Thank you for being one of the main knowledge sources in my calisthenics training.

Bro is just flexing with that back😂😂❤❤you are awesome 🔥

Someone that actually gives both sides, pros and cons for every technique. Very useful

Train hard like "There's no tomorrow"

@jamesweststeijn1330

3 ай бұрын

no! train hard but leave a few reps in the tank. don't go overboard or your tendons wont be able to take it when healing

@GuestingGameplays

3 ай бұрын

@@jamesweststeijn1330yeah, mostly condition yourself, train hard, rest well 😮‍💨💯🙏

@thequickwit8174

3 ай бұрын

I blew my back out like that. 😬

@JaxsonHowell

3 ай бұрын

@@thequickwit8174🤨

This Guy is so calm that even fatigue can't affect his expressions

Thank youu. It does look so fun

That move is gnarly😮

Love this sort of content! Thanks!!

Gold!!! Thanks for always inspiring us! We sure need it!

Awsome tips Daniel❤

So glad I stumbled onto this channel. Great content and knowledge.

Absolutly amazing

Brother,I practice a little daily. Thank you for motivate others for a better life.

He is talking like he just finished a Callisthenics workout that he enjoyed so much. So he decided make a video about it

Love your vids

Great share

The amount of bots in the comments is insane 💀

@youtubeuser1946

3 ай бұрын

Fr though 😂

This exercise is insane :P

Bro can throw me over his shoulder

Could you also make a video how to train with calisthenics and lose fat and safe muscle-mass? Thanks ✌️

First step, getting up to that point 😅

I found it! Why he sounds familiar! Norman Bates type of tone. That one actor lmao Great channel. Always enjoy informative new vids 👍

Tips about strength training with clisthenics plzzzz

Lindo vc

👍👍🙏

Actually muscle growth happens when you bring the muscle to failure or just before failure

This works. I was milking last night and now my arm is stronger

Sheesh!

You look like ifbb pro Matt Greggo

When you say to leave a few reserves in the tank, do you mean even in your last set?

Well that is pretty specific right? You can‘t apply this to straight arm push like Planche… or do you always Planche Press yourself up for full ROM? 😅

@mwkibomiazawa1003

3 ай бұрын

You can press straight body from support to handstand, but it is really difficult. Possible, but really advanced. Full planche press and top half rom front lever pulls are better imo.

@peterspringbrunnen5123

3 ай бұрын

@@mwkibomiazawa1003you cant compare those two at all. Front Lever raises full ROM are way easier than Planche Presses 😂

@YRO.

3 ай бұрын

@@peterspringbrunnen5123 He didn't compare them, it's just the antagonist movement.

Thanks you, so say if I was doing pushups. Then I would go three seconds down and pause at the bottoms for 2 seconds then back. Is that how I should do it?

🎉

Hey! What's this exercise called please someone? I am going to learn it!!

I can't do a single rep of bodyweight pullover how the * am is supposed to isolate the Lats? That's why I switched to weights. I can feel my triceps more with cables than with calisthenics

@philippschafer9419

3 ай бұрын

You can either work with easier progression levels e.g. straddle or advanced tucked or with resistance bands.and you should definitely become stronger in pull ups, ideally even with extra weight later on

Not sure about muscle MASS. But Never had better strength in my arms than when I did Pull ups superset with Push ups. NO Gym workout has ever made me strong in Arm Wrestling 😂

What’s the name of the exercise?

hey, I'm new to all of calisthenics but i just want to build my endurance and my arm muscle. I'm a complete beginner, what should i do?

@user-hx9bq4kf1q

3 ай бұрын

Look at his beginner videos..back 8yrs they are there

How long have you been doing calisthenics?

@user-hx9bq4kf1q

3 ай бұрын

15 plus years of dedication & discipline

Building muscle. yeah man just tug on it a bit harder.

Your face something looks like ronaldo ❤😊

Just wanted to ask. Are there exercise that increases your height, and maintain muscles and/or gain muscle?

@alizaka1467

3 ай бұрын

If there were such an exercise, everyone would be doing it

@YRO.

3 ай бұрын

No, just eat a balanced diet and get enough sleep.

Ide love to know how it feels to be this fit... would I feel great or would I be in pain and feel stressed

@dogsushienjoyer

3 ай бұрын

You will probably feel hungry and very good overall

@YRO.

3 ай бұрын

Feels great if you're not too shredded. Always maintain a healthy bodyfat %.

@user-hx9bq4kf1q

3 ай бұрын

No pain no gain

What does this exercise train? And what is it called?

@jeffreypordon1641

3 ай бұрын

Full range of motion front lever or something like that, full range of motion upside down handstand

@DarthNoshitam

3 ай бұрын

Front lever pulls, mostly back (like a BB pullover) but also core

@alizaka1467

3 ай бұрын

Trains the lats primarily

@FalconPinch27

3 ай бұрын

Is it better than a pullup?

@FrancoUnAmericano

3 ай бұрын

@@FalconPinch27Depends on what you want. It's better to learn the lever, but it's worse for learning pullups.

J'ai mal au dos et abdos et jambes et à ma souplesse et aux bras... PaRtouT Rien qu'à regarder la vidéo😅

Bro is launching into the air 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

@tumultoustortellini

3 ай бұрын

That brother flying, through the aiirr

I just milked my pants

What muscle is he using todo these things ? What are “these things “ ?? WTF IS GOING ON !?!?

What is this exercise called?

@JonathanCodes-ol1cm

3 ай бұрын

Front lever pull

@steadyfoundations9327

3 ай бұрын

@@JonathanCodes-ol1cm thank you bro

Where is your accent from?

@user-hx9bq4kf1q

3 ай бұрын

Australia!!!!❤

I quite don't understand in another video you said that you can't build muscle.at all with calisthenics and that it was better yo mix in weights. Now you can but doing full ROM , I'm confused

@YRO.

3 ай бұрын

He never claimed that calisthenics can't build muscles, that's what his whole channel was built upon. He mixes in weights for "optimal" muscle growth.

@YRO.

3 ай бұрын

I recommend that you watch his longer videos if you're only watching shorts.

I don't understand this guy. He looks huge and small at the same time

First

Looks easy..... for you 😂

Train like youre trying to eat all might's hair

Ok but what if I can't even do that exercise tho

@YRO.

3 ай бұрын

Tuck your legs. If that's also too difficult, work on your inverted rows until your can elevate your feet and it for reps comfortably.

For how many years are you doing calisthenics?? 🤌

@user-hx9bq4kf1q

3 ай бұрын

15 plus years of solid grind/discipline