Discover the benefits of fruits and vegetables
You know fruits and vegetables should be the star of your plate, but do you know why? This video explores the benefits of fruits and vegetables and reminds you why you should be fueling up with these powerhouse foods.
You’ll also learn about the importance of a well-balanced diet, how it contributes to your health and well-being, and how easy healthy eating can be.
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Пікірлер: 64
Yo why doesn’t this have more views
@arjunsena6815
4 жыл бұрын
Because People love 'Death welcoming' foods like fast foods and ignore the health benefits of fruits and vegetables as they aren't pleasant for the taste buds...People are addictive to taste rather than to health..They need momentary happiness to spend excess money on food and later to the hospitals which is the sad truth!!
@DefeatLust
4 жыл бұрын
@@arjunsena6815 1000% brother. That's okay, we'll focus on ourselves and keep improving.
@arjunsena6815
4 жыл бұрын
@@DefeatLust true words
@Skyder-tu7jn
4 жыл бұрын
@@arjunsena6815 shut up
@satvindergill4194
3 жыл бұрын
@@DefeatLust What would you like to see from a Channel about Healthy eating? That can make it more appetizing. I'm trying to eat better too. I have been making new Recipes for my Family. I have dealt with High Cholesterol snice high school. I"m in my 30s, i'm done feeling sick to my stomach.
It makes me happier
@Hi-tq6wn
2 жыл бұрын
What makes you happy? Ur mom !
Excellent presentation. Informative. Simple. Clear.
This is great for kids to watch & you can look up all the words so you can better explain why they’re good for your body ✌🏼❣️🙏🏼
Thank you! I've been looking for something like this...
YT needs to launch this into the algorithm
@reallyryan_
Жыл бұрын
nah
@4stringz.
Жыл бұрын
@@reallyryan_ u fat bro?
That's a best for health and benefit Channel. I click it the button, also me help.
Avocado? 🥑 now thats the real MVP
@stigz3570
2 жыл бұрын
What does mvp mean? Thanks in advance 👍
@charleyvega9402
2 жыл бұрын
@@stigz3570 most valuable potato 🤔 or most valuable pajina 🤷♂️ i forget 🤣
@Aurelius11605
Жыл бұрын
@@charleyvega9402 most valuable player. Its a game thing
@Aurelius11605
Жыл бұрын
Avacados in some places are considered a dip rather than a vegetable.
@charleyvega9402
Жыл бұрын
@@Aurelius11605 i knew that i was just being a jerk 😁 most valuable pizza 🍕
lol the fact u call a tomato a fruit then proceed to call it a vegetable in the next sentence
Great video! Extremely helpful!
I love veggies
Awesome thank you!
Very good
When you don’t see mango in there: :’)
wow thank uou :3
Nice videos
Very informative video
Trust us, it's good for you, hooman. 👀👽
@fivertherabbit7
2 жыл бұрын
Your a rabbit too?
@Thestockxj96
2 жыл бұрын
@@fivertherabbit7 no.
@fivertherabbit7
2 жыл бұрын
@@Thestockxj96 then why'd you say "it's good for you, "human"?
@Thestockxj96
2 жыл бұрын
@@fivertherabbit7 because it's good for you and contains many nutrients. 😋
Good 🥰
you helped me to pass my exams!
@ismatfatema4308
2 жыл бұрын
Whaaaa
I can't trust a video that puts tomatoes in the vegetable category.
Tomatoes & peppers are not veggies. They're fruits! How you know? They have little seeds.
Food for strokes
More colors = health… hear me out: Skittles
tomatoes are fruit
women who eat halthy are pretitier hna htose who dont.
But i literally get everything you just said in a vitamin
I HATE GREENS
Really gotta bot ur comment section L
I think this is the wrong video, does anyone know where I can find the nutrition and possible calorie amount video on eating a fat Latina ass?