Beginner FAT MELT YOGA| Full Body Yoga Flow

For those new to yoga, this 25 minute yoga workout is to burn some dat and build strength in your abs, core and entire body! This yoga flow is effective for all beginners to tone and tighten! Comment below on how you did 🤍
Love 💕
Akshaya x
Follow me on instagram for daily fit tips @move.with.agnes
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
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#yogaforweightloss #weightloss #yogatoloseweight

Пікірлер: 333

  • @meeturana2246
    @meeturana224611 ай бұрын

    It's been 6 days to follow your yoga video I feel so much changes in my body and my mind I am much calm now not in much anger and most important thing I stop overthinking ❤ Thankyou

  • @kirankorikana9280
    @kirankorikana928010 ай бұрын

    Absolutely loved it, such a beautiful flow which covered the whole body. Thank you. 🙏

  • @poojamohite367
    @poojamohite3675 ай бұрын

    i cannot express enough how great it is that EACh video has warm up and cool down. Thank you, this had me gasping for breath.

  • @LetMeTellIt
    @LetMeTellIt10 ай бұрын

    Great combo of challenges and stretching when you’re trying to get back into yoga. ❤

  • @wafasherin5832
    @wafasherin58328 ай бұрын

    thanks a lot i lose 2 kg within 1 week with 16:8 intermittent fasting love you dear its so effective ❤

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    I am so glad 😍 Much love ❤️

  • @salikaniroula

    @salikaniroula

    5 ай бұрын

    How is it going? Now ?

  • @Swetajais

    @Swetajais

    3 күн бұрын

    Intermittent fasting diet can you share

  • @marchellaunson725
    @marchellaunson7259 ай бұрын

    You are my new favorite yoga instructor. I love your voice, and I also like that you don't speak too much. It allows us to concentrate on the poses. I've been stressed lately, and your videos are such a big help to me! Much love from the Philippines! 🇵🇭

  • @HeatherToHeart
    @HeatherToHeart9 ай бұрын

    I have just started getting into yoga and I do it at home. Thank you for providing beginner friendly classes, it helps so much!!! I subscribed!!!

  • @AnnVincy
    @AnnVincy10 ай бұрын

    Loved it. Hope you can do a 30 day series for beginners

  • @chisswell
    @chisswell3 ай бұрын

    Hello - I’ve been doing home yoga for about 6 months with a different Chanel - This is my 2nd class with you as I’ve only just discovered you. I recently turned 50 and have some health issues which was my motivation. Thank you for doing this, I absolutely love your classes I’m so grateful to have found you. 💜🌈

  • @khoward74uk32
    @khoward74uk32 Жыл бұрын

    Beautiful practice. I have just subscribed to your channel, getting back into daily yoga and your practise is a breath of fresh air for me nameste x

  • @user-ro2bv7kz2d
    @user-ro2bv7kz2d5 ай бұрын

    Thank you for this!! You are amazing and I love your classes❤

  • @jadacroxton1134
    @jadacroxton1134 Жыл бұрын

    You’re my favorite yoga instructor! Thank you for this wonderful routine🤍

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You're so welcome! ❤️ Thanks a bunch love 😍

  • @Stomykinzcupcake
    @Stomykinzcupcake Жыл бұрын

    No sweat but good stretches and pushing myself. Thank you so much for your videos. I’ve been using them to get my pcos and insulin resistance under control. Long journey I’m on and I’m glad I found your videos.

  • @thelastride295

    @thelastride295

    Жыл бұрын

    Hii can you share ur experience till. Now

  • @nikitaekka7005
    @nikitaekka7005 Жыл бұрын

    After this my body feels amazing.....😌 am so glad i found this video thank you ma'am❤ this was wonderful.

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You're so welcome! Happy to help!❤️ Much love x

  • @nehakishorjain8016
    @nehakishorjain8016 Жыл бұрын

    What a wonderful practice it is I enjoyed alot became one of my fav....

  • @sanjanaaaad
    @sanjanaaaad9 ай бұрын

    Oh my god. What sorcery was this! Not only did I break a sweat but also those amazing stretches. I'm so in love with the workout! ❤

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Glad you enjoy it! 😍 Keep moving ❤️ much love x

  • @manasitripathi7971
    @manasitripathi797111 ай бұрын

    I'm properly following the July's schedule of yoga everyday, thanks to you sissy. For your greatness 🌼❤

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    You're so welcome! 😍 Glad you like it 💕 Come back for more videos ☺️

  • @nebinarayamajhi9857
    @nebinarayamajhi985711 ай бұрын

    Amazing!! loved it❤❤

  • @siripadma1247
    @siripadma1247 Жыл бұрын

    Thank you so much. This is what I needed today. More like this please ❤❤

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    More to come! Thank you so much 😊 Keep moving🌸

  • @dinhacosta9487
    @dinhacosta9487 Жыл бұрын

    Amazing i just done my first video with you! I'm glad I found you. Thank you

  • @wanderlustobscura2678
    @wanderlustobscura26785 ай бұрын

    Lovely. One of my favorite yoga videos & workouts. Very refreshing, easy to follow directions, and very calming & clear voice. Very easy & pleasant to listen to instructor. Unpleasant voices/ energy or difficulty in receiving instruction are sensitivities I tend to encounter in yoga classes. This was one the most desirable & calming yoga classes I ever experienced. Looking forward to taking more classes from this instructor in 2024. I actually felt a slow burn and a sense of accomplishment in this class.

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Glad you enjoy it!🤎Thanks for sharing 🙏 Much love x

  • @nicolabourne8706
    @nicolabourne870611 ай бұрын

    Absolutely loved this you are my new yoga teacher and I look forward to being on my menopause yoga journey with you 🙏

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    Yay, thank you!Great job! 😍 muchhh love❤️

  • @ramyabala84
    @ramyabala845 күн бұрын

    Tysm for your amazing session 💗

  • @anshita2707
    @anshita2707 Жыл бұрын

    just like all other videos this too is great 😌 incorporated this routine with one of the pilates abs work and it feels great 👍thank you akshaya💕

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you liked it!! Thank you so much 😊 Your comment means a lot ❤️ Keep moving🌸

  • @lifeinafricachrischris7965
    @lifeinafricachrischris796527 күн бұрын

    And thank you so much for taking time out to do this Day 3 for me Namati!! 🙏🏿 ❤❤❤ You

  • @YogawithLunaThai
    @YogawithLunaThai10 ай бұрын

    I love this video, so easy to follow up

  • @wonderwoman1199
    @wonderwoman11994 ай бұрын

    Love these sessions. So effective and smooth. Thank you for sharing your light into our world. Love you.

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Glad you like them! 🥹 You're so welcome! 💜

  • @jenniferumaru9870
    @jenniferumaru98708 ай бұрын

    Thank you. I feel so relaxed and energized at the same time.

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    You're so welcome! Good work ❤️

  • @NinaPerezDanceTodayThriveToday
    @NinaPerezDanceTodayThriveToday9 ай бұрын

    Thank you! It was really good for my creativity! While I was following you I got lots of ideas. I think that your calming presence let’s me relax and ideas can flow. Thank you

  • @avinashkale5319

    @avinashkale5319

    3 ай бұрын

    Very good dance 1:47

  • @namithacv1082
    @namithacv1082 Жыл бұрын

    Amazing i love it . I do it everyday 😊

  • @divyasoni-ce7pz
    @divyasoni-ce7pz3 күн бұрын

    Thanks a lot dear with ur workout I can see a lot of positive changes in my body..u r amazing ♥️

  • @KatjaGutberlet
    @KatjaGutberlet7 күн бұрын

    Love, love your classes. Your such a wonderful teacher. Thank you 😍❤🙏

  • @movewithagnes

    @movewithagnes

    6 күн бұрын

    Aww thanks a bunch 🙏🏻 So glad 🤎 Much love x

  • @elandaturner1356
    @elandaturner13564 ай бұрын

    Excellent workout. Soothing pace. I am ready for my day. I love videos with minimal talking. I will share this video with family and friends. Namaste.

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    I'm so glad! Thank you 💜 Much love x

  • @ely4062
    @ely40627 ай бұрын

    Thank you for not putting music on the video, it really helps me to focus on your guided voice and each movement. I am new subsciber and new to yoga ❤

  • @movewithagnes

    @movewithagnes

    7 ай бұрын

    Thanks for subbing! 😍❤️ much love x

  • @travelbee3968
    @travelbee3968 Жыл бұрын

    Thank you from the bottom of my heart ! Doing yoga with you always makes me calm and very positive throughout the day! You’re a blessed soul❤

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You are so welcome! ❤️ keep moving love 😍 thanks for all the kind words. Much ❤️

  • @dunyajayasekara6900
    @dunyajayasekara690011 ай бұрын

    After following your class, my body and mind both feels so much relaxed.Thank you !!!

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    Great job! 😍 You're so welcome! muchhh love❤️

  • @meenakshikamboj2523
    @meenakshikamboj252311 ай бұрын

    Most relaxing and calm yoga. Just what's needed. Thank you

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    You're so welcome! ❤️❤️

  • @chrisoulavlahaki6846
    @chrisoulavlahaki684611 ай бұрын

    Amazing feeling 🌟 Thank you 💗

  • @sreevani4064
    @sreevani4064 Жыл бұрын

    Great session❤

  • @erikabhardwaj4303
    @erikabhardwaj430310 ай бұрын

    You deserve more fame ❤

  • @user-np6yd4fz7r
    @user-np6yd4fz7r4 ай бұрын

    I am loving your workouts, keep them coming!❤

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Thanks a bunch 🤍

  • @mohinasethi364
    @mohinasethi364 Жыл бұрын

    Amazing Workout!! loved it

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    So glad! Thank you so much 😊 Your comment means a lot ❤️ Keep moving🌸

  • @sigmarule4064
    @sigmarule4064 Жыл бұрын

    I love your patience talking

  • @yaminalaurel3942
    @yaminalaurel3942 Жыл бұрын

    I love this❣️

  • @poojamohite367
    @poojamohite36711 ай бұрын

    This felt great, thank you!

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    You're so welcome!❤️❤️

  • @user-zi4sr1jh9v
    @user-zi4sr1jh9v5 ай бұрын

    Loved it. Can you do a series of asanas for knee joint pain from osteoarthritis please?

  • @singhpriya27
    @singhpriya27 Жыл бұрын

    Amazing.. It really making me feel better n less anxious 😍

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    I'm so glad!❤️❤️

  • @sonjagould3625
    @sonjagould36252 ай бұрын

    Such a great workout; I needed something before going to bed. I love all of your videos.

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Great job 🤍 Thanks a bunch 🥰

  • @celinahazzard6225
    @celinahazzard62257 ай бұрын

    I felt so relaxed afterwards!! Thank you

  • @movewithagnes

    @movewithagnes

    7 ай бұрын

    I'm so glad! Much love ❤️

  • @PowerRecipesforYou
    @PowerRecipesforYou Жыл бұрын

    Great workout girl!🫶🏼👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you liked it!!❤️❤️

  • @14norita
    @14norita6 ай бұрын

    Love your voice ❤it’s so soothing . Thank you so much 😊 I loved it 😊

  • @movewithagnes

    @movewithagnes

    6 ай бұрын

    So nice of you 🤍 means a lot :)

  • @alisonmarks7913
    @alisonmarks79133 ай бұрын

    Thank you. I really enjoyed your flow, your energy 🙏🏼 Namaste 🙏🏼 🩷

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    You're so welcome! Thanks a bunch.. 🤎

  • @cinematic9456
    @cinematic945611 ай бұрын

    Wow! I like this

  • @lauraschaffnit8535
    @lauraschaffnit85352 ай бұрын

    I did this plus your Core & Abs workout and I felt great for days. Did it again today. Thank you so much!

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @Latika9701
    @Latika9701 Жыл бұрын

    This is so relaxing and enjoyable please upload more advance level yoga poses for fat loss

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Thank you :) Coming soon ❤️

  • @rao8401
    @rao84019 ай бұрын

    My body was feeling so tight and stressed and wow after this I feel amazing! Great video will definitely be adding this to my daily routine 😊

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Glad you liked it!!❤️😍 Thank you:) Much love x

  • @aartiwattamwar896
    @aartiwattamwar896 Жыл бұрын

    Thank you so much for the wonderful video after searching a best yoga channels . I saw your video I am so glad I found you. Love from india❤😊

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You're so welcome! Glad you enjoyed it! Much love ❤️❤️😍

  • @eshu_learning
    @eshu_learning11 ай бұрын

    Day 2 complete 😊

  • @shabnamraees6619
    @shabnamraees6619 Жыл бұрын

    I just found you now and i started your pcos yoga practice and now i get my periods on time.💙💙💙💙💙

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Wonderful! Happy to help!❤️ Much love x

  • @keshavakumar13
    @keshavakumar133 ай бұрын

    Thank amazing⭐ For you 🙏

  • @user-zo8nr3zq8m
    @user-zo8nr3zq8m4 ай бұрын

    2nd day of following your yoga routine. Loved it and ready to start my day.

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Yay, thank you!🤎

  • @pamwessel1829
    @pamwessel18292 ай бұрын

    Just what I needed..a nice way to ease into yoga. Thank you!

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Glad you liked it! 🥰 thanks for moving with me 🤎

  • 10 ай бұрын

    You are my favorit Yogini.. love from Turkiye 🇹🇷

  • @siddhishukla1238
    @siddhishukla1238 Жыл бұрын

    Thank you so much ❤

  • @Imnehapant
    @Imnehapant Жыл бұрын

    After very long time❤️👍🏻

  • @josetteclayton7052
    @josetteclayton7052Ай бұрын

    I felt so relaxed after. Even though some of the positions were a but challenging. I will continue to work at them to strengthen my body. Thank you.

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰

  • @salonisaini6384
    @salonisaini6384 Жыл бұрын

    Awesome i enjoy too much

  • @RajendraSingh-lm8dz
    @RajendraSingh-lm8dzАй бұрын

    I love your yoga 🧘‍♀️ Always stay with us please😊

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

  • @javiersanchez8440
    @javiersanchez8440 Жыл бұрын

    Magic 💙

  • @shraddhaagarwal5216
    @shraddhaagarwal521618 күн бұрын

    I love your video, after so long I am again loving doing yoga in the morning, thankyou ❤

  • @movewithagnes

    @movewithagnes

    12 күн бұрын

    Aww thanks a bunch 🥰 Means a lot 🤎

  • @susangarrett7918
    @susangarrett7918 Жыл бұрын

    Thank you. I loved it.

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you enjoyed it!❤️

  • @mandasasankar5855
    @mandasasankar5855 Жыл бұрын

    Love it 😊 thank you .

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You’re welcome 😊❤️

  • @faveplace5805
    @faveplace58052 ай бұрын

    Thank you ❤ I love your classes 🙏🏼

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Glad you like them! 🤎

  • @ravinderbagri3851
    @ravinderbagri38519 ай бұрын

    Thank you for wonderful yoga routine 🙏

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    You're so welcome!❤️😍

  • @manashibose3802
    @manashibose380211 ай бұрын

    Wonderful practice ❤

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    Yes it was! 😍😍

  • @thetruthaboutnursing
    @thetruthaboutnursing9 ай бұрын

    Wonderful practice...rhank you!

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    You're so welcome!😍 Glad you enjoy it!😍 Keep moving ❤️

  • @PritiKumari-bs4oj
    @PritiKumari-bs4oj3 ай бұрын

    Day 1 complete ✅

  • @soniamondragonsoto7209
    @soniamondragonsoto72095 ай бұрын

    I loved it, thanks !!!

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Glad you enjoyed it! 🤎

  • @hemagm6485
    @hemagm6485 Жыл бұрын

    It’s wonderful enrage yoga 🧘‍♀️ thank you 🙏

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you enjoy it! Thanks a bunch ❤️

  • @AlinAngel24
    @AlinAngel243 ай бұрын

    Thanks for sharing this video dear

  • @vkul1985
    @vkul1985Ай бұрын

    Thanks... such a holistic workout..

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    You're so welcome!

  • @meloshini22
    @meloshini2210 ай бұрын

    Love it, challenging and wonderful

  • @krishmandal8384
    @krishmandal838411 ай бұрын

    i tried yoga for the first time and it was amazing. thankyou

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    You're so welcome! 🙏 Thank you! Cheers! ❤️

  • @sermudbokhari9400
    @sermudbokhari94006 ай бұрын

    great, I have tried 30 minutes Yoga with Sanela, some moves are fresh for the Joints and releive greiving pains. Thank you to you.

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    You're so welcome! Wonderful! This makes me so happy 🤎 Keep flowing.

  • @sofialarsson5293
    @sofialarsson52938 ай бұрын

    Very nice asanas combinations. Really soothing voice. 🙏

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    You're so welcome! Thank you ❤️ Glad you like them! x

  • @TuyaSurya
    @TuyaSurya3 ай бұрын

    Been following your videos and do different to yoga from ur videos mam...geel so grateful and thank u so much....now my muscles strengthening much better b4 i started.

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Great job 🤍 Thanks a bunch 🥰

  • @madhu1987ful
    @madhu1987ful3 ай бұрын

    Loved this workout Akshaya 😊

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    Glad you liked it!!🥰

  • @pradnyasonwane3771
    @pradnyasonwane3771 Жыл бұрын

    You are my favourite yoga trainer loving and caring love you so much thanks mam

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you enjoyed it!❤️ Much love😍

  • @Deeksha_Rawat13
    @Deeksha_Rawat1317 күн бұрын

    I have been trying many yoga channels every day to practice but today I found this of urs video as a suggestion and I got everything perfect in it. The stretch, simplicity in instruction, easy to learn gestures, indulgence of the whole body and the clarity of words. It is really effective session. 😊❤Thanks.

  • @movewithagnes

    @movewithagnes

    12 күн бұрын

    Wonderful! thanks a bunch 🥰 Means a lot 🤎

  • @Anu_Sheoran
    @Anu_Sheoran9 ай бұрын

    Wonderfull session ! Thank you teacher

  • @movewithagnes

    @movewithagnes

    9 ай бұрын

    Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

  • @anushikasrivastava1452
    @anushikasrivastava1452 Жыл бұрын

    I have been enjoying your workouta since 2 months ....I wish if you lengthen the time of your session for 45 minutes

  • @madhurikagogoi8133
    @madhurikagogoi813311 ай бұрын

    ❤ feeling good

  • @manognakuli3840
    @manognakuli38405 ай бұрын

    it was amazing .. Can we do 30 MIN weight loss yoga part 1 and this fat melt yoga at once please suggest.

  • @annasadra9298
    @annasadra92988 ай бұрын

    Awesome morning flow I was able to do all Asanas 🙏

  • @movewithagnes

    @movewithagnes

    8 ай бұрын

    Great job!❤️😍

  • @tsvetelinagalabova2486
    @tsvetelinagalabova24862 ай бұрын

    Wow really good. Thank you ❤

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Glad you like it! My pleasure 😊 🤎

  • @sujathagujjarlapudi439
    @sujathagujjarlapudi43911 ай бұрын

    Very good asanas to work out thank you so much mam💝

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    My pleasure 😊darling❤️

  • @SimranSingh-sj1bf
    @SimranSingh-sj1bf Жыл бұрын

    Amazing workout

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Glad you liked it!!❤️❤️

  • @soulgirlamy1554
    @soulgirlamy1554 Жыл бұрын

    Amazing 😍 though I was kinda struggling with warrior poses

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    You can do it! 👍🏻❤️ Keep practicing 💕

  • @csscott9803
    @csscott9803 Жыл бұрын

    Excellent practice 😁👍

  • @movewithagnes

    @movewithagnes

    Жыл бұрын

    Thank you! Cheers! ☺️

  • @shikhasharma5764
    @shikhasharma576411 ай бұрын

    Wow amazing just wanted to do live session with you 🤗🤗🌸

  • @movewithagnes

    @movewithagnes

    11 ай бұрын

    You're so welcome! 😍 Glad you like it 💕 lives coming up ❤️

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