CUBAN BOXING: 10 INTERMEDIATE FOOTWORK DRILLS
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In this video, I will perform 10 intermediate footwork drills that are fundamental to your boxing development.
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#boxing #footwork #tutorial
Пікірлер: 163
I needed these footwork exercices to go forward, this is gold content coach thank you so much
@Charlessalbox
2 жыл бұрын
Anytime
@semprelazio8864
Жыл бұрын
Not sure about these. Why are you standing square on anyway unless up against ropes. Careful about adopting them I see someone getting sparkèd clean out doing them. I don't see Rigondeaux doing them
@markamaik3315
Жыл бұрын
@@semprelazio8864Emilio Correa from cuban olympic team used many of these techniques when he was fighting
@semprelazio8864
Жыл бұрын
@@markamaik3315 and were is he now ?
Es de los mejores canales que me he encontrado en youtube. ❤ 🥊
Love these drills! Never seen some of these moves. Can’t wait to start practicing them and start moving like the Matrix. Nobody seems to teach this important stuff anymore. Thank you for breaking them down and sharing!
@Charlessalbox
2 жыл бұрын
Advanced edition coming soon
Cannot wait for the advanced one!!
Un grand merci de France à toi .Excellentes démonstrations .
Excellent
Thanks coach! This type of videos and explained techniques in "shorts" are my favorites of all youtube boxing tutorial videos❤👊
Thank You! For sharing these boxing tecniques and congratulating him for his good work
Now advanced drill 🙌
This guy is the best coach I never had! One day I will head down to Brixton to meet him. #Legend 👏
Crazy crazy crazy 🔥🔥🔥🥊
Thanks coach for this exclusive content🙏🙏🙏🙏
Thank you thank you very much for this video it's just very good
Excelentes ejercicios, como siempre, gracias por ese gran trabajo 🥊🥊
Tu inglés es perfecto mi sangre, ayudan tus técnicas y ayuda el listening a los que no son naturales angloparlantes
1. Pasos Pendulo 2. Pasos Pendulo feint 3. Stance outstep 4. Square outstep 5. Square lateral switch 6. Stance check 7. Square check 8. Bounce step (square) 9. Side step slip (square) 10. Side bounce slip
You are amazing man. Thanks for everything.
1:45 フェイントを使う 2:16 十時アウトステップ 基本的に右に踏み込む時は左手でガード 左に踏み込む時は右手でガード 3:01 斜めのアウトステップ 3:46 スクウェアサイドステップ 4:32 チェックステップ アウトステップと逆に体をひねる 足を置く方向におしりを向ける(上半身は足を置く方向と逆を向く) 5:51 バウンスステップ 6:45 スリップステップ 7:40 サイドバウンスステップ
You rock Charles!!
Very effective drills..thanks for the tutorials
Thanks for this clip......love it👍
This is boxing😍🥊
Hello from Russia! God's talent! Liked it very much! Thank you!!!
🔥🔥🔥
I love this drills. Thanks
quando tenho uma duvida o sinto falta da alegria do treino, eu vou assistir seus videos (escutando samba de roda ;D)! obrigado Charles
Thanks coach....lots of love from India💜🥊
Best coach ever 👊👍
Perfect.. Thank you 🙏✌️🙌
Love this videos 😊
Coach you are awesome!!! Great infos Champ!💯💯💯
Super!
a when and why to use these would be a great follow up video
What's a C step?
Peace Señor C. I dig how you impart the knowledge. I'm learning s much from your vids. I like that Stance Check. ¡Paz!
I am gaining a lot good work I love it
Your videos are amazing!! Nice work!! 🔥🔥 Greetings from Brazil!! ✌🏼👊🏼🇧🇷🇧🇷🇧🇷
the goat man
O melhor canal de boxe
Thank you from Russia!
Thank you so much i got ideas i can practice on and use for my fight.
muito bom!!!!! Vou praticar!
Fantastico lavoro ❤ grazie mille
GRACIAS CHARLESS POR COMPARTIR TUTORIALES Y CONOCIMIENTOS BUEN DIA¡¡¡¡¡¡¡¡
@Charlessalbox
2 жыл бұрын
🥊🥊🥊
It's gonna take me a min to master all this but I'm excited to try these out.
Never seen anything like it in all my years! Love the movements and balance and coordination! Awesome content!
@Charlessalbox
Жыл бұрын
Thanks C
0:33 Pasos Pendulum 1:22 Pasos Pendulum Feint 2:15 Stance Outstep 2:59 Square Outstep 3:47 Square Lateral Switch 4:32 Stance Check 5:11 Square Check 5:53 Bounce Step 6:45 Side Step Slip 7:41 Side Bounce Slip
@shibrik
8 ай бұрын
Pin this comment
The cuban boxing is amazing
Between these and Coach Bradleys footwork drills - its a whole different world
Gracias por tan buen contenido
This is LEGIT🔥💪👀🙋🏾♀️Thank You!
@Charlessalbox
2 жыл бұрын
👊🏾
Trying your stuff 5 days. A week about 25 min each eve with one minute break. Lets see how it looks in a couple of months Thank Charles youre as graceful as cat
Thankyou coach
very usefull,thank u
Es bien interesante tus videos
thanks from sardinia italy......
@Charlessalbox
2 жыл бұрын
🔥🇮🇹🔥
THIS SEEMS LIKE WHAT I'VE BEEN LOOKING FOR, THANKS CHAMP
@Charlessalbox
2 жыл бұрын
Anytime
Awesome training content ! Please, keep on uploading such a content which helps world boxing community as well as any individual who wants to learn boxing. Great coach I have ever seen.
@Charlessalbox
2 жыл бұрын
✅️🥊✅️
Thanku sir ❤️❤️
Great coach! Wish i was closer to your gym! Very calm and clear. You're students are lucky to have you coach!
@Charlessalbox
Жыл бұрын
Thanks Emre
Tank you broo
thank Coach
🔥🔥🔥🥊💯
Great job. I see the different footwork for every drill. I hope you have or are planning on opening up a boxing gym. Maybe not today with what's going around the world but you certainly are great teacher. You always teach the basics. I record your videos and watch them again later again. Thank you coach Charles
@Charlessalbox
2 жыл бұрын
Jose thanks my brother - I will definitely look to establish something... how is Miami?
@JoseDiaz-yl9sh
2 жыл бұрын
@@Charlessalbox Miami is great. Kink Kong Ortiz is doing great with his injury. Maybe just Maybe we will get King Kong vs Anthony Joshua. Be a great fight. I like Joshua he's just too big too tight. Too much muscle. That's the word around here. Time will tell but King Kong is recovered. Coach thank you for your videos you're 100.
Супер! 🇨🇺👍💪🏾🔥🥊
@ernestocheguevara521
2 жыл бұрын
Никто так не уделяет внимание работе ног. Включаю в свои тренировки. 👍🇨🇺🥊🔥🤝💪
Thanks for this
Thank U!
Muy buenos.👍
this is worth gold!!!
@Charlessalbox
2 жыл бұрын
👍🏾👍🏾👍🏾
Sir as usual.... Perfect technique explained... Tks a lot for good work... Do continue ..always wait for ur videos
@Charlessalbox
2 жыл бұрын
Thanks Birendra
Thanks! 💪🏽🥰
@Charlessalbox
10 ай бұрын
Any time!
Thank you
👏👏👏👊🙏
Thank you sir
If you combine all the drills together, it will be a beautiful piece of dance
Спасибо
Thanks
Thank You
Quality content as always. While watching this immediately came to my mind a little suggestion for you to consider as a future video: how to block effectively while moving/displacing/transitioning. Thank you for your hard work. Cheers.
@Charlessalbox
2 жыл бұрын
That could be a good vid actually 👍🏾👍🏾👍🏾
@diegocastanedafiestas1574
2 жыл бұрын
great suggestion ignacio!!
@shashanksinghsisodiya2161
2 жыл бұрын
Right i would also like to learn it
really hard, learning boxing from 0 coordination is a key , looks easy on TV great content
@Charlessalbox
Жыл бұрын
👊🏾👊🏾👊🏾
thank you
wicked
Mucho gusto
👍👍👍👍👍
The coach that I wish to train with him ❤
@Charlessalbox
2 жыл бұрын
Ali 👊🏾💯👊🏾
6:13 Dylan Sitts - Virtual Underworld
Plz sir post advance footwork drills and how to counter ther counter punch
Se puede aplicar el boxeo cuadrado en todo momento en una pelea? abrazo desde Argentina ..
This video is gold indeed! I would love to have you as a trainer sir! Keep it up with the great content 🔥🔥
@billycatch4088
Ай бұрын
Is not.. if you don't have good basic you can't get nothing from this video..u can't learn boxing from KZread.. who is this coach?
🙏
0:32 Damma Beatz Win It Back
👍👍👍👍👊👊👊👊
Amazing video again,. Do you have any advice on the pendulum step? I have difficulty with this, at times shadow boxing it kind of just happens but second I notice it stops. I usually find myself doing it when close to target heart rate.
@silence-7345
Жыл бұрын
Russian school of booking have a lot of videos about pendulum
Thanks for the amazing content. For how many rounds shall we perform those? And for how long?
@Charlessalbox
2 жыл бұрын
Each drill 1min everytime you warm up with shadowboxing
👍👍👍👍👍👍👍
@Charlessalbox
2 жыл бұрын
🇨🇺🇰🇿
🥰
Teacher, teach me how to overcome fear.
@JoseDiaz-yl9sh
2 жыл бұрын
Believe in yourself. Get into the gym and believe in yourself. My higher power helps me too
@Charlessalbox
2 жыл бұрын
Technical sparring
@JoseDiaz-yl9sh
2 жыл бұрын
@@Charlessalbox yes
@JadedDragon662
3 күн бұрын
Do things that scare you everyday.
How many hours/weeks do you think it would that to learn 1 of these drills to a decent level for sparring? I know it depends on the person but I'm curious how long it can take.
Cuba must be livid with this guy lmao
Hey coach I love your videos just a quick question, Is the pendulum bounce useful for a shorter boxer with shorter reach for their weight class? I notice a lot of the taller fighters using it or the shorter fighters with crazy reach like Julio La Cruz (Height: 5’10 feet, Reach: 78 Inches) Thank you for blessing us!
@Charlessalbox
2 жыл бұрын
Yes a taller fighter will use it simply to throw his Jab but a shorter fighter must use it to get past the taller fighters Jab. If you can make the taller fighter lose confidence in his ability to land his Jab he will start to throw it less and then you'll be able to land first and also counter punch when he might throw a lazy Jab.
@Shereboxing
2 жыл бұрын
@@Charlessalbox I get how the bounce can be used to counter punch but how exactly would you use it to get past their jab? Apologies if im being stupid I just love learning about this stuff. Also thanks for the reply, Keep it up coach love your videos!