Best supplements for the eyes | Optometrist Explains

Today we talk about the best supplements for the eyes
Omega-3 fish oil
Lutein
Bilberry
Vision protect 1-a-day
For most I would recommend taking 5000mg of fish oil
For those that have macular degeneration take the following:
- 500mg Vitamin C
- 400 IU Vitamin E
- 2mg Copper
- 10mg Lutein
- 2mg Zeaxanthin
- 80mg Zinc
If you have any questions or suggestions then feel free to comment down below.
This video is not sponsored by any means

Пікірлер: 485

  • @gladysma308
    @gladysma308 Жыл бұрын

    Dry eyes 0:44 fish oil 8:41 supplement fish oil for dry eyes

  • @mango-strawberry

    @mango-strawberry

    Жыл бұрын

    @JD Rhea what's the frequency? Like is it to be taken daily? Morning evening night when?

  • @noraluzcalugas2731

    @noraluzcalugas2731

    Жыл бұрын

    FLAXSEED OIL

  • @ricoroger
    @ricoroger Жыл бұрын

    Great analogy, great and thorough details! Thanks a bunch!.

  • @tredfxman
    @tredfxman2 жыл бұрын

    Finally a legit guy talking sense! I was looking at "Visiosharp" testimonials but none of them seem real as nobody seem to have tested it. It would be nice if you gave a comment on this one 👍

  • @talhaejax8589

    @talhaejax8589

    2 жыл бұрын

    Have you tried outback vision protocol

  • @coolroy4300
    @coolroy4300 Жыл бұрын

    Taking lutein with Zeaxanthin was like a miracle cure for all my eye inflammation. I'm glad I didn't take your advice or I'd still be miserable.

  • @docbrady6397

    @docbrady6397

    Жыл бұрын

    Did you have dry eye with blurred vision?

  • @coolroy4300

    @coolroy4300

    Жыл бұрын

    @@docbrady6397 No mostly just sore and burning eyes .

  • @docbrady6397

    @docbrady6397

    Жыл бұрын

    @annette no

  • @luv2travel2000

    @luv2travel2000

    Жыл бұрын

    How much Lutein and how much Zeaxanthan did you take daily?

  • @coolroy4300

    @coolroy4300

    Жыл бұрын

    @@docbrady6397 Krill oil is really good for dry eyes

  • @carlcampbell6827
    @carlcampbell68274 ай бұрын

    Very nice web sight doc; thanks a million. All the older people really need you!

  • @dokpark5547
    @dokpark5547 Жыл бұрын

    Thanks a lot, Doc.and your recommendations look practical and handy to me , 70yr senior from Auckland

  • @Kassiusday
    @Kassiusday2 жыл бұрын

    Nice and original unique way to present supplement thank to your calculation of ingredients contained in each tablet ! !! ( subscribed )

  • @darrelbryant
    @darrelbryant Жыл бұрын

    Thank you for the heads up. Your topic was very informative and interesting. Thanks again

  • @anniezessin8591
    @anniezessin8591 Жыл бұрын

    Maybe this man had poor eyesight as a child or near sightedness. Either way he is trying to help people and I am grateful. Will definitely be taking fish oil from now on. Thanks for this information.

  • @koreyb

    @koreyb

    Жыл бұрын

    from what I have read, eating the actual fish is far more effective than the fish oil supplements.

  • @ringofsolomon268

    @ringofsolomon268

    Жыл бұрын

    He said before he's hyperopic.

  • @vqfive

    @vqfive

    Жыл бұрын

    Yeah but he still wears glasses so whatever he's taken hasn't restored his 20/20 vision

  • @Mmmyea645

    @Mmmyea645

    8 ай бұрын

    that's not how it works lol, I'm sure his BCVA is better than 20/20 @@vqfive

  • @michelelindseth8250
    @michelelindseth8250 Жыл бұрын

    I added 20 mg of lutein w/ 2 mg zeaxanthin to my regimen several years ago and it helped to stop my macular degeneration, and even improved the condition. As other eye problems exist in my siblings, I also now take zinc, and vitamins A, C and E. I may add some copper but not yet.

  • @JimmyWayne7

    @JimmyWayne7

    Жыл бұрын

    20 mg everyday or every few days ? i heard you could over dose it

  • @expletivedeleted

    @expletivedeleted

    Жыл бұрын

    Eat real food not fake additives. I was told I'd be blind a dozen years ago. I told the doctor to go to hell. Is your doctor a fat slob like most? STOP EATING ANY POISON...which means carbs/grains/veggies of ANY KIND...they caused your issues!

  • @niellalien

    @niellalien

    Жыл бұрын

    What brands please? That's great!

  • @cresiavelez9370

    @cresiavelez9370

    Жыл бұрын

    Sir liquid ppo ba yan?

  • @gstroyce

    @gstroyce

    6 ай бұрын

    Take cod liver oil and you saved up on vitamin a and e.

  • @ceaget7252
    @ceaget72522 жыл бұрын

    Clearly explained. Well done! Thank you very much ..

  • @yourneologism
    @yourneologism2 жыл бұрын

    Thank you, very informative.

  • @eddiedav6162
    @eddiedav61622 жыл бұрын

    I am wondering when I search for best vitamins for eyesight the host of the show has glasses why ?

  • @evita43

    @evita43

    Жыл бұрын

    😝😝

  • @hairgrowthoilsmallbusiness9990

    @hairgrowthoilsmallbusiness9990

    Жыл бұрын

    😂😂😂

  • @69footballgoats

    @69footballgoats

    Жыл бұрын

    Because he is talking about preventing macular degeneration related to old age eye disease. Not lens issues.

  • @talhaejax8589

    @talhaejax8589

    Жыл бұрын

    @@69footballgoats there might be way to increase eyesight by vitamin or exercise or precise change of lense, fish eye stem cells .What do u think

  • @michelelindseth8250

    @michelelindseth8250

    Жыл бұрын

    Maybe myopia.

  • @instylecasesinstylecases7239
    @instylecasesinstylecases7239 Жыл бұрын

    Thank you! What would you recommend for high myopia? Thanks

  • @CherylRider
    @CherylRider2 жыл бұрын

    Thank you - Now waiting for your next video . . . . Have a great weekend!

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    2 жыл бұрын

    Should be up in a few days 👍👍

  • @roxyiconoclast
    @roxyiconoclast2 жыл бұрын

    Bilberry may be problematic for diabetics. When I looked for more info, I came across a 2013 journal article that reported “ingestion of a concentrated bilberry extract reduces postprandial glycaemia and insulin in volunteers with T2D.” The reported 18% drop in blood sugar might be good for the subjects, who weren’t taking diabetes meds - but possibly dangerous for anyone who does take diabetes meds, especially without glucose testing. For more info, search for the title “A single supplement of a standardised bilberry (Vaccinium myrtillus L.) extract (36 % wet weight anthocyanins) modifies glycaemic response in individuals with type 2 diabetes controlled by diet and lifestyle.” The brand used in the study was Mirtoselect, which apparently would have been 160 mg. of an extract. Sounds like a smaller dose than the product showed in this video.

  • @jahlion6384

    @jahlion6384

    Жыл бұрын

    GT

  • @defendfreedom777

    @defendfreedom777

    Жыл бұрын

    Bilberry was used extensively during world war two to increase a pilots night vision.

  • @markjg2275

    @markjg2275

    Жыл бұрын

    I am Type 2 diabetic and bilberry works great for me and I still take metformin no dangerous drops in blood sugar for me.

  • @roxyiconoclast

    @roxyiconoclast

    Жыл бұрын

    @@markjg2275 good to hear. Just keep an eye on your A1C, as your metformin dose might need to be lowered.

  • @morganfreeman8230

    @morganfreeman8230

    8 ай бұрын

    ​@@defendfreedom777wow really?

  • @luv2travel2000
    @luv2travel2000 Жыл бұрын

    Thanks for this video. I didn't know that fish oil helps prevent macular degeneration. Will take 5000 mg /day as this will also prevent dry eyes. Helpful!

  • @chrisdetano
    @chrisdetano3 жыл бұрын

    I found your videos useful and educational. Thanks! Are there and supplements for Presbyopia or anything to slow the onset down?

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    3 жыл бұрын

    Unfortunately at this stage there doesn’t seem to be :( whoever makes that is the next billionaire

  • @roxyiconoclast

    @roxyiconoclast

    2 жыл бұрын

    My husband and I found that bilberry helped slow down presbyopia. But, as I already commented above, bilberry may be problematic for diabetics.

  • @uncleuncle8794

    @uncleuncle8794

    Жыл бұрын

    @@roxyiconoclast I'm.

  • @TheChipMcDonald
    @TheChipMcDonald Жыл бұрын

    Bilberry definitely works. Kind of strange at night how well, actually...

  • @norskviking9410
    @norskviking94107 ай бұрын

    Thank you for sharing this information, I developed Macular de generation, and are under a doctors treatment and care. 'Just one eye1' I AM 80, SO THEY CALL IT AGED RELATED. iT happened in one day. i studied about it, and would like to mention that blue berrys, and elderberries and take Zink, as supplaments .your best source is at a health food store.OR wallmart! Its important to remember, that it may take a month or tow for your body to obsorb the benifits of herbs!

  • @abdulelahkhunji6871
    @abdulelahkhunji68712 жыл бұрын

    Great explaining ☝️ what about Visisharp product . 👍🏻

  • @gregory2421
    @gregory2421 Жыл бұрын

    Great video, will lutein help with age-related farsightedness?

  • @precin9572
    @precin95722 жыл бұрын

    Thank you for the informative video. What would be the best supplements for brightening the sclera of your eyes?

  • @jhakkuagadhi842

    @jhakkuagadhi842

    Жыл бұрын

    Sad part is, they seldom reply except for their appreciation.

  • @mihaimihai7505

    @mihaimihai7505

    7 ай бұрын

    Is a seller not a medicine man

  • @lourdesarizmendi5136
    @lourdesarizmendi5136 Жыл бұрын

    Hi Antonio... Thanks for all your recommendations!! My husband has glaucoma and a complicated vision history. Lutein and Za.... vitamins have work very well with him. Blessings and Thanks again!! 🌎🌎🙏🙏🤲🤲

  • @norbertrivera
    @norbertrivera Жыл бұрын

    What about astaxanthin? i read good properties of this powerful antioxidant for macular degeneration.

  • @gj9736
    @gj9736 Жыл бұрын

    I have night vision problems and Bilberry has helped me. I do NOT have glaucoma.

  • @floradjan150614
    @floradjan1506149 ай бұрын

    thank you 🙏🏾 sir we are grateful .. blessing to you.

  • @abdulelahkhunji6871
    @abdulelahkhunji68712 жыл бұрын

    Beautiful explanation 🌷👍🏻

  • @louisebrislane6607
    @louisebrislane6607 Жыл бұрын

    I would dispute that & say that cod liver oil is the better oil to take as it does supply vitamin A which is an important vitamin for eye health & it was when I was lax in my diet due to lack of money & not having the resources to take cod liver oil that I ended up with torn retinas in both my eyes which really annoyed me because I knew that vitamin A was one vitamin that I needed to be on as I was aware that my body didn't process my food properly & needed the extra help of cod liver oil. We were given it as children in the 1950s to boost our vitamin A levels.

  • @marlenegray9156
    @marlenegray9156 Жыл бұрын

    You explained so nicely

  • @swaha55
    @swaha55 Жыл бұрын

    How do you protect yourself from rancid fish oil? I have read that a lot of supplements have rancid fish oil.

  • @kirilmazurek2843
    @kirilmazurek28432 ай бұрын

    Excellent presentation, Thank you,

  • @stegingeorge8861
    @stegingeorge88612 жыл бұрын

    I have stargardt disease... which supplement is best for me

  • @MisterTrayser
    @MisterTrayser Жыл бұрын

    Why do all these eye supplements not include vitamin A in their ingredients? Is it included in other ingredients?

  • @josephineobi2268
    @josephineobi2268 Жыл бұрын

    Very informative indeed.Thank u very much

  • @shafaathussain2231
    @shafaathussain22317 ай бұрын

    Thanks Doctor.Great Demo and lecture.Very informative. Greetings from PAKISTAN 👍

  • @elenorhinds2147
    @elenorhinds21477 ай бұрын

    Thank you,I am trying but I will consider what you showed me, I am taking the omega 3 fish oil.

  • @karendavis7734
    @karendavis77342 жыл бұрын

    Thank you!

  • @RosalinaRago-qw1ly
    @RosalinaRago-qw1ly Жыл бұрын

    Dc thanks a lot for so much info ,God bless

  • @MukusubiMuhammad-yn7du
    @MukusubiMuhammad-yn7du5 ай бұрын

    Thanks Dr. I have been doing my research on gurgoma with high pressure,so can blue heal.

  • @ML-iz9cc
    @ML-iz9cc Жыл бұрын

    Great video. Thank you.

  • @zoridahall4732
    @zoridahall4732 Жыл бұрын

    Fish oil omega 3 combination of magnesium, it is also good, but too much of all these vitamins, can also get complicated if your already taking serious medications, you cannot mix certain vitamins and meds,can cause more issues to your health,,,,,,specially if they're natural supplements,,,Zoe

  • @johanneshalberstadt3663
    @johanneshalberstadt3663 Жыл бұрын

    For vegans, a vegan Omega 3 supplement should work the same as the fish oil, right?

  • @rosemaryhernandez8391
    @rosemaryhernandez8391 Жыл бұрын

    Thank you for this information very helpful

  • @chumtianwen5345
    @chumtianwen53457 ай бұрын

    Which is the best supplement for prevent cataract?

  • @hicoteo
    @hicoteo Жыл бұрын

    Are there any fasting studies to see if autophagy would break down drusen? What about senolytics?

  • @indrachangar6585
    @indrachangar6585 Жыл бұрын

    Thank you , for your knowledge sir..

  • @michaeltse321
    @michaeltse321 Жыл бұрын

    How much real fish should I eat and is it better than capsules? What about oxidization of fish oil in supplements doing more harm than good? How about reason for dry eyes and other factors or co-morb idies like over weight, high cholesteral and high blood pressure how does all this interplay?

  • @basicsofnutrition4697
    @basicsofnutrition4697 Жыл бұрын

    for eyes cod lever oil is way better than fish oil

  • @Angiehere-1

    @Angiehere-1

    6 ай бұрын

    Yes, that is what I take daily.

  • @humanactivated1017

    @humanactivated1017

    6 ай бұрын

    Bruh Cod is a fish

  • @robinsailo5652

    @robinsailo5652

    3 ай бұрын

    Cod is too big so lots of heavy metals

  • @carlcampbell6827
    @carlcampbell68274 ай бұрын

    Hey doc; I would really like to hear what you have to say about supplements to treat cataracts. My optometrist is aggressively pushing me to get the surgery in my right eye that is getting pretty bad.

  • @GuidoDePalma
    @GuidoDePalma2 жыл бұрын

    You wrote the zinc content in the table wrong: it is 15mg not 80 (which would be way too much).

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    2 жыл бұрын

    Mb!

  • @bhartil8402
    @bhartil8402 Жыл бұрын

    Do you have anything for vegetarians? If you can I would appreciate your help 🎤

  • @valeriehopebennett
    @valeriehopebennett Жыл бұрын

    THANK YOU GREAT INFORMATION

  • @Jeanneellis2000
    @Jeanneellis20003 жыл бұрын

    I apologize in advance but I must say you are adorable and your explanation of this important information is excellent. Thank you for taking your valuable time to bring it to us.

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    3 жыл бұрын

    Glad you liked it! 😁

  • @tredfxman

    @tredfxman

    2 жыл бұрын

    @@AntoniotheOptometrist Finally a legit guy talking sense! I was looking at "Visiosharp" testimonials but none of them seem real as nobody seem to have tested it. It would be nice if you gave a comment on this one 👍

  • @radubochis3258
    @radubochis3258Ай бұрын

    Nice video.Thanks.

  • @keithorrell1458
    @keithorrell1458 Жыл бұрын

    Hi my name is Keitho, I suffer from RP ( Retinitis Pigmentosa ) alternatively known as Ushers Syndrome, I have constant blurred vision and have no clear vision, so I'm looking or is there a supplement that you can reccomend I try, how is the Visisharp supplements ?? Tks Keitho

  • @jordanesquetyson8223
    @jordanesquetyson82232 жыл бұрын

    What about vitamin A? Would you recommend taking cod liver oil?

  • @Nixcoffee

    @Nixcoffee

    2 жыл бұрын

    YES. A good quality one though. Do your research..not all cod liver are the same

  • @vickilindberg6336
    @vickilindberg6336 Жыл бұрын

    Vitamins & supplements can't change the shape of the eyeball or etc. which can affect the need for glasses.

  • @oldmanjoe6808
    @oldmanjoe6808 Жыл бұрын

    I must be under a Moon Shadow as the song goes. I recently went to an eye doctor office to get glasses. The one doctor ( duck ) said glasses won't do me any good at all because I have cataracts in both eyes which need removal. Okay, so I go see ( or not see, ha-ha ) the next doctor ( duck, quack, quack ) in the same establishment. He tells me I have 20/20 vision in one eye and 20/30 in the other. But the other has something I don't understand, which is not a cataract but something behind the lens which needs treatment. Before all this, 6 months before all this, I went to an entirely different eye doctor for glasses. That one told me I don't have cataracts in either eye and I got fitted for glasses both close and far away. So what the hell is this non-sense?

  • @alfredkay3210
    @alfredkay3210 Жыл бұрын

    What is the best eye drop for someone with an Eye Pterygium?

  • @fredricklukyamuzi2049
    @fredricklukyamuzi2049 Жыл бұрын

    i do not see small letters what supplement would you recommend me to take.

  • @mathabangpetje6518
    @mathabangpetje6518 Жыл бұрын

    Thank you very much my Brother

  • @angelesduldulao1982
    @angelesduldulao1982 Жыл бұрын

    Thanks for the info. Pls give the dosage and when to take the 3 supplements. Thanks

  • @jimmymapanao8272

    @jimmymapanao8272

    Жыл бұрын

    where to buy

  • @thegormlesstwit849
    @thegormlesstwit849 Жыл бұрын

    What do you think of "Super Lutein MIRTO" made by Naturally Plus? I am taking it but it is expensive. Am I wasting my hard-earned $$$. Thank you!

  • @alisumon7982
    @alisumon7982 Жыл бұрын

    You advice us but how come wear glass on?

  • @mossieprinsloo7371
    @mossieprinsloo7371 Жыл бұрын

    Thnk you so much, for sharing, blessing

  • @ricoroger
    @ricoroger Жыл бұрын

    Where can I buy: Vision protect 1-a-day

  • @maisiecastro1
    @maisiecastro1 Жыл бұрын

    Okay thanks Rita

  • @vgg19539
    @vgg19539 Жыл бұрын

    Where to buy this? The one u recommended

  • @donaldwallace5177
    @donaldwallace5177 Жыл бұрын

    I wonder if it helpes cataracts?

  • @judithmariabradley5603
    @judithmariabradley56036 ай бұрын

    Thank you very much for your information. ♥️♥️

  • @ayopryor8498
    @ayopryor84983 ай бұрын

    Thank you. But am shocked that carrot 🥕 was not mentioned. I hear about how good carrots are for the eyes.

  • @annseebalack5156
    @annseebalack51562 жыл бұрын

    When did you go to school to become an optometrist, at 5 years old? You're so sweet and awesome at explaining this information. I can listen to you talk without falling asleep. Keep up the good work 👏

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    2 жыл бұрын

    😂 thanks

  • @sandungsampar248
    @sandungsampar24828 күн бұрын

    Thanks, i am from Indonesia. Terimakasih banyak 🙏

  • @evelyndantes7969
    @evelyndantes7969 Жыл бұрын

    Thank u so much GOD BLESS U🙏👍

  • @vickieyoung7122
    @vickieyoung7122 Жыл бұрын

    Since my mom had macular degeneration my optometrist suggested I take 6mg of lutein daily as a preventative... It's cheap and why not ?.. it can't hurt and may help

  • @fbafoundationalbuck-broken6011

    @fbafoundationalbuck-broken6011

    Жыл бұрын

    DID IT HELP?

  • @tichaignatiusneba5712
    @tichaignatiusneba5712 Жыл бұрын

    Can it help or work in place of cataract to skip operation? Thanks.

  • @di4085

    @di4085

    4 ай бұрын

    How are you doing now did you have surgery?

  • @rembacunawa5019
    @rembacunawa5019 Жыл бұрын

    Thanx for the nice infl .

  • @Flying_Dutchman66
    @Flying_Dutchman66 Жыл бұрын

    What about NAC? Personally startet for a week now. To my suprise! My eyesight improved significant.

  • @jody4521

    @jody4521

    Жыл бұрын

    @Hieronimos which brand of NAC do you recommend?

  • @Flying_Dutchman66

    @Flying_Dutchman66

    Жыл бұрын

    @@jody4521 use a Dutch brand Vitakruid. But the eye improvement was suggestieve. Sorry.

  • @jody4521

    @jody4521

    Жыл бұрын

    @@Flying_Dutchman66 Thank you 👍

  • @ccp417
    @ccp4172 жыл бұрын

    Thank you for this very informative video. This is great resource! Can you share some insight on the best supplements/dietary guidelines for people with eye floaters?

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    2 жыл бұрын

    Very little you can do with supplements and floaters..

  • @graceweber2822

    @graceweber2822

    2 жыл бұрын

    Did you try pineapple. I heard it will reduce the floaters.

  • @talhaejax8589

    @talhaejax8589

    2 жыл бұрын

    @@AntoniotheOptometrist macular degenerate can be reversed by leafy greens and vitamins ?

  • @funtimesthatsit4260

    @funtimesthatsit4260

    Жыл бұрын

    Look in to msm drops. I've read that this works for them. I take it for other reasons. -Blessings

  • @cecil4763

    @cecil4763

    Жыл бұрын

    pineapple did rid of my floaters. every dinner we always have a slice of pineapple.

  • @SalPane1224
    @SalPane1224 Жыл бұрын

    What would help for eye floaters, and , I had lasik surgery then after 10 years I started losing vision

  • @TheScoon3
    @TheScoon3 Жыл бұрын

    I think lutien would help prevent macular degeneration

  • @jesmiperera9788
    @jesmiperera9788 Жыл бұрын

    can I stop my catract fish oil and lutein supplement...only one eye has little bit catract

  • @mrsd1095
    @mrsd1095 Жыл бұрын

    I find it quite odd that it has very little in it that has been mentioned in multiple videos.

  • @alfredkay3210
    @alfredkay3210 Жыл бұрын

    And that First Oil should be Cod-Liver Oil or wild caught salmon because not all fish oil is good for you, especially if it farm raised fish

  • @WalksWithGod21
    @WalksWithGod212 жыл бұрын

    Does the fish oil have lutein in it ?

  • @KyleGutschow
    @KyleGutschow2 жыл бұрын

    Thanks for the video. I would add that algae oil is a good (perhaps better than flax) vegan source of long-chain omega 3s.

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    2 жыл бұрын

    Good suggestion!

  • @GuidoDePalma

    @GuidoDePalma

    2 жыл бұрын

    it is, especially high concentrated ones.

  • @StaceyMissMay

    @StaceyMissMay

    2 жыл бұрын

    Especially considering the mercury contamination present in fish oils.

  • @roxyiconoclast

    @roxyiconoclast

    Жыл бұрын

    Good to know, as flax seeds give me acne for some reason.

  • @fixyourface9
    @fixyourface9 Жыл бұрын

    I would like a recommendation for gaining eye sight I need insight

  • @nawafXjohn
    @nawafXjohn2 жыл бұрын

    Does anyone know how the buy go vision protect 1-a-day I can’t find it anywhere

  • @brittanypruitt2922
    @brittanypruitt29222 жыл бұрын

    Are there any supplements that help optic nerve damage?

  • @celline.t

    @celline.t

    Жыл бұрын

    Sadly nothing is better than a healthy diet. My doctor said that my vision would decrease much worse if i don’t eat enough of fruits and vegetables. Actually supplements can’t really help that much

  • @akeleven
    @akeleven6 ай бұрын

    I want to know what improves night vision in elderly.

  • @sitihazirahbintehamid1874
    @sitihazirahbintehamid18742 жыл бұрын

    Thanks Bro.. ur explaination is superb

  • @nancysmith-baker1813
    @nancysmith-baker18133 ай бұрын

    I use bilberry and eye bright and it works with vitamin A .

  • @GaryYoung-eq1ph
    @GaryYoung-eq1ph Жыл бұрын

    Guy , every time i look at my phone 4 a certain amount of time I get temporary blurry vision. Is this ok?

  • @jeannettebos5766
    @jeannettebos57662 жыл бұрын

    I'm allergic to fish and fish oil use flaxseed instead I have cataracts wish to fix what's good fir them.

  • @di4085

    @di4085

    4 ай бұрын

    Has that works for you?

  • @karin5186
    @karin5186 Жыл бұрын

    CAN I EAT all BERRYS OR ONLY BLUE.... WE HAVE RED GREEN TOO OR NOT...???

  • @eddamartinelli3622
    @eddamartinelli3622 Жыл бұрын

    Thank you very much🌹

  • @AntoniotheOptometrist

    @AntoniotheOptometrist

    Жыл бұрын

    You’re welcome !

  • @grayslayers
    @grayslayers4 ай бұрын

    So is Lutein bad for me in supplement form then?

  • @babyabdon3131
    @babyabdon3131 Жыл бұрын

    THANKS🙏

  • @chumtianwen5345
    @chumtianwen53457 ай бұрын

    If got cataract can take lutein and zexianthin?

Келесі