Steal my heart away to very calm songs and beautiful movement fitness. My mind and body were cleansed（feel refreshed）. Thank you Emma. 💖🌹👍
@aleidaangulo974113 күн бұрын
Gracias Emma ❤
@smallblacklynx728218 күн бұрын
Спасибо!!! Великолепно!
@rosariooliveira100519 күн бұрын
Vou praticar esse exercício obrigada
@wiwinwin782123 күн бұрын
🎉🎉🎉
@professorviniciusfefis140923 күн бұрын
Good trainng
@ReceitasdaRanni16 күн бұрын
👏👏👏🤝🤝
@DawMihtay-ek4rg22 күн бұрын
❤❤❤
@margheritastabile435122 күн бұрын
Grazie ❤ emmaftness per i Tuoi splendidi allenamenti sei straordinaria 😊 ciao 🌞 un abbraccio forte ciao
@alisleonett2200Күн бұрын
❤
@zulfiyaannamuratova985023 күн бұрын
Зурр мен хам машкларни бажариб яхшигина натижа оляпман минг рахмат сог булинг чарчаманг
@veridianagomesnogueira522021 күн бұрын
Ô Glória a Deus Aleluia,mais um exercício vencido 🙏🏽🙇🏽♀️🙏🏽🙌🏽🙌🏽🥰😘
@professorviniciusfefis140923 күн бұрын
Hi
@veridianagomesnogueira522023 күн бұрын
Que benção de Deus,comecei hoje,e tenho fé em Deus que vou conseguir continuar amém 🥰😘
@veridianagomesnogueira522020 күн бұрын
Mais um treino vencido para a Glória de Deus amém 🙏🏽🙇🏽♀️🙏🏽🙌🏽🙌🏽🥰😘
@robsomcouto8994
19 күн бұрын
Eu já estou fazendo há 2 semanas eliminar 2 quilos estou muito feliz😊
@magdalenasora749416 күн бұрын
😂😂😂
@siyad97016 күн бұрын
When are you people gonna realise that just wriggling your hips is NOT going to make you burn belly fat!!!!!! Cardio in general burns calories. You have to get your heart beating fast, to pump blood around your entire body, causing your metabolism to speed up. The longer you can push yourself for, the more calories you will burn. You also need to eat healthy and be in a calorie deficit of approximately 500 calories below RDA. building muscle will also help reduce body fat. Stop falling for these ridiculous routines that do next to nothing. If your serious about losing weight FAST, do the INSANITY home workout. The fat will melt off you, if your determined enough!
@sphumevezi9538
14 күн бұрын
When are you going to realise that we are wiggling OUR hips and not yours so it really doesn't matter does it??? 😂😂 And oh I didn't bother to read your whole essay. Leave us to wiggle in peace with your unsolicited information ❤❤
Пікірлер: 21
Steal my heart away to very calm songs and beautiful movement fitness. My mind and body were cleansed（feel refreshed）. Thank you Emma. 💖🌹👍
Gracias Emma ❤
Спасибо!!! Великолепно!
Vou praticar esse exercício obrigada
🎉🎉🎉
Good trainng
👏👏👏🤝🤝
❤❤❤
Grazie ❤ emmaftness per i Tuoi splendidi allenamenti sei straordinaria 😊 ciao 🌞 un abbraccio forte ciao
❤
Зурр мен хам машкларни бажариб яхшигина натижа оляпман минг рахмат сог булинг чарчаманг
Ô Glória a Deus Aleluia,mais um exercício vencido 🙏🏽🙇🏽♀️🙏🏽🙌🏽🙌🏽🥰😘
Hi
Que benção de Deus,comecei hoje,e tenho fé em Deus que vou conseguir continuar amém 🥰😘
Mais um treino vencido para a Glória de Deus amém 🙏🏽🙇🏽♀️🙏🏽🙌🏽🙌🏽🥰😘
@robsomcouto8994
19 күн бұрын
Eu já estou fazendo há 2 semanas eliminar 2 quilos estou muito feliz😊
😂😂😂
When are you people gonna realise that just wriggling your hips is NOT going to make you burn belly fat!!!!!! Cardio in general burns calories. You have to get your heart beating fast, to pump blood around your entire body, causing your metabolism to speed up. The longer you can push yourself for, the more calories you will burn. You also need to eat healthy and be in a calorie deficit of approximately 500 calories below RDA. building muscle will also help reduce body fat. Stop falling for these ridiculous routines that do next to nothing. If your serious about losing weight FAST, do the INSANITY home workout. The fat will melt off you, if your determined enough!
@sphumevezi9538
14 күн бұрын
When are you going to realise that we are wiggling OUR hips and not yours so it really doesn't matter does it??? 😂😂 And oh I didn't bother to read your whole essay. Leave us to wiggle in peace with your unsolicited information ❤❤