctor's First Trimester Pregnancy Vlog
I filmed my entire first trimester-weeks 4-13 (thanks for the great idea @SarahTherese ! In this video, I share my pregnancy symptoms including nausea and fatigue, talk about my first trimester workouts, dive into the more embarrassing things like my pregnancy constipation, and couldn't resist giving you some growing pregnant belly footage too!
During my pregnancies I always wonder if my pregnancy symptoms are normal, if my baby bump is the right size, or if I'm the only pregnant mama worried about miscarriage-so I'm sharing lots of real emotions in this first trimester vlog!
As a doctor of physical therapy, I'm happy to weigh in on pregnancy appropriate workouts, concerns about diastasis recti (or abdominal separation), and share my journey as a mama myself! I hope you enjoy this pregnancy vlog-THANKS SO MUCH FOR WATCHING!
Background music compliments of bensound.com
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Disclaimer: While I am a Licensed Physical Therapist, this video is for informational purposes only and recommendations provided should always be discussed with your provider before you implement any changes.
Пікірлер: 12
Yay for moving into the 2nd trimester!!! ❤️
@DoctorNicole
2 жыл бұрын
Thank you! I’m so excited for more energy and less ickyness!
Happy New Year to you and hope everything is going well for you during your pregnancy and my thoughts and prayers are with you for a safe and healthy pregnancy and God bless you all and stay safe and healthy. Love 💘 so much 💘 💓
@DoctorNicole
2 жыл бұрын
Happy new year to you as well! Things are going very well! Another appointment and I got to hear that sweet little heart beating away last week! My favorite thing!💜
@matthewcarrubba2976
2 жыл бұрын
@@DoctorNicole you are so welcome and thank you so much for your reply and I am so happy to hear that you saw your baby's heartbeat and God bless you all and stay safe and healthy. Love 💘 so much 💘 💓
So this was a 10 week ultrasound and they were able to do an abdominal ultrasound? Thank you for the video!
@DoctorNicole
2 ай бұрын
Yes, I believe that's correct. I've had transvaginal ultrasounds before at weeks 6 or 7, but if my memory is accurate this was an abdominal ultrasound!
@yellowbeachgirl
2 ай бұрын
@DoctorNicole thank you for responding. I'm 8 weeks right now and hoping to confirm my midwife selection today.
@DoctorNicole
2 ай бұрын
@@yellowbeachgirl Congratulations!! And I love that you're choosing to work with a midwife. I hope you find a great fit. The people we invite into our birth space make a huge different in the way that we experience birth!! Wishing you all the best during your pregnancy!
@yellowbeachgirl
2 ай бұрын
@DoctorNicole thank you! Morning Sickness is now in full effect but I feel very blessed to be carrying this baby. Thank you for your videos!
@DoctorNicole
2 ай бұрын
@@yellowbeachgirl Oh man, that is so hard! I love that your mindset is so positive tho! I'm not all that active on KZread these days, but if you find my Instagram @mamasandmisses_pt you may find some more recent and hopefully helpful tips there as well!