Cultivating Wisdom: The Power Of Mood | Lisa Feldman Barrett | TEDxCambridge

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel - your "affect" - influences what you see, hear, smell, taste, and touch. Psychologist and neuroscientist Lisa Feldman Barrett shares the groundbreaking discovery that you experience the world through affect-colored glasses. She also reveals how affect can be a source of wisdom that helps you to make better, wiser choices. Learn more at www.tedxcambridge.com Lisa Feldman Barrett is a University Distinguished Professor of Psychology at Northeastern University, with positions in psychiatry and radiology at Massachusetts General Hospital and Harvard Medical School. She has published over 200 peer-reviewed research papers in top journals on emotion, psychology, and neuroscience. Her research teams span the globe, studying people in the West, the East, and remote parts of Africa. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Пікірлер: 151

  • @vengseanghai2228
    @vengseanghai22284 жыл бұрын

    “if we were less suspicious of each other, and we were more suspicious of our own certainty...maybe our democracy would be more healthier.” I love this the most. Thank you for your wisdom :)

  • @user-nu8wd1lq7r

    @user-nu8wd1lq7r

    4 жыл бұрын

    ฝากบจกื

  • @SteveA61172

    @SteveA61172

    2 жыл бұрын

    This theory is only effective if those on both sides of an argument are willing to listen.

  • @abraxa555

    @abraxa555

    7 күн бұрын

    @@SteveA61172 yes, ideally, but even if it's one sided, at least that cuts the bigotry in half and maybe the other side can acknowledge some credit for that effort, possibly improving the chances of more meaningful progress. I also think it's better for one side to start even if the other party isn't budging and break the stalemate. Better to try something to improve the situation than be stuck.

  • @skydiver5081
    @skydiver50813 жыл бұрын

    Great talk. The key is self-regulation. You can't control your first reaction (affect) but you can control your second one.

  • @annamae4042
    @annamae40423 жыл бұрын

    I sped playback up to 1.25 and it has transformed that clacking mic sound totally. Recommend.

  • @janslehmann05

    @janslehmann05

    2 жыл бұрын

    Thanks you’re a genius!

  • @ksmith9873

    @ksmith9873

    2 жыл бұрын

    Thank you!

  • @purplepatch7

    @purplepatch7

    Ай бұрын

    Praise the lord THANK YOU😅

  • @midoann
    @midoann5 ай бұрын

    Its 2024, january … What excellent speech, the best in you tube and Teds talk. the world and each of us can benefit with science wisdom in a wise scientist: Lisa Feldman Barrett 🎉

  • @jmej72
    @jmej722 жыл бұрын

    "... forged in the fire of affect." What an eye opening statement!

  • @aquababy2012
    @aquababy20122 жыл бұрын

    This talk is very informative. Early Buddhist meditation takes affect very seriously by making the connection between affect and sensation explicit with respect to consciousness as pleasant or unpleasant. Hearing about this relationship in terms of a body budget gives me something to reflect on when it comes to abiding calm and clear comprehension.

  • @bluesnail9263
    @bluesnail92633 жыл бұрын

    She's gonna be up for a Nobel Prize soon.

  • @venkateshkalla3256
    @venkateshkalla32565 жыл бұрын

    Nice talk. Regular Meditation helps us to use Affect to our advantage.

  • @shanvirawat2988
    @shanvirawat29883 жыл бұрын

    Absolutely brilliant!

  • @suzannabadalyan9572
    @suzannabadalyan95726 жыл бұрын

    Worth watching, informative and wise talk, thank you.

  • @mzmoth
    @mzmoth4 жыл бұрын

    Ooh this is a good one. Thought provoking.

  • @williammaldonado3516
    @williammaldonado35162 жыл бұрын

    You know! I needed this like right now! Thank you soooo much! 👍🫂

  • @miriamsmarikova4911
    @miriamsmarikova49115 жыл бұрын

    Thank you ! very wise words :)

  • @SatyaPrakash-qd8em
    @SatyaPrakash-qd8em3 жыл бұрын

    "What You SEE Is influenced by how You feel"

  • @gorila1968
    @gorila19682 жыл бұрын

    Her wisdom seem magic for me

  • @angelicalandicho6709
    @angelicalandicho67093 жыл бұрын

    I like her! ❤ so smart!

  • @6015c
    @6015c2 жыл бұрын

    Totally in awe of her! Such a pleasant, smart human being! She'd make a wonderful aunt and a warm grandmom!

  • @kristinamelnichenko5775
    @kristinamelnichenko57754 жыл бұрын

    10:10 “ This transformation from physical to mental is one of the great mysteries of consciousness.” 💖🙏

  • @niremdo3834
    @niremdo38346 жыл бұрын

    I'm one of the people who says she is awesome, thank you.

  • @dannymeyer2996

    @dannymeyer2996

    3 жыл бұрын

    No, thank you.

  • @annmarieknapp

    @annmarieknapp

    3 жыл бұрын

    She is incredible. And very down-to-earth. Met her at a conference in 2019. A real visionary.

  • @masum1731
    @masum17313 жыл бұрын

    Beautiful 🙌

  • @anavartalitis8425
    @anavartalitis8425 Жыл бұрын

    Brilliant!

  • @chewyjello1
    @chewyjello15 жыл бұрын

    I want to listen to this but the mic is making a sound that makes me feel like someone is smacking gum right in my ear! I just can't do it!! Agggghhhh!

  • @chriscockrell9495

    @chriscockrell9495

    4 жыл бұрын

    yep. And she is so interesting.

  • @toolideal5922

    @toolideal5922

    4 жыл бұрын

    Uhhhhhhhhhhh nooooooo!!! Not another one

  • @mohdnohhussin6793

    @mohdnohhussin6793

    4 жыл бұрын

    ASMRxTalks

  • @srbrocoli

    @srbrocoli

    4 жыл бұрын

    Yes, it could be solved before uploading, following this in Adobe Audition: Noise Reduction | Automatic Click Remover | Hard

  • @Panda_FP

    @Panda_FP

    4 жыл бұрын

    chewyjello1 exactly 😂😂

  • @williammaldonado3516
    @williammaldonado35162 жыл бұрын

    Believe it or not I needed this like right now thanks!

  • @vuppurammohanrao3971
    @vuppurammohanrao39712 жыл бұрын

    Superb speech.

  • @nancywysemen7196
    @nancywysemen71962 жыл бұрын

    thank-you.

  • @Hannah-ls7xb
    @Hannah-ls7xb4 жыл бұрын

    Very interesting speech, I have never looked at moods in the sense of body regulation. I’m curious if this applies to people with mood disorders as well. Also, if you apply our deep belief about “the truth” to our negative thoughts (i am not safe) it quickly becomes (the world is not safe.) Love the idea of challenging certainty with curiosity in this aspect. Questing if perhaps the world is safe and my affect is distorting my view.

  • @ReThinkGroupInc
    @ReThinkGroupInc6 жыл бұрын

    Fabulous!!! (and the essence of what we do at ReThink -- ReThink affect! -- to get better at recognizing and interpreting which helps you understand how to leverage it in the service of your goals!) THANKS LISA!! Your work is a big part of ReThink!

  • @ChristianRabhansl

    @ChristianRabhansl

    5 жыл бұрын

    I really like the phrase "ReThink Affect"... good wording plus of course the video ist great!

  • @ayushfan
    @ayushfan3 жыл бұрын

    Absolute non-judgemental internal awareness is the key.

  • @nguyenthanhhai6725
    @nguyenthanhhai67256 жыл бұрын

    i'm a big fan of you now Lisa!!!!

  • @aravandarnavporwal9316
    @aravandarnavporwal93163 жыл бұрын

    So good...

  • @AManofBalance

    @AManofBalance

    3 жыл бұрын

    It really is

  • @ZealousEZRA
    @ZealousEZRA4 жыл бұрын

    You have to get better at microphones, this is the second great TEDx talk with technical microphone issues. Maybe do better soundchecks before and maybe put a filter on the speakers voice perhaps a gate....

  • @ardalanvf
    @ardalanvf5 жыл бұрын

    The final practical message of taking deep breaths and make a pause reminds me of some eastern philosophy and approaches

  • @danielmoore4024
    @danielmoore40243 жыл бұрын

    "Thoughts become perception, perception becomes reality. Alter your thoughts, alter your reality." William James Think about it. Some people feel threatened when they're not threatened at all, why is this? Something occuring or what they're thinking is reminding them about a past experience that had a negative outcome. They are now thinking the present situation will have the same outcome so they feel threatened, most often you fear nothing but your own thoughts, and your feelings influence your thoughts as well as your thoughts influencing your feelings. Feelings are conscious choices. When living in the moment the past and present don't interfere and you see things as what they actually are, when not thinking you are not believing your fixated perceptions.

  • @Stretesky
    @Stretesky11 ай бұрын

    We can behave far better than most of us are taught.

  • @nickhenley1
    @nickhenley14 жыл бұрын

    what about states such as envy or jealousy? Do we construct those too? And going back to her military analogy, what about PTSD - is that constructed by the brain?

  • @justintindall9515
    @justintindall95153 жыл бұрын

    Loved the talk...but where does spontaneity fit in? :-)

  • @andalmeida86

    @andalmeida86

    3 жыл бұрын

    It doesn't. Because is pre determined by our brain, over our experiences, culture, etc. Recommend to read her book Seven and Half lessons about your brain 🤜🤛

  • @lakshmisharma6182
    @lakshmisharma61828 ай бұрын

    Not to let your past learning go away,but be ready to learn something new- may be that can make you prediction more accurate

  • @lindaj71
    @lindaj714 жыл бұрын

    I actually feel more hopeful. The feeling of dread between sleep and awakening is very disturbing. I am bipolar and now on medication. But the knowledge that we believe what we feel is helpful in understanding my past and myself. Thank you.

  • @ghenafarhat
    @ghenafarhat2 жыл бұрын

    *light bulb* so awesome

  • @belonyomeus6645
    @belonyomeus66453 жыл бұрын

    Lisa Feldman Barrett for president

  • @pe9450
    @pe94505 жыл бұрын

    Basically a tutorial on anger management in a rocket speed era of rushing everywhere to get there before the rest of fellowmen!! Good speech!!

  • @aronhighgrove4100

    @aronhighgrove4100

    Ай бұрын

    It's not just about anger, but affect in general. It equally applies to "rose tinted glasses".

  • @veerjainatgmail
    @veerjainatgmail5 жыл бұрын

    Was Nadella of Microsoft is in the audience? at 17:00 , his expression for "obviously foolishness" term usage is so good... Very informative. I feel (!) the main challenge in adoption is with the clock cycle difference between the System1 and System2. If Affect uses System1 and awareness uses System2 it is cognitively inefficient to use System2 for all our choices. Deliberate practice would take several repeations to unlearn and replace the prior affect reactions. Any easy way out?

  • @mykos21

    @mykos21

    5 жыл бұрын

    It seems to me that this is the easiest way.

  • @AL-uv4tg

    @AL-uv4tg

    4 жыл бұрын

    Yep! Jump =)~

  • @kennyjacques5049
    @kennyjacques50495 жыл бұрын

    8:10 describes being high AF.

  • @cameronmitchell4831

    @cameronmitchell4831

    4 жыл бұрын

    Lol

  • @rosanacaliva7786
    @rosanacaliva77865 жыл бұрын

    Pueden traducirla al español, es muy interesante, e importante difundir este mensaje. gracias

  • @ViesFreequencies
    @ViesFreequencies Жыл бұрын

    Thank you Psych2Go for directing me here!! ❤😍🤩😍😍🤩

  • @ObeySilence
    @ObeySilence5 жыл бұрын

    Every social justice warrior and defender of PC-culture should watch this talk. Great!

  • @jugbrewer

    @jugbrewer

    4 жыл бұрын

    so should everyone who works themselves up when they encounter those people : )

  • @Kevin-yg8sm
    @Kevin-yg8sm2 жыл бұрын

    Is it Dr Todd grande at 10:58

  • @user-hn9ov7fu2r
    @user-hn9ov7fu2r8 ай бұрын

    So effect means perspective or perception - what we think abt world

  • @bekakavtarae7040
    @bekakavtarae70406 жыл бұрын

    Silver!

  • @wohani2039
    @wohani20393 жыл бұрын

    Is my is my mother goose club out.

  • @nadineF
    @nadineF3 ай бұрын

    Wondering if affect is the same as neuroticism? Any psychologist that could answer, it would be appreciated.

  • @babooshka7601

    @babooshka7601

    2 ай бұрын

    Affect is your basic feeling, or mood.

  • @sharonm2626
    @sharonm26264 жыл бұрын

    you believe what you feel,but were problems begin is when you believe what you think,,,and run with a story that is not even true,,there are so many crazy thinking people with that mindset,,,,,

  • @Benpomeraniec
    @Benpomeraniec4 жыл бұрын

    6

  • @artieschannel4234
    @artieschannel42343 жыл бұрын

    This “discovery” of mood as co-constitutive of experience is announced by Heidegger in 1927 in chapt 5 of “Being and Time” as “befindluchkeit” Only he did not fall into materialist reductionism of attributing creative agency to the aspect of anatomy we call “brain.” Smart lady with little forehead, no crown, and little heart. Blessings.

  • @michaelboguski4743
    @michaelboguski474311 ай бұрын

    The Visceral reaction comes from the Viscera.... The Computer Brain on Top should command and control the Viscera.... Give it time to Process, before a Leap of Faith.

  • @rapisode1
    @rapisode13 жыл бұрын

    Smick smick smick

  • @chelov4216
    @chelov42164 жыл бұрын

    That crackling sound must be an affect test 😂

  • @AManofBalance

    @AManofBalance

    3 жыл бұрын

    lol

  • @ab22w

    @ab22w

    3 жыл бұрын

    Lol

  • @stephenarmiger8343
    @stephenarmiger83433 жыл бұрын

    This is interesting. Soldiers kill ratios have been going up since WWII because they are being trained to shoot quicker. Which unfortunately leads to them killing when killing is not needed and leads to moral injury as they must live with themselves.

  • @m3c4nyku43

    @m3c4nyku43

    2 жыл бұрын

    Or because it's often the high-tech military of USA against some farmers with sticks or US drones against children.

  • @TOMA865
    @TOMA8653 жыл бұрын

    Why was she applauded when she became political? Was it affect? Great talk.

  • @berhanegebriel3155
    @berhanegebriel31555 жыл бұрын

    No Wander Knowing God Is The Beginning of Wisdom. Dress Code Is Very Important ln And At All Gatherings, Even If You A Scientist. Elizabeth George's Book,"Beautiful In God's Eyes" and "Loving God with All Your Mind" is To All Female Western Scientists. I Don't Know Anyone in The LGBT Community and I LOVE IT THAT WAY TO THE END.

  • @isee7283
    @isee72832 жыл бұрын

    Lol the start is literally in lesson 4, noice

  • @Idras74
    @Idras743 жыл бұрын

    Good talk dragged down by poor mic quality

  • @m3c4nyku43

    @m3c4nyku43

    2 жыл бұрын

    I think the mic quality is too good that's why we hear the saliva.

  • @user-vl8gh1vd9q
    @user-vl8gh1vd9q6 ай бұрын

    This information would be very good for police officers, who seem to see guns around every corner

  • @shadoweagle7629
    @shadoweagle76293 ай бұрын

    Does this mean its my choice to pay child support? yippi!!

  • @MaceWinduDuHuen
    @MaceWinduDuHuen2 жыл бұрын

    shes very nice, but how does a person speak with chewing noises? how is that possible?

  • @fuckyoutubengoogle2
    @fuckyoutubengoogle25 жыл бұрын

    Platitudes from a "psychologist and neuroscientist ".

  • @fuckyoutubengoogle2

    @fuckyoutubengoogle2

    2 жыл бұрын

    @@aaronclarke7732 A colossal fraud.

  • @wisemantrader5401
    @wisemantrader54014 жыл бұрын

    The guy who is eating custard the whole video is very distracting

  • @AManofBalance

    @AManofBalance

    3 жыл бұрын

    lol

  • @remnant.watchman
    @remnant.watchman Жыл бұрын

    It was good, except for the evolution speak which is untrue.

  • @nadinemarcus8097
    @nadinemarcus80975 жыл бұрын

    This video must be a test because The mouth noises make me angry.

  • @cameronmitchell4831

    @cameronmitchell4831

    4 жыл бұрын

    Lol

  • @telieshatatum3670

    @telieshatatum3670

    4 жыл бұрын

    😄😄

  • @KatieAdler

    @KatieAdler

    3 жыл бұрын

    We try our best to control for nervousness. She may have had coffee or or other dehydrating foods before her talk and then when it came time to talk her body went into nervous mode. "A dry mouth can occur when the salivary glands in your mouth don't produce enough saliva. This is often the result of dehydration, which means you don't have enough fluid in your body to produce the saliva you need. It's also common for your mouth to become dry if you're feeling anxious or nervous." If people take flax seed oil or MCT oil before speaking, it helps.

  • @VladyslavKL
    @VladyslavKL2 жыл бұрын

    🐋

  • @Thankful305
    @Thankful3055 жыл бұрын

    Some good info, however.... By what your saying Ms Barret, it sounds as if you're "affect" is: There is no such thing as truth. 2+2 will always equal 4---Never will it be anything you "think" it should be. It's the exact reason you trust the plane you're getting in, ready to fly over the Atlantic or anywhere else for that matter. That plane is built on precise mathematical facts. It's the pilot that "affects" me.

  • @nemoyang7699
    @nemoyang76995 жыл бұрын

    Sorry, but did I heard her saliva in her mouth? A bit ASMR

  • @ashleygood2541

    @ashleygood2541

    5 жыл бұрын

    Nemo Yang amazing informations but hard to listen for me with all those sounds. She has a good mic😁

  • @sarah_jane9131

    @sarah_jane9131

    5 жыл бұрын

    Maybe you could ask yourself "How does my "observation" contribute to her presentation?..or even contribute anything to anyone's life?"

  • @eklim2034
    @eklim20345 жыл бұрын

    so my certainty that Trump's Affect changes at every tweet is due to my Affect

  • @adamtierney5796
    @adamtierney57962 жыл бұрын

    Sounds like Eastern philosophy 🤔

  • @m3c4nyku43
    @m3c4nyku432 жыл бұрын

    I propose mics to be of lower quality so that we don't hear the saliva so clearly.

  • @sammay6904
    @sammay69042 жыл бұрын

    I hate that wet mouth sound drives me nuts can't even finish watching ughhh

  • @555Trout
    @555Trout4 жыл бұрын

    Why would evolution select for such a flawed perceptual system?

  • @deadeaded

    @deadeaded

    4 жыл бұрын

    Because evolution selects for reproductive fitness, not accurate perception. Accurate perception is more expensive than it is useful, and evolution likes a bargain.

  • @555Trout

    @555Trout

    4 жыл бұрын

    @@deadeaded oh I realise the bottom line is reproductive success. The question is how it works out to be adaptive.enough to be selected for. My hunch is there is something else to it that is not obviously adaptive but yet is.

  • @k14michael

    @k14michael

    4 жыл бұрын

    555Trout - why would she blamed it on evolution? Sounded to me liked it’s conditionings. Two person who’s hungry would react differently in that situation if they were an homeless man vs a wealth man who had never gone without a meal in his life.

  • @Sambasue

    @Sambasue

    3 жыл бұрын

    Check out Donald Hoffman research. There is no natural selection advantage to interpreting reality accurately.

  • @stephenmiller2402
    @stephenmiller24025 жыл бұрын

    Jesus Christ this lady is making a lot of flapping noise Drink some water and then give the speech so I can listen to it without the annoying Kottonmouth

  • @BlacktopAngel66

    @BlacktopAngel66

    5 жыл бұрын

    Is it her? Or how far technology has come. As in her microphone will pick up all the sounds, unlike the ones years ago. And sound systems, have fine tuned sound as well..

  • @kristinachepak8696

    @kristinachepak8696

    5 жыл бұрын

    Hahahahahahahahaha oh my god that sound is getting to me too

  • @kigormley

    @kigormley

    5 жыл бұрын

    This is like an example of the subject matter of the talk : The affect of irritability.

  • @annmarieknapp

    @annmarieknapp

    5 жыл бұрын

    Imagine giving a Ted talk. Chances are it's nerves. I have been a teaching professor and neuroscientist for 24 years. Even a veteran gets nerves.

  • @stewartmacgregor9304
    @stewartmacgregor93043 жыл бұрын

    Ironically my mood is irritated from her lips smacking around in the microphone

  • @happysunday4262
    @happysunday42622 жыл бұрын

    don't teach your son to respect every women, respect who respect you (delhi ke daride ka chacha)

  • @justbarley2876
    @justbarley28762 жыл бұрын

    Can’t listen to her lip smacking anymore

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