Brother, there are a lot of boxing basics videos on YT. Yours are next level stuff. Love the way you break things down and communicate in a way that even beginners like myself can understand. Not sure why you do it other than maybe for the love of the sport but realize it is appreciated!

People who teach others are the best people. Thanks.

Thanks JT, perfect timing as I’m feeling drained from working the bag everyday since it’s the only thing I can do during C-19 lockdown. This will help mix things up. I definitely need to work on my rhythm and flow. It is amazing how taxing it can be on the body. You don’t realize it until you start sparring and you feel out of breath after the first round. Cheers!

@PalacBoxing

4 жыл бұрын

Are you still shadow boxing daily? Are you doing any roadwork or jumping rope or even just going on walks? There are a lot of factors that can be contributing to you tiring after 1 round of sparring, if that’s what’s happening

Thank you Coach! I really appreciate your help. Yours videos and tips are amazing

This man is like Bob Ross on his canvus ....Only it's a heavy bag

This guy just keeps the heat coming on every video! Love the passion and analytical take on every aspect of boxing. Very inspirational! Thank you for the uploads! Best of the best!

You are watching the best online boxing coach 🥊🥊🥊🥊thanks for your videos

Just what I needed. Thanks JT.

Wow this video was super helpful;thank you so much for posting!!

keep up the good work J! Thanks for this

Man, you really read my mind. All this week i been thinking how to more relax after hard workout. Thanks brother.

Thank you for another great training video!

Thank you JT , been watching for years now , always on top of the game 🙏

What a great, enlightening video. Thank you.

great content ! Keep us busy while we stay inside !!

Wow... great advice, just what I needed 👍

Thnx.... Yeah...I'm 65....so it's about flow & enjoying the trip...

Thank you very much this really helps a new student to the art of boxing!!!

Great channel👍🏼

Excellent * * * * * Love the Marvin Hagler example * Coming from an Older Guy, who still likes to work hard ,but needs more recovery this is great advice. Thanks for Posting ! True Paul D'

@hulandark3824

4 жыл бұрын

Nice to see you here

@andrewtanczyk4009

4 жыл бұрын

☝🏼

@PunchProfessor

4 жыл бұрын

@@andrewtanczyk4009 * * * * * Thanks for noticing ~ I been coming to his page since he had a couple hundred Subs. JT deserves all the attention he is getting ... He continues to impress ! True Paul D'

@PunchProfessor

4 жыл бұрын

​@@hulandark3824 * * * * * Thanks for noticing , also good to see you ... I been coming to his page since he had a couple hundred Subs. JT deserves all the attention he is getting ... He continues to impress ! True Paul D'

Great fundamental training that we all need too keep working on, no matter how good you are in the sport of boxing 🥊💯 excellent video bro!

thank you for all the teachings your videos are very helpful and you explain things good

I've been watching a lot of your videos for the past two weeks can't wait to get into a boxing gym but right now I have to just work on drills and combinations

I really appreciate your help.

Thank you!!!

Good stuff man

Thank you. Good video

Keep grinding bro, going back to the fundamentals at any level is always a good thing to do👍🏻

Nice video very helpful 👍👍

Amazing coach 🇪🇬🥊

As with every one of you videos mate- this one also was excellent. Thumbs up. Thank you coach 🙏

Loool i did this at the end of my boxing training when i was too tired to punch hard and dig the punches. I mean the flow rounds. I really enjoyed it. Although as you said i felt guilty because it was like fun and not hard work. Nice to hear that this was not wrong.

Another great vid. Support from uk my friend 👊 fellow boxer

This is awesome... Thanks! Having started boxing & Muay Thai in my early 40's (I'm 43 almost 44 now) these tips are fantastic for me. Thank you so much! 👏👍🙏👊🥊🙂😀

@rockysingh4090

4 жыл бұрын

Keep it up i advice to take natural testestrone boosters 👍

@fisioxande

4 жыл бұрын

@@rockysingh4090 thanks for the tip! 👍🙂

Awesome! My first boxing "class" is next thursday. Can't wait!

@mrboomer2828

4 жыл бұрын

How old are you?

@PhoenixProdLLC

4 жыл бұрын

@@mrboomer2828 I heard he's a thousand years old, and emerged from the fires of a hundred lives lived. Age isn't even a thing after such. He's the spirit of a thousand boxers before him. Do not approach him with the intent of tieing up his time to help with such ridiculous and superficial considerstions. Yeah I don't know how old he is. I never even thought about it till you. 😂😂

@xOxAdnanxOx

4 жыл бұрын

Are gyms open in ur area under this conditions?!!

@mrboomer2828

4 жыл бұрын

@@PhoenixProdLLC nice.

This is exactly what I need to work on

I was kickboxing champion of Ukraine 2005, i good knew sowiet boxing scool. Thank u 4 good show of unknown 4 me boxing mowes and exersises. +1 follower

@PrecisionBoxing

4 жыл бұрын

Thank you for your support and kind words, it means a lot!

great drill, that's a lot

You are right. I’m 57 and I usually need one day of rest to get in an other day of hard training. Nice advice! Maybe I can make some all week

I have commented on only 5 videos in my lifetime on youtube since its inception. And I swear I thought this man was Nate Diaz. Like, damn dawg! Also great instruction too.

thank you!

My favourite online coach. Never had to step into a boxing gym to learn the art

@alexacosta2140

4 жыл бұрын

Tony Teller u probably trash in the ring lol

@kkkanaman

4 жыл бұрын

You one of them silly kids who have had someone to hold his hand through learning how to box.

@alexacosta2140

4 жыл бұрын

d0z3rr 😂😂 i know Im terrible huh

@alexacosta2140

4 жыл бұрын

Tony Teller i had to burst your bubble, but boxing cannot properly be self taught. There’s a bunch of little things you’re not picking up on because you’ve never had your peers or coaches critique your form or style. Anyone w proper training would pick you apart 🥱

@alexacosta2140

4 жыл бұрын

d0z3rr thanks for the views tho appreciate it!

Gracias....desde argentina 💪

I GOTTA SEE THIS VIDEO!!😎😎

Love your videos !! I wish you could invite older fighters to give tips training or advice. that would be great to watch you & larry holms or you & Lennox lewis or even you & kevin rooney .boxing would benefit a lot from something like that.

Rep them old school MMA SPRAWL shorts. Still have my OG black ones. Loved that company. Old school is good school. 👍🏽

Nice short video! 🥊🥊

Relax boxing = good boxing, thanks

rhythm is a dancer, it's a source of magic.

Show de aula 🥊🥊🥊

Lovin this, take it ur gym is open again. Talk about being jealous, stay safe......

@PrecisionBoxing

4 жыл бұрын

kfckillie1 thx. No this video was recorded prior

@kfckillie1

4 жыл бұрын

@@PrecisionBoxing cool, still jealous though....lol

Can you always do virtual pad work it's helping me a lot and I'm getting better and better everyday at boxing

No matter how good you are just remember that True winners never quit

I like how your eyebrows are somehow on top of your headband like an anime character

Is this also something to work on after an illness...let's say Corona? So let's say a training to get back in the game again. Or is there an a alternative? Great vid as always 🥊

I needed this! If I can SEE how a thing is done, I can replicate it FAR easier. I wish more clubs did group fight analysis you know? Like the trainers pull up Some Fight, and watch it through with the boxers to point things out to them, good/bad/and indifferent. I'd watch the boxers in my club but then I wouldn't be training, plus I don't like to stare at people. Anyway, thank you *so* much! You rawk. And that one video where you gave the court shoe tip was like an omgwow! Secret tip. So amped to finally find the right training shoe aaaaand.. COVID came :/ STAY SAFE. WASH HANDS FREQUENTLY. OR I'LL TELL YA MOMS! 😜

I’m 48 started getting shoulder pain. I think I’m digging in too hard on my heavy bag sessions. Too much swinging for the fences. I’m going to try doing only these rhythm and flow styles for about 2 weeks and hope my shoulder heals up. Ty.

@PrecisionBoxing

4 жыл бұрын

It might help to use lighter gloves. Try old school bag mitts for awhile

Question, my head hurts when I shadow box. Especially if I throw hard when doing so. Is it not a good idea to throw with power while shadowboxing? It mostly hurts at the end of my punches. Thanks for any advice.

Coach Jay Van, thank you for all your wisdom and advice. Would you please create more of those shadow boxing videos in which you call out the numbers (example: 1,1,2; 2,3,3; 1,1,2,3; etc.). Those shadow boxing videos are excellent!

@PrecisionBoxing

4 жыл бұрын

Jeff Railey I definitely will. Thx!

Hi JT, Are the head bands you wear as in this latest vid available to buy.

@PrecisionBoxing

4 жыл бұрын

KHS 359 thx for asking, they're sold out

👌👍🥊

Is being both stances a thing for beginner's? I'm left handed but really it feels good in either. I find myself already stepping through southpaw and throwing doing a step off and switching back. Doing alot of mma stuff so I like to kick from south paw. Idk if this is somthing I should limit in my beginner phase or us it just normal for some. Anyone got some insight on this? I'm like a month in and just starting to get my footwork to feel natural.

👍

Do you implement bodyweight exercises during your bag work i e burpees squats n stuff Jt ?

@PrecisionBoxing

4 жыл бұрын

Burpees are one of my favourite

Genuine question I'm 30+ do MMA, I'm fairly new training less than two years, but I know I'm a striker I like to work on my feet. But I keep over extending on my jab. I was doing a virtual sparring on this channel and it happened again. Forcing me to stop, now I want eventually want to step in a cage, anyone got any good tips to stop yourself over extending?

When are the headbands coming back? I need to order bout 5 of em.

@PrecisionBoxing

4 жыл бұрын

I'm out of them, sorry Diesel

Watching your videos right now only adds to my agony of not being able to box because gyms are closed

@PrecisionBoxing

4 жыл бұрын

Damn I hear you

is 21 too late to start amateur/professional boxing? nice vid.

It would look great if you could pop in your logo in the corner of your videos.

Из России с любовью... к боксу! / From Russia with love ... for boxing!

This is the big problem with most of the younger generation boxers today fundamentals and Foundation they do not want to go back to it they all think Talent and Power will get them through💥👊!!

This is amazing video, i am so proud off you how you relaxing those punches. Today i have realy hard drill i decide i hope it is not bad that i will put in to my one handed weights 2,5 kg more so it is 5 kg. My hands are up and shoulders were burn and i try to do fastes punches that i can with it, and after a half a year 2 days back i get beautifull lap training with my amazing coach. This night i woke up because i was punching from the sleep. Guys pls did this happen to someone else? :) I dont know your name my internet coach but you bring me so much motivation. Even in realy hard times box is the best think that can happen in to my life!!!! What nice word i can write or say to you just simply thanks from a simply man! Thank you my friend!!!!!!!! Between we are from slovakia and my sport club is @proboxteam - city is Nitra. Peter

I'm 32 going to 33 soon you think it's too late to start boxing and make some money in it ??

I like this my friend .. because alot of fighting is fighting with out fighting.. but you are fighting actually .. thinking ... you know.. lol .. yes

Don’t push with your right hand. You can improve it by NOT turning the punch over and repeatedly hitting the bag. When you then start turning the punch over you’ll use more leverage

Can anyone recommend a good 150-200lbs heavy bag

@PrecisionBoxing

4 жыл бұрын

Ringside bags are good

I thought you were Nate Diaz from thumbnail

Or you could Train like Rocky Marciano he was a fanatic.

Nick diaz

RIP Marvin Hagler

man when this damn virus go away, I’m about to rupture a heavy bag

@rockysingh4090

4 жыл бұрын

Who's on your dp ?

@Bb-pw1zi

4 жыл бұрын

When fake data goes away.

This guy looks bit like nate diaz

👍