HEALTHY MORNING HABITS » + printable checklist

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🤓 Healthy morning habits checklist: bit.ly/healthy_morning_habits
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❤ Sadia

Пікірлер: 3 300

  • @PickUpLimes
    @PickUpLimes Жыл бұрын

    📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

  • @danlozano1929
    @danlozano19296 жыл бұрын

    This girl is on another level. She is definitely pretty but maybe more important she conveys a crazy positive vibe. I'd like to have more people like her in my life.

  • @allanrocha4647

    @allanrocha4647

    5 жыл бұрын

    True words man!

  • @ektasethia9261

    @ektasethia9261

    5 жыл бұрын

    So true

  • @isroatullaila2924

    @isroatullaila2924

    5 жыл бұрын

    but she dont wanted you in her life

  • @sudiptaroy6103

    @sudiptaroy6103

    5 жыл бұрын

    Marry her

  • @myroom800

    @myroom800

    5 жыл бұрын

    People are never as they seem to be. Of course on here they are going to appear to be all sweetness and light, reality doesn't work that way, oh so many gullible people on here.

  • @mads4646
    @mads46464 жыл бұрын

    she has such a calming voice, like she needs to do audiobooks if she hasn’t already

  • @greeksalad6111

    @greeksalad6111

    4 жыл бұрын

    This is so spooky! The ad I got before the video was for Audible!!! 😬

  • @shanekenyon_

    @shanekenyon_

    4 жыл бұрын

    Yes!!

  • @holisticleedriven8532

    @holisticleedriven8532

    4 жыл бұрын

    I agree. I love listening to her talk.

  • @isabelmarguerite5560

    @isabelmarguerite5560

    4 жыл бұрын

    @@greeksalad6111 because Sadia is having a cooperation with audible books :) I think that's why it's likely playing as an ad

  • @lachlanhouck9258

    @lachlanhouck9258

    4 жыл бұрын

    why is this comment on every video

  • @rileyfard
    @rileyfard4 жыл бұрын

    for religious people, praying or worshipping in the morning is great way to start your day positive

  • @TrinWalk

    @TrinWalk

    4 жыл бұрын

    vigilantroads thank you because the meditation/ present mindfulness I don’t support

  • @nooraalmheiri4113

    @nooraalmheiri4113

    4 жыл бұрын

    Well said, cannot agree anymore.

  • @grade395

    @grade395

    4 жыл бұрын

    Yes! I always start my day with reading the bible . It is a really good way to start your day. Jesus Christ has died on the cross Take away our sins!❤️ it’s good that u got the word about Jesus Christ out there.❤️

  • @selenalamothe997

    @selenalamothe997

    4 жыл бұрын

    Im doing this and it totally helps.

  • @NordicPolestar

    @NordicPolestar

    4 жыл бұрын

    Not everyone is religious though, so get over it. And give us tips everyone can use.

  • @PriyankaSinha04
    @PriyankaSinha044 жыл бұрын

    I was in a very dark place a few years ago when I came across this video of yours. You have no idea how you pulled me through the rough patch in my life. From then on, you have always remained a source of inspiration for me. I am very grateful to you. Loads of love.

  • @lequang9257

    @lequang9257

    3 жыл бұрын

    Stay well Sinha

  • @nailaali5849
    @nailaali58495 жыл бұрын

    Healthy morning habits: 1: Don't rush. Start your day relaxed. 2: Meditation 3: Don't turn your TV on in the morning. 4: Drink water. 5: Have a nutritious breakfast. 6: Talk your gratitude list. 7: Do your To-Do list at night and visualize in the morning. 8: Prepare your food in the morning. 9: Clear your surfaces before you leave. 10: Excercise with a new easy approach.

  • @vandanadhiman3290

    @vandanadhiman3290

    5 жыл бұрын

    hey thanks for making the list out of the video :)

  • @DsB779

    @DsB779

    5 жыл бұрын

    Don't turn TV ever on

  • @farheenkhan8108

    @farheenkhan8108

    5 жыл бұрын

    Useful vedio

  • @KaoXoni

    @KaoXoni

    5 жыл бұрын

    1:43 LOVE the 5-4-3-2-1 exercise!

  • @butnariudenisaelena8054

    @butnariudenisaelena8054

    5 жыл бұрын

    ty

  • @blushmom
    @blushmom7 жыл бұрын

    Watching this at bedtime and can't wait to wake up tomorrow!

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Oh, so delighted to hear that, Monina! Hope you have a very pleasant morning :D

  • @NatalieOrr

    @NatalieOrr

    7 жыл бұрын

    Pick Up Limes hi Satia, I absolutely love love love your channel! All your videos really resonante with me and the lifestyle I am working towards. Also your filming and editing is absolutely beautiful and very fitting to the whole vibe of your channel, I will definitely be taking inspiration for my channel! I'm delighted to have found your channel and really looking forward to your future uploads! Natalie :)

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thank you so much, Natalie 💕 very lovely message

  • @cindymoore2514

    @cindymoore2514

    7 жыл бұрын

    Natalie Danza Rory

  • @hhghg6650

    @hhghg6650

    7 жыл бұрын

    Me too lol

  • @Animefreeeeeak
    @Animefreeeeeak5 жыл бұрын

    "let in natural light" *lives in nothern scandinavia where we don't have natural light until 10am to 2pm for about 3 months*

  • @storychinese5704

    @storychinese5704

    4 жыл бұрын

    Sitoam same here in Moscow

  • @tiffanyyeh5462

    @tiffanyyeh5462

    4 жыл бұрын

    Oh dear I would have struggled with depression if I lived there!

  • @deborasilvaesouza1808

    @deborasilvaesouza1808

    4 жыл бұрын

    Ow that sounds like a hard place to live :( if you're not used to it, of course

  • @giannaleison5758

    @giannaleison5758

    4 жыл бұрын

    I love the darkness. So sign me up ❤️

  • @kharkhuadexor

    @kharkhuadexor

    4 жыл бұрын

    Quite interesting to know

  • @sophia-grace
    @sophia-grace4 жыл бұрын

    "there is a taste in your mouth, become aware of it." *me tasting my nasty morning breath* hmmmmmm maybe not. ok but actually this video made me so relaxed

  • @CassandraBankson
    @CassandraBankson7 жыл бұрын

    I DONT KNWO WHO YOU ARE OR WHAT YOU DO BUT THIS WAS LIFE CHANGING AND ACTUALLY FEASIBLE THANK YOU

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    AW, thank you Cassandra ❤ So happy to read this :)

  • @pureequestrian5700

    @pureequestrian5700

    6 жыл бұрын

    LOVE HOW PASSIONATE YOU ARE ABOUT WHAT YOU'RE SAYING :) :)

  • @thebipedCentaur

    @thebipedCentaur

    5 жыл бұрын

    @Musa Cem DEMİR 😂😂😂 true dat

  • @grayman735

    @grayman735

    5 жыл бұрын

    @@PickUpLimes I notice you drink tea and not coffee. I was told coffee is the worst drink in the morning because of the acidity i.e. will cause an upset stomach not to mention the caffine. No process cerel but oatmeal and water flavored with a slice of fruit. I know I am late but I just happened to stumble into this vid.😁

  • @Mubblz

    @Mubblz

    3 жыл бұрын

    EXXXXACTLY!!!

  • @thymai4394
    @thymai43946 жыл бұрын

    My psychologist also suggested the 5-4-3-2-1 exercise for stress and anxiety and it REALLY helps me especially when i feel like im overthinking. But her method suggested listing 1 good thing about yourself instead 1 thing you can taste and this also helps with self-esteem and being happier with yourself! I hated it at first because i didnt think i had any good qualities but the more i did it the more worth i saw in myself! Please try this if you have anxiety, stress or worry about your worth!

  • @cinnamonrolls6027

    @cinnamonrolls6027

    6 жыл бұрын

    Thy Mai thank you, ill definitely try it☺️

  • @gayathrigajendran1489

    @gayathrigajendran1489

    6 жыл бұрын

    Thy Mai super....

  • @amelian9677

    @amelian9677

    5 жыл бұрын

    Thy Mai I used to use it for PTSD flashbacks too. It’s really great!

  • @Orsi223

    @Orsi223

    5 жыл бұрын

    I use it for my panic attacks, but I need to focus on things that I can see, taste or smell. Very helpful, especially when it happens outside and in crowded places. I just step aside, preferably next to a window, start chewing on gum or mints and do just the 3-2-1.

  • @carlataylor511

    @carlataylor511

    4 жыл бұрын

    Thy Mai I’m gonna try this because I struggle really bad with anxiety and my self esteem

  • @khanboubileila8046
    @khanboubileila80464 жыл бұрын

    Me as a muslim women praying in the morning is one thing i would never miss inshaAllah , it give me strength to start a positif day , a beautiful beginning a new start trying to be the best i can

  • @nurulaqilah1849

    @nurulaqilah1849

    4 жыл бұрын

    Absolutely. But being a person who need to rush to work as early as 6.50am, many of this practice doesn't suit my lifestyle. I even have to take my light breakfast on the train, or late breakfast at office.

  • @khanboubileila8046

    @khanboubileila8046

    4 жыл бұрын

    Nurul 'Aqilah i personally wak up around 5:30 i wash and do the prayer and prepare breakfast and leave the house at 6:35 , now that the time change the prayer is at 5:14 so i wak up 30minutes early ans do the prayer and i still have a lot of time after to do what i wanna do, i can not leave the house without doing my prayer

  • @khanboubileila8046

    @khanboubileila8046

    4 жыл бұрын

    Nurul 'Aqilah we can not skip fajr prayer subhanAllah , the prophet said just about the sunnah prayer not even fajr prayer , it s better then the whole word and what is in it

  • @nurulaqilah1849

    @nurulaqilah1849

    4 жыл бұрын

    @@khanboubileila8046 I didn't say I skipped the fajr prayer didn't I? I was saying Satiya's morning routine doesn't suit my lifestyle. Living in urban city, morning is too hectic for me as we need to rush to work. Fajr prayer is around 5.30 in my place, then after the prayer we need to quickly leave to work or else a 30 minutes drive will going to take 2 hours in traffic jam

  • @khanboubileila8046

    @khanboubileila8046

    4 жыл бұрын

    Nurul 'Aqilah yea that s true sis, may Allah make it easy foe all of us ameen

  • @sincerelysona
    @sincerelysona4 жыл бұрын

    “Don’t check your phone until after breakfast” *Me laying in bed for an hour after waking up watching KZread videos*

  • @ryan.s1316

    @ryan.s1316

    4 жыл бұрын

    Sona Kaur try making your breakfast then watching KZread while eating. This will not only make you use your time better, but you’ll have 1 less thing to worry about!

  • @zt2552

    @zt2552

    4 жыл бұрын

    Same! I even watch KZread videos while eating.

  • @radhapushpa000

    @radhapushpa000

    4 жыл бұрын

    @@zt2552 then you must stop this first eat then watch video or watch tv. It will be good if younenjoy ur meal with person.

  • @chaeyoungslovie

    @chaeyoungslovie

    3 жыл бұрын

    SAME!!

  • @charlottefoster7660

    @charlottefoster7660

    3 жыл бұрын

    I think its worse that i havent slept and its 5am...

  • @breenahazelwood5813
    @breenahazelwood58137 жыл бұрын

    You know What? I haven't seen such an real person on KZread ever! You're not acting like somebody else or showing things that are impossible to do. Just keep it up!

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thank you, Breena ❤

  • @Hollyhavana
    @Hollyhavana7 жыл бұрын

    Before she said she was a nutritionist, I thought "this woman has to an effective nutritionist/maybe doctor because she is very convincing and has the best communication ever" 😂 but seriously, great job! You make me want to change my terrible college student ways ☺️

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Aw, thanks Holly ❤S

  • @niageorgieva7739

    @niageorgieva7739

    7 жыл бұрын

    Pick Up Limes Can you make a video about different kinds of vegan soups?

  • @mabelborst6623
    @mabelborst66234 жыл бұрын

    "let in the morning light" Yeah nice, Me waking up in compleet darkness

  • @AwesomeSauceum33

    @AwesomeSauceum33

    4 жыл бұрын

    Mabel Borst I literally said the same thing to myself. Like what morning light lol

  • @PickledPlums

    @PickledPlums

    4 жыл бұрын

    I have to wake up at 5:45 for school and I relate to this on a personal level

  • @anderssong8707

    @anderssong8707

    4 жыл бұрын

    Me, not having an exterior window

  • @adityamishra2344

    @adityamishra2344

    4 жыл бұрын

    Me2

  • @lemonpotato5267

    @lemonpotato5267

    4 жыл бұрын

    Mabel Borst at least you can get to see the sunrise when it eventually does! I think sunrises and sunsets are the most beautiful things so I started trying to wake up at 5:30 most days just to see the sunrise ☺️

  • @oheneagyekum1922
    @oheneagyekum19224 жыл бұрын

    I love the fact she talked about mindfulness. I love to be mindful at almost every time of the day.

  • @jenniferryan4069
    @jenniferryan40697 жыл бұрын

    I am actually falling asleep by listening to her... it's not boring at all... just a very calming and soothing voice

  • @dishaamin1286

    @dishaamin1286

    6 жыл бұрын

    unknown unknown same😄

  • @lillith9311
    @lillith93117 жыл бұрын

    I watched one of your videos, hadn't even gotten half way through and immediately subscribed. The entire mood of your videos are so calming and inspiring ❤️

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thanks so much for the lovely comment, Cassie

  • @petricedobson7836

    @petricedobson7836

    7 жыл бұрын

    Pick Up Limes do you how a more realistic list for people's who's schedules are more complicated than yours?

  • @thechronicillnesstherapist143

    @thechronicillnesstherapist143

    7 жыл бұрын

    that's how i got hooked too!

  • @thechronicillnesstherapist143

    @thechronicillnesstherapist143

    7 жыл бұрын

    I'm not Sadia, but I think that if you only chose 1 or 2 of these items, that would make such a huge difference in your day :) I think these aren't meant to be "10 habits you must try every morning." I think it's more about choosing the one that feels the best and most doable for you!

  • @MsElllli

    @MsElllli

    7 жыл бұрын

    Cassie_Cat me too, it's so inspiring and meditative to listen to her! ❤️

  • @meriemomabdullah4390
    @meriemomabdullah43905 жыл бұрын

    I prefer to eat alone in the morning. B/c i feel annoyed when someone talk to me.

  • @sahithyasudhakar3015

    @sahithyasudhakar3015

    5 жыл бұрын

    Saaaaame I’m always on my phone. Trying to apply this videos tips is a lot easier than i thought. Now i just sit in silence with nothing but me and some food

  • @maryqueenofscots8307

    @maryqueenofscots8307

    4 жыл бұрын

    Meriem om abdullah lol same 😂😂😂

  • @celineclt1194

    @celineclt1194

    4 жыл бұрын

    Same

  • @dumpsterfire5818

    @dumpsterfire5818

    4 жыл бұрын

    same my sister is in danger of getting punched in the gut every morning when she tries to talk to the half asleep me xD

  • @foxdylan9536

    @foxdylan9536

    4 жыл бұрын

    That’s what coffee is for, taking ‘fuck this’ to ‘fuck yeah’

  • @Hi-gg8rp
    @Hi-gg8rp4 жыл бұрын

    Does anyone else honestly miss a morning routine because of the coronavirus

  • @katieullmann5642

    @katieullmann5642

    4 жыл бұрын

    i’m using it to start an actual routine lmao

  • @youcannotspeaktomeanyhow

    @youcannotspeaktomeanyhow

    4 жыл бұрын

    It's so hard to get up when you have nothing to do

  • @Hi-gg8rp

    @Hi-gg8rp

    4 жыл бұрын

    @@youcannotspeaktomeanyhow ikr

  • @ruthiewilson3688
    @ruthiewilson36886 жыл бұрын

    your voice soothes me, xoxo

  • @rachelvelez1064

    @rachelvelez1064

    6 жыл бұрын

    I agree so much. I can just listen w my eyes closed and really take in the info

  • @robincloete

    @robincloete

    5 жыл бұрын

    I just started watching her videos and I'm obsessed with her voice. She should def do guided meditation

  • @nataliefields9009
    @nataliefields90096 жыл бұрын

    can you make a video addressing social media and how to limit it, its negative effects and how to integrate it into your day without letting it consume you/ distract you. I think that's a big thing a lot of people need to hear and it affects your overall well being!!

  • @nataliefields9009

    @nataliefields9009

    6 жыл бұрын

    also---- a video for students about studying? and your major, how you went about college and any tips you have? I'm a junior in college and I'm struggling a lot. I'm actually thinking about changing my major to dietetics :) THIS WOULD BE VERY HELPFUL you seem like a very knowledgeable person with credibility and experience

  • @lolofourful

    @lolofourful

    5 жыл бұрын

    Girl start your own channel for all that!

  • @nerteas9387
    @nerteas93874 жыл бұрын

    My morning starts with cleaning my cat's toilet.

  • @carolina199614

    @carolina199614

    4 жыл бұрын

    lol 🙋‍♀️

  • @ines.IR.rieger

    @ines.IR.rieger

    4 жыл бұрын

    And feeding the little demons. 😬

  • @foxdylan9536

    @foxdylan9536

    4 жыл бұрын

    The joys of pet ownership 😂

  • @oanaundsoweiter3159

    @oanaundsoweiter3159

    4 жыл бұрын

    I laughed.

  • @sharonanderson524

    @sharonanderson524

    4 жыл бұрын

    Nerteas do it at night?

  • @liannamkoyan9893
    @liannamkoyan98934 жыл бұрын

    Introducing this waking up immediately after the clock alarm to my life was a huge and the best thing for me. If I don’t do that I feel so sleepy, which is really funny, because I’m sleeping more then. I’m doing this for 3 years, it’s now a habit, but I regret not doing that when I was going to school. Also the cleaning before leaving - the best feeling is when you come back home and everything is cleaned🖤

  • @cheyennebarton
    @cheyennebarton7 жыл бұрын

    i just found your channel on a happenstance, and i am so so glad i did -- you are so calming and lovely to watch, and so inspiring! i've just moved into a new city, and i'm trying to use this opportunity to refresh my eating and lifestyle habits, which, naturally, means becoming a bit more plant-based. your videos are so gorgeous, aesthetically and content-wise!!

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Aw thank you so much :) And enjoy your new home!

  • @simranthakral3010

    @simranthakral3010

    6 жыл бұрын

    574 k in about 5 months.. wow.. all the credit goes to the content which is super amazing..

  • @kiera_g

    @kiera_g

    6 жыл бұрын

    *notices relatable comment* oh yea that’s so nice!! *continues scrolling* ... WAIT ...CHEYENNE?

  • @jahnabidas8649
    @jahnabidas86497 жыл бұрын

    How can someone be so charismatic.. oh my gosh. u well know how to engage people to listen to you. Your calmness inspires me to become like you.. Love ur videos..

  • @user-sy7ni6dz4k
    @user-sy7ni6dz4k4 жыл бұрын

    This was the most calming video I've ever seen, I absolutely want to start with a few of these and become a positive person like her, especially in the morning, which is the most difficult time of day for me. Thank you ❤️

  • @sophielederle5824
    @sophielederle58244 жыл бұрын

    “Let in some natural light” Me waking up at 5: 30 in the morning because school starts early as hell here: really, how?

  • @tonyah6944

    @tonyah6944

    4 жыл бұрын

    When I wake up at 5:30am it’s dark too. I have an hour commute to work. This all sounds really nice but I don’t have that type of leisure in the morning. I could probably try it on a weekend.

  • @youcannotspeaktomeanyhow

    @youcannotspeaktomeanyhow

    4 жыл бұрын

    Where are you from😂

  • @sophielederle5824

    @sophielederle5824

    4 жыл бұрын

    Iman-Felicia Toronga I live in Germany:)

  • @tajughouse7760
    @tajughouse77607 жыл бұрын

    I m ur new subscriber n i got hooked into your way of presenting ideas..so calming , so soothing ,so beautiful..Love dem.. thank u

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thank you :)

  • @Prokomeni

    @Prokomeni

    7 жыл бұрын

    Pick Up Limes what does pick up limes mean?

  • @vlajki93

    @vlajki93

    7 жыл бұрын

    it's a pun on 'pick up lines' I guess

  • @Shaszify

    @Shaszify

    7 жыл бұрын

    Nasa P I think it refers to the phrase "When life gives you lemons, make a lemonade" . She is helping people pick those limes up and get going... :) ...or more like tackle the problem head on, pick up limes and get ready to make your lemonade...and if not, well I tried ;)

  • @jennifer-louisehurlebaus1828

    @jennifer-louisehurlebaus1828

    7 жыл бұрын

    taju ghouse I totally agree!!

  • @fatimabegum1149
    @fatimabegum11497 жыл бұрын

    Forget the checklist babe (not in a bad way) I'm feeling calm and stress free just by listening to your beautiful, elegant soothing voice. 😙😍🤗💜

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Aw thank you Fatima ❤

  • @carmenkiltz2119
    @carmenkiltz21195 жыл бұрын

    I love mornings! But evenings are the source of stress/anxiety for me....could you make a video on healthy evening habits? :)

  • @sif_2799
    @sif_27995 жыл бұрын

    "The morning deserves your attention"

  • @user-hk2iq1tr1g

    @user-hk2iq1tr1g

    4 жыл бұрын

    Try not to skip it by sleeping)

  • @sokka9896

    @sokka9896

    4 жыл бұрын

    @@user-hk2iq1tr1g yea lol

  • @xueyuki9082

    @xueyuki9082

    4 жыл бұрын

    YOU HEAR THAT DOGS? YOU DONT ALWAYS GET WHAT YA WANT!

  • @riasb
    @riasb7 жыл бұрын

    How can someone be this beautiful... thank you for all that you do :')

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thank you ❤

  • @carlatolentino7716

    @carlatolentino7716

    6 жыл бұрын

    I agree. I just found her on KZread accidentally and I feel like she is my therapist or my role model.

  • @aswathyrnair5817

    @aswathyrnair5817

    5 жыл бұрын

    @@carlatolentino7716 Exactly...Dear...I also felt like this🤝🤝😍😍

  • @leeseojeong5948
    @leeseojeong59487 жыл бұрын

    I love your voice and your english ! As a non-native english speaker, sometimes it's hard to watch youtube video in english because even if I can speak english, i need to focuse more ! But with u, it's really easy ! I understand everything :) (of course I love the themes of your video, I need to have a more peacefull morning.. )

  • @bethl489
    @bethl4894 жыл бұрын

    “And don’t press the snooze button when you hear it” *Damn stop exposing me*

  • @Showtunediva

    @Showtunediva

    4 жыл бұрын

    Lisa L I am guilty of this too.

  • @melodyfeliciano6374
    @melodyfeliciano63744 жыл бұрын

    So today I tried this healthy morning habit and I LOVE IT! It's definitely something needed! I definitely felt the difference in my attitude and approach for my day. This is for sure something I plan to continue and make a habit.

  • @milenamarquez4136
    @milenamarquez41367 жыл бұрын

    I feel that by watching this video I have come to realize that I really need a change in my life, not only for me but also for my family, we are not a vegan family, but my 5-year-old son does not like any kind of meat the truth I don't know because, and occasionally I do not know which give food and seeing this I realize that there are many options Thank you is a great guide. Greetings from Panamá 🇵🇦

  • @jomk85
    @jomk857 жыл бұрын

    wow! i absolutely loved your poise, presence, pleasing voice and presentation

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thank you, Jyoti :)

  • @juleshappy741
    @juleshappy7415 жыл бұрын

    This was just lovely, thank you. I appreciate what you said about only incorporating one new thing at a time, so that you’re not overwhelmed. That makes a lot of sense to me. I also liked what you said about just making small incremental changes and then they begin to grow. That makes so much sense. Reminds me of something that my boss said the other day, something is better than nothing. And I’m understanding that those little somethings get you further, then the nothings. This was a very helpful video, and I’ve downloaded the PDF. Also, the tip to clear your surfaces before you leave the house is a great one. Thank you 🙏

  • @Alice0030
    @Alice00305 жыл бұрын

    Thanks God that I found you! 🙏 You gave me such a positive mood, I can't wait to listen and learn and practice more of your advices. Thank you for sharing your precious knowledge with us! 🤗

  • @maits22
    @maits226 жыл бұрын

    You are on my gratitude list! You said it what I always believed in; easy, unrushed mornings but could not follow regularly. Counting 21days now.. You are my inspiration, motivation, relaxation. Never knew anyone whom I never met and besides my close ones can have an impact on me with a KZread video! You are simply awesome. Lots of Love!

  • @ivorytusk8602
    @ivorytusk86026 жыл бұрын

    You are a delight to watch. Such a calm demeanor .. everything I aspire to become. THANK YOU 🙏🏽 for amazing content that keeps us fueled for A REAL , AUTHENTIC LIFESTYLE that is different from what we see today. Much love from South Africa 🇿🇦 xxx

  • @Diamondkity

    @Diamondkity

    5 жыл бұрын

    Ivory Tusk I can only wish and hope own day to get to the same calm demeanor this girls shows!! I’m too rushy as a person!

  • @nancynance2272
    @nancynance22725 жыл бұрын

    I’m new to your channel. I’ve already learned new ways to be more efficient with my time. I especially enjoyed this video about mornings. I’m 69. I became a mother 50 years ago and that’s when I started an early morning “Quiet Time”. Praying and meditating always paid off well, all day. My friends would often say they never had a minute to themselves. I was thankful I did, and still do !! Thank you for all the encouragement 🙏🏼

  • @emmamerrett9678
    @emmamerrett96785 жыл бұрын

    So helpful. Started watching your recipes and only recently saw that you had many other videos surrounding wellness. Your approach, simplicity and genuine feel make this channel and blog so helpful and appealing! Thank you!

  • @ayeshiawyatt8654
    @ayeshiawyatt86547 жыл бұрын

    Looking forward to your healthy night time habits video!🙋🏽❤️

  • @Amina088
    @Amina0887 жыл бұрын

    This is amazingly beautiful. As a Buddhist, I really appreciate your suggestions about meditation! Thanks a lot for reminding me about this. :')

  • @snowflakefrost
    @snowflakefrost4 жыл бұрын

    I love how you share these ideas without pushing it to your viewers. ❤️ Btw, thank you making it light but at the same time informative. 💡✨ I'm enjoying watching your videos.

  • @muthuselvis9357
    @muthuselvis93575 жыл бұрын

    When I'm at my hometown. I get up soon and watch my grandmom draw rangoli in front of the house ,then i fresh up . When everyone in the house gets up we all go to the river side near the temple and bath .it's fun ,I feel refreshed and happy on those days with my family.

  • @saikeerthinaidu
    @saikeerthinaidu7 жыл бұрын

    You have no idea, how much happy I am to have come across your channel. Your channel is amazing, your ideas are amazing. This one particular video, has changed how my days start, since few days. Following it only for few days now, I can see so beautiful change, I am going to continue to do it. Keep uploading new videos. Stay blessed, happy, and inspired. Also, this my first ever comment on a KZread video, as far as my recollection goes; this is how much you have inspired me.

  • @lisagogoi1198
    @lisagogoi11984 жыл бұрын

    Got a recommendation from my sister about this channel and how beautifully you speak, and this is my first time watching a video of you. After the video I can say, I'm relaxed, Subscribed, and on the way to a marathon. Your voice is so soothing and relaxing ❤️❤️

  • @sg7262
    @sg72625 жыл бұрын

    I can’t even process how helpful this video was. You’re so relatable and you literally diffuse stress with your ideas and mannerisms. DAYUM. SUBSCRIBING & HITTING THE BELL.

  • @tevol24hope
    @tevol24hope5 жыл бұрын

    Binge watching your videos...Yep, you're energy is infectious! I've been practicing plant based nutrition, yoga, and minimalism for several years. Thanks for simplicity you bring to this way of life!!!! Congrats on your success.

  • @Sue-1997
    @Sue-19977 жыл бұрын

    OMG i frikkin LOVE the way you talk!!! You dont force your words on us and that makes me more excited to try these things instead of feeling like its a chore. Thank you so much! Subscribed❤️❤️💕💕

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thanks so much, Susu :)

  • @shreyasunil6511
    @shreyasunil65114 жыл бұрын

    She is so amazing. Her voice, the vibe from her videos . Its so calm and soo sweet and like ahhhh I can't describe it. Her vegan tips video is soooo good. I don't know if it was uploaded after this but u have to watch it . Love you . And this channel is always like literally can be watched when you have any mood . Best for when u r relaxed . Ok ok sorry I can't say enough . She is so friendly like she knows us personally . Like your favourite relative or aunt

  • @tubausmani6023
    @tubausmani60234 жыл бұрын

    The reason i feel like to listening to you is that when you speak its like comming from your soul. You are technically correct and the way you are imparting it to the society is amazing. Really love the work you are doing.

  • @studyathomes
    @studyathomes7 жыл бұрын

    even looking at you and listening to you make me refreshing...

  • @Abisnaill
    @Abisnaill7 жыл бұрын

    I really like the practical, applicable way you present your ideas. It is not something I've seen often from lifestyle/vegan KZreadrs but it is significantly more helpful when transitioning into a healthier lifestyle. Awesome video!

  • @niharikapandey92
    @niharikapandey924 жыл бұрын

    I was always a morning person and be mindful what you eat types , but your video has added flavour to my lifestyle. Now I try to make my dishes more interesting. Thanks for giving such suggestions

  • @vibewithjules6118
    @vibewithjules61184 жыл бұрын

    I was feeling stressed, this video was very calming and gave me some good ideas! Also, thank you for not forcing the idea of meditation of us! I’ve had alternative things like the method you recommend and mindful yoga

  • @RaisaAlam
    @RaisaAlam7 жыл бұрын

    I love how all these ideas are little suggestions that make anyone's day more enjoyable or soothing. Many times when I go to the doctor, they mechanically go through healthy habits I should implement but they never show me how to enjoy those habits like your videos do.

  • @wwcc8022
    @wwcc80227 жыл бұрын

    I can't believe that you only have 2K your content is sooo good , i love all of your tips 💕💕💕

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    I've only just started here on KZread so optimistic it'll grow in time :) Thank you for the kind words, Wadia!

  • @wwcc8022

    @wwcc8022

    7 жыл бұрын

    You're soo welcome, i can't wait for you to reach the 1M , then i will be soo happy to say that I've been watching you since the beginning 🙈🙈 sending you much much love from Morocco

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    AW, thanks so much, Wadia! 💕

  • @livewithintention1625

    @livewithintention1625

    7 жыл бұрын

    wait so you've gained 30k in a week?! That's incredible!! ❤️

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Ya it's been an insane climb! ❤

  • @mariafernandaperezsaldivar4505
    @mariafernandaperezsaldivar45055 жыл бұрын

    OMG, i'm in love of your voice it's so relaxing, and you have this like positive vibe. My first time watching your videos and already love you.

  • @flowersafeheart
    @flowersafeheart4 жыл бұрын

    These are the sorts of things I've been doing more and more often while also mostly eating healthy homemade meals...and it all really gives me a grounded, peaceful feeling.

  • @indritaganguly8405
    @indritaganguly84057 жыл бұрын

    This be the most soothing channel I have ever seen ❤️ Your presentation, your preachings have been undoubtedly pleasing to me. It taught me so much. Whenever I need to begin afresh, I watch your videos. Please don't ever stop uploading your wonders 😘

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Aw thanks so much, Indrita :)

  • @indritaganguly8405

    @indritaganguly8405

    7 жыл бұрын

    Pick Up Limes Thank you so very much for replying. This means the world to me 😄

  • @MG-yp7tb
    @MG-yp7tb7 жыл бұрын

    One video in and I'm totally in love with you and your calming method of presentation. Subbed.

  • @jessielux
    @jessielux5 жыл бұрын

    I am new to your channel and I am so glad I found it. Your vibe is insanely positive and calming; you shine and are naturally inspiring, keep doing what you do xx

  • @yyours.y
    @yyours.y29 күн бұрын

    I found this video as a teenager dealing with grief, looking to reinvent myself, make myself feel better and get better. Years later I find myself revisiting this beautiful video for the umpteenth time, I reach out every time I'm in need of a gentle push and here I find it! Thank you Sadia for this beautiful creation ❤

  • @starmash7
    @starmash77 жыл бұрын

    I subscribed to your channel after watching just one video! I can't wait to go through your channel and watch every single one of the rest You're content is unique. Some of these videos already exist on the internet, but you are so genuine while doing them! It's your sincerity that got me hooked Please keep it up! Already in love with your content

  • @Nordonia93
    @Nordonia937 жыл бұрын

    routine w/ food and healthy practice is becoming easier for me thanks to your kind encouragement. don't stop protruding the good vibes❤❤

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Aw so happy to read this, Shelby - thanks so much for sharing ❤

  • @mariayo4284
    @mariayo42844 жыл бұрын

    awesome! I love everything about this video: the content, but also the background music, the sound constellation, your soft tone of voice, pictures, and the downloadable pdf checklist. These lists are really helpful. Thanks.

  • @kavyakhandelwal8711
    @kavyakhandelwal87117 ай бұрын

    i have been watching your videos for a while and letting you know that you have a really calm and beautiful voice and your videos are really helpful. Thanks Sadia

  • @essvirk3467
    @essvirk34677 жыл бұрын

    Hello sadia. Your videos are a meditation to me. Your voice is so peaceful. Love n blessings from india

  • @muygalan
    @muygalan7 жыл бұрын

    You are the personification of beauty. Your existence and channel are a true inspiration.

  • @palomapardo1744
    @palomapardo17445 жыл бұрын

    I can't believe how is that a channel like yours hasn't reached a million followers yet. I'm so thankful for all your advices. One of the most important values in my life is to be congruent in everything I do, and I think that I have slowly improved in many areas, however I still struggle with the exercise area, I consider myself a morning person as well, so I want to be consistent exercising in the morning but my questions has always been if I should exercise before or after having breakfast. I hope you can help me with the answer :)

  • @sudeepmishra1824
    @sudeepmishra18243 жыл бұрын

    The way you simplify things or habbits , it becomes really easy to follow the steps. Thank you for such hardwork, becoz what you put up here is no nonsense stuff and it is worth watching your videos. N the pdf part, helps a lot

  • @anasansari6723
    @anasansari67235 жыл бұрын

    Seeing her in the morning. Makes my day. Every day

  • @annalouice
    @annalouice6 жыл бұрын

    This video is great, you're really gonna help so many people. I've subbed. Can't wait to see more ❤️

  • @prachidas9154
    @prachidas91545 жыл бұрын

    You give such a positive vibe🤗😍.You make it sound doable and realistic

  • @AarthiVR
    @AarthiVR5 жыл бұрын

    I loved this video ! I do a lot of things mentioned here already but it does have some amazing tweaks because mornings are my favorite too and I believe that the vibe carries through the day ❤️ now I’m a subscriber. Thank you !

  • @peoniesandbrunch
    @peoniesandbrunch6 жыл бұрын

    Hi, new subbie and instant fan! Your voice is so calming and your videos are beautiful and inspiring. My husband and I just bought our first house and I'm taking so many tips and advice from your channel. ❤❤

  • @sudakshdimri2664
    @sudakshdimri26644 жыл бұрын

    My take: Don't overwhelm yourself and stick to a few habits that suit you

  • @OdinsSage

    @OdinsSage

    Жыл бұрын

    This is truly the best advice.

  • @alisatatarinova2796
    @alisatatarinova27965 жыл бұрын

    Thank you so much! I felt depressed and exhausted when found your channel and this video and even your voice on its own helped me to feel peace in my heart finally. How could I forget all this? Such a relieve! Thanx!

  • @brunaspaulon
    @brunaspaulon5 жыл бұрын

    Doing a marathon of PUL videos this weekend from Brazil 🇧🇷 loving that some of the videos are with portuguese subtitles!

  • @capecodgirl2006
    @capecodgirl20067 жыл бұрын

    Hi Sadia! It's been wonderful to watch your videos this week and I look forward to more. Your calming demeanor and helpful tips are great!

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thanks very much!

  • @vanshpuri8921
    @vanshpuri89214 жыл бұрын

    I love Sadia. She puts so much work into these videos. She knows what people want and need :)

  • @bhavyamur11
    @bhavyamur115 жыл бұрын

    Your videos are like visual meditation Sadia. You radiate so much positivity and your tone is always judgement free. I love to start my day with your videos. Keep posting your beautiful videos!

  • @qigongwithkseny
    @qigongwithkseny4 жыл бұрын

    Thank you for sharing. I like your style, no rush, no pressure and everything gets done. I certainly like to start with a morning mind/body practice, gratitude and a good breakfast! Have a great holidays!

  • @bellezephyr77
    @bellezephyr775 жыл бұрын

    This is such an amazing and gentle approach to starting a positive morning ritual. Thank you so much!

  • @agajare111
    @agajare1116 жыл бұрын

    Apart from the awesome content you have, half of the times I wind up on your channel just to see you! 😍

  • @vixlenz
    @vixlenz2 жыл бұрын

    Started a morning routine because of this video. It's a beautiful practice with so many benefits. From the bottom of my heart, thank you💕💕💕

  • @johannamurillo3026
    @johannamurillo30265 жыл бұрын

    Omg...love her relax calming voice! Def subscribing! I wish I could talk so relaxed and calm like her lol 😊

  • @aura.6988
    @aura.69885 жыл бұрын

    your voice is so calming i’d listen to it for days 😭

  • @mairiyiselgomez3675
    @mairiyiselgomez36755 жыл бұрын

    This is the first video that I watch from her. I just loved it. Really peaceful.

  • @abcword8492

    @abcword8492

    5 жыл бұрын

    I am desired to make you friend.

  • @teshalegebrewold2175

    @teshalegebrewold2175

    4 жыл бұрын

    Me too!

  • @xocutieox1
    @xocutieox16 ай бұрын

    Just watched this video and was very motivated. I currently have a poor morning routine and this video was a helpful tool on where/how to start building a better routine for the morning.

  • @anamikamaruthara
    @anamikamaruthara4 жыл бұрын

    You are speaking calm and making every soul clear

  • @sudhakarvisu
    @sudhakarvisu5 жыл бұрын

    First of all, you are pretty. Your voice and the music is soothing. And looking into your video i already feel a positive vibe

  • @inaerinelendil3679
    @inaerinelendil36797 жыл бұрын

    I have just discovered your channel and not only you are very inspirational but you are also a natural beauty 😊 I am just starting to have healthier habits so it is great for me to check on channel like this to keep going 🙏🏼❤ Thank you very much 🌷

  • @PickUpLimes

    @PickUpLimes

    7 жыл бұрын

    Thanks so much, Inaerin ❤

  • @eglesuminaite8109

    @eglesuminaite8109

    7 жыл бұрын

    Inaerin Elendil

  • @_lynettenicole
    @_lynettenicole5 жыл бұрын

    I'm so happy I found your page. It's amazing the tips and advice you have. Your lifestyle in all is so positive. Thank you

  • @kathifischer659
    @kathifischer6593 жыл бұрын

    Your voice and the way you talk is so calming. Thank you for this amazing video & the PDF ❤️