0:29 - Pendulum Pass 1:08 - Pendulum Pass Pivot 1:48 - L Step 2:40 - Slash Step 3:22 - Lateral Step // Tyson Shuffle 4:05 - Slip n Swivel 4:44 - Cuban Shuffle 5:46 - Stance Switch 7:04 - Square Mobility Step 8:49 - Square Mobility Bounce

Ur correct 💯. Footwork is so important in every sport especially boxing. Nice great video. No footwork ur over.

@Charlessalbox

Жыл бұрын

My bro Jose

@seetsamolapo5600

Жыл бұрын

Footwork is everything. There's a featherweight in MMA beating everyone by simply having better boxing footwork... Volkanovski

@JoseDiaz-yl9sh

Жыл бұрын

@@seetsamolapo5600 , Thank you. I will look him up

I boxed 6 years a kid 90 amateur fights so I was around and you sir are by far the best trainer I have ever seen better than United States trainers or Mexican trainers and any info I need to brush up on in training will be from this channel

@Charlessalbox

Жыл бұрын

Thanks Lou appreciate the support

@mikeyankee8603

Жыл бұрын

Cap

@alexparada607

9 ай бұрын

​@Charlessalbox Are you of Cuban origins? If so, I'm very proud of u. I lived in Birmingham for a while, now proud Canadian, but to see that you still keep alive our boxing style (which lots of people think we are boring) is great to see. In the way I see it and I have been taught, our style is a closed shell always at its pace, disciplined and smart, no stunts, nor unnecessary risks. Keep it up.

@gorillamafia5144

Ай бұрын

Just out of curiosity with that much amateur experience what made you not want to go pro?

Less talk and more action that what the students need for very thankful master Charles for this great video

@Charlessalbox

Жыл бұрын

👊🏾👊🏾👊🏾 Ali

Boxing is not only a nice sport but a good exercise too! God bless you and your family always for sharing your talents in that sport.... #Praise God! #God is good all the time. #To God be the glory. In Jesus mighty name we pray. Amen!

Deine Boxschule ist Boxen in Perfektion, ich schaue alle deine Videos mit großem Interesse, Grüße aus Deutschland 🇩🇪

Coach i still cannot get over this today just how next level this is. In application so unpredictabke and versatile. Rhankyou Charles. !!

Thats amazing thanks coach for the effort you put on this video 💙

Just started having one to one boxing training and my coach is trying to show me a few of these footwork drills and im so happy I've found this video so I can practice at home, as I can only afford to train once a week. Thanks so much 🙏

I’ve been transitioning from grappling to striking. The first thing I wanted to focus on was footwork/movement/defense. Specifically, I wanted to learn it from the Cubans.🥊🥊thanks again🙏🏾

@Charlessalbox

Жыл бұрын

Anytime Dreyven

@user-th4rn6vf9b

Жыл бұрын

Take a look at those footworks first. kzread.info/dash/bejne/mGGqxrxpisjeoKQ.html

@malachiarmenta6118

Жыл бұрын

What other footwork drills have you noticed? Specifically from that transition

You need to come to Atlanta. Your training is the Boxing Bible 👌 👏 💯

I’m no boxer, but I used to train a bit. But man, you just taught me so much with this video! This is exactly what I was looking for when I would practice footwork at home. Stoked as I’m getting back into it 😎🙏

@Charlessalbox

10 ай бұрын

Glad I could help!

Super Slick and precise,a goldmine of footwork drills, great lesson .thanx Coach 🙂👍🇦🇺

One of the most important components of boxing only understood by those who have been in the ring I will practice these Thank You

This has to be the most useful video for my boxing drills thanks a lot sir

best video on boxing footwork.. excellent movements

Офигенные ❤ базовые упражнения, сохранил все себе, буду тренировать 🤙🏼

Very nice footwork drills

Viva Cuba, Viva Vietnam❤🎉

The slash- step was unique to me!! Thank you for the knowledge of footwork in boxing! I picked up alot of good techniques & drills in your videos!! I am greatful 🙏!!

@Charlessalbox

Жыл бұрын

Anytime Ramon 👍🏾

I will be using some of these in training and fights💪👍

Awesome. I love Cuban boxing footwork. This is the science

I've been waiting for this clip since your last two footwork tutorials. Really appreciate the content here, please keep it up coach!

@Charlessalbox

Жыл бұрын

Any vid suggestions?

@tommylu2412

Жыл бұрын

Personally I enjoy anything that involves footwork, e.g how certain footwork drills can be applied in real fight situations. I think that will make quite an interesting episode :D

Muchas gracias Maestro 🙏👍🙏

Es una maravilla este video , entrenare estos movimientos a diario 👌 Muchas gracias 🎉

hello Charles looking at your videos 👏👏👏👏👏 Excellent video I'm Alejandro CANCINO's Aunt 😘 Blessings friend

@Charlessalbox

Жыл бұрын

❤💯❤

Absolutely amazing!

Very good instruction , i will do this everyday as i can see my footwork improve after this

Great footwork drill thank you.

Awesome footwork drill 👌👌🔥 . More is needed on defense drill in fast pace

Best one I’ve seen yet

Great lesson lots of techniques...There's a ton of stuff here to learn...Looks a great gym...Thanks for sharing your knowledge...

@Charlessalbox

Жыл бұрын

Anytime Mark

Really loved this. Crazy how team USA took a lot from the Cuban style and amongst others. I’m teaching some of this to my boxing classes. Appreciate the lessons here 🙏🏼

Best Teacher Best foot work 👍

Very good workouts...thanks

Much love for your videos so much knowledge

Great video thanks for sharing your knowledge

Fantastic, have been boxing for six months now and this is what I was looking for. Thanks chief.

@Charlessalbox

Жыл бұрын

Great to hear!

Thanks for the great tips coach! I've been using this to get my knee healed, out some healthy stress on it. Feeling great, getting in shape, and getting better at that sweet science we all know and love 😁 Thanks again coach

@Charlessalbox

Жыл бұрын

great Angelo

Thankyou for the video 🙏🥊

Thank you so much for these!

This video and info is golden

Very good footwork drills 🔥🔥🔥

Advance Cuban footwork! Τhank you coach.

This so very good I love this ⚡️

These are great drills thank u

Great video I remember my trainer using loads of tape on the floor years ago and never really got it until I started fighting. Good Footwork is so important and you make it look easy. I’m 31 and been out the ring for 4 years and looking to have a thew fights on the quest boxing league late this year so back to doing all these drills.

Thx great footwork video!

Excellent breakdown as usual ✌❤️

Thank you for the breakdowns.

@Charlessalbox

Жыл бұрын

Anytime

Perfectly expkained perfect footwork technique. Thanks Sir.. Love you

@Charlessalbox

Жыл бұрын

Anytime Birendra

It's cool! Many thanks!!!

wow. amazing clip. details !

Thank you sir. Very versatile and tricky moves. Also good for stamina.

@Charlessalbox

Жыл бұрын

Yes even for the video I was sweating 😅

Excelente, gracias! Saludos de PR

Just awesome!!!

Great footwork!

Thank you !

Good stuff. Thank you

Muy buen video. Felicidades!!

Wonderful guide, I can't express how thankful I am. You really combine efficiency with beauty and this is what I've always looked for in martial arts and boxing in particular. Thank you, thank you, thank you.

@Charlessalbox

8 ай бұрын

Wow, thank you!

@claudiomicheli3863

8 ай бұрын

@@Charlessalbox Thank you!!!! :))

The goal to string all the drills and all possible maneuvers together at will seamlessly back and forth thru the next between each possible step and also perform subconsciously.

Excelent video . I was searching for this recently and you posted this wonderful video. Thank you somuch coach

@Charlessalbox

Жыл бұрын

Anytime J!!!

Lavoro fantastico ... Grazie ❤

This is one of your best videos. Immensely useful, clear explanations, and ample footage (no pun intended) to really get the pattern down. I will be taking careful notes and rolling these out to my trainees. Many thanks and much respect, sir!

@Charlessalbox

Жыл бұрын

Great to hear it will help KU!!!

Thanks coach ❤️

Que gran canal gracias por tan buen contenido

Top Style.... ..Top Trainer... LG. Germany...❤

amazing video! I do judo and bjj and i wanted to improve on my striking so i thought that footwork would be the foundation to elite striking. And from a cuban of course!

Great!! Thanks 🙏🥊🥊

Muchisima gracias Maestro, saludos desde Italia

THIS IS EXCELLENT CONTENT. THANK YOU FOR SHARING. LOOKING TO GAIN MORE KNOWLEDGE TO BOXING.

@Charlessalbox

Жыл бұрын

👊🏾👊🏾👊🏾

Beautiful to watch

@Charlessalbox

8 ай бұрын

Many thanks

I love this channel 😎🙌

Gracias maestro! I can use some of this drills not only in the ring but on the dance floor too)

@Charlessalbox

Жыл бұрын

Haha when you do record it and let me see what happens 😅 🤣

Woooow, you r a very good coach, thanks alot keep on updating us plse.

@Charlessalbox

Жыл бұрын

Anytime

Thanks !!

Subscribed Awesome video thank you

Muito bom! Parabéns! Ao canal.

Excellent sir

Came from tiktok

Interested thanks ❤❤❤love it

@Charlessalbox

7 ай бұрын

Glad you enjoyed it

que bueno. saludos desde Perú

This video is a treasure for the coach! and a self-training boxer

@Charlessalbox

Жыл бұрын

I will try to make more to your taste... video suggestion?

@andrey0770

Жыл бұрын

@@Charlessalbox just go on as you do. I like it 🔥👍

@andrey0770

Жыл бұрын

@@Charlessalbox one suggestion - when you have several exercises in one video would you please make the markup? It makes it a lot more convenient to study.

This is gold Tuakana!!! Can you demonstrate with each , the jab n also the defence, and show a segment of all these skills combined please. i think you are our confirmed long distant coach.

@judocrusader5171

Жыл бұрын

Ahhh didnt watch full video.

Mano, você é muito bom ensinando! Bruxo demais! Kkkk parabéns pelo trabalho!

Teacher very happy thank you

I needed this

Please give a breakdown when to use each drill in a fight 🙏😊

Thank you

thank you

Ooohhh!!! Cuban shuffle es uno de mis favoritos!!! Me recuerda a Roy Jones jr 🥰💯

Thanks!

Glad I found this channel big time, legit the exact vid I was searching for, you’ve earned a sub and a fan, keep it up

@Charlessalbox

7 ай бұрын

Awesome, thank you!

Any more foot work drills after this one coach I’ve benefited a lot from these drills.

Спасибо.

Thx 🙏

Saludos amigo Charles aquí ando aprendiendo para boxear 👍🥊🥊🥊 Exelente vídeo 👏👏👏

Nice!!!

wow so cool