1. One green apple 2. Celery - 3 stalks 3. Lemon juice 4. Handful spinach 4. Water Blend all together. Enjoy….

@kikucapili1555

24 күн бұрын

How many times per week?

Thank you! So simple & looks delicious! Can't wait to try it.

@Thefrugalchef

2 жыл бұрын

You are so welcome! I hope it helps you. Thanks for watching the video 😊

I started my smoothies 2 so far so good

Love it! I'm trying it tomorrow

My mom was recently informed that she has a fatty liver. I have been changing her diet drastically since and I am so glad to have come across your page! I’m making she and I this smoothie tomorrow! Thank you so much, I’ll keep trying any and everything to get her back to healthy.

@Thefrugalchef

2 жыл бұрын

Thank you Chanel. I hope this juice helps. Here is another video - kzread.info/dash/bejne/jHdrt9F8odC8Zpc.html with a milk thistle tea that is great for liver regeneration and cleansing. I hope your mom feels better!

@paolag8813

2 жыл бұрын

for fatty liver also, try frozen kale, blueberry, water & kefir.

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹🌹

@twmlloyd5257

Жыл бұрын

@@paolag8813 thanks, what amount of each ingredient

@chelseafrank7933

Жыл бұрын

heyy what other remedies and recipes have you been using? would love to know!

Thanks for sharing!!

thank you, Miss! Starting this tomorrow morning... after work... tomorrow afternoon!

Short and to the point. Thanks.

@Thefrugalchef

Жыл бұрын

Glad it was helpful! Thanks for stopping by!

Thank you for the Green smile

I just subscribed today 4/27/2022... I was told I have a Fatty Liver by the ER Doctor. SO instead of listening to a whole 30 minute lecture on what to eat, I am glad I watched you. :)

@Thefrugalchef

2 жыл бұрын

Thank you Laura and welcome! Here is another short video of a very powerful tea you can take - kzread.info/dash/bejne/jHdrt9F8odC8Zpc.html Take good care of yourself!

@nikkiwashington8320

2 жыл бұрын

What were your symptoms?

@lauraleon9452

2 жыл бұрын

@@nikkiwashington8320 the doctor told me that was spilling protein in my urine, which is a good indicator of a fatty liver.

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹🌹

@uribefamilia1991

2 жыл бұрын

Fatty liver ain't no joke

Thank you for sharing this recipe. I now make this almost every day. My body absorbs this drink. Can’t explain it. I add extra lemon juice for I like the tartness. Perfect drink.

Making this RN!!!

Thank you! ❤️

Good to keep in mind

Great video, and great energy from you, thankyou!!!

@Thefrugalchef

Жыл бұрын

You are so welcome! Thanks for watching the video

Looks beautiful!

@Thefrugalchef

Жыл бұрын

Thanks for watching the video 😊

Thank you..just in perfect timing looking for easy and affordable liver detox for my husband to drink..such a big help😊

@Thefrugalchef

2 жыл бұрын

My pleasure Florence! I hope it helps. Thanks for watching the video.

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹🌹

I've just ordered a nutribullet as I've had a scare from my GP about my liver showing signs of damage from a combination of prescribed medication for my back condition and drinking too much alcohol. This is going to be my first smoothie. Thanks Chef! I can't wait to try it! Can you post any other liver cleansing recipes? ☺

@Thefrugalchef

2 жыл бұрын

Hi Richard! I hope this helps you! Thank you so much for your message. I will definitely add more recipes for cleansing our liver. Take good care of yourself!

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹🌹

@DarlingBo-bannie

Жыл бұрын

@@Thefrugalchef thank you in advance. ❤️

Loving this smoothie. Saw another video which said that you can just throw the whole lemon in as the skin has x5 the nutrition of the juice, I tried it and it was great the lemon blends up perfectly and gives a lovely texture to the smoothie too. Also a teaspoon of turmeric (although the smoothie does go a sandy colour but don;t let that put you off)

@Thefrugalchef

2 жыл бұрын

Great tip! Thank you for that. I will definitely give it a try! Thanks for stopping by!

@jamesalles139

2 жыл бұрын

I like this approach, as well. At this time I use 1/4 of a lemon cut into two and thrown in the blender with ACV and other stuff.

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹

@geoffc376

10 ай бұрын

Not Turmeric unless you add a source of fat and ground pepper. Turmeric is fat soluable. You'll only get about 5% of the Turmeric benefits without the fat.

Wow my first time seeing someone teste what they produced on you tube. I will try it now

@Thefrugalchef

2 жыл бұрын

Hope you like it and that it works for you. Thanks!

Very nice , thank you for sharing .

@Thefrugalchef

2 жыл бұрын

Thank you! I am happy you like this! 😊

Thanks!

Thank you, watching from Trinidad🇹🇹♥️.

@Thefrugalchef

2 жыл бұрын

You are so welcome! Thank you for stopping by!

This video was recommended. My last appt my doctor notified me I have signs of liver damage and still they're still running tests. I've been trying this smoothie for about 2 weeks and I feel great. Thank you.

@chelseafrank7933

Жыл бұрын

heyy what other remedies and recipes have you been using? would love to know!

@Thefrugalchef

Жыл бұрын

Thanks so much for letting me know. I really appreciate it and am happy this helped you 😊

@ironwood9

11 ай бұрын

@l.u.5862 You posted your comment around June of 2022....how are you now???

Thanks will definitely do this

@Thefrugalchef

2 жыл бұрын

You are welcome! I hope it helps! Thank you for watching the video!

Love your smile

Omg you are such a beautiful lady! Thank you for this it was extremely helpful.

@Thefrugalchef

2 жыл бұрын

My pleasure! I am happy this helps!

Yum!! Been loving that green juice! 💚

@Thefrugalchef

2 жыл бұрын

Thank you! 😊❤️

@dorisslippe820

2 жыл бұрын

I've tried it. It's so refreshing thanx for sharing 🙏💕

Im going to do this for 3 days straight!!!! Thank You! God Bless!

@BlueLuvbby

3 ай бұрын

How did it go

Thank you very informative

@Thefrugalchef

2 жыл бұрын

Glad it was helpful! Thanks for watching the video!

Thanks. For. Sharing. Your. Tips 👍🏿🙏🙏🙏🙏

@Thefrugalchef

Жыл бұрын

My pleasure! Thanks for watching the video 😊

Thanks making it today

@Thefrugalchef

2 жыл бұрын

I hope this is helping you feel better! Thank you for stopping by and giving it a try.

Thank you

THANK YOU!

@Thefrugalchef

Жыл бұрын

My pleasure! Thanks for watching the video 😊

Glad I came across this. After drinking this, should you eat? Or this is like a full meal?

Having a spinach smoothie for lunch today. I love them. I add berries too.

@Thefrugalchef

Жыл бұрын

Great! Thanks for stopping by 😊

Good video... You are a happy person 🙂

@Thefrugalchef

Жыл бұрын

😊 thank you

How long do you have to blend it for the celery to not make it so... gritty?

How many times a day would it be recommended to drink this? I love your channel by the way. I'm new and I cannot wait to share you with my Mother in Law...she is very knowledgable and would really enjoy your content!

I appreciate your videos. You're so beautiful inside and out. Thank you 😊

@Thefrugalchef

2 жыл бұрын

Thank you so much! You are very sweet. I appreciate your message 😊❤️

thank you so much

@Thefrugalchef

Жыл бұрын

You're welcome!

Thank you. ❤

@Thefrugalchef

Жыл бұрын

My pleasure! Thanks for watching the video!

Thanks for this! I might just add avocado 🥑 🍋 artichoke and turmeric!🥰🥰

@Thefrugalchef

2 жыл бұрын

Sounds great! Thanks for stopping by!

Please, do I have to drink it everyday? Do you have tips to clean kidney too?

For how many days we should drink this in order to have an effect? Love

I need a couple gallons of this!

@Thefrugalchef

2 жыл бұрын

Haha! Me too! 😊❤️

What can I replace the green apple with to sweeten? I'm highly allergic to apples, pears, peaches, plums, and cherries😔.

Raw dark leafy greens (raw veggies period actually) are not very bioavailable in it's nutrition and they also contain a high amount of oxalates which can bind to minerals in the body, leaving you more depleted. All herbs, starches, and vegetables need to be FERMENTED BEFORE CONSUMPTION. It makes the food more than triple in enzyme bioavailability and provides many probiotics which help heal the gut and ACTUALLY nourish the body.

@Thefrugalchef

2 жыл бұрын

Thank you for watching the video!

I have a ninja blender that comes with a cup for one serving. What would be a proper portion with these ingredients for a serving with 2 cups of water? Thank you

Can you store anything in those jars with the clamp-down thingy???

Good

What's good for cysts on the liver?

Will this work with trying to flush b12, as my level is a bit high.

Nice smoothie as I have fatty liver ...please do share can I take steamed liver of a goat to enhance my hemoglobin.....please do share with me ....can I use tallow for little frying meat ...

You are best adding half a lemon not the juice peeled leaving the white on the lemon but taking off the yellow

Thank you 🙏🏼💛✰💫

@Thefrugalchef

2 жыл бұрын

My pleasure! Thanks for watching the video 😊

@timetotrust8836

2 жыл бұрын

@@Thefrugalchef 💛 💛 💛

How long should we drink this (days)and how many cups a day, 8, 10oz?

How often do I need to do this?

I’m also looking for a natural way to detox my husband liver. How many times a day should he drink it?

I have a Vitamix. I could put the whole lemon in.

I think if you add beets and ginger in there, it will basically be a super drink

@Thefrugalchef

Жыл бұрын

Absolutely! Thanks for watching the video 😊

Hi and thank you for the info. What is the best time of day to drink . Please and thank you 🙏

@Thefrugalchef

2 жыл бұрын

Hi Linda! You can drink this at anytime of the day but many people like to take it first thing in the morning. I drink it between three to seven days when I am detoxing. Thanks!

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹🌹

that's great! saw this recipe way back on dr OZ But with a "pear" instead of apple :-) and it is delicious. Cheers!

@Thefrugalchef

2 жыл бұрын

Thank you Paola!

Lovely

@Thefrugalchef

Жыл бұрын

Thank you for stopping by! I am happy you like this 😊

1. Green apple anti inflammatory 2. Celery increase enzymes 3. Spinach anti oxidant 4. Lemon anti inflammatory 5. Water Blend

@Thefrugalchef

2 жыл бұрын

Thanks Cloudy!

Thanks mam plz also write ingredient on secren

Can I be in the apples? Or does it have to be a granny Smith apple. I have apple trees in the back of my house I think they’re Macintosh will that be acceptable of course it’s the winter time here but when they coming to season will that be acceptable

Red apples not green have polyphenols. You also have to keep the skin on

How many days straight can you consume this plz

Thanks for posting this video, so you suggest to drink this for a week and give it a break for how long? Or can I drink it for more than a week, thanks in advance

@Thefrugalchef

Жыл бұрын

I am so sorry for the delay in replying. You can drink this as long as you want but I would suggest you change up the spinach for kale once in a while. Too much spinach can give you kidney stones because of the oxalates. It is important to clean up your diet as well - no alcohol, no processed foods, no fried foods, no sugar, etc etc. Thanks for watching the video 😊

I would replace the spinach with carrots instead. spinach is full of oxalates but good that you have lemon in the mix.

@Thefrugalchef

Жыл бұрын

Or kale! Thanks 😊

whats all ingredients in smoothies

List of some more raw Fruits for it for better liver health issues

Can I juice the ingredients in a juicer or will that not be as effective as a blended smoothie?

@Thefrugalchef

2 жыл бұрын

Yes you can. Thanks so much for stopping by!

Love you too 💓

@Thefrugalchef

Жыл бұрын

Thanks!

Green apple celery spinach lemon water

@Thefrugalchef

Жыл бұрын

Yes! Thanks for watching the video 😊

One love

@Thefrugalchef

Жыл бұрын

Thanks for watching the video!

When should we have this smoothie? Can I know if Kale can be used?

@Thefrugalchef

2 жыл бұрын

You can definitely add kale to it. Dark green leafy vegetables are great for your liver. I drink this once a day (at any time) for about a week when detoxing. Make sure to clean your diet too please - no processed foods, fried foods, sugar, alcohol. Thanks!

Hi what is the best time to drink this? Is it at night or day?

@Thefrugalchef

Жыл бұрын

It really doesn’t matter. Many people prefer to do it first thing in the morning. Just make sure you clean up your diet - no sugar, no fried foods, no alcohol while you are detoxing. Thanks for stopping by!

Whats the recommended days to take? How fast does it work?

@Thefrugalchef

Жыл бұрын

You can take this every day if you want but I recommend that you substitute the spinach for kale once in a while. Spinach has a lot of oxalates and can cause you kidney stones if you exaggerate. Thanks for watching the video 😊

How often do you drunk that

Does anyone else experience headache, nausea, weakness, and just overall feeling of being ill, with this green shake? I started 4days ago, and I get sick about 20-30 mins after drinking this. Wondering if this is normal, or if it could just be my body, with whatever is going on with my health... Any help or advice in this would be greatly appreciated. Great video by the way!

@Thefrugalchef

Жыл бұрын

Hi Ariana! I think you need to stop drinking this juice and talk to your doctor. Something is obviously not agreeing with you. Please take care of yourself!

Add GINGER and your golden.

Just curious if anyone has gotten great check up results after trying this?

How long shoud take?

what if you dont have celery at the time can you subsitute withe sone thing else.

@Thefrugalchef

2 жыл бұрын

Just omit it until. you have some. Apple, spinach and lemon will help you detox. Thanks!

Do u stran it when done blending??

@Thefrugalchef

2 жыл бұрын

I do not strain it. Thank you for watching!

How long does it keep, or should you consume it immediately?

@Thefrugalchef

Жыл бұрын

Consume it immediately please. Thanks for watching the video!

How many times per day?

Watched your video for the first time.. been alcoholic for Year n now I’m trying to give myself a break so thought of detoxing my liver.. 🤭 Is this juice good for alcoholics aswell or You have any other brew specially for that.. thanks

@Thefrugalchef

2 жыл бұрын

All of the ingredients in this smoothie are beneficial to your liver. They will help you detox your body. I take this juice for three to seven days, once a day and then rest.

@aimeequaifes175

2 жыл бұрын

My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on KZread channel herbal remedies..kzread.info/dron/6tA16t1IlKx1bY93lc2rcg.html 🌹🌹

what about fructose in the apple!? isnt fructose no 1 enemy of the liver?

So how many times you drink this and for how long? How did you feel to know it worked for you? Just curious to know how I’ll feel.. I see some videos that use a lot more things in it. Hummm. Thank you 😊

@Thefrugalchef

2 жыл бұрын

Hi Carl! I usually take this for 3 to 7 days. I only drink it once a day (usually to substitute a meal). I also clean up my diet (no sugar, flour, beer, etc). I start feeling very clean from the inside almost immediately as I release toxins (this juice regulates me). The truth is all of the ingredients in this juice are natural and are all known to benefit your whole body -- especially your liver. Please make sure to talk to your doctor before taking it if you have any health issues. Thank you! I would love to hear if it helps you or not. 😊

Hy i don't have small blender i want to mix all incredients in juicer can you please tell how much water i have to put in juicer. Thanks

@Thefrugalchef

Жыл бұрын

Hi Ravneep! You do not need to ass water if you are juicing these ingredients. Just enjoy the juice. Thank you!

It looks great but how many days any special instructions?

@Thefrugalchef

Жыл бұрын

You can drink this everyday if you want but I suggest you substitute the spinach for kale. Too much spinach can produce kidney stones as it is high in oxalates. When I do a detox I take it for about 7 days but I also clean up my diet - no sugar, no alcohol, no fried or processes foods, etc. Thanks for watching the video 😊

I was wondering if you can taste the spinach after you blend it all together asking for someone that does not like spinach.

@Thefrugalchef

2 жыл бұрын

Honestly, I do not taste the spinach (but I love it so who knows?) I am sure you can leave it out and still enjoy a very healthy and beneficial drink. Thanks!

@punkerjessica1234

2 жыл бұрын

Hey babe I tried this an honest I couldn't taste the spinach tbh felt so good drinking this 🥤

@kps.77

2 жыл бұрын

Not at all, you wouldn't know it's there.

Curiosity here. Why detox the liver? Secondly, how does a person tell if their liver is detoxified by drinking this juice?

What about adding ginger to it?

@Thefrugalchef

2 жыл бұрын

Ginger is always a great addition to smoothies. It is loaded in antioxidants and very good for your body. Thank you for stopping by!

Do these ingredients need to be consumed as a shake or can they be eaten raw and gain the same benefits?

@Thefrugalchef

Жыл бұрын

I am sure eating them raw will be very beneficial for you! You can also add blueberries and kale. Thanks 😊

This drink is missing beets and ginger

How often does my mom drink this for fatty liver? I see you comment 3-7 days but for fatty liver do we drink this everyday ?

@plutovelvet

Жыл бұрын

My mom dropped to 100lbs and I’m a bit worried that this will have her lose more weight