📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

@saradaestherdebnath6565

Жыл бұрын

Sadia, I love to watch you and listening you is so powerful. Please start a podcast if possible. Would love to listen you always. Your voice is awesome.

She could literally talk about a blank sheet of paper and it would be the most soothing thing ever.

@Sonicxis4ever

3 жыл бұрын

This is so true

@angelb7777

3 жыл бұрын

😂😂😂

@sewsewhappy4558

3 жыл бұрын

I totally agree.

@saminyasaranabil1238

3 жыл бұрын

Agree

@nikkifangaiuiha1986

2 жыл бұрын

Yep l totally agree girl👌

Not an early bird OR a night owl. I am more like some kind of permanently exhausted pigeon. 😴

@sushiluvr18

4 жыл бұрын

Why is that ME

@yes-be5lf

4 жыл бұрын

fancylikethat lol it’s just a phrase

@stud-ious5762

4 жыл бұрын

LOL

@theediblegarden6230

4 жыл бұрын

😂

@noracherbil9988

3 жыл бұрын

Try exercising! I swear it adds energy to you

I can tell by the glow of her skin that she is living a healthy lifestyle..

@teresamoscatelli239

2 жыл бұрын

She's vegan and mindful 💜

In case if you wanna save ur time :- 1. Setting the motive 2. Gradual time shift 3. Disabling the snooze 4. A productive start 5. Nourishing the cells (healthy breakfast) 6. Nourishing the soul 7. Setting intentions (the day before) 8. Setting up Enjoy the day 😊♥️

@raeganlawton1079

4 жыл бұрын

Thx soo much!

@adhilasr9455

4 жыл бұрын

Raegan Lawton - You are welcome 🤗

@applejuice4855

4 жыл бұрын

Thanks I didn't have enough time to watch this 😀

@adhilasr9455

4 жыл бұрын

Renata Sokol - That’s why I wrote it for all the busy people 😅☺️

@stud-ious5762

4 жыл бұрын

Jazakallah

Your voice is very soothing. 😊

@nawalkhan2788

6 жыл бұрын

Catherine Root i felt the same and commented on her beautiful voice

@jessicastr9860

6 жыл бұрын

Yessss!

@saniasinghania1183

6 жыл бұрын

Very true :)

@bether2game797

6 жыл бұрын

I totally agree. This is unintentional ASMR at it's finest.

@Elena.V.N

6 жыл бұрын

Catt Root бйбттбвбчдхабэкая Б .

My husband and I have recently committed to getting up at 5 together to have quiet time to get ready and drink coffee together before the kids wake up. It has made such a huge difference for us! We are more relaxed and productive all day because of it. We also are more motivated to get to bed early. It's my new favorite habit.

@SimpleHappyZen

6 жыл бұрын

Mandy Lape Wow, 5 am? That's really something! :-) Mindful greetings, Simple Happy Zen

@dabirb

6 жыл бұрын

Wow! How did you get your husband to commit as well? I find I have such a hard time convincing him to follow through!

@mandylape927

6 жыл бұрын

Haha it was his idea!!! I was the one who needed convincing. 😅😴

@mandylape927

6 жыл бұрын

Elisabeth Reh the goal is 9pm. :) Sometimes it’s not til 10 and then I’m soooo exhausted by that point! It works well for us because we have young children, and they are in bed by 7:30 anyway. We get our time to watch a show or catch up, and we get to be productive and have our coffee in the morning before kids wake up.

I changed my words and my purpose for getting up. How many times had I said: "I have to get up for work in 'x' hours"? Well, I stopped waking up to 'go to work' and started waking up to 'enjoy my day'! I set my alarm to wake up and do something I love: I love to be in my garden! So in the summer I would set my alarm for 5am to go outside to weed or trim my garden at sunrise or just sit in a comfy chair on the porch with my tea and contemplate it's beauty. It's a completely different experience at that hour when the birds are waking up and the day is fresh and coming to life... and in the winter, I 'garden' indoors with my house plants; or do reading and planning for the spring/fall planting. Whatever your 'love' or hobby is; do that which gives you joy, for a bit of time in the morning. It will change your whole outlook AND then you never have to experience the 'oops, I-slept-past-snooze-and-now-I'm-going-to-be-late' rush! Your life will thank you!

@Janelou42

4 жыл бұрын

Ohhh I love this "waking up to enjoy the day"!! I did something similar for mondays. I put my archery training on monday evenings so I started looking forward to mondays a lot, hehe :3

@yes-be5lf

4 жыл бұрын

woahh that sounds amazing 🥰🤩

@MsAakarsha

3 жыл бұрын

I’m going to try your tips. Ps I love spending time in my garden too

I've transitioned, but what really changed everything was therapy, got out of depression and started exercising a lot, I have a healthy lifestyle now . I wake up early in the morning without an alarm. But in winter I sleep more and later , i also need more food. Seasons have impact on me , kisses from the south of france

@NatashaKlishina

3 жыл бұрын

🌞how is it now, Estelle?

@Sonicxis4ever

3 жыл бұрын

That’s normal. In the US, we call that Seasonal Depression. I’m very affected by seasons and the weather. I’m generally happy and productive throughout the year except for in the winter. In New York, a lot of people get depressed because our winter’s are brutally cold and we get less sun so that means less vitamin D 😩

@FrogeniusW.G.

3 жыл бұрын

Same here

@FrogeniusW.G.

3 жыл бұрын

@@Sonicxis4ever And mainly less serotonine!!

Her breakfasts look so good 😭 I would get up for those

@stephaniebusingye4329

5 жыл бұрын

GlassyEyed right😃

The quote “Early to bed and early to rise makes a man healthy, wealthy, and wise.” Is one of my favorite of all times. I’ve made this a rule to live by. Great tips. For me also helps writing 5 things I am grateful for and repeating affirmations 😊

@kylie1965

6 жыл бұрын

Black Screen Education I didnt even know of the second part, i only knew of "Early to bed makes you early to rise" and i live for the full version!

@mariemonreal3448

6 жыл бұрын

Black Screen Education I also love affirmation. Its so powerful! Thanks for sharing! :)

@placeholderprofile____

5 жыл бұрын

Thanks for posting the actual non political quote. 💕💕💕👍👍

I'm watching this at 2 am 😂

@dalilamahmutovic3949

4 жыл бұрын

Priyanshi 3 am here ✌🏽😂

@MsDJDaze

4 жыл бұрын

12:30am & not sleepy at all🤦🏽‍♀️

@Mr281197

4 жыл бұрын

I'm watching this at 3:30 p.m and I have to get up at 5 a.m🤦🏽‍♀️

@geetasingh1863

4 жыл бұрын

Omg 🤦‍♀️ 3 am as well 😂

@robbeats2019

4 жыл бұрын

4 here 😂😂

My morning starts at 5AM, I'll do my daily scripture reading and spend few minutes on journal writing while playing some soothing classical music on spotify to start my day. Then I'll go out for a jog then shower when I come back. I'll have simple breakfast then spend some extra 15-30 minutes reading my favorite novel. After that, I'll do my work and study. I don't scroll through social media nor email nor games on my phone in the morning except for alarm and checking the weather. I've been following this routine for a week now and it's pretty nice. I'm much more productive in the morning than in the afternoon~ :)

@bhuvaneshwarij1326

4 жыл бұрын

Very nice

@elenarays2585

4 жыл бұрын

Your morning looks really productive and motivated)))) But what time do you usually start working after all these things you've mentioned?

@dhuratadhurataa

4 жыл бұрын

I’m jealous af dude 😑😂

I used to hate mornings but after being a healthy person I started to love mornings , wakeup early , have a breakfast and a cup of tea and read a book. ♥♥♥

@PickUpLimes

6 жыл бұрын

Yassss ❤

I was a night owl but now I’m an early riser! I adore morning time because I can make it me time. Coffee, breakfast and time with my pets while the world is still asleep is the best feeling to me. By the way an chance of a night routine?

@PickUpLimes

6 жыл бұрын

Couldn't agree more, John :) And yes - it's on my list!

@SatumainenOlento

6 жыл бұрын

Great! Because the night routine is what makes my mornings not happen. Also it HELPS so much to hear that people have done this!!! Actually changed their routine from a night own to an early bird!!! It's possible!!!

@misstickleeast268

6 жыл бұрын

A whole day routine would be amazing 😁

I was a night owl but three years ago I started waking up early everyday and I found it very nourishing and comfortble .. everything has changed in my life and my soul .. I became more positive and productive person .. and I just woke up everyday to enjoy the sunrise , drink coffee and recharge my brain for a whole new day ..😊

what I need to include in my morning routine: prayer, Quran (I'm Muslim), stretching, exercise (30 minutes), reading, showering all before 8 am 👍

@samiraghostin

3 жыл бұрын

same 😁

@stay_coolXD

3 жыл бұрын

بارك الله فيكم 😷

@pearlite6243

2 жыл бұрын

MashaAllah!

@alhamdulillah4580

2 жыл бұрын

Ma Sha Alloh

You have this incredible way of softening the way I look at things, filling my perspective with less rush, more love and simplicity 😊❤️

@RP-ez2jm

5 жыл бұрын

Wow 😍

@anjupanicker7913

4 жыл бұрын

This is exactly how i feel abt her too. But just couldn't find the right words to describe that feeling. Thank you for putting it way better than I ever could have ❤️

@BellBouvier

Жыл бұрын

exactly!!!

Sadia in portuguese means Healthy; thats what i think seen her

@helkech

5 жыл бұрын

Yes, it does.

@sameenatabish5034

5 жыл бұрын

Joao Paulo Sadia in Arabic means Lucky, that also applies to her.

@willoweeeeee

4 жыл бұрын

Valentina Lobo Saudável means healthy and so does sadia. I hadn't heard of it before looking it up just now, it's probably more common in Portugal. I think maybe that's why the food producer's called Sadia

@sadiarouffami8205

3 жыл бұрын

Really??? ❤️❤️❤️

@trooperpompeu

3 жыл бұрын

@@sadiarouffami8205 Yep

I really needed to see this. I have been a night owl for many years and yet I crave more morning time to set a peaceful and productive day. I appreciate that your clips never come off as absolute or judgmental . I am so grateful for your channel and website. I am at a big transition time in my life. Watching your clips and reading your content has been very inspiring and healing for me. 🌸💕

My number 1 tip to becoming a morning person: have kids. They'll make sure you wake up early every day. 😂 All jokes aside: this video is very helpful to start actually enjoying those early mornings.

@Bloombaby99

5 жыл бұрын

Saida Bouj 😂😂😂😂😂

@lizasaakadze5411

5 жыл бұрын

Saida Bouj can’t relate. Even when i was 3 -5 my mom would force me out of bed in morning and drag me there by night. 😂

@saidabouj5650

5 жыл бұрын

@@lizasaakadze5411 Lol, I have to drag my 3 year old to bed at night but she still wakes up super early. She seems to need way less sleep than I do. But I will get my revenge once puberty hits her. :)

@thetravelingmonkeys

5 жыл бұрын

trueee!

@Patty4580

5 жыл бұрын

The kids didn’t do it for me...(they’re late sleepers like me), but the puppy sure did! Lol! 6:30am is walk time and he won’t let me forget it! 😂

I love being a productive morning person, until, every month, my PMS cycle royally destroys any hope of a morning schedule 😂

@humairamohd1243

6 жыл бұрын

Daamn Its Cassandra Bankson... :D

@saniasinghania1183

6 жыл бұрын

Hahah i know!

@Bloombaby99

5 жыл бұрын

Uh, Same! 😑😑😑😑

@juliawol6513

5 жыл бұрын

I finally found my twins ,girl i go through the same thing too LOL

@Morsmordre-nz2vq

5 жыл бұрын

Finally, my soulmate😂😙😂!

So much respect and love for you, Sadia

Having an exercise class to go to every weekday morning at 9 AM has given my life structure. That is what I particularly needed. It's a class that I really enjoy, with people I like, and it's only minutes from my house. Additionally, it only lasts 45 minutes... an hour or more would feel way too daunting for me. Weekends are for sleeping in if I want to, and having a leisurely start to the day. So I begin every day being productive (got my workout out of the way; any active things I do thereafter are a bonus), and when I come home I enjoy a warm shower with all my favorite fragrant products, and then I'm ready to nourish myself well. Before finding this exercise class I'd try my best to get up and get going for a walk, run or bike ride - but I kept procrastinating on my start time till eventually I lost motivation entirely and rationalized that I'd try again tomorrow... or next week... Then I'd be mad and frustrated with myself. So if you're like me and really thrive on structure, that's my advice. Do something you're accountable to, where people will notice if you don't show up, and they'll miss you. Works for me!

@486davinci

4 жыл бұрын

2020, on quarantine, procrastination took over, I'll definitely be doing this.. will give an update.. stay safe! 😊

@sourdoughsavant22

2 жыл бұрын

What job lets you exercise every day at 9am?

I became a morning person after years of being night owl. I found out that being a morning person makes me more productive and I feel better. It took me a year by setting my alarm for 7:30 a.m. Sometimes I would sleep through the alarm, sometimes I would wake up and then go back to sleep, sometimes I would get up and then go back to sleep later. After a while I would get up and stay up and then take a nap later. Now I am getting up and staying up most days with out a nap which I really like. Now I can work on my next goal. I enjoy your videos and your food looks very good. It looks nutritious and delicious. Thank you.

3:32 That was the most graceful, effortless dismount of a bike I've ever seen! Lol. Great advice, as always. Thanks Sadia!

@mesube22

6 жыл бұрын

Desiree Lozada That is so funny!! A peaceful dismount. Good Eye ☺

Such good advice. I especially love the idea of gradually adjusting the time to wake up.

@annh.s.751

6 жыл бұрын

HELP PLEASE i have tried many times to wake up early.it lasts about 2 weeks but then in the afternoons i get very very drowsy and end up napping for 2-3 hours and this throws me off.even if i slept 8-9 hours the night before....any suggestions?

@SJL07

6 жыл бұрын

Jody Nagra I get up at 4:45 for work so trust me I feel the same way. If I'm really exhausted and feel like I have to sleep I'll usually SIT on the couch, put my head back and doze for a few minutes. If I lie down it's all over and I'll never sleep at night. I also find it helpful to have a cup of coffee (hot tea, hot chai, etc) and a snack around 3:00. Then I'll eat dinner around 4:30 and by 7:00 I'm starting my routine to get into bed at 8:00 and read for as bit. Keep trying!

@mahearojas6208

6 жыл бұрын

Jody Nagra ‘

My motivation to get up early in the morning , is that I get up to pray fajir and continue my daily activity and go to bed early.

@redpepper4546

4 жыл бұрын

i am like you, and i would put my alarm on the last 10 minutes before sunrise to gain more sleep, but after a while i started to wake up without an alarm, as if an angle will nudge me to wake me up just as fajr call for prayer comes on, it is such a beautiful and serene feeling to pray early in the morning. it sets your whole day to be a giving, productive happy time.

@rabailinshracheema8141

3 жыл бұрын

YUP....... I JUST GET OUT OF BED TO PRAY FAJR.......AND ITS JUST AMAZING TO START YOUR DAY

I was once a night owl and then shifted in being a morning person cause every night before I go to sleep, I'll keep praying that I'll still be alive tomorrow- knowing that I'll still have plans for my future and for my family's and to the other people. From then on, waking up felt gratifying.

@senaqsn

3 жыл бұрын

wow, this helps and hopefully shall really help meeee! 8 years into insomnia + depression & it's so hard to move out from that shell huhu thank you 💛 great day ahead 🌻

Sadia, I smiled when I saw the title of today's video! I'm on the second morning of getting up with my husband about two hours earlier than is our usual habit. It feels soooo good to be up earlier, and I truly want to become a "morning person." :) Thank you for your tips!

@PickUpLimes

6 жыл бұрын

It's nice you've got a partner in crime; keeping each other accountable and doing it as a team must really help! ❤

What made me become an early bird is Yoga 🙏🏼 since I started practicing I always wake up early to practice and then have a nice and slow breakfast 💙 loved this video!

@jgreenhh

6 жыл бұрын

Naki Nakiii vedi vedi chi si ritrova 😍❤

@Olusiowa

6 жыл бұрын

Can you recommend some yoga exercises or a yt video with yoga that helped you?

@aparnakarmakar427

6 жыл бұрын

Olusiowa try Suryanamaskar, it's easy to begin with. At least 5 sets, take rest between each set. Chanting Om thrice will also help in easing out a lot.

@bonesonstones1

6 жыл бұрын

Olusiowa, check out Yoga with Adrienne or Fightmaster Yoga, both are channels here on YT. Especially Adrienne is awesome, she has great beginner's practices

@coconutaccount3860

5 жыл бұрын

Yeeees. I listen to PickUpLimes and YogaWithAdriene every day.

I'm a night owl. I'm really having the hard time to switch into being an early birl. But glad to watch this vlog and i got inspired and i'm ready to transform into spending my day wisely by being an early bird.Thank you so much for this.😘

I dont think you understand how much I adore your videos and channel. Im sure you're proud of both and I find that itself to be very inspiring. Im actually both, I used to be a hardcore night owl but I've always been a morning person at heart, now I currently wake up at around 5 (prayer time) then just stay awake for the rest of the day when most people in my area go back to bed :) Its so much more beautiful and productive that way I found

why is your timing always so perfect haha

I have to agree with what she said about enjoying her time when the world is still quiet; that's one of the things I enjoy about getting up early. Something else that makes me happy is when I look out of my balcony window and see cars driving around, because it's comforting to know that I'm not the only one up so early. It's almost like being part of some tight-knit community or exclusive club.

For an inter student ,the routine is so hectic....but in my case I do the same as mentioned above.......schedule everything and taking good sleep....spending a productive day.......i really love being a morning person......I LOVE MY LIFE nd watching sunrise and sunset everyday

I'm currently working with a sleep specialist. I had the best habits before I underwent cancer treatments as now I'm having to work really hard to reset my biological clock. The "timing" of this video is so perfect! 😉 thank you!!

@SJL07

6 жыл бұрын

Mommy's Got Chemo Brain I hope you're doing well! ❤️❤️❤️

@taylorjones5795

6 жыл бұрын

Sharon Lambert thank you so much!! ❤

I love your channel because your videos are always filled with such gentle reminders. It's easy to forget that when we learn something new, we are bound to forget it unless we practice it or hear it frequently. Your videos are bringing me back to center over and over again ❤️

@PickUpLimes

6 жыл бұрын

This was lovely to read, Destiny. Thank you for sharing ❤

@KellyComstock

6 жыл бұрын

“Gentle reminders” that’s seriously the best way to put it, I love that. :)

@florianarnold660

6 жыл бұрын

Destiny Winte rs

@florianarnold660

6 жыл бұрын

Destiny Winters

I don’t even hear the alarm 😑

@ThuNguyen-ct5rn

5 жыл бұрын

Ela Boi SAME

@omarpinon2973

5 жыл бұрын

Wtf how?!

@alonasnnab4098

5 жыл бұрын

Try sleep if you can -alarmy it's a great app it will make sure u get up. Hope it helps..

@ohyeahyeah8127

5 жыл бұрын

Same

@cjgallagher5289

5 жыл бұрын

Either turn it up or sleep sooner. It may help :p and also literally same when I first started waking up at 5.

I'm such a morning person! I LOVE the magic hour that the early morning brings! Bed by 8, usually. Thx for your wonderful ideas and beautiful video.

I have depression so i sleep too long or i can't sleep. I have a mental breakdown evry morning for no reason and i almost throw up because of stress. :,) Thank you for listening to my problems. Ur welcome

@coffeepanda8553

6 жыл бұрын

Hamilton ate my soul hope to get better

@rimehamdouchi8179

5 жыл бұрын

same

@padhiyarparas2232

5 жыл бұрын

Oh where r u from?

@jimesin

5 жыл бұрын

I was just like you until I started to create habits (look for the Fabolous app) and meditate each morning at 6 or 7 am (Calm app). It's amazing how just simple habits can make your life just a little bit better :)

@kouzelna3295

5 жыл бұрын

Get your vitamin D checked. I suffered depression 35 years, on pills, desperate. By accident got my Vitamin D levels corrected for surgery. Depression never returned as long as I take 2000 IU Vitamin D per day. Costs $4 per year. Good luck.

I always come back to your videos every time I need a pause and when at that point whether you’re going bananas or stressed out 😊♥️ thank you for always make me feel happy and calm

I just came across your channel and I’m loving it so much. Your advice is so practical, positive, and motivating! Sharing it with all my friends that need it

I just discovered your channel and website a few days ago and it has already created such an impact on my life. Thank you!!!

You‘re such a warm and kind person!☺️

your videos are seriously like a breath of fresh air, in such a noisy world, thanks for the tips! excited to gradually move into more relaxing mornings :)

I’m a notorious night owl. I’m trying to practice more self-care, and I know waking up earlier would help me fit some of those practices in. You are so stunning, your voice is soothing, and your content is fantastic.

Hey, I have been recovering from PTSD due which I used to have seizures on a continuous basis and now nightmares. Your vlog has allowed me to introspect and has been highly useful. I have transitioned from being a night owl to a morning person and one thing that worked for me was meditating before I sleep. I sit on my bedroom floor and remove every single thought before I go to sleep. Before I do this routine, I usually have had finished preparing my bullet journal's skeleton for the next day and tasks aligned and have taken a nice green tea to soothe my body. Meditating for 10 mins and stretching and has helped me reduce nightmares and wake up feeling better than before. :) Thank you.

I love these videos of yours, Sadia! You have such wonderful tips for a healthier, more mindful and wiser life! I set an alarm clock for bed so I remember to go to bed on time and also have disabled snooze. So helpful!

@PickUpLimes

6 жыл бұрын

Thank you, Nisha ❤

@isabelrosas1876

6 жыл бұрын

Hahaha i've never thought of setting an alarm FOR bed. Thanks! I'll start doing that.

@RainbowPlantLife

6 жыл бұрын

It's so useful! otherwise, i stay up way too late.

@SatumainenOlento

6 жыл бұрын

I still have habit of ignoring that "going to bed alarm" hahhaaa :D Hopeless, but I think that I need to compine ALL the tips from the video and I might get into changing my habits a little healthier side. I think that the best of advices from Sadia was: "something to wait for"...You know, it is easy to go to bed early on Christmas evening, because you know that at the morning you have all those presents...so earlier you go and do your sleeping, earlier that morning comes.....LOL, I'm such a child :D

The fact that I watch your videos make me feel so peaceful and full of positive energy! Thank you so much for what you share with us! Hi from Morocco!!

My new favourite youtube channel :) Thank you for creating such peaceful and beautiful inspirational videos. As a content creator myself I know how much work goes into creating that clean look and I SO appreciate your having given time to making these! Thank you :)

This was so incredibly helpful. I’m in the process of reworking my life and recovering from a stressful, trauma-based flow into one that heals, supports, and invigorates me. Part of this process, I’m noticing, is shifting my wakeup time. So many videos like this paint night owls as lazy or less-than; this one was just, point-blank, an offering to help those consistently create a nourishing routine. I will certainly be taking a LOT of this advice. Thank you!

Your videos are so positive that I can feel the energy to change!

You're such an inspiration, Sadia. Your channel screams positivity and watching your videos is so calming in itself. Thank you!!

As another year starts I'm viewing again your videos about healthy routines/food/organization. And that is making me remember why I think you are so inspiring. Great, great, great channel! Greetings from Brazil

I just love you girl. your voice really clams down my mind and automatically fixes all stress.

Sadia you’re an inspiration! I’m so happy I found out your KZread channel! Congrats on every single idea you share with us!

I am transitioning from night owl to a morning person.. this is so helpful. Your previous videos have helped me a lot. This video is what I needed!! 😊👍🏻

Thank you for creating such beautiful content! So calming and relaxing. My favourite KZread videos are morning routines and yours is by far one of the best I’ve found so far! 💚

Your voice, knowledge, and videos are the best thing about KZread! Thank you beautiful for being you! ❤️

I just found your KZread channel and it's so humbling and motivating - great to see your genuine self providing practicable actions. Loved this one - snoozing has been my biggest tackle. Tomorrow = no snoozing.

I didn’t use to, but I’ve lately become an early bird and I love mornings so much

Today I came across your channel. This is the third video that I'm watching. I aspire to have a life like that. Though I'm an early bird, I have a chaotic life. Thanks for your wise words. Love from a 17y/o.❤ India🇮🇳

Her smile is so bright; it’s enough to wake me up in the morning.

You’ve given such amazing advice that I believe I can actually make the switch. I’ve always been a night owl and used late night as my retreat. But I’ve always wanted to make the switch to mornings. I’m actually going to start tomorrow and implement these great ideas. Thank you! 💜

Damn, it's like you're reading my mind... I've watched tons of morning routine videos already but you managed to give new and insightful tips!

@PickUpLimes

6 жыл бұрын

I'm glad you find it helpful, Quijote :)

I find it lovely that people wake up to relaxing music/ podcasts / etc. I need party music or else i will find it relaxing and sleep through it 😩

You’re an angel. I’ve seen so many of these waking up early videos and yours was the best. Sooo Peaceful.....

I do feel like being better at sleep hygiene makes such a huge difference! If I read at night, I'm much, much more likely to wake up around six. (Though I'm still not mentally used to being up that early...)

This is exactly what I was waiting for, I've recently stated my intention for being a morning person, and I hope to slowly get there, maybe not as early as 6.30, but better than my current time

I’m a night owl since I can remember as a kid. It feeeels so good when I happen to start an early day and this video is so right into what I’m looking for as a deep motivation. I really need to step up my game. I’m looking forward for that “me time” 7am forward day.

I really love how calm and peaceful you are. I sometimes stress alot if i dont do things perfectly like waking up early, but my negativity never made the situation any better. However your chill attitude makes it easier to work out how to improve. I believe that this mindset is a skill and its a very useful one to develop

Your videos are just the best!! Very inspirational and I love that they always leave me in a peaceful and calm mind-set. 😊 Thank you so much!

Watching your videos really motivates me to do better ,Thank God I found your videos 😊 keep up the great work

You are such a sweetheart. You even created and included a pdf for your viewers to benefit from. Omg. You are one very sophisticated and amazing gal. I appreciate your channel and everything you do. Thank you!

This is I guess my 3rd time to watch this video and still be as refreshed as I was for the 1st time! You literally motivate me in every sense! And I mean it. More and more power to you!💙

Loved it. It would be also great to have your tips for a good night rest/sleep.

I used to be a night owl sis ❣ But since I have seen this I got motivated... It has been 1 week since I saw this video and I have already kept some steps in becoming a morning person and I'm still keeping some ❤.. I swear telling that u literally changed my life and I can feel the changes... Lots of love ❣

You're so full of wisdom.... It's so great listening to you

I need to watch this video once in a while to reminder me how to maintain the habit to get up earlier. Thank you so much Sadia~ Lots of love xx

This girl though, she's amazing and so inspiring

Sadia, it is so great to come back to this video many moons later. I am trying to wake up earlier (right now it's 4:30 am and I'm watching this as I drink a cup of tea so there is progress). You videos are so peaceful and informative and are very inspiring for me. Thank you!

I'm so glad I found this channel! I'm struggling to become a morning person. I know I am one, but my biggest challenge is actually getting up from bed and overcoming my laziness. Your video was really inspiring. More power to you!

You listen to audio books. I listen to your videos when I wake up, when I'm working in the kitchen n when in travelling too. your videos are so helpful. thank you so much! I'm happy that I subscribed to your channel I'm not missing any of your videos. sending lots of love from India.... love you

Love your videos!! They are very calm and so inspiring! Keep up the great work! ❤️🇨🇦❤️🙏🏻

Your calming presence is really inspiring me to follow this through. Thank you so much!

This video is so helpful and beautifully done. It even motivates you to start healthier habits in the morning. Of course, this isn't suitable for all people especially the ones who have to go to work but even waking up some minutes before the estimated time to do some healthy things is a plus.

I'll come back to this at a later day. Currently dealing with an 8-month-old who still wakes every 2 hours (or more!) every night. 😴

@bindbasinitiwari9114

6 жыл бұрын

Cidalia Martins ....same here....😀😀

@jodi9361

6 жыл бұрын

So much respect for moms, keep up the good work 💜

@SJL07

6 жыл бұрын

Being a mom to a young one is exhilarating and exhausting. You get sleep when you can!

@nouraaccessories

6 жыл бұрын

Cidalia Martins in the same boat as you 😪😴

I know this is useful for me even before I watched it. Thank you Sadia. You're always my inspiration. Much love

I like how you said we domt have to do the same thing bt you're just showing us from your point. Thank you

I will never purposely wake up at 5 am lol but I still watched the video. I’ve been a night owl since a child and can’t go to bed before 11 pm and I need my 8 hours! When I wake up too early I’m just a zombie all day but it’s my goal to wake up at least 15 minutes earlier than my kids (usually around 7 am) so I can have some quiet me time before the morning chaos. I love the idea of sitting in silence for 15 minutes with some soothing tea.

my first impression: how can a human have such clear and flawless skin--

I trained to be a morning person! I have an alarm set in the evening that reminds me to turn off the electronics and get ready for bed... In the morning first thing is that I boil water for my tea and do my bed while it is boiling. That way the morning is started and everything else gets easier afterwards.

@PickUpLimes

6 жыл бұрын

I'm with you on the boiling hot water first!

@laraerae4321

6 жыл бұрын

I like the evening alarm - good idea!

@jbjayasree

6 жыл бұрын

tabeazoe evening alarm is new to me iam gonna start right now

Morning wake up is the best....I started and feeling so good 😊Im sure im going to continue this😊

I love how you're not like DO THIS! DO THAT OR ELSE YOU WILL FAIL! you even state that you understand not everyone will have the same intentions as you for the morning, and rather you give general guidelines for everyone to follow and suit it for themselves. I've only started watching you a few days ago but I've been binge watching your videos, and you inspire me especially since I am aiming to enter a dietetics course in university soon! 😇🌻

I am rewarding myself for the extra hour by listening to Your vids :-). Thank You.

Wow! Exactly what I needed right now! Thank you so much, you make me feel inspired☘️

@PickUpLimes

6 жыл бұрын

And these kinds of comments inspire me. Thank you, Lisa ❤

I'm really tired from an early day shoot and you voice is just like a comfy bed. So relaxing!

This is JUST what I need now in my life. Thank you!!! Like others who have commented below, I have experienced PTSD with resultant depression and anxiety. I am much better now, thanks to therapy and YOGA. I am looking to begin morning routines and evening routines that support wonderful health. I am beginning a meditation class this week and am planning on adding that to my mornings. Again, thank you for your inspiration. xx

I love your channel and i love you Sadia. You’re such an inspiration. My heart feels full when I watch your videos. ❤️

@PickUpLimes

6 жыл бұрын

Aw thanks so much, Jenny! ❤