SALBOX BOXING: 10 DEFENCE DRILLS
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In this video I will demonstrate 10 defence drills/techniques that will help you in your training for boxing. These drills need regular training to make them effective within sparring. In this tutorial I am performing partner work with Amir, a London boxer, training as an amateur boxer.
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Пікірлер: 416
These are probably the best boxing instructional videos that I have seen and I've been boxing for a long time.
@Charlessalbox
Жыл бұрын
Gracias amigo!!!
@shelby13107
2 ай бұрын
same
Your movements and footwork are flawless. Thing if beauty watching you move. Your salsa skills are awesome too
I learned more in 20min from your video than in 1 year at my boxing gym...Much respect you're a great coach i will add all of this stuff to my habbits definitely so i can be more comfortable at sparrings. I subscribed and will stay tuned to learn more, thank you!
@Charlessalbox
Жыл бұрын
Much appreciated... any vid suggestions
@coenh8735
Жыл бұрын
You should switch gyms then
@hxchxc
Жыл бұрын
As there is bunch of shitty coaches after 3 day courses in the UK I'm from UKR currently in South West and have seen plenty of bull shit as technique in the UK is highly neglected. Poor eastern countries have more skilled fighters despite boxers can't afford even own gloves. Can't agree with this coach 100%. especially as for stance also lifting his heels and moving knee loosing central core and balance.
@patrickcrimi7184
Жыл бұрын
@@coenh8735 In the town that i live unfortunately it's the only one, i don't say my trainers are bad or something they just don't focus on correcting our form technique etc when that's the most important thing for me, all we have is crazy cardio training like i'm doing some fuckin crosfit lol
@mikalauer2300
Жыл бұрын
Normally your trainer teach you slowly cause you need to get it in your muscles and mind
I needed this lesson when I boxed in high school. Good comprehensive lesson.
@Charlessalbox
7 ай бұрын
Glad it was helpful!
Wow this guy is something else. He breaks down everything. He should have well over 1m subscribers.
Went to a Thai high school for a semester as a17 yo. Thai kids probably learn this as soon as they can walk. American high schools lost Boxing as a sport probably since the 50s so by 1990 all I knew aggressively was American Football and weight lifting. It was the Tyson era and I had a pretty buff chest from bench pressing my own weight since middle school. So my fitness Ajarn (teacher) who was also the schools’ boxing coach taught me the ol 1, 2 combo but glanced over maybe 1/10 th of these Defense skills. He figured that I had Knock Out Power from overly developed chest muscles as Thai teenagers didn’t usually have. So with 3 or so weeks of “training” I was scheduled to go 3 rounds with a Thai student who already had 60 bouts experience versus my 0. Needless to say I got pummeled at the jab stage. My head was just a sped bag to him. I did my best to counter but I just tired myself out in a slugfest. His name is Wittaya and he was definitely more well versed and “witty” in boxing offense and defense techniques. The fight was called sometime near the end of the second round. I teared up thinking that I let my so called coach down. Sometime after that loss I realized that I literally had ZERO defense knowledge and what I had was left up to instinct. I wished YT was available back in the day. All the JKD books that I read up on by Bruce Lee didn’t prepare me enough for the ring. If Coach Charles was my Coach then he probably wouldn’t have let me fight until I got the drill s down pat. Now i’m50 and it’s been a life long question that is more or less FINALLY addressed in this wonderful and clearly explained video. Real Boxing just isn’t that available nor popular here in the US as it once was. ( corporate fitness type is though but they emphasize more the heart rate than real useful ring skills) such is life….
Bendiciones my hermano 🇨🇺thanks for video God bless
Great. Thanks a lot
Dang thanks KZread algorithm for bringing me this channel. I can tell Charles is really smooth and slick I am looking forward to learning his style, tips and tricks!
Very comprehensive and very useful video on defense. Great job!!
Man this is so great bc even for other combat sports this defensive tips give you openings for counters and keeps you safe!
Woww.. Very"nice.. Beautyful techniqe.. I like👍👍👍 Thank yoou, coach...
Thank you. I’ve been looking for a video exactly like this! I appreciate the explanations. Very thorough with all the different defensive moves.
What a great class 👏thanks for your generosity
absolutely love it!
Love how he shows the movements thank you
As always. Always dropping great information. Great work 👏
Perfect techniques, excellent demonstrated and explained. Great video! Thanks.
Thank you. This really helps me with my understanding of the basics of Boxing. Thank you for the instruction.
Beautiful, minute and detailed! Very thx!
This is great! I can’t believe I haven’t come across this channel before. I really like your style. You are clear, concise, and don’t belabor the same thing over and over again, so you are able to cover more techniques and principles in a 20 min video than most other boxing channels could in 10 hours. This is extremely generous of you to share your knowledge so freely. Thank you my friend 🙏🏼
@Charlessalbox
9 ай бұрын
Awesome, thank you!
@itsatrix2811
8 ай бұрын
AND you reply to new comments on vids from a year ago? W KZreadr
Благодарю вас! Thank you! Everything is intelligible.
this was gold , and your form is perfect when you move, I learned plenty from watching this thanks
Loved it ❤
thank you sir for helping me i have been struggling to my defense because of your lesson as a boxer im gaining right now my boxing defense not also my defense and my skill as well.
The best of the self defense of the word , the most inteligent☺️
Very informative boxing defense skills . Thanks to both of you and stay safe !
Youre an excellent teacher appreciate it
Молодцы! И советы хорошие, и сами культурные, и на модном позитиве! Здоровья, успехов, удачи и счастья вам и всем хорошим людям!
I usually never comment on videos but i just need to tell you that you’re such an amazing teacher, I’ve learned so much from just watching your videos❤❤❤❤
Great teaching!!!
thanks COACH,i really love all your VIDEOS
Wow. Absolutely outstanding coaching. Thank you, sir. This should be standard viewing for every fighter on the planet.
Excellent coaching skills, very articulate in describing the techniques while showing what your suppose to do. Wish I had ya as a boxing coach back in the day it would've explained a lot in 20 minutes than years of blowing wind in my ear. Well done Sir!
@Charlessalbox
Жыл бұрын
Thanks I appreciate it 👊🏾👊🏾👊🏾
Awesome ! Thank you Sir !!!
Awsome tutorial, I've learned a lot from you sir, thank you so much
Thanks for sharing ur knowledge coach.
Thank you so so much, this is the best Coaching ever on KZread
Thank you for this mostly instructive video, Sir. I learn a lot from you. Thank you very much. 🤝🏽
Excellent video, thank you!
Solid gold! Cheers!
Wow what a video! absolute brilliant stuff great tips valuable info many thanks
Enjoyed all the strategies.
We appreciate your efforts, god bless you
Useful video! Many thanks mate
Excelente Charles, muchas gracias por tus lecciones, son muy claras. Un saludo desde Buenos Aires!
Saya dari indonesia. Walau pun tidak paham dengan bahasanya tapi cukup mengerti saat melihat anda melakukan gerakan-gerakan itu
Great coach, your teaching techniques are awesome 👌👍
Excellent video, love the concept of blind side, never heard it that way! thanks!
Thanks for this video. You explain things very clearly in an easy to understand manner.
Increíble como su explicación es simples y clara. Felicitaciones por su trabajo! Muchas gracias por esta clase!
thank you so much for this technics.
Great..thanks for sharing
perfect plus. love to have him as coach.
I came to learn many thinks about defensive techniques of boxing.many thanks to you.
Super técnico, un lujo !.
Defensive techniques works base on footwork and position. Quality of a boxers defenseis base on how he moves and perceive. Nice video!
Great video. Very valuable. Thank you!
Excellent!
Perfect training. Thank you ✌️👍🙏🇹🇷
thank you so much mr charles i really appreciate these golden advices
Awesome coach
good job, thanks you very much, it's very instructive
Good coach! Keep it up, Charles.
Hola desde España tu canal es buenísimo algún vídeo en español por fa sigue colgando vídeos son increíbles
Very good defence & blocking. And movement its good to. About Boxing, 🥊
Amazing!!!
Great detailed video always
Simply awesome 👌
Charles saludos amigo aquí andamos mirando tu contenido 👍
Nice moves! Good form!
Really useful gems
Great explanation and it really makes perfect sense to me.
Thanks for this content is gold👏👏👏!!!
Excellent coaching
Thank you! I subscribed.
Yo this is a great channel. Thank you!
i struggled with Def.. thanks for the tips. Great tutorial!! thank you!!!
Great video full of quality 👌
Great knowledge i got 🙌🙌
Thanks a lot Charles😍🥊very interesting and smart lesson, you teach me so good , help me so good... Well done
I needed this
Very great bro nicely done 🔥🔥🔥🔥🔥🔥👍🏾👍🏾👍🏾
You always right on the money,you giving out great real usable information 💯this is how I was taught
Great tutorial.
This man is the best
You are a very good instructor.
@Charlessalbox
9 ай бұрын
I appreciate that!
Thanks man
que volà assere?..... u r a talented instructor, u have the talent of comunication...... thanks
❤❤❤❤ top of the top videos . Thaaaaaanks
Thank you for a great video. It was really helpful. 😀
Very good information bro....
Great stuff thankyou
Omg, this is brilliant. Very clearly explained. I deffinetely will apply this further. Thank u sir.
@Charlessalbox
Жыл бұрын
No, thank you Super
Excellent sir
Bestvl video I've ran across so far 💪🏾🔥🔥
@Charlessalbox
8 ай бұрын
Appreciate that
Keep making videos sir, sure learned hell of things from this video
Great video ✊🏼
Great 🥊💯
Tks! 💪