As a Cuban I’m so happy to have found your channel! I’m an amateur new fighter! So happy I can fix my technique and implement style from our motherland that I way I don’t develop bad habits. ! Can’t wait to start flowing the way you do! Lots of work to do!!

Hey 👋👋👋 first viewer i like ur video coach ....

Hey this is very important as for I have been making this mistake with the cross

@Charlessalbox

2 жыл бұрын

💯

Thanks Charles, my lad just finish his 1st successful novice boxing competition and the bases of shots was 12, 112. 1212. The demon is in the details which we have tried to implement aspects from your videos. This is gold.!!

@Charlessalbox

2 жыл бұрын

awesome news!

Thanks for your teachings

Красота!!! СУПЕР!!!

i understand better the contralateral movement now. Thanks coach!!

Love this! Wish I was taught all of these tips from day one! Not everyone knows how to teach, you have the gift. Thanks for sharing💥💪🏼🥊

Как всегда 👍🇨🇺💪🏾🔥✌🥊

The Sweet science at its best ! Amazing coach ! Thanks !

Thanks for the great help you've given me. The finer details improved my movement and result. Thanks again Johnny

Excelent! This is the best exolanation I have even seen! Thanks a lot!

Best!!

even before this video you really helped me with throwing punches, i used to hyperextend my elbow a lot flinging out the right cross, feels way more powerful, proper, and defensively responsible with the cuban style

Great stuff to know for self defense. I've watched a lot of your videos, and learned a lot. Thank you

I am a Vietnamese love cuba. Thanks coach

Very nice thankyou my friend PEDRO CARLOS FELIX FROM BRAZIL OSS

What a great video! Never thought about closing the distance before throwing the cross.

Excellent video, thx for explaining the different variations!

Explained and demonstrated brilliantly! Some moves I've never seen explained before which is great!

Thanks so much for the content Charles! Very helpful!

I applied these tips and my cross sounds like a gunshot now! Almost like my hook

I've always struggled with my cross...thanks coach🥊

Useful and very well explained as always!

great content, i especially liked step-back Cuban style option!

Great presentation as always

Thank you for your awesome video ☺️

Excelente!

Thanks man!

Show. Daniel, Montenegro/RS Brazil

The only problem I am not confident of how I can learn this footwork… I just don’t know and I hope I learn or videos will come to help us move our feet better

@Charlessalbox

Жыл бұрын

Online training with me is an option via my website... www.salbox.co uk

Cool vid. When doing 1,2 i jump a bit, gives me more momentum, power. One suggestion, you could include full speed version, where you do the movement in full speed.

Good lessons thanks

thanks for sharing 🥊🥊🥊

Great video as usual 👌 👍 👏

@Charlessalbox

2 жыл бұрын

👊🏾👊🏾👊🏾

Great video. Coach the rotation n getting power into ur punch is just like we generate power in baseball. Hitting n pitching. The rotation of the hips generates power and pretty much I guess every sport I'm going to use this tape to show the students thank you.

@Charlessalbox

2 жыл бұрын

Yes - this is definitely true with!

Greetings from Germany!!

I’m subscribing

Thanks coach! That stepping with the cross felt like a missing link for me during my sparring sessions. My cross on the 1-2 fell short 90% of the time. Will apply the lesson next time.

@Charlessalbox

Жыл бұрын

Great observation 👍🏾 so many Pros make the same mistake

Thank you very much for this video thank you thank you very much

Good details man

You are a good boxer thank you ❤😊

@Charlessalbox

Жыл бұрын

Thanks 👊🏾

Am an amateur boxing coach myself but your breakdown and knowledge is next level 💯

@Charlessalbox

Жыл бұрын

Thank you brother and fellow coach

Thank you sir

Good haha

Can you make video on how to throw all basic punches

If y’all struggling with the right out step make sure when you do the slip motion to the right drop and rotate your heel fully to the left then throw the punch as soon as the left foot that follows hits the floor

@1JayyAmiri

Жыл бұрын

The more you rotate the back foot on the slip the better and more power the cross gone have when you rotate back fully

sir pls make a proper video on long distance boxing and all tachnics and punches

are the knees lining up at the end a cuban thing? because i'm told to have a wider stance such that my lead knee is still quite a bit ahead of my rear knee at the full extent of the rotation. what's the advantage of having the knees line up at the end? was my stance too wide to begin with if my knees don't line up at the end of rotation? this is for the stationary position.

👍👍👍

❤

So i have to be in parallel when trowing the cross

My basics are in ruin. Thanks coach.

m a southpaw boxer from india 🇮🇳....Make a video for southpaws..or explain the same technique for southpaws..

👍So you keep front leg straight, not bending it?

Is the movement of the back foot the same as the slip to the left?

@Charlessalbox

Жыл бұрын

Yes correct

How many new position only for cross, only in cuban box, thank you

science

Tebrikler

What are the pros/cons of the US vs Cuban step back cross variations?

@Charlessalbox

Жыл бұрын

Cuban uses both, USA only knows one.

So First the rotation and the last thing Is release the punch?

@ryu3019

Жыл бұрын

Yes

Привет из России. Нас учат делать кросс и выпрямлять в конце правую ногу, немного приподнимаясь в момент удара. Почему у вас левая нога согнута, нам говорят согнутая нога это неправильно, потому что нарушает жесткость от кисти до пятки? Интересно узнать ваш комментарий.

Sal when do you know when to throw the right cross without getting countered? I corrected the typo

@Charlessalbox

2 жыл бұрын

Sorry ask again