Developing the skill of listening to yourself with compassion and kindness to heal chronic pain

Estimates suggest that approximately 10% of the world's population is diagnosed with chronic pain each year. However, if you are experiencing chronic pain, you may feel very much alone. Pain can make us feel isolated and lead to feelings of anxiety, depression, helplessness, and exhaustion.
The Feldenkrais Method has a unique approach to addressing chronic pain. It's a process of self-care that is rooted in our capacity to heal ourselves, regardless of external circumstances or our physical condition. This offers a great deal of hope for those of us who are in pain!
Join us live on August 19, 12-2pm EDT, for a two-hour workshop with Juniper Perlis to learn new ways to deal with chronic pain.
The workshop will also be available for streaming on-demand.
For more information and to sign up go to:
www.feldenkraisaccess.com/a/2...

Пікірлер: 2

  • @Clare-Goodwin
    @Clare-Goodwin11 ай бұрын

    I am SO looking forward to this!❤

  • @FeldenkraisAccess

    @FeldenkraisAccess

    10 ай бұрын

    thank you! we are looking forward to seeing you there!