Haven't seen anyone teach footwork drills like you do. Footwork is key! Implementing combos can come later

6:12 You know he's fast when his footwork sounds like someone's working the speed bag. Awesome work as usual

@Charlessalbox

Жыл бұрын

I'm still quick but age has dulled my sharpness in reacting 😉👍🏾

@jonathanjohnson5216

Жыл бұрын

@@Charlessalbox I think you are 39? I still would not diss you!

brilliant. and he shows only a small percentage of what they usually train

@Charlessalbox

Жыл бұрын

Correct 🎯

I am a boxer from Mongol ... Now trying to get back into indian Boxing ... Your drills are really technical, I am working out those daily

This is outstanding. You did it amazingly as well, people don’t realize how much practice it takes to get that crisp.

You are increasing our love for the noble art of boxing Coach!!! Much love from Marrakech

i liked the stimulus part o your drill ..it enforces and develops the muscle memory to move back when your opponent tries to punch you ...and you can return with your own counter

Well explained! God bless you sir 🙏🙏

Very similar to my movement training in Fencing, which is also very similar to what Bruce Lee does everyday, which also made him of the Top 3 competitors in Cha Cha dancing competitions in HK. Marvellous video, sir👍

@Charlessalbox

Жыл бұрын

We have a fencing team training beside us and watch them thoroughly

Thank you very much! Will be adding this to my routine immediately! Thumbs up from this guy

Excellent drills! Thanks again!

Nice, very clear explanation with actual demo. I love boxing and i want to use by protecing myself from the harsh and bully people. I think footwork is the key to be a defensive in boxing at the same time for being offensive.

Me encanta!!! Me viene perfecto para mejorar mi coordinación y agilidad!!!💪💪💯💯❤❤❤

Very well done Coach Charles. Foot is very important. Great video my brother. Nice

primera vez que oigo a un cubano (si no entendí mal) hablar en un perfecto acento britanico... y encima con excelentes tecnicas! gracias!

Sir you are best Teacher 👍

Great footwork drills 👊

Actually I learned a lot from you. Thank you so much 🇲🇦

@Charlessalbox

Жыл бұрын

Awesome!!!

Fantastic video! Thank you!

Providing this gold information free of cost🙏🙏🙏

Very cool drills that i will incorporate, thanks

Bonjour coach très bon exercice merci beaucoup pour votre explication bonne continuation

Eres un fenómeno. Me encantan tus vídeos.

Thank you so much, I really need this video

Супер! Как всегда 🇨🇺👍🔥💪🥊

Fntastic drill thanks coach!

precise, amazing teaching

Amazing coach

What a great video, thank you

Top Drills 💯👌🏿🥊👊🏿

Thanks a lot for your video super classical boxing

Nice video coach.. godbless always from amatuer boxing 🇵🇭🥊🥊

You're awesome coach!

Great stuff coach

Great video... I needed this thanks

Very good video as always, tx

Thank you so much coach 🙏 💙

Hey love your videos. I am a boxing channel as well so find this really interesting!!

Thank you coach..

Great video !!!

Thank you so much brother 🙏

Charles' footwork is so good, his steps look as if he was sliding!

@Charlessalbox

Жыл бұрын

Thanks Ivan

Learned alot this helps my game

My favorite of your videos. Thank you #enjoylife #learnboxing #learntobox #cubanboxing #champions #footwork

@Charlessalbox

Жыл бұрын

Thanks Sunrise

6:55 this is how your proper Korean-Back-Dash-Cancel in Tekken.

@Charlessalbox

Жыл бұрын

Hehehe

Great stuff as usual

really useful! Thank you

Thank you so much

In and out bag drills the Ali lateral movement and the Ali Shuffle gave me fast feet

Very helpful🙏

Gracias Maestro Siga haci 👨‍🏫

Thank you coach. I am using many of your ideas in my own coaching.

@Charlessalbox

8 ай бұрын

Keep it up

Amazing. You are amazing!

I'm breaking a sweat just looking. Very good!

Very good technic.........

Thanks Charles for great tips ❤

@Charlessalbox

8 ай бұрын

My pleasure!

Good cause.. I follow you from Libya 🤩

Love u video coach🙏❤️

Thank you sir, you aee outstanding

Good job sir 👍🥊🇱🇰

Hi coach Charles superb footwork drills I love the 4th one more I’ll try that with my partners.

@Charlessalbox

Жыл бұрын

Baggu 👊🏾👊🏾👊🏾

Good video charles

Great 👌

Buenísima Maestro

Gracias desde PANAMA

Good footwork

Thank sir for that this is very effective

Ultimate 💪

Niice video again coach I had to come back to this one for drill practicing

@Charlessalbox

Жыл бұрын

My bro

Man you're up and working early! Before I watch this I so need it! After watching... (will edit :)

@Charlessalbox

Жыл бұрын

Haha always

Thank you sir

When I see your videos I feel like I'm watching Dance Sport and not boxing lol, Good job Coach

@Charlessalbox

10 ай бұрын

I appreciate that

muchos saludos desde Perú para cuba

really. thank you. ❤

@Charlessalbox

5 ай бұрын

You're welcome 😊

Think you coach

Awesome drill coach very helpful I have been looking for drills to improve my prove my 10 year old speed thank you. I would like to see you demonstrate the Lomachenko pivot sidestep.

@Charlessalbox

Жыл бұрын

I hope it works for the young champ... do you mean the swivel or check step?

Por eso estoy practicando pasos de salsa 😤

Супер, спасибо большое🇷🇺

My Karate Teacher had us doing all of those same drills! Good Video Bruh!

@Charlessalbox

Жыл бұрын

👍🏾👍🏾👍🏾

Awesome

Thank you

@Charlessalbox

10 ай бұрын

You're welcome

Very useful.

@Charlessalbox

Жыл бұрын

My bro K

I played soccer at a serious level and I was a winger who did a bunch of step overs an dribbling so it gave me fast feet already. I just had to apply the technique in boxing

hello Charles at footwork the back foot he is only on the metatarsal or at no time he can put the foot flat on the ground moving in the footwork without blows

Nice and simple but effective if practiced (which a lot of people don't (including me!!!)) Love the precise explanations and demonstrations as always! Could you make a short about going back and then to the side with a counter? I go back ok but still don't change direction very well after one or two steps back. I feel like I'm stuck on a rail track and think it's probably to do with my balance! MT.

@Charlessalbox

Жыл бұрын

My man

Stonks boxe professor you are amazing , kisses from Brazil

@Charlessalbox

Жыл бұрын

Thanks Maria!!!

My coach tells me to push with my back foot when I jab because it’s faster and it’s a better jab

@Charlessalbox

Жыл бұрын

👌🏾👌🏾👌🏾

@wecanwatersports4151

Ай бұрын

Sir you should learn to jab going backwards, sideways, diagnol, & forward. There is no right or wrong way to do anything. Just a time a place. 🫵😊

hello coach, excellent tutorial as always!. I would like to improve keeping my guard up, could you give me some advice for this?

@Charlessalbox

Жыл бұрын

I'll see if i can get a vid on this

Well done! I follow you on IG and just stumbled across your KZread channel. Subscribed. 👊🏾💯

@Charlessalbox

Жыл бұрын

Thanks J!!!

@jamaljameelphotography960

Жыл бұрын

@@Charlessalbox 🙏🏾✨

Many outstanding drills. Good tools to become a well rounded boxer. Thank you sir. I've known many boxers who did not do drills enough. They were lazy.

@Charlessalbox

Жыл бұрын

👍🏾👍🏾👍🏾

Can you do a video going into drills for precision and timing, please. If you already have one, please put link thank you!

Ba Ba Ba Ba! 😂 Move very good and technical like a machine.. Very interesting topic i download it to my phone so i can get access to it whenever i want

@Charlessalbox

Жыл бұрын

Hahaha i was waiting for someone to say that when i realised during editing. 🤣🤣🤣

@ahmedalhamadi1231

Жыл бұрын

@@Charlessalbox 😂 😂

Спасибо

I love this guy and I'm not even a boxer I just want to learn simple punches and movements I got way more

@Charlessalbox

Жыл бұрын

Thanks - much love 👊🏾👊🏾👊🏾

@giancarloespejo2223

Жыл бұрын

@@Charlessalbox you are welcome 😁

Thanks for your videos I'm improve my style day by day.thanks Your any online classes available.please sir

@Charlessalbox

Жыл бұрын

Yes check out my website www.salbox.co.uk - I offer 121 training online

Pa pa pa, pa 🎶🎺

l love you king

What about adding weights to your body? Would that help you think?

Any advice on being more loose en fast in the ring? my coach keeps complaining about me not being fast enough.

good