SALBOX BOXING: 10 IMPORTANT DRILLS FOR SHADOWBOXING!!!

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Hi guys - I have put together a video that gives you 10 important drills for Shadow boxing. Try these out and let me know if they have helped within the comments section.
#boxing #boxeo #tutorial
Gym: Afewee Boxing Club
Gym insta: afewee_brixton?...
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Пікірлер: 112

  • @massimoivaldi1386
    @massimoivaldi13862 жыл бұрын

    Probably the best tutorial for beginners i ever see

  • @boxingandrambling1404
    @boxingandrambling14042 жыл бұрын

    So simple but so useful, I’ve been thinking watching your videos for a while and my style has gotten so much more fluent. Probably improved more doing your drills in the last 3 months than I did my entire previous 2 years of training. Thanks 👍

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    That's awesome and a big source of motivation for me 👊🏾

  • @quinn4626
    @quinn46264 ай бұрын

    I watch a lot of boxing instructional videos and this is one of the best I've ever seen. You've packed so many skills into one 15 minute video. I'll be working on mastering these drills for a long time. Thank you!

  • @bdrajput1
    @bdrajput12 жыл бұрын

    One of the best coach available online. Pl continue good work sir.

  • @Waveygotstinged
    @Waveygotstinged2 жыл бұрын

    Not only for beginners but also for intermediate and even professionals! This video is a pure 💎 thank you coach! Without fundamentals you’re nothing 💯

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Glad you liked it!! and you are 100percent about fundamentals.

  • @ilcuoredacciaio
    @ilcuoredacciaio2 жыл бұрын

    very valuable and useful drills! training the fundamentals is the key to improve! thanks a lot for this explanation Coach !

  • @Cloppa2000
    @Cloppa20002 жыл бұрын

    Beginners masterclass right here! I bought the Title boxing DVD series many years ago. It was good but I find your coaching to be so much simpler to see and understand, and everything is so precise and comprehensive. It is also so very useful to see the subtle differences (or similarities) when attacking or defending whilst static or moving in the different directions and you always think to cover it all. Awesome videos!

  • @youngsvideos2549
    @youngsvideos25492 жыл бұрын

    Wow! Great information! Combining defense with offense is something we all need to work on. Thanks for sharing all of your boxing knowledge and breaking it down so simply. Keep them coming Coach Charles! 💥👍

  • @clemfarley7257
    @clemfarley72572 жыл бұрын

    Another tip-top video.

  • @aveng.b8102
    @aveng.b8102Ай бұрын

    Shadow boxing made easy.. thanks for the video..

  • @Charlessalbox

    @Charlessalbox

    Ай бұрын

    Glad it helped

  • @idalgopatrickmuia9703
    @idalgopatrickmuia97036 ай бұрын

    Passerò al ripasso tutti questi movimenti ... Grande cone sempre coach 💪🥊

  • @martinipmambukhe9913
    @martinipmambukhe991310 ай бұрын

    Thanks very much for the video I love it and will use it fot my training..❤❤❤❤THANKYOU

  • @Charlessalbox

    @Charlessalbox

    9 ай бұрын

    You're so welcome!

  • @nawazishali1357
    @nawazishali13572 жыл бұрын

    This is masterpiece for the beginners 💫

  • @jeanduchristrusiga6713
    @jeanduchristrusiga6713 Жыл бұрын

    Thank you for the coaching ...u re waked very very old reflex of mine

  • @alikareem1191
    @alikareem11912 жыл бұрын

    Very thankful for this great video coach Charles 🙌

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Anytime Ali

  • @MaxStLouis-fz7wt
    @MaxStLouis-fz7wt2 жыл бұрын

    Great stuff!!! Thanks coach.

  • @mauropaolinelli2595
    @mauropaolinelli25952 жыл бұрын

    Grande maestro! ❤️🇨🇺

  • @garygiles3991
    @garygiles399128 күн бұрын

    I absolutely love your channel. I have recently "discovered" boxing (I am 71, so using it for fitness). Interestingly, my half brother was a semi-pro boxer. Of course, this was in ancient times. Would love to be able to attend your school in the UK.

  • @Charlessalbox

    @Charlessalbox

    27 күн бұрын

    Thanks for sharing! If you do you would be most welcome Gary

  • @BrooklynBoon
    @BrooklynBoon Жыл бұрын

    Champ, you are dope man!

  • @sacha3129
    @sacha312910 ай бұрын

    Thank you Master ! 😉🙏

  • @SCORPAZ84
    @SCORPAZ842 жыл бұрын

    THANK YOU CHARLES. GAVE ME A LOT TO TAKE IN. CAN'T WAIT TO APPLY IT

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Any time brother 💯

  • @subiracharjee6404
    @subiracharjee64042 жыл бұрын

    Very very useful👌 Love your videos charles✌❤

  • @hugobohez8055
    @hugobohez805511 ай бұрын

    great vid as always

  • @svenschayes2415
    @svenschayes24152 жыл бұрын

    Your videos should be played on repeat mode in any boxing club. Very insightful as usual!

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    I appreciate that! This is a big compliment

  • @The-warm-up

    @The-warm-up

    Жыл бұрын

    It’s true. Most boxing or any martial art gym are filled with instructors who do not have a systematic clear approach.

  • @montaellis2860
    @montaellis286011 ай бұрын

    That was amazing, thank you. Knowledge is gold. I was doing random shadowboxing, now i will know what i'm doing. lol And i know i will improve

  • @rawactivityofficial
    @rawactivityofficial2 жыл бұрын

    One of the best tips

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    👊🏾🥊👊🏾

  • @nahuelhernandez2772
    @nahuelhernandez2772 Жыл бұрын

    Excelente aporte a la comunidad de boxeo, muy útil. Gracias

  • @fle-boy91
    @fle-boy91 Жыл бұрын

    Thanks you so much 💪💪

  • @pkfitness388
    @pkfitness3882 жыл бұрын

    Very great work brother

  • @johnperkinson2394
    @johnperkinson23942 жыл бұрын

    Thank you sir

  • @chrisjackson4304
    @chrisjackson43048 ай бұрын

    Very detailed video. I've been boxing for years, but wanted to go back to basics and your videos added some more skills to my arsenal. Keep up the good work mi asere

  • @Charlessalbox

    @Charlessalbox

    8 ай бұрын

    I appreciate that!

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh2 жыл бұрын

    Great video n lesson. Thank u Coach Charles. Salute from Miami

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    My bro J

  • @JoseDiaz-yl9sh

    @JoseDiaz-yl9sh

    2 жыл бұрын

    @@Charlessalbox thank you for the response I really appreciate your lessons. Thank you again

  • @osmivaldoabreu1747
    @osmivaldoabreu17478 ай бұрын

    Parabéns professor pelos vídeos educativo

  • @pkfitness388
    @pkfitness3882 жыл бұрын

    Good information

  • @thejinxone
    @thejinxone2 жыл бұрын

    Great video.

  • @michaelspyrou1784
    @michaelspyrou1784 Жыл бұрын

    Perfect

  • @jawadabdulhussein1524
    @jawadabdulhussein15242 жыл бұрын

    Nice brother 👍🥊

  • @zubsz
    @zubsz3 ай бұрын

    The best style!!!

  • @lentzlundyboxing
    @lentzlundyboxing2 жыл бұрын

    Great boxing tips

  • @kelson_1001
    @kelson_10012 жыл бұрын

    Perfect!

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Thanks!!!

  • @MatteoAlbanese
    @MatteoAlbanese2 жыл бұрын

    My man!

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Broski!!!

  • @RingIQ
    @RingIQ2 жыл бұрын

    Hvala iz Hrvatske!

  • @krisbour5130
    @krisbour51302 жыл бұрын

    manythank s from france

  • @JediKnight1007
    @JediKnight10072 жыл бұрын

    ¡Me encanta! Gracias hermano.

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    De nada mi hermano

  • @kalloldas3032
    @kalloldas30322 жыл бұрын

    Excellent

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Thanks K!

  • @ankitbisht2125
    @ankitbisht2125 Жыл бұрын

    Best coach Ever ... Sir please teach some combination for tall boxer agains short boxer how to make them away

  • @emp-ty-g

    @emp-ty-g

    Ай бұрын

    go thai and use elbows and knees :)

  • @user-nb2gp6vk3i
    @user-nb2gp6vk3i7 ай бұрын

    Lovely 😊😊😊😊

  • @deeefuture98
    @deeefuture982 жыл бұрын

    If I had such a coach, I would take the belt from Canelo🤣 Man you are the best💪🇨🇺🤝🇰🇿

  • @uditnegi6391
    @uditnegi63912 жыл бұрын

    you are the best ❤️

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    No you are brother

  • @dismasodour7315
    @dismasodour73152 жыл бұрын

    Watching and taking into practice akenyan currently in qattar thanks bro

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Love my bro

  • @jscarpa2002
    @jscarpa20022 жыл бұрын

    Can you make a video explaining the "Cuban" style uppercut? I have heard of it but don't hear about the details.

  • @user-lu6nb6pj8n
    @user-lu6nb6pj8n2 жыл бұрын

    Благодарю вас! Thank you! Everything is intelligible.

  • @user-mh7om3st3k
    @user-mh7om3st3k2 жыл бұрын

    Ок. Perfect

  • @shashanksinghsisodiya2161
    @shashanksinghsisodiya21612 жыл бұрын

    splendid as always coach ....coach can we have more salsa footwork for boxing.... thankyou coach

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    100 percent

  • @shashanksinghsisodiya2161

    @shashanksinghsisodiya2161

    2 жыл бұрын

    @@Charlessalbox thanks coach ....we are waiting for it

  • @kobrarussia1
    @kobrarussia12 жыл бұрын

    Спасибо за разбор техники! 🥊🇨🇺🥊

  • @zakiyauwimana3911
    @zakiyauwimana391110 ай бұрын

    Goood

  • @tmoneyofficial1
    @tmoneyofficial12 жыл бұрын

    nice one

  • @paruyrarabajyan6582
    @paruyrarabajyan65822 ай бұрын

    Thank you for having such a wide variety of drills coach! I haven't found a single KZread channel with so much detail and diversity. I wanted to ask, how easy is it to change a boxing style? I'm planning on practicing your footwork drills and when I become advanced in movement and striking, I would like to translate this knowledge into the Peekaboo style (I'm short). Is it a better idea to start learning Peekaboo at once or build a strong foundation with a highly technique - oriented style like Cuban boxing?

  • @Issey_B_Devo
    @Issey_B_Devo2 жыл бұрын

    Thank U So Much🙏🇨🇺🙏🇨🇺

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Anytime

  • @chrisskywalker6079
    @chrisskywalker6079 Жыл бұрын

    You do that all correctly and continuously you'll be sweating like hell 😂. Thanks coach 🙏🏼

  • @rickgrimes4352
    @rickgrimes43522 жыл бұрын

    🥊 Merci pour tes instructions 👍

  • @MiguelGonzalez-ro4vc

    @MiguelGonzalez-ro4vc

    2 жыл бұрын

    Muy bien pero hacía una gran población seria mejor en español.

  • @user-vo7bn7oz7x
    @user-vo7bn7oz7x Жыл бұрын

    Think you coach

  • @Kapitan-Nemo
    @Kapitan-Nemo2 жыл бұрын

  • @rhmiguin8240
    @rhmiguin82402 жыл бұрын

    Hola saludos de Ecuador

  • @electrofiedgaming7102
    @electrofiedgaming71022 жыл бұрын

    🥇 First.😊

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Joint first lol

  • @electrofiedgaming7102

    @electrofiedgaming7102

    2 жыл бұрын

    @@Charlessalbox i don't share my spot with nobody😂😂

  • @emp-ty-g
    @emp-ty-gАй бұрын

    very very god.

  • @ernestocheguevara521
    @ernestocheguevara5212 жыл бұрын

    🇨🇺💪🏾👍🔥🥊

  • @finight5863
    @finight58632 жыл бұрын

    Thanks for completing my fallen tree video. Tasty! Watching here friend. 💞 🙏 👋 ✌ 👍 ❤️.Please find your gift. Your home.

  • @LeKey00
    @LeKey002 жыл бұрын

    Thanks a lot for the video. This is the best boxing content ever! I have a question, when boxing with a shadow, I didn’t see that you demonstrate punches to the body, can i also combinate body punches? Or it must be only punches to the head?

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Yes definitely perform body shots they are more important to practice than head punches as they are harder to execute

  • @LeKey00

    @LeKey00

    2 жыл бұрын

    ​@@Charlessalbox thank u lot

  • @matiasrubb
    @matiasrubb Жыл бұрын

    Si algún día logro un debut, te voy a deber una

  • @algeriemouloudia5376
    @algeriemouloudia53762 жыл бұрын

    Salut coach entraînement au sommet explication manifique. YASSINE D'ALGÉRIE A LAPROCHAINE

  • @MiamiFLrv
    @MiamiFLrv2 ай бұрын

    My coach told me if I have to pivot. Throw the uppercut in between there guard. But jab seems better and faster.

  • @archieuragonvlog8057
    @archieuragonvlog80572 жыл бұрын

    Nice tutorial coach..always watching from philippines 🇵🇭

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    Thanks Archie!

  • @kalenderobert8359
    @kalenderobert83592 жыл бұрын

    I'm KALENDE Robert MARK from Uganda would like you to be my coach

  • @boxingandrambling1404
    @boxingandrambling14042 жыл бұрын

    The only thing that would make this better is if you did a minute at the end of you putting it all together, to show where the practise can lead to

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    You are 💯 correct Michael. I must be getting old as I totally forgot to record that segment. I'll upload a shadow boxing routine I did about 2 weeks ago.

  • @user-uv4jf7lj7g
    @user-uv4jf7lj7g7 ай бұрын

    Babababababa

  • @roque576
    @roque5762 жыл бұрын

    it’s hard to follow as a southpaw coach 😭

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    We will be doing Southpaw specific drills via the Cubanboxingcoach channel

  • @sayedrezaomid1305
    @sayedrezaomid13052 жыл бұрын

    Dear teacher What if you make two sperate tutorial from basic footwork to advance techniques one for phillyshell and one for peek a boo because your current videos are miscellaneous.

  • @Charlessalbox

    @Charlessalbox

    2 жыл бұрын

    I'll be making an advanced version of this and on Cuban/Soviet boxing drill.

  • @leopard-charlieoscarecho1446
    @leopard-charlieoscarecho14467 ай бұрын

    You talk to much bro Please do a follow along workout video. One thing is to stay in the sofa watching this other is to try to train at the same time. Please do a follow along no talking so much. Thank you so very much

  • @user-uv4jf7lj7g
    @user-uv4jf7lj7g7 ай бұрын

    Babababababa

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