Daily Morning Yoga + Breath Work | Yoga Practice All Levels

Daily yoga flow to wake your body and mind to start your day. Total body mat flow with pranayama.
All levels welcome, no props needed.
Use this in the morning or also as a stretch break throughout your day.
See you on the mat! 😊
Akshaya Agnes 💕
🌟PERSONAL TRAINING🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
⭐️ YOGA DURING PERIODS
• YOGA DURING PERIODS |...
⭐️ Yoga Stretches During Period
• Yoga Stretches During ...
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#yoga #breathwork #yogaforbeginners

Пікірлер: 64

  • @Theeluckylibra
    @Theeluckylibra21 күн бұрын

    I've been watching a lot of " westernized" girls on here and it's the first time I've ever encountered breath worth and moves that actually felt transformative. Everyone else recycles the same 10 movements. It was very nice ❤

  • @movewithagnes

    @movewithagnes

    21 күн бұрын

    Aww that's so kind of you 🥰 Thanks a bunch 🙏🏻 keep moving 🤎

  • @elimoser7486
    @elimoser74862 күн бұрын

    So relaxing, perfect way to start the weekend, thanks so much!

  • @todayisthedaytolive
    @todayisthedaytolive10 ай бұрын

    That was such a unique and relaxing flow!

  • @rajs7153
    @rajs7153 Жыл бұрын

    Calming sequence. Mind blowing outfit..truly beautiful

  • @ATIARImusic
    @ATIARImusic4 ай бұрын

    Thank you Agnes ❤

  • @DazzlingWorldofRecipes
    @DazzlingWorldofRecipes20 күн бұрын

    I feel like I am in love with yoga through your videos..Very soothing and amazing..!!!

  • @movewithagnes

    @movewithagnes

    20 күн бұрын

    Glad you like them! thanks love ❤️ Means a lot 🥰

  • @naomilaxton745
    @naomilaxton74520 күн бұрын

    I just found your channel a couple days ago, and I just wanted to say I am so thankful for your videos. I can't wait to do more! You are a wonderful teacher

  • @movewithagnes

    @movewithagnes

    20 күн бұрын

    Glad you like them! thanks love ❤️ Means a lot 🥰

  • @setrajstories1
    @setrajstories19 ай бұрын

    I m usually a late riser, but now I m practicing waking up early. But I feel sluggish when I do that. After doing this sequence, I'm feeling super energized. Can't thank you enough, dear. Love 💕🌼🦋🌻 A fan of yours from Bangladesh ❤

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

  • @jeff420sparky8

    @jeff420sparky8

    8 ай бұрын

    ​@@movewithagnesif thats you in video you look good in outfit. do you have video of how to calm breathing down after concert for female pop singer dancer? up regulation then grounding

  • @peace__rising
    @peace__rising Жыл бұрын

    that was beautiful, i loved this morning yoga. thank you xxx

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Жыл бұрын

    Thank you so much Akshaya .

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Much love ❤️

  • @janaschilling6319
    @janaschilling63193 ай бұрын

    So gentle, thank you 🙏

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    Glad you liked it! 😍 Thank you:)

  • @hastitalebi9905
    @hastitalebi99055 ай бұрын

    Amazing.Tnx👌🏻😘

  • @shreemukhigotam2487
    @shreemukhigotam2487 Жыл бұрын

    that was truly amazing! thank u so much.

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you enjoyed it!❤️❤️

  • @prabhuskitchenshorts6765
    @prabhuskitchenshorts6765 Жыл бұрын

    Wow what a session i feel relaxed...i feel anxious and stress fear sometimes...will practice this everyday

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Of course ❤ helps immensely.. Also follow my other yoga videos for mental health.

  • @MarenLandthaler
    @MarenLandthaler Жыл бұрын

    Beautiful morning flow!

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Thank you ❤️❤️

  • @jitenderkaur238
    @jitenderkaur238 Жыл бұрын

    Hello Agnes I love your series❤. Please can you make a video for knee pain and nerves pain in lower legs. Please

  • @rhondaurb
    @rhondaurb9 ай бұрын

    This was so lovely thank you ❤❤

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Glad you enjoyed it!❤️😍

  • @geraldineburellierjolivet7559
    @geraldineburellierjolivet7559 Жыл бұрын

    Fantastic !! Love starting with some breathing 🙏

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you enjoyed it!❤️ Thank you🤍

  • @nicovgz1897
    @nicovgz189710 ай бұрын

    that felt soo good... thanks

  • @movewithagnes

    @movewithagnes

    10 ай бұрын

    Glad you enjoyed it!❤️❤️

  • @swatidhadwad
    @swatidhadwad6 ай бұрын

    Your channel is so underated...You deserves the best..Plz post more stuff...So Soothing n Relaxing

  • @movewithagnes

    @movewithagnes

    6 ай бұрын

    So nice of you 🤍 means a lot :)

  • @margaretg711
    @margaretg7117 ай бұрын

    Relaxing flow. Loved the inclusion of breath work.

  • @movewithagnes

    @movewithagnes

    7 ай бұрын

    Awesome, thank you! Glad it was helpful!❤️ much love x

  • @haleyknapo2279
    @haleyknapo2279Ай бұрын

    this is just what I needed 🫶🏼

  • @kirankorikana9280
    @kirankorikana92808 ай бұрын

    Thank you and Namaskaram 🙏

  • @movewithagnes

    @movewithagnes

    7 ай бұрын

    You're most welcome 🙏

  • @sudhi8615
    @sudhi8615 Жыл бұрын

    Hello Akshaya ....I'm following your pcod video and it's really good. I'm requesting you to do a video for weight gain yoga

  • @kajalsingh3816
    @kajalsingh3816 Жыл бұрын

    Lovely session 💕

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you enjoyed it! ❤️

  • @hamferd6398
    @hamferd639810 ай бұрын

    Thanks, Akshaya Agnes

  • @movewithagnes

    @movewithagnes

    10 ай бұрын

    Pleasure ❤️

  • @Imnehapant
    @Imnehapant Жыл бұрын

    Please make video on winter yoga

  • @shahistasultana7421
    @shahistasultana7421 Жыл бұрын

    Hey akshaya! Big fan of yours! My mother, over 50, is suffering from leg pain, stiffness to get up after sitting..please suggest yoga for such ladies, its very common in their ages! Please make a video for them! I make her do some of your yogas though.

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Aww thanks my love ❤ keep moving 🤍 For mom - I have a video for elders. Would be great for her flex, mobility , strength and achy joints. kzread.info/dash/bejne/iaSWwdx_hJS2kto.html

  • @obaidnajm
    @obaidnajm3 ай бұрын

    My favourite One till the next One of course. This session is a great meditation and yoga combined. Your voice is beautiful and very soothing to the mind body and soul. You Are an Artist🌈🌻🌷💕🙏🌺🌹❤️

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    Thank you so much! Glad you like it 💜 Much love x

  • @victorialozar2429
    @victorialozar2429 Жыл бұрын

    I really enjoyed this sequence, although some exercises were so relaxing, i would have loved to stay longer in the position.

  • @erinmorris1250
    @erinmorris12504 ай бұрын

    This was beautiful! I loved the breathwork and unique flow within :) although I did find that the poses moved along a bit too quickly for me and the beeping noise was a little distracting but other than that I really enjoyed this morning flow ❤all the best

  • @preethia7635
    @preethia7635 Жыл бұрын

    That was amazing, thank you for all your videos. Can u make a video on face yoga please

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Very welcome ❤️ Yes very soon ❤️

  • @navleen28
    @navleen28 Жыл бұрын

    Amazing just did it .. and also can you please teach yoga for acne as well 🙏 ✨️

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Will do soon❤️

  • @ektagemnani
    @ektagemnani Жыл бұрын

    Can you make video for acne

  • @Imnehapant
    @Imnehapant Жыл бұрын

    Whats the weather in your country Is there is not cold ?🥶

  • @Theeluckylibra
    @Theeluckylibra21 күн бұрын

    Only complaint was ads in the middle . That really is disruptive

  • @ekvikalp9691
    @ekvikalp9691Ай бұрын

    Aap offline or online class lete ho kya ma'am ?

  • @mandasasankar5855
    @mandasasankar5855 Жыл бұрын

    Please upload some new yoga video🙏

  • @yaminalaurel3942
    @yaminalaurel3942 Жыл бұрын

    You are yoga.

  • @creedcreed3849
    @creedcreed3849 Жыл бұрын

    I love this part 14:30 very sensual

  • @user-yh4vr9wq1s
    @user-yh4vr9wq1s3 ай бұрын

    Ятоже думаю нестоит доверять мужчинам они всепридатели природе но онимучинычто поделаешь даже если жэтосдклали нада наверно любовницимнанимать чтобпроучили их только они могут агенстваоткрыть любовниц что издевались над ними кто гуляете раз всерониделаю вы ка думаетиженщины жены ябыне против была агентства л Юбовниц что так поручили что боялись ходить к любовница любовницы это класна делают как думаети