shoutout to everyone doing day two even though you cannot walk after day one

@CarolineGirvan

3 жыл бұрын

😆😆yes that’s leg day was 🔥🔥🔥🔥!! Well done Brittnee!!! Beautiful name by the way!!💓

@arwab2158

3 жыл бұрын

😂😂.. I felt it in my glutes😌..

@jodyrozin9220

3 жыл бұрын

YES!

@marielaral6927

3 жыл бұрын

Absolutely 🤩🔥

@smcfrln

3 жыл бұрын

Facts

Who would love to see a day in Caroline's life?? Also: Thank you for blessing our days with those great workouts. You are great!!

@jenniferletzer5266

3 жыл бұрын

Yes!! Caroline I am always wondering if you record several workouts in one day, how much time you spend editing it. And you're a mom too! You are definitely superwoman to get all of this done.

@matthewalmond4688

3 жыл бұрын

@@jenniferletzer5266 Hi Jennifer...yes I agree...I just don’t know how Caroline fits everything in! Have a lovely day! Matthew

@danibarton6135

3 жыл бұрын

She's a real life superwoman! 🦸‍♀️

@mariagibran228

3 жыл бұрын

All of this has one answer. Carolyn is distinguished and intelligent, and she knows what she is doing and is always ready for every next step.🙌🏻

@ayodari_style

3 жыл бұрын

I would, but I certainly understand if she wants to keep the rest of her life separate from her work. Got to have something to keep to yourself in the day and age of everything on social media.

I wish you would make another week of exercises with kettlebells!! This is really great!

@lauracoleman2741

Жыл бұрын

Agreed!

So far best kettle bell trainer ever encountered on youtube! Its real fun. A short explanation in the beginning. No talking in between. Little videos that show whats up next. Just perfect!

some days I think Caroline woke up and thought "What series of exercises would almost murder everyone?" and then she just recorded that (affectionate)

Yesterday was so much fun. It was in all the sense a kickass workout. Loving the new series Caroline. You never disappoint!!

@matthewalmond4688

3 жыл бұрын

Hi Vasundhara...yes agreed! A great new series and we have never ever been disappointed by Caroline! Have a lovely day! Matthew

@sanamonster1

3 жыл бұрын

U are so right, Caroline is the best!! 🙂

@pamysmeuy5748

3 жыл бұрын

Hey Vasundhera, totally agree ! She never let us down and always challenges us in all way possible. I still don't have my KB but I can't wait more so I will go with my 10 Kgs DB. Let's have fun

@iamdevanshkalra

3 жыл бұрын

Hi Vasundhara, totally agreed 💯 Caroline always comes up with something new and different keeping us all engaged & challenged while having fun too! Hope you’ve a good workout!

@vasundharabhriguvanshi8379

3 жыл бұрын

@@pamysmeuy5748 hey. Even I don’t have kettlebells yet, so using my dumbbells instead.

LOVE seeing kettlebells in home workouts. Killed it, thanks for sharing!

Hi Caroline...hi everyone...many of us had new kettlebell yesterday so I hope we all had fun! I loved my first ever kettlebell workout...I can feel it today! Today’s looks intense! I really enjoy doing complexes but you have to work hard to get through them! They really work on endurance and today’s workout works the whole body! Have a great workout everyone! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Matthew, I too really enjoyed the first kettlebell session and like you said, today it’s that little more challenging & intense. By now we all sure love complexes! Have a good one ⭐️

@shiowraanwong7343

3 жыл бұрын

Hi Matthew. Yesterday was good fun. Today even better, never did complexes before until following Caroline's workout. Hope you have fun today.

@danibarton6135

3 жыл бұрын

Morning! I loved yesterday's so much! I'm sure today's will be just as good! Have a fab workout 💪

@surekhapawar3105

3 жыл бұрын

Hi Matthew, I did it with my dumbbells and it was still a great workout 😊

@soleil0812Elli

3 жыл бұрын

Morning Matthew, I still have to work wirh my dumbells but it's nevertheless great fun!!!! I will enjoy it this evening 💪💯 Have a great workout and day 👋👍

You're amazing Caroline! I love your workouts so much and they help me with my mental health!

@pamysmeuy5748

3 жыл бұрын

Hey Neha, so true. Hope you've fun with this one. So happy to read your mental health is improving 🙋‍♀️

@matthewalmond4688

3 жыл бұрын

Hi Neha...lovely comment. I do hope you are OK...mental health problems are just so awful! But as you say it is very true that exercise can help! Have a lovely day! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Neha, Caroline’s workouts are like a stress buster. It keeps us active both mentally & physically by challenging ourselves to do our best! Hope everything’s well by your side and enjoy the workout.

@vasundharabhriguvanshi8379

3 жыл бұрын

I fully agree. I need my daily does of pump otherwise i feel like crap. It is not about weight anymore. There is so much more to fitness, aesthetics are just a positive by product of it.

@CarolineGirvan

3 жыл бұрын

So happy they are helping in many ways even for that structure and motivato... it’s amazing how your body and mind LOVES the challenges!!⭐️⭐️⭐️⭐️

more kettlebell series please!!! LOVE IT! 💕

Just started following. I belonged to a kettlebell studio several years ago. I really like doing the 5 min warm up. The 10-15min ab workout. And then, one day of the Day 1-5 workout. Or your 30min or 45min workout. Excellent workout. And a lot of fun.

coming back 3 years later Love it

I started with the 15min full body for a week, then did the 30min full body for my 2nd week & now I’m on day 2 of this & I am dripping with sweat! Thank you for all of these videos & info you give. I’m so glad I found your page!! ❤

Thank you so much for staying focused on delivering a great service to people all over the world.

This was SUPER DUPER FUN! I love kettlebell workouts. Something about throwing the bell around feels like childhood, like playing in my backyard with my friends.❤

you’re amazing, Caroline!! We don’t deserve you. Loved the first kettlebell workout yesterday, about to do today’s! Can’t wait for the Heat Program, I’m so excited!!

Your background looks so elegant, Caroline! I would love to try this! It looks fun! I remember that first complex in Epic 1 day 26 complex? Thank you, Caroline! ❤ This looks inviting, I would try this tomorrow and rest to get ready for Epic 2! ❤

@matthewalmond4688

3 жыл бұрын

Hi Jasmin...have a great workout...and yes I love Caroline’s new background. Love the panelling on the wall...it looks great! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Jasmin, I agree. The background looks just so aesthetic & beautiful. Complexes are always challenging but fun. Hope you’ve a good workout!

@CarolineGirvan

3 жыл бұрын

Thank you Jasmin! And I hope you have an awesome session!! ⭐️⭐️

I just want you to know..that there is simply no one like you who inspires & motivate ❤️

@matthewalmond4688

3 жыл бұрын

Hi Namita...well said and so very true!! Matthew

@mora-mora5655

3 жыл бұрын

100%

One of my goals for this year is to get stronger than ever and since this year started I’ve been doing your workouts and I feel better than ever! Thank you C❤️

Another great one👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻Love kettlebell❤️❤️❤️❤️ty Caroline

Falling in love with all your workouts... Thanks Caroline!

@CarolineGirvan

3 жыл бұрын

Thank you so much Bule... so happy you are loving the challenges!! Thank you for commenting and I hope you smash this week!!⭐️⭐️⭐️

Another great workout! I love the variety and the complex’s! I appreciate all the work you put into these workouts and how much passion you have!🌺

This is now my favorite workout on KZread. I love circuits! We must protect Caroline at all costs. She is incredible and I hope her life is rainbows and unicorns!

Loved the first session! Thanks Caroline. Hope the sun is shining where you all are☘️ it is for us 🌞

Hello and good morning everyone....yesterday's kettlebell did work me hard, I feel it today. I did a little preview of today's workout, and can't wait to do this later - it's complex day! I really like this new series Caroline. Have a great day everyone :-)

That was so much fun and tough! Love this series!

Loved every minute of it. These sorter workouts are perfect for me, I tend to drift away and get tired on the hour long ones, thank you so much!

This really is a Kick-ass Kettlebell series! Thank you for sharing. 😀

Loving it!!! I must say I feel like such a bad ass when I do kettlebell swings 😂.

@mora-mora5655

3 жыл бұрын

😂🤣😂 same after 2 swings am dead lol

@CarolineGirvan

3 жыл бұрын

Oh yesssss Nellie!!! Love it too!!⭐️⭐️⭐️👊🏼

@nellie1507

3 жыл бұрын

@@mora-mora5655 🤣🤣

@nellie1507

3 жыл бұрын

@@CarolineGirvan 💃🏽💃🏽

Caroline is such a great coach, she keeps us fed with fresh content before the next big program.

One of my favourites still - nice mix weight cardio core

Hi Caroline, this complex kettlebell combined with your 15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment ... is a real kick-ass, one of the best I ever had, pure POWER!!!. Great session THANK YOU

Whenever I see the word "complex" in one of your workout titles, I know it is going to be good!!!

@CarolineGirvan

3 жыл бұрын

😆😆oh yessss Trickster!! Love them too!!⭐️⭐️⭐️

@katsymatsymay7264

3 жыл бұрын

I dread complexes🤣 But I love it!🤣

Thank you Caroline for this great workout 👌👌

Loving this kettlebell series! Yeterday was - as usual - a fantastic workout. Today looks to be no different. The constant variety makes working out an enjoyable experience! Thank you for your dedication, Caroline!

Love this kettle bell week. It’s amazing. Hard work pays off.

That was so much fun! And really sweaty 🥵💪🏼

Ir was incredible, thanks Caroline

Loving the new 30 minute series! Thanks Caroline for everything you do 😍

Revisiting this week long series, because I love kettlebell workouts. This is still my all time favorite one!

As always Super awesome 👌👏YAY!!❤

Thank you You are the best 👏💪

this was a-m-a-z-i-n-g!!!! flew by and a whole body workout. i really am looking forward to tomorrow's wo! i love these shorter wo's because i can keep up focus and good form and use slightly heavier weights. you rock Caroline!!!

Such a smart, energetic, inspiring and fantastic series , can not live without it, thank you so much for being with us ∞ 👊🏻🐉

Let's target our whole body today with this full body KB work! Also, I am loving your new wall and the new video format. The editing is top notch. Aesthetics, on point. Thank you for your dedication, Caroline ❤️ I hope you get enough rest.

@matthewalmond4688

3 жыл бұрын

Hi Jessica...lovely comment! I agree with all you say! I love the new panelling...it looks great! And Caroline is just so committed to us! But like you I do worry that she needs some rest....not from the workouts only...but also from all the other things...planning, video editing etc! Have a great workout and a lovely day! Matthew

@jessicaericezafra7320

3 жыл бұрын

@@matthewalmond4688 I appreciate the brand new workouts everyday for free. But I am highly curious and concerned if she has someone to assist her with the editing behind the scenes. Because if none, she may be overworked :(

@matthewalmond4688

3 жыл бұрын

Hi Jessica...yes like you I do worry a bit about Caroline’s workload! I’m sure she loves the workouts and would do them anyway and she loves interacting with her community although this must take up a lot of her time too. But as you say the work of editing etc is a lot! I think the best thing for us in the community is just to keep giving her our love and support and showing her that we care about her as a person as well as being our fitness instructor! Have a lovely day! Matthew

I just finished this was an absolutely 30 min of highfun, I was so happy and thanking Caroline the whole time, I always wanted to try Kettlebell workouts , so I am looking forward each day for the new experience!!!! You will all love it, it is the best thing after the epic no doubt, Love and appreciation !!!!! I am heading to the office, Have a wonderfull day everybody !!!

@anastasiyab9130

3 жыл бұрын

Hey Sigalit, thank you, same to you! You definitely voiced my thoughts about this workout

@pamysmeuy5748

3 жыл бұрын

Hey Cohen, lovely comment! I am about to start this one. Enjoy your day and see ya tomorrow

@matthewalmond4688

3 жыл бұрын

Hi Sigalit...what a lovely comment! Well said! Hope you have a good day at the office! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Sigalit, this is so relatable! An amazing session indeed. Hope you’ve a good day ahead 😊

I enjoyed this so much!! I always feel so strong after doing your workouts you’re truly inspiring x sending you lots of love 💜

This is so DIVERSIFIED and DYNAMIC!! Thankyou so much Caroline 💖 I have never loved working out so much 💪

In beginning to love the complexes, thank you Caroline for yet another dynamite workout..my legs are sore from yesterdays leg burner..have a great workout everyone!

@matthewalmond4688

3 жыл бұрын

Hi Sana...yes I can feel my legs from yesterday too...and like you I love complexes! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Sana, this is so relatable. I remember the days when complexes would just scare me away, haahaa but now I look forward to smashing them! Thanks to Caroline! Hope you have a good one.

@sanamonster1

3 жыл бұрын

@@iamdevanshkalra she has turned our fears into enjoyment, thats the best part that we are challenging ourselves everyday! Have a good day

@iamdevanshkalra

3 жыл бұрын

@@sanamonster1 Haahaa so true! Thank you and wish you the same!!

@melinda5610

3 жыл бұрын

I'm super sore from the last two days too!! Quite funny trying to move in the middle of the night 😂. Got nice a stretched out during the workout tho. Felt great! Another awesome workout! Love full body, love complexes..it was perfect.

I am loving complexes more and more. Really pushes me! Thank you...have fun everyone!

@matthewalmond4688

3 жыл бұрын

Hi Jennifer...yes I enjoy complexes too! Hope you have a great workout! Happy Tuesday! Matthew

@Ladyk1361

3 жыл бұрын

Me three. So do I. I always try to keep up with Caroline. Doesn't happen. But I can always live in hope 👍🏾🤣💯

@sanamonster1

3 жыл бұрын

I love them coz they go by super fast 😂

@iamdevanshkalra

3 жыл бұрын

Hi Jennifer, likewise! Complexes are more about challenging ourselves to smash the exercises within the given minutes. I really enjoy them. Time flies by leaving you feeling all fatigued with a good workout! Hope you enjoy this one.

This is my most favorite kettlebell workout I've ever done! Thank you, Caroline!! ❤

I love KB workouts & I’m enjoying this series all over again. We really are spoilt for choice here ❤️💪🏽.

This workout was a quickly tiring workout!!! I’m so excited to start epic heat pretty soon! I hope you are doing great Caroline and thank you for these awesome videos ❤️❤️

@matthewalmond4688

3 жыл бұрын

Hi Maddy...lovely comment! All very well said! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Maddy, I so agree. The first complex itself drained me outta energy! Hope you had a good time & super excited for EPIC HEAT!

@mora-mora5655

3 жыл бұрын

This workout is getting us ready for epic heat 😆😁

Wow, I loved this one Caroline! The last complex set got my buttocks really sore. I could really feel the muscles working. Thank you for another challenging and fun workout. Btw, you are looking fabulous 😍!

@CarolineGirvan

3 жыл бұрын

Fantastic Noralyn!! Super training Noralyn!! And thank you... an all black outfit is so nice!!💓

Thank you very much, Caroline !! Kettebell workouts are very demanding, but also a lot of fun. 💪🔥💪

One of the best workouts I've done in the past 12 months, hands down. Wonderful wonderful content, Caroline! Thank you!

That was a fantastic workout! Careful though! It'll sneak up on you😁

Another kickass workout involving complexes & kettlebell in one, this is gonna burn 🔥

@chaitrak.s3943

3 жыл бұрын

It's going to be a crazy one🔥🔥 Give it your all! Let's go!!!

@matthewalmond4688

3 жыл бұрын

Hi Devansh...yes I think your prediction is going to be correct! Matthew

@shiowraanwong7343

3 жыл бұрын

Oh my......3 minutes of complexes.....I am ready to be pushed! Enjoy Devansh 💥

@sanamonster1

3 жыл бұрын

Yes Devansh it is called kickass for the right reason! 😅

@soleil0812Elli

3 жыл бұрын

Morning 👋 yep, I will have the day to be prepared mentally to these great 🔥complexes! Cannot wait to enjoy them this evening 💪💯👋 Have a great day and workout 👋

Caroline your dedication , discipline , hard work and care for us is remarkable 🥺. I always look forward to what you have to offer us every day. Thank you 🤩🥺

@matthewalmond4688

3 жыл бұрын

Hi Sandhya...lovely comment! Well said! Matthew

@mora-mora5655

3 жыл бұрын

She is the best 🥰

Shoutout to everyone still mixing in this series 2+ years after it came out.

I absolutely loved this workout. Complexes are my favourite 😻

@mora-mora5655

3 жыл бұрын

It was amazing and very sweaty 🥵

@melinda5610

3 жыл бұрын

I love complexes..and I love full body so this workout was soo much fun! Loved it!

@mora-mora5655

3 жыл бұрын

@@melinda5610 it went super fast too 😁

@melinda5610

3 жыл бұрын

@@mora-mora5655 It went by sooo fast! I think EPIC Heat workouts are going to fly by too!!😍

@mora-mora5655

3 жыл бұрын

@@melinda5610 30min goes super fast with Caroline! I can’t wait for epic heat really loving the intensity of the workout! 🥵😅

I can't thank you enough caroline let me do this again though am still struggling with upper body fat

@pamysmeuy5748

3 жыл бұрын

Hello Marion, I am certain you'll enjoy this workout.As Matthew and Devansh say, we all have our demons and it is important to love every part of your body and do your best to avoid negative thoughts. When they come, remember every step you take in doing the exercises and be proud of what you have achieved so far and let time do its work.

@matthewalmond4688

3 жыл бұрын

Hi Marion...hope you enjoy the workout...and please try not to feel negative about your body. You should see your body as being so strong that it can do these fantastic challenging workouts! Have a lovely day! Matthew

@iamdevanshkalra

3 жыл бұрын

Hi Marion, I know the path may seem long and difficult but every step adds to the change that is yet to come. We all have our demons, just try to see the bright side always! You’re showing up everyday for the workouts and smashing them! You’re doing great. It takes time, slow and steady always wins the race! You got this. Hope you’ve a good workout 😊

@mora-mora5655

3 жыл бұрын

My upper body changed a lot since doing her workouts, don’t give up hard work, consistency, cardio and nutrition will help you achieve your goal 😃😄 let’s go girl!

@MsErika1226

3 жыл бұрын

@@matthewalmond4688 thank you for this. Just a simple mind switch and we realize how thankful we should be for our bodies. You have no idea how much that helped me and I am sure so many that will read this. You give so much to so many. Thank you :)

Exhausted jajajaja. Every workout with you is fantastic. Thanksssss 💕❤️💪🏻

Day 2 DONE & in less than 24hrs! Love ths.

When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment.

@pamysmeuy5748

3 жыл бұрын

Hey Mermaid, hope you enjoy your relax time after this one 😉

@iamdevanshkalra

3 жыл бұрын

Hope you’ve a good kettlebell complexes session!

@stayhappylittlemermaid

3 жыл бұрын

@@pamysmeuy5748 thanks i will hope you to 🔥

@pamysmeuy5748

3 жыл бұрын

@@stayhappylittlemermaid Loved it! After Epic 2, it's just perfect. A solid session with DB only.🙋‍♀️

@orsolyatimeabejanhegyes5356

3 жыл бұрын

ENJOY the workout and the momment ,,Happy training,,!!

Hi everyone, I just finished Epic 1 a few days ago and im so in love with these programs. (She is Amazing) I am on day 3 of Epic 2 but i was wondering if anyone does more than 1 workout a day being one of her shorter workouts for a more intense day?

@juliaknappitsch7625

3 жыл бұрын

I always combine her 30 min workouts with another short workout I find on youtube or I just go for a run/long walk during the day :)

@arwab2158

3 жыл бұрын

Yes you can if you have the energy for it! I did a cardio routine or a core workout on some of the lighter days! I find upper arm days tend to be less intense in terms of exertion unlike legs so I supplement at times! But really you don’t need to if you don’t wish for it!

@annabraham1751

3 жыл бұрын

I add one of Caroline's ab workouts or do a 20 min stationary bike, but...the shorter is actually better for me due to my work schedule

Yes love love complexes !! 30 minutes goes by soooo quickly, thank you C 🤗👍💪

That was some full body fun!!🤩 Love complexes! Really enjoyed all the combinations today too. Couldn't do the single arm swings with my dumbbell so I just did regular swings.👍🏻 Complex 1, 5 and 6 were my favorite. Loved doing the walking swings. Complex 8 was the most tiring! Another great session. Awesome series so far. Thanks Caroline for always keeping it fun. Onto Complex Abs😅! See you all tomorrow!

@matthewalmond4688

3 жыл бұрын

Hi Melinda...yes this was another great workout wasn’t it! I enjoyed it...some complexes with my 12 kg kettlebell were hard as you say! Couldn’t really manage the windmills with 12 kg! Glad you had a good workout and have a lovely day! Matthew

@melinda5610

3 жыл бұрын

@@matthewalmond4688 Those windmills were tough! Those would be really tough with 12 kg for sure! Glad you enjoyed it too. She always keeps things fun, interesting and of course challenging. Can't wait to see what is in store for tomorrow! Have a great rest of your day! See you tomorrow.

@matthewalmond4688

3 жыл бұрын

Hi Melinda...I’m told it’s a power workout tomorrow! We will see what that means! Matthew

@melinda5610

3 жыл бұрын

@@matthewalmond4688 I'm intrigued! Can't wait to see what it means!!🤗

@megan3855

3 жыл бұрын

I loved it also 🤩🤎

Thank you for embracing kettlebells and sharing your kettlebell workouts! Love your new KB program

Fantastic workout and the stretching at the end was a great bonus, as most videos don't include that. Thank you so much! 😊 10/10!

Love this Kick Ass series, Caroline! Thank you! Love the changes on the wall also, unless you're filming in a different area. Looks great! Have a wonderful day!

I’m on my third week of the Complex KB workout and each workout I am able to use heavier weights longer and my endurance keeps improving. My body isn’t as stiff and my range of motion is so much greater. I am grateful to you, Caroline, for sharing your workouts with us! It had been a game changer for me in regaining my strength ❤️

I’m a little late to the game on CG workouts.. but here to say I finished EPIC 1 (sans hiit workouts) and decided to do this kettle series before I move on to Epic 2 or another cg program and WOW.. these are killer! I’m drenched in sweat and feeling great!!💪… cannot imagine how I could get through this without epic 1 under my belt😅

Omg thank you Caroline this just about knocked me out!

you're awesome! thank you for sharing your videos. My daughter and I are going to enjoy this!

Loved the 2nd day kettlebell work out, used 20 lbs and 25 lbs kettlebells, followed by the 10 min ab complex .Caroline you are soooo good to us. A big thanks to you.😍😍😍

This was so fun 🎉 the time flew by! Thank you so much once again, very much appreciated 🌟🌟 Much love from Holland ♥️

@melinda5610

3 жыл бұрын

It was a lot of fun!! 30 minutes flies by sooo fast. The workouts are always so fun and challenging!

Love your workouts! You are an inspiration and keep them coming please ! 👏 Texas ladies love you!

OMGEEEE! I am LOVING this kettle bell series! Can’t wait for tomorrow’s one! Mahalo nui loa for this amazing workout today. 🤙🏽

Thank you Caroline for this amazing workout!❤️❤️😘

Amazing, Caroline I was really hoping to get a Kettlebell series....Big gratitude!

LOVED Day Two! So much positive momentum. I have several KB instructors I follow but just found Caroline and this challenge. Can’t wait to see how I feel on Day 30.

The Complex Kettlebell day 2 was spectacular. This is my first time doing a training with the use of a Kettlebell all the time. I loved it. Thanks, Caroline 💪🏻💪🏻🧡

It goes on quickly, such a fun and sweaty workout! Thank you Caroline. You are a real professional.

Done today’s work out! Thanks!

One of my favourite of your workouts. Thanks again Caroline!!!

Thanks so much Caroline always a great workout with you!

Excelente, como siempre. Muchas gracias Caroline..

Amazing! Nice change up with the kettlebells ! Thank YOU FOR ALL THE WODs. Much LOVE and appreciation. ❤💪❤💪

Love the new wall background! It’s beautiful! Can’t wait to try these kettlebell workouts!! Thank you!! 💙

You are a blessing! Thank you for the free content!!

I love these because I’ve never really done this kind of workout! I am using dumbbells instead of kettlebells and it’s working great! Thank you for your challenges!!

That was intense! Thank you, Caroline. Love kettlebell swings!

GREAT workout! Wow--you do an amazing job putting so much power into 30 minutes. Thank you!!!

Thank you for making these videos. Really appreciate all the time and effort you put into making these workouts helpful and effective for all of us amateurs. More kettlebell videos in the future please!

Hi Caroline, thank you for the 30 minutes workouts.🙏🏻

Absolutely amazing workout - so happy more kettlebell workouts. Thank you! I love this woman such an inspiration.

Love kettlebells and thank you caroline for these workouts! Perfect to Kick ass those early mornings before work all done and dusted feeling pumped for the day ahead. Have a great day guys x

@matthewalmond4688

3 жыл бұрын

Hi Sarah...and you have a great day too! Hope your work goes well! Great workout! Matthew

@mora-mora5655

3 жыл бұрын

So happy she posts them early morning 😊

Lovin this kettlebell series!! Thank you so much!!! :) Keep up the great work!!

Loved these combos. I'll be sore but happy I did it.