Chair Yoga to Relieve Tension
Join me on the mat for this 17-minute chair yoga session. You will leave feeling like you moved, stretched, and quieted the mental chatter. Grab your mat. I'll meet you there.
Tiana
Join me on the mat for this 17-minute chair yoga session. You will leave feeling like you moved, stretched, and quieted the mental chatter. Grab your mat. I'll meet you there.
Tiana
Пікірлер