Cook with me: Delicious Vegetable Soup with Alternative Ugu and Water leaves | Flo Chinyere

Тәжірибелік нұсқаулар және стиль

Watch Nigerian Vegetable Soup (Edikang Ikong) with Ugu and Water leaves: • Vegetable Soup with Ug...
Written recipe: www.allnigerianrecipes.com/so...
This is how I prepare and enjoy vegetable soup outside Nigeria. It is so tasty. If you want the Nigerian version, the one prepared with ugu and water leaves, be patient with me, it's coming. Next time I travel to Nigeria, I will film it. In fact, I filmed one last summer but I am not really happy with that video because of the lighting. Also the day I filmed it, there were so many people in my house, it was chaotic. If you need the chaotic vegetable soup video like that, let me know and I will upload.
My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
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Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
• Everything you need to...
Ingredients
- 2 kg frozen spinach
- 250g lamb’s lettuce
- Assorted meat: ribs, cow skin, cow tripe,
- Fish (stock fish that is dry cod)
- 4 tablespoons ground crayfish
- 6 small Knorr cubes
- Sweet pepper (for colour)
- Habanero pepper (to your taste)
- 2 big bulbs of onion.
- Palm oil, see video for quantity
- Salt (to taste)
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My spice grinder:
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#vegetablesoup
Nigerian food is yummy!

Пікірлер: 624

  • @FloChinyere
    @FloChinyere5 жыл бұрын

    The recipe for Nigerian Vegetable Soup (Edikang Ikong) with Ugu and Water leaves is here Watch: kzread.info/dash/bejne/lYONpaifgty5aKg.html

  • @gracejames4943

    @gracejames4943

    5 жыл бұрын

    Please ma, what of how to prepare a delicious tomatoes stew? I want a different method

  • @wuraolafaniyi5258

    @wuraolafaniyi5258

    5 жыл бұрын

    This is a very good idea to cook

  • @mcetemucomedyskit4134

    @mcetemucomedyskit4134

    4 жыл бұрын

    What is the name of that White thing that look like coconut.

  • @kateokolo

    @kateokolo

    4 жыл бұрын

    Check this video and share with your friends.we sai that we are going to church but what type of life a we living...

  • @kateokolo

    @kateokolo

    4 жыл бұрын

    Please ma help me to share it the video

  • @amandaigho1070
    @amandaigho10703 жыл бұрын

    This Auntie is very funny... The way she speaks and all, so real and unique. 👍🏻👍🏻👍🏻

  • @annmark4886
    @annmark48865 жыл бұрын

    Let’s appreciate aunty speaking 3 different languages in one minute!!!

  • @ikejiabundance2921

    @ikejiabundance2921

    10 ай бұрын

    Swears 😂 💕💕💕

  • @EverydayMoments
    @EverydayMoments5 жыл бұрын

    Correct Mommy. You’re family is set even when you’re away. Your explanations are so precise and as usual you make it look so easy.

  • @loganfredeick8572
    @loganfredeick85724 жыл бұрын

    Ever since i found this channel, am the best cook, in our house..Thanks so much, Aunty Flo Chinyere.

  • @EfelifeofBliss
    @EfelifeofBliss4 жыл бұрын

    This is one channel that I can never get tired of watching. Never a dull moment. Thanks so much

  • @agmik4767
    @agmik47674 жыл бұрын

    I just enjoy watching Nigerian cooking vids. Its actually the process i love. Its always long but interesting

  • @amenenakhena268
    @amenenakhena2685 жыл бұрын

    This is the same way I cook my vegetables soup. Nice one👍

  • @kyliecollins4014
    @kyliecollins40145 жыл бұрын

    Hi Flo, tried the recipe and it was delicious! I always love your recipes and I’m happy you appear and talk in your videos now, it’s soo good to see you!😘👍

  • @faithvauhnik912

    @faithvauhnik912

    5 жыл бұрын

    I do that exactly, I cook just like you

  • @jenslifestylendiy
    @jenslifestylendiy5 жыл бұрын

    Omg! I do the exact same thing ... plastic bag in the sink for compost garbage👍👍👌👌 soup looks SUPERB!🤤❤️

  • @maveesgibbens4375
    @maveesgibbens43754 жыл бұрын

    Ohh bless you,have always loved this veg soup,now I learn and do it myself without meat,only fish throughout. Thank you Sis.

  • @rosesamuelson3356
    @rosesamuelson33565 жыл бұрын

    Having a mom like would make me a proud and happy daughter all that meal and the love in the food making soooo yummy

  • 5 жыл бұрын

    19:50 you're very right ma'am... You feel the rawness in the mouth. Nice meal prep ma'am ...

  • @janeanyakudo5199
    @janeanyakudo51995 жыл бұрын

    Good job Aunty Flo, except that I'm among the school of thought that prefer washing vegetables before cutting and not the other way round, because by so doing there wouldn't be any lose/wastage of the minerals and vitamins from the veges.

  • @uyiasode2343

    @uyiasode2343

    5 жыл бұрын

    Vegetables are packed with so much vitamins, most of them that we eat, the body does not use them up, we end up passing it away through faeces. So cutting before washing does not deprive us of any nutrient.

  • @janeanyakudo5199

    @janeanyakudo5199

    5 жыл бұрын

    @@uyiasode2343 My dear try and update your self scientific wise so as to correct your self, because most cases we end up eating nothing but chaffs but if that's the way you prefer it no 'quams' is up to you but know it that the STANDARD approach to it "IS WASH YOUR VEGES BEFORE CUTTING"

  • @staralert2994

    @staralert2994

    5 жыл бұрын

    I have used this vegetable and once water touch it, you can't cut it. She said it has slip in the video and cutting it first is more efficient for her. If you follow her well you will know that she wash her vegetables before cutting. Watch her video where she prepared her vegetables from nigerian before putting them in the freezer.

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    Star Alert you are absolutely correct, I am a serious advocate of wash veggies before slicing. But this vegetable? It's even dangerous to try to slice it when wet because the knife will be slipping off the vegetables and may cut one's finger in the process. I should have made that emphasis in the video. Also if you look at the pack when I showed it at the supermarket, it says "lavado" which means "washed" so one can decide to slice and use it without washing again. I wash all my vegetables including the ones they say are already washed but slicing this particular vegetable when it is wet is sometime I will never try again. I don't have the time to wash and keep them to dry again either.

  • @miraclechijioke1213

    @miraclechijioke1213

    5 жыл бұрын

    Yes perfect

  • @faithsunny7433
    @faithsunny74335 жыл бұрын

    Am coming with my rice,nice one.

  • @lindaphilips
    @lindaphilips5 жыл бұрын

    Sis Flo, thanks lots for this...you are simply the best

  • @ashira5763
    @ashira57635 жыл бұрын

    I so enjoyed this video and i just love my super sister!

  • @aSlimtube
    @aSlimtube5 жыл бұрын

    Outstanding job. Thanks for taking the time to walk us through this cooking episode.

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    I'm glad you like the details. :)

  • @modestajohn-echefu4322
    @modestajohn-echefu43224 жыл бұрын

    God!!! I really love this! Thanks..... I am not in Nigeria and I have been craving for how to cook vegetable soup but you just saved that craving!! I enjoyed every bit of the video!!!!!

  • @Emperoneroh
    @Emperoneroh5 жыл бұрын

    Your Spanish got me. So fluent. Well done Madam Flo. Disie ike.

  • @dorisl9991
    @dorisl99915 жыл бұрын

    Portable dustbin. Nice one. I have learned something today. Thanks for sharing.

  • @SADEELAKITCHEN
    @SADEELAKITCHEN5 жыл бұрын

    This soup looks so delicious yummy yummy👍🏾👍🏾♥️

  • @mantimazila4841
    @mantimazila48415 жыл бұрын

    Thanks Aunty Flo i really looove this recipe thanks for sharing good job.

  • @feliorubor6599
    @feliorubor65995 жыл бұрын

    Thanks for this video, Am going to cook this vegetables soup straight away

  • @joybalami2880
    @joybalami28805 жыл бұрын

    Hmmmm this vegetable soup is superb I will surely try mouth watering

  • @promisepatrick4598
    @promisepatrick45982 жыл бұрын

    Outstanding and concise lecture mommy. Thanks for taking us through this. I just replicated this and I got a delicious vegetable soup!

  • @marlynfrancois5462
    @marlynfrancois54624 жыл бұрын

    Thx for your videos, im married to a Nigerian man and its so difficult cooking for him because he is so picky and we come from two different cultures, i am Haitian by the way.. I learn alot from your videos , because of you i will be getting a pressure pot. 😀😀 thx again!

  • @dollyosadolor1489
    @dollyosadolor14895 жыл бұрын

    Beautiful sister FLO, you have done very well again, it looks good and delicious. I cook my vegetables soup this way too. Nice one thanks.

  • @doloresdaniels3390
    @doloresdaniels33905 жыл бұрын

    Yummy😍😍, love this amount of spinach. Blessings

  • @fokorafor5683
    @fokorafor56835 жыл бұрын

    Looks exquisite ooooo. Yummmmy. Thanks for sharing aunty Flo 😘

  • @magalitahous1940
    @magalitahous19405 жыл бұрын

    I like this vegetable soup. Thanks for sharing.

  • @fivejst2432
    @fivejst24325 жыл бұрын

    Kai Flo what can i do without you, only you saving lives since 1900, i live in the uk and have been cooking rubbish watery vegetable soup since cos of wrong use of the leaves, i am just learning about the frozen spinach(I used to use the fresh ones) and lambs lettuce. I just checked now and my local Asda has it. God contunue to bless you for us Flo.

  • @alwaysrossy4023

    @alwaysrossy4023

    5 жыл бұрын

    Juliet T you can also use the fresh one by steaming it up in a dry pot then drain the water out

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    Bless you too my sister. I am glad we are all learning. You can also prepare it with fresh spinach by blanching it first like Rosita wrote but I do not bother using fresh spinach for this soup because that will be lots and lots of vegetables and fresh spinach is very expensive here. I showed in one of my recent vlogs how expensive a small bag of fresh spinach is. For me to buy the quantity of fresh spinach equivalent to the 2 kilos of frozen spinach I used in this video, we will be talking about €30 worth of spinach but these two bags of frozen spinach cost less than €3.

  • @mariacosmo262
    @mariacosmo2625 жыл бұрын

    Aunty flo I'm by ur side with my cabbage fufu😁😁😁.... Soup looks superb

  • @BowlsbyIbee
    @BowlsbyIbee4 жыл бұрын

    Totally loved this! Thank you. I usually make mine with just frozen spinach next time I will try it with the Canonigos! will keep you posted.lol

  • @donatuschiedu6887
    @donatuschiedu68875 жыл бұрын

    Yes oh, that's why I love to be here,,, am gonna do this soon. Well-done oh, God bless you. Person wey never visit your channel, that one dey eat better Nigeria food so?

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    Daalu my brother! Those who want to learn the nitty gritty know where to go to. No film trick here.

  • @chinaraotitochima35
    @chinaraotitochima3510 ай бұрын

    Your cooking is more than real Aunty Flo. Lots of love.

  • @elizabethfrancisco2011
    @elizabethfrancisco20115 жыл бұрын

    Thank you for showing the different soups.

  • @Jossypassion
    @Jossypassion5 жыл бұрын

    Chei see as you are turning the soup, I feel like diving in it

  • @ifedimma5987
    @ifedimma59875 жыл бұрын

    I always enjoy your videos,thank you a lot for your share

  • @OgeAsmrChannel
    @OgeAsmrChannel5 жыл бұрын

    This vegetable soup is calling my Name oo, infact I'm on my way to your house

  • @adetokunbo.osanya3144
    @adetokunbo.osanya31443 жыл бұрын

    We call this Efo Riro. This is a beautiful winter Pot. Thank you ma .

  • @janetubeji9665
    @janetubeji96655 жыл бұрын

    Oh no sis this vegetable soup is calling me it looks so yummy still watching.😋😍

  • @carolnn
    @carolnn5 жыл бұрын

    Deliciousness at its best...yummy

  • @mimi-yb1dn
    @mimi-yb1dn4 жыл бұрын

    I love your cooking most important you use what we have here in Spain, mostly the leaves you really help me tnks love

  • @amandafenfang7121
    @amandafenfang71214 жыл бұрын

    Thank you very much for this lecture, I have just added more ideas to my knowledge

  • @jorwi25
    @jorwi254 жыл бұрын

    My sister! I’m very very proud of you.

  • @Godadoresme1
    @Godadoresme14 жыл бұрын

    Thank you so very much for posting the ingredients. I love your video and recipe

  • @happychild530
    @happychild5305 жыл бұрын

    Well done Flo, my observation with the stock water,you could have kept it in the freezer to use for ogbonno or egusi instead of boiling down. These are my personal preferences below; I use kitchen scissors to cut my steamed vegetables . I also prewashed my fresh vegetables before cutting. I also add my meats to cook in the stew before adding vegetables to allow it to season well. I add my vegetables last. I am also not a friend of excess palm oil ,so l sparingly use it in my cooking. Thank you for your efforts.You are a star.

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    We sure all have our own ways of cooking but you see that "saving" of stock? Please stop that practice, I take God beg you. By "saving" some of the stock you are depleting the full flavour that should have gone into the vegetable soup. The egusi and ogbono soups you will cook in the future will those soups not come with their own meat and fish? This is a common mistake people make in cooking and later they will be wondering why their meals do not taste as great as it should. In fact if you have any saved stock, you should be adding it to this Vegetable Soup instead of taking its own stock away. What is wrong with boiling down the stock? Boiling down stock is simple evaporation and ONLY WATER leaves the solution by evaporation. Boiling down stock does not "waste" the stock in any way as lots of comments here are insinuating. Is it only those that studied Chemistry that understand this simple subject of concentrations in liquids? Chai o!

  • @happychild530

    @happychild530

    5 жыл бұрын

    @@FloChinyere you have just lectured me evaporation process. Pardon my ignorance. I was a very poor science student back in the days that's why l chose law.

  • @miraclechijioke1213

    @miraclechijioke1213

    5 жыл бұрын

    @@FloChinyere wow this is eye opening. I used to think otherwise too. Thanks ma

  • @blessingzikaugwu7011
    @blessingzikaugwu70114 жыл бұрын

    My vegetable soup just got better. Thanks Flo. You're te best 😘

  • @chimerenmaanneakomah6138
    @chimerenmaanneakomah61385 жыл бұрын

    Very good Aunty flo. This is lovely.

  • @familysnwafor4505
    @familysnwafor45055 жыл бұрын

    Tks my dear for ur video ...i love it😘

  • @geraldpillow8581
    @geraldpillow85815 жыл бұрын

    Thank you sister FLO... i have been using your video for my delicious naija foods..

  • @eddyb992
    @eddyb9925 жыл бұрын

    I always have a mini trash bag when cook too🤣🤣..yummy cant wait to try it

  • @Oghenemano
    @Oghenemano5 жыл бұрын

    Thank you so much I love nigerian foods

  • @BakewithChinny
    @BakewithChinny5 жыл бұрын

    Looks very healthy and delicious. Love soup with lots of meat😁👌

  • @chantalbonheur3731
    @chantalbonheur37315 жыл бұрын

    Very nice vegetable soup Flo I will try it in the future. Thanks so much for teaching us how to cook some Nigerian foods .💕🙏💃🍴🍅🍆🌽 .

  • @chinachina4560
    @chinachina45604 жыл бұрын

    I like your cooking and the way you smile when cooking

  • @priscillaololo3583
    @priscillaololo35835 жыл бұрын

    Waooh! So good in cooking.

  • @zionnamidori6783
    @zionnamidori67832 жыл бұрын

    🇯🇲 here lol. I love how detailed ur video is. I am craving this soup and decided to make it myself. I love your shopping experience and ur little jokes in the video too. Thanks for sharing Ma 🙏🏽 I will try it. God bless

  • @tastycity
    @tastycity5 жыл бұрын

    I'm early today ooo! ok let me continue watching

  • @kossilove5398
    @kossilove53984 жыл бұрын

    Aunty chinyere, the way you details your video is the best.

  • @stellaigbinosa3387
    @stellaigbinosa33872 жыл бұрын

    Aunty Flo , this Ur vegetable is one.I just learn some vegetables I can add to my when cooking .Thank you.Love your cook

  • @neyoa6367
    @neyoa63675 жыл бұрын

    Yes I love the detailed video, I was enjoying it I didn’t want it to end....I just wanted to dive through the screen with pounded yam.Thanks Auntie Flo

  • @Drench_Ye

    @Drench_Ye

    5 жыл бұрын

    😂😂😂

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    I'm glad Neyo! I'm still here for my OG viewers who like detailed videos.

  • @ewolepeace6647

    @ewolepeace6647

    4 жыл бұрын

    @@FloChinyere nice one ma

  • @tastycity
    @tastycity5 жыл бұрын

    Looks delicious😋.oya I dey come with my semolina 😊

  • @douglaskeya8726
    @douglaskeya87265 жыл бұрын

    Very nice good cooking I have Lean more from you thanks so much.

  • @letsCOOKwithELLE
    @letsCOOKwithELLE5 жыл бұрын

    I can taste it through the screen 🤤😍😍

  • @chisomchibuikem7411
    @chisomchibuikem7411 Жыл бұрын

    Anty flo is a great good and a great teacher as well, I made the soup as she said and it was perfect

  • @UKENNADIKITCHEN
    @UKENNADIKITCHEN5 жыл бұрын

    Yummy yummy am salivating well done

  • @graceamaram9552
    @graceamaram95525 жыл бұрын

    My dear sister please can you help me to spell the vegetable u used apart from spinach. Thanks and remain bless

  • @EtinosaOsayi
    @EtinosaOsayi5 жыл бұрын

    Cant wait to cook this lol... will try it next week

  • @qking7890
    @qking78904 жыл бұрын

    Wow thanks so much for this video I will not forget this

  • @odoosaparmoi1453
    @odoosaparmoi14535 жыл бұрын

    This is what I need now and it just came right to me. Thanks.

  • @janetkomolafe8365
    @janetkomolafe83655 жыл бұрын

    Yummy vegetables soup

  • @trishsam1005
    @trishsam10055 жыл бұрын

    For a non-Nigerian learning to cook Nigerian food, your videos are by far the best for me. Your sunny disposition is contagious. I enjoy watching you. Keep it up sis 👏

  • @tinaisabel7973

    @tinaisabel7973

    5 жыл бұрын

    I

  • @tinaisabel7973

    @tinaisabel7973

    5 жыл бұрын

    I

  • @tinaisabel7973

    @tinaisabel7973

    5 жыл бұрын

    Hi

  • @tinaisabel7973

    @tinaisabel7973

    5 жыл бұрын

    Hiya

  • @tinaisabel7973

    @tinaisabel7973

    5 жыл бұрын

    Hiya

  • @nkwachiorji5134
    @nkwachiorji51345 жыл бұрын

    I also do have a small garbage bag by my side whilst cooking just as u said going up and down trashing it's tiresome and I do cook the vegs separately b4 adding them together just to get rid of excessive water I use fresh spinach to cook btw the soup looks pretty and temptingly U KNOW WHAT 😂😂😋😋thanks for sharing 💞 💞

  • @Kay-fp4ov
    @Kay-fp4ov5 жыл бұрын

    Amazing!!!!🔥🔥🔥🔥🔥🖤

  • @wunderschonmitrebekkas.5068
    @wunderschonmitrebekkas.50683 жыл бұрын

    I love watching your Videos, it really helps me to make my igbo husband some lovely home dish. And he Feels home again ❤🌹 thank you so much

  • @feyimathewzlifestyle5902
    @feyimathewzlifestyle59025 жыл бұрын

    Looks delicious 😋

  • @sylviakitchen1303
    @sylviakitchen13034 жыл бұрын

    I love this recipe thanks Watching from Germany 🇩🇪

  • @chinweokafor2734
    @chinweokafor27345 жыл бұрын

    I sincerely appreciate your cooking tips

  • @FloChinyere

    @FloChinyere

    5 жыл бұрын

    You are welcome. :)

  • @LadyPresh89
    @LadyPresh894 жыл бұрын

    I'm trying this right away. Thanks a bunch for sharing. Watching from Italy 🇮🇹

  • @jamesvaneynde4856
    @jamesvaneynde48565 жыл бұрын

    My Mum use to cook with palm oil see all the Time , I haven seen palm oil for a long time you are the fist one that I seen cooking with it till now look's great what your cooking

  • @onyenmehieihenagarankeoma2070

    @onyenmehieihenagarankeoma2070

    5 жыл бұрын

    @James Van Eynde 😄 palm oil is a staple of West African cooking. Out of curiosity, did your mum live in West Africa? How did she come to use it for her cooking.

  • @aloallea3657
    @aloallea36575 жыл бұрын

    wowww i love it sis I'm your new subscriber from hongkong

  • @JoyliciousJ
    @JoyliciousJ4 жыл бұрын

    Thanks i have always wanted an alternative to ugu...thanks

  • @olycynkitchen831
    @olycynkitchen8312 жыл бұрын

    Chinyere is trying... keep it up NNE...I have been learning a lot from you. I can't watch how to cook a particular food without coming to check if Flo Chinyere has the dish on her channel first❤

  • @deu8894
    @deu88944 жыл бұрын

    enjoyed watching this

  • @okorienkeiruka5708
    @okorienkeiruka57082 жыл бұрын

    Interesting, am going to try dis! Thanks aunty

  • @viloa.5232
    @viloa.52324 жыл бұрын

    Love it. Looks very delicious😍😍

  • @euniceodion202
    @euniceodion2024 жыл бұрын

    Thanks its really wonderful

  • @marianmorgan1806
    @marianmorgan18063 жыл бұрын

    I really love the way u cook 👩‍🍳👏

  • @nancyijeoma4772
    @nancyijeoma47725 жыл бұрын

    You cooked exactly like me very clean ❤❤❤

  • @idaraedmund4900
    @idaraedmund49005 жыл бұрын

    You are simply amazing

  • @amenenakhena268
    @amenenakhena2685 жыл бұрын

    I also add ginger he nice teat also

  • @SharonC
    @SharonC4 жыл бұрын

    Nicely prepared and happy holidays

  • @progresssuleman7946
    @progresssuleman79465 жыл бұрын

    Nice vegetable soup

  • @bubuuub9819
    @bubuuub98195 жыл бұрын

    I like your laughs as you're talking

  • @roselinenkemasong723
    @roselinenkemasong7233 жыл бұрын

    Thanks for sharing sis.your video is two years old but very alive and educative.This happens to be my best vegetable soup,but i don't do red meat any more due to health issues.Thank you

  • @4evafaithful
    @4evafaithful5 жыл бұрын

    Your commentary is hilarious Aunty Flo. "Send down that ball of semo without any resistance." 😂😂😂😂

  • @queenesther969
    @queenesther9693 жыл бұрын

    Wow I love ur cooking

  • @user-uf4kc3jt3p
    @user-uf4kc3jt3p5 жыл бұрын

    This looks yummy yommy!

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