Chris, I truly believe you are going to singlehandedly change the minds of so many people regarding mobility and stretching!!! And if ANYONE can, you can😊 you convinced me over a year ago and I was a hard sell. This entire Challege has been phenomenal and this session is no exception. Absolutely LOVED it!!!!

@CDornerFitness

9 ай бұрын

Awe you are so great Judy!! I wish!!

Great job! I really like these stretches...not only good for my back but also my legs. Thanks, Chris.

My legs are thanking me for doing this stretch. I’m seeing my flexibility improving each day. I’m on fire and loving it.❤❤❤❤

Love the lower body stretching! My muscles are no longer on fire after this great workout! Thank you!

This is one of my all time favorites from the mobility series! I’ve done it now a few times, and each time, I am on fire!

"I am on fire." Great stretch & a great view Chris! Thank you!!!

I finished this workout and then heard the fire alarm ring because I'm on 🔥 🔥🔥🔥! Thank you, Chris, for keeping me mobile and making mobility fresh and fun.❤❤

@helenvogt88

9 ай бұрын

Clever! And right.

I am on fire with the mobility and stretch challenge! Thank you Chris!

Get stretch after a leg workout. Thanks Chris. I'm on fire and ready for the day.

So glad I saved this for after the HIIT Step workout, perfect for when your legs are screaming "I am on fire!" Thanks Chris!

@anklebitr79

9 ай бұрын

I just did this after the Hiit step as well. I would have been on fire if I hadn't been sweating so much. 😅😅😅

@CDornerFitness

9 ай бұрын

Great job!

Thank you Christina for this great challenge. Our joints and ligaments really needed these stretches. I'm so happy that I found you on KZread 🎉🎉🎉🎉❤❤

@CDornerFitness

9 ай бұрын

Thank you so much!! I am so grateful to have you with me!

This one was my 7th challenge video. Today I definitely noticed more flexibility in my quadriceps and lower back. It's working! Thank you for all you do Chris!

@CDornerFitness

9 ай бұрын

YAY!! I LOVE IT!

Am I glad I have waited for the live classes to be over to do this Mobility! Always the Best! Thank you Chris! 💕

This girl is on Fire 🎶🎼. Felt fantastic after step… I’m starting to notice the difference taking at least 10 minutes a day to stretch makes!❤

I really needed that stretch today not only for my legs but also for my mind! Thanks Chris ❤️

🇨🇦 🎵”I am on fire” …on day 16 Bruce said it best! Thanks Chris felt great! 😊

Quick common sense leg stretch! I am on fire 🔥. Thanks Chris

Oh this was delicious after that booty workout. I am on fire! Loved the calf stretch, it was nice to have the time to really sink into it and appreciate it! Thanks, Chris!

"I am on fire" Thank you, great stretches.

This was a great stretch to do after a step workout. Halfway through the mobility challenge and I am on fire! Thanks again for this series!

I think my husband has been converted. After doing a handful of these mobility videos with me, he says he is in much less pain when he gets out of bed in the morning and he says it is much easier to get his socks on! Lol! Who knew so much of his pain was from tight muscles. He never wants to skip a day anymore. Thank you so much for these videos! ❤

@CDornerFitness

7 ай бұрын

YAY!!! I am so happy to hear this!!!

In New York visiting thought this would be a great stretch for all the walking thanks for shooting all these

I am on fire and loving these stretches. I can already feel a difference in how tight I am in the mornings.

@CDornerFitness

9 ай бұрын

Wonderful! thank you!

So grateful for all your stretching videos. Great way to end a workout. Thank you!

I am on fire!!! You are simply awesome and so hardworking. Thanks Chris and team. ❤🎉😊

I am on fire especially after leg day!!!!! Perfect stretch for the day!

🔥🔥🔥🔥"I am on fire". Loving these quick stretch sessions. No excuse not to do them.

I think we are all on fire.... I can't believe we are already passed the halfway mark. I am throroughly enjoying these short and effective stretch and flow routines. It is the perfect length of time to give myself a little break each day. Thank you again!

This mobility challenge is 🔥🔥🔥

Love it, and that backdrop...spectacular! I am on fire!

I am on🔥! Such amazing scenery! Great stretch! Thank you!

Great stretch routine for the legs. As Bruce Springsteen would say, oh-oh-oh I am on fire. Thanks.

@CDornerFitness

9 ай бұрын

Kevs Favorite!

I have really been feeling tight and stressed lately and I did this today and truly felt so much better. I had to pick an all-standing stretch as I am at my office and didn't want to get on the floor - ha! I look forward to integrating more of your mobility workouts into my exercise routine. I was a dance teacher and have forgotten how WONDERFUL stretching feels. Thank you for your guidance and encouragement to keep us all healthy and limber! Movement is the key to feeling better!

@CDornerFitness

8 ай бұрын

Sometimes this is all you need! Thank you!

I am on fire!!! Feel great after stretching the lower body/hamstrings. Another 10 minute quick stretch that feels like 3 minutes. No excuses to not be doing this.

Added on to your Cardio Kickboxing. Your stretching vids have literally loosened my back in 48 hours. Thank you!

@CDornerFitness

9 ай бұрын

Great to hear!

I really am on fire. Just did a fabulous step class and then this mobility workout. Feeling’ gooood.

Great mobility session! My legs feel “all new!” 😊 The view is such a bonus and I love the light! 😍

@CDornerFitness

9 ай бұрын

Glad you liked it!!

I am on fire! Seriously my legs are on fire. I can definitely tell when I haven’t been stretching. Thanks Chris!

Ahh Day 7 - 14 Day Chall Stretch - love it. ❤🙏🖐 Aussie Sally

On fire! And happy to be back on the mobility train after a hectic weekend. Thank you for your reminders to relax my face. Every time you say it I realize I'm clenching my jaw!

Perfect follow-up to the full body I just did, and that great NY view! Legs on fire, but so doable since they're quick! Thanks Chris!!

I didn't realize how tight my hams and calves were 😮 Thank you for making this challenge! I am on fire for more mobility 🔥

Perfect stretch after today's 70s & 80s advanced step class! Music and choreo were 🔥🔥🔥. I'm on fire with this mobility challenge. After the 10 min stretch, I put on a soothing ocean sounds video and continued with my own favorite moves: figure 4, happy baby, and the inner/outer stretch with a yoga belt (in my case, a belt from my fuzzy robe🙄). Thanks Chris for giving us this challenge. I haven't done mobility every day, but I'm stretching at least 5 days a week. ❤️💯❤️

Great stretch! I am on fire! Thanks, Chris!

Perfect timing today for a leg stretch! My legs are not on fire after stretching! 😉

I am on fire to start my day. I am loving this challenge so much! I did this after full body strength and it felt so wonderful. Thank you Chris!

@CDornerFitness

9 ай бұрын

Great job!

@helenvogt88

9 ай бұрын

Me too!

What a beautiful place! I had to look down at roads to make sure cars were moving...it looked fake! lol. Great stretch! Ty!

I am on fire !! I believe I am on fire because of your lower body workout that I just finished. This stretch was perfect for after the workout. Thank you for an awesome stretch. Love and LIght ❤

I am on fire! This was a really lovely leg stretch! Thanks, Chris! 🔥

And also great after today's hi-lo class!

"I am on Fire" loved yr mob/flex WO's Chris they're really calming for me mentally and of course physically. 🙏💥🐰🖐 Aussie Sally

I am on fire!!!! Woohoo! Loving these stretches Chris! Thank you so much!

I can’t wait to do this today after I work out. I am loving this challenge and making myself slow down and stretching. This girl is on fire. 🔥

I was on fire before this nice stretch. Doubled up on my Halloween cycling classes this morning. Thanks for this challenge. Keeps me accountable.

@CDornerFitness

9 ай бұрын

Great job!

I am on FIRE!!! ALMOST caught up but still a few days behind but LOVING this mobility challenge!! SO NEEDED for all fitness levels and ages!! Thank you Chris

@CDornerFitness

9 ай бұрын

Great job!

Did this 10 minute leg stretch in hopes of being able to walk tomorrow after the killer leg day😂. Thanks Chris!! Great stretch!! I should repeat this one more often! ❤😊

I'm on fire! Love these longer stretches❤

I forgot to comment on this one yesterday. Great leg stretch. I'm on fire doing this 30 day mobility challenge😁 keep up the great work everyone❤

@CDornerFitness

9 ай бұрын

YAY!! You too CJ!!!

Great stretch to start my morning. I am ready to go!

Great stretch after your elevated step leg day that I just finished. My legs were 'on fire', but this was the perfect way to finish. Thanks Chris!

I am on Fire!! This stretch was just what I needed after yesterday's leg day and today's HIIT workout. I thought it was perfect especially since you are currently in NY 😄👍💖.

My body needed this one...sitting too long at work...I am on fire!

@CDornerFitness

9 ай бұрын

excellent!

Saved to my playlist! Thank you, just what I need after step workouts when I’m short on time 😊

This was quick, but not easy. It definitely helped my stiff legs and I my legs are on fire!

My legs were on fire after a kick-heavy kickboxing workout, so this felt great!

I am on fire. That was a feel good stretch loved it.

I am on fire! Thanks for another great stretch

My new stretch routine for right after legs and the day after. Thank you!

Stomach bug gone and I am on fire! Back at it and catching up today! Thank you Chris!!

This is my new go to workout stretch! I continue to come back to it each day. Stretching my calves, quads, and hamstrings has significantly decreased the discomfort I normally feel in my right knee. Doing the stretch with you leading me helps me to hold the stretches long enough to make a difference. Thank you so very much!❤

@CDornerFitness

6 ай бұрын

YAY!! So glad you enjoy it!!

I am on fire!! I am feeling great and sleeping much better! thank you thank you thank you!

I am on fire! Great stretch to start the week, thank you!

2nd time around. Love it!

I am on fire! After today's lower body workout, this was A.mazing!!! Thanks for your suggestion Chris!

I’m absolutely in love with these stretching exercises!!! always looking forward to starting my day with them thank you 🧡

@CDornerFitness

3 ай бұрын

Thank YOU!

I'm on fire! Just finished day 16 of Chris's amazing mobility challenge. Loving every day and looking forward to the next🥳💕

@CDornerFitness

9 ай бұрын

Great job! Thank you so so much Beth!

Ready to go and feeling on fire! Great leg stretch! Thanks Chris.

I am on fire! Surprised how tight my leg muscles are, glad I discovered this workout. Thank you x

@CDornerFitness

8 ай бұрын

So glad this helped Lisa!

i AM on fire, Chris! Fired up to keep doing mobility and flexibility training!

I am on fire! Wooowheee that felt good especially for the hamstrings!

I am on fire! It felt so good to stretch after my lower body workout. My right hamstring cramps up a lot and this helped.

Thank you I am on 🔥! Day 16 in the books!

I am on fire, and love the NYC backgrounds

I did this today after leg day and it was perfect! The long quad stretch felt soooo good after doing 90 second wall sits. Love this leg stretch!

Day 16 ❤ My quads ( were ) on fire ! This felt heavenly after my weekly Zumba class! And yes, I agree Paula, my son said " She looks so CGI !!!"

@CDornerFitness

9 ай бұрын

HAHAH That's cool!

I am on fire. This was perfect after a step class!

Whew, I am on fire🔥🔥....after today's HIIT Step class....and Today's leg challenge was PERFECT after the HIIT. In fact, I'm going to repeat this challenge again tonight. Thank you 💜

Past the halfway point and I can definitely tell there’s a difference in how my body feels! My joints have been less stiff and achey which is amazing! I’m on fire!

@helenvogt88

9 ай бұрын

Totally agree!! 🔥

@CDornerFitness

9 ай бұрын

YAY!!!!!

I am on fire! Felt so good after the cardio workout I did today.

I’m happy for this 30 day challenge and I’m on fire 🔥 with excitement 🎉for the next day. Thanks 🙏 so much for these amazing and relaxing sessions.

@CDornerFitness

9 ай бұрын

YAY! Thank you Tina!

Did this after a full body workout…my legs were oh so grateful 😇 I added some hip flexor stretches at the end 🧘

Did this after legs and glutes. I am on fire. Thank you Chris ❤

My calves were on fire whilst stretching them. Another great view.

10 minutes feel great! I am on fire

Thanks, Chris! Day 16, I am on fire.

Love these stretches! I am on fire!

I am on fire!! I did this after a step workout and it felt SO GOOD! I am definitely saving this one to my favorites to do often. Thank you!

Love it, Chris! I am on fire

I am on fire! great stretch

I am on fire! Another day another stretch completed! Did this after a long walk and it was great!

@CDornerFitness

9 ай бұрын

Perfect!