Back Pain Reduce Easy Exercise | Dr. Raja Interview Royal Multi Care | Doctors Basket

Hello and welcome to our channel "DOCTORS BASKET"' we the group of health care associates who are very keen in providing our viewers an healthy life. we are very passionate about living a healthy ,active and balanced lifestyle .here on our channel you will find videos about nutrition ,health tips and more from national level super specialty doctors ...
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team head & host - RAVI CHANDRAN
CINEMATOGRAPHY - ALLEN CHARLES
EDIT -Tamilsudar F2 Studios
Hope this video is very useful to you all, kindly like ,share with your family and friends and do comment your questions ,and subscribe to our channel ..

Пікірлер: 373

  • @vidhyarajan1113
    @vidhyarajan11133 жыл бұрын

    Xcellent sir... thank u so much

  • @sathishhari9985
    @sathishhari99853 жыл бұрын

    நன்றி சூப்பர் சார்

  • @user-yj5tn4en6y
    @user-yj5tn4en6y3 жыл бұрын

    நன்றி...

  • @lathachandran5497
    @lathachandran54973 жыл бұрын

    எனக்கு கொழந்த பிரந்து 8 மாதம் சேர். முதுகு வலி முனபுரமா குனிய முடியல சிசேரியன் பிரசவம்

  • @Sidduraagavan
    @Sidduraagavan3 жыл бұрын

    Super sir. Ungala sevai thodara valthukkal sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @kumar.s2850
    @kumar.s28503 жыл бұрын

    நன்றி

  • @jeyalakshmikesavan1179
    @jeyalakshmikesavan11793 жыл бұрын

    Thanks so much sir.

  • @babyravichandran7687
    @babyravichandran76873 жыл бұрын

    Thankyou soo much sir very clean and neat explanation 🙏🙏🙏🙏

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Baby, Thank you for your comments. Keep watching, subscribe and share to friends and family members.

  • @vijiselvi3828
    @vijiselvi38283 жыл бұрын

    Thank you so so much doctor.. 🙏 its really helpful

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Viji Selvi, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @geethasaravanan5068
    @geethasaravanan50683 жыл бұрын

    Vvvvvv verysuper explanation Super excersice thanku very much sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support

  • @lakshmipandiyan
    @lakshmipandiyan2 жыл бұрын

    Thanks Doctor.very useful. 🙏

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear LAKSHMI, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @krn8078
    @krn80783 жыл бұрын

    நன்றி 👍🙏

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @psycho_bgm_official7172
    @psycho_bgm_official71723 жыл бұрын

    பயனுள்ள தகவல் மிக்க நன்றி

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We need your continued support.

  • @sasikalak1093
    @sasikalak10937 ай бұрын

    Doctor sir namaste Good information sir You're doing a very good job sir God bless you and your family always with good health and bright future

  • @doctorsbasket

    @doctorsbasket

    7 ай бұрын

    Dear mam, Thank you for your comments and wishes. Keep watching, subscribe and share with friends and family members . We will release only health related videos.

  • @patsyheiden9211
    @patsyheiden92113 жыл бұрын

    Thank you so much dr it's great and helpful to us God bless you dr we expect lots of healt tips from you all the best and we are waiting for the next video 👍🙏

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @yasodhaeswaramurthy3855

    @yasodhaeswaramurthy3855

    Жыл бұрын

    .

  • @Pheonix_Star666
    @Pheonix_Star6663 жыл бұрын

    Ennaku koradai athigamaga varuthu munne ketayathu aanal eppo athigamaga varudu atharkku oru theervu sollunga pls

  • @TN-74BEAUTY
    @TN-74BEAUTY2 жыл бұрын

    டாக்டர் நீங்க சொல்றது போல நான் இருந்து வேலை செய்பவன் .. எனக்கு இப்ப ஒரு வாரமா இடுப்பின் பின் பகுதி நீங்க முதலில் சொன்னீங்கல அந்த இரு பக்கமும் வலி இருக்கிறது.... இருந்து கொண்டு உடனே நிற்க முடியவில்லை....கொஞ்ச நேரம் நின்றல் கூட இரு பக்கமும் ஊசி வைத்து குத்துவது போல் உள்ளது . நீங்கள் சொன்ன எந்த உடற் பயிற்சியே மேற்கொள்ளலாம்..... உங்கள் பதிலுக்காக.....🙏

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. You can contact Dr Raja 9840945942.

  • @p.santhoshkumarkumar2770
    @p.santhoshkumarkumar27703 жыл бұрын

    Thank you sir

  • @nirmalakrishnan9181
    @nirmalakrishnan91813 жыл бұрын

    Thanku so much sir 👍u really great keep rocking dr and one more think please Konjam slowlya sollunga other than well done 🙏🙏🙏🙏

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Nirmala, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @lakmi6479
    @lakmi64793 жыл бұрын

    Thank you so much Doctor 🙏. From Sri Lanka

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Lakshmi Madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @stellastella1900

    @stellastella1900

    3 жыл бұрын

    நன்றி

  • @prince-re7bn
    @prince-re7bn3 жыл бұрын

    Sir நான் heavy load குனிஞ்சி தூக்கும் போது முதுகுல left sight பிடிச்சுக்கிட்டு 1 வருடமாக left sight down pain இருக்கு sollution சொல்லுங்க

  • @sharadamman2451
    @sharadamman24513 жыл бұрын

    Thanks

  • @niveeshniveesh.i9776
    @niveeshniveesh.i97763 жыл бұрын

    Very helpfully video sir. tnq sir. Kankaddi sariyaha yethaachum solution sollunga sir pain illa but before 1month apdiye irrukkunga sir.

  • @Vijis_Saree
    @Vijis_Saree2 жыл бұрын

    Very useful sir . Thank you

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Viji Lakshmi, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @msobitha8771
    @msobitha87713 жыл бұрын

    நன்றி நன்றி Dr.

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Sobitha, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @chitrarangaraj9331
    @chitrarangaraj9331 Жыл бұрын

    Today I am trying brother very good result wall hand stress thank you brother valzhga valamudan

  • @doctorsbasket

    @doctorsbasket

    Жыл бұрын

    Dear Chitra, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @jgff484
    @jgff4843 жыл бұрын

    Thank you so much for all viewers Congratulations to announce our channel reached 200 subscribers Keep watching and subscribe our channel to release more useful video's

  • @sanjhanapremkumar954
    @sanjhanapremkumar9543 жыл бұрын

    YOUR ADVISES ARE VERY GOOD AND SIMPLE. TX FOR HELPING US

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Thank you and keep watching share to friends and family, relatives

  • @sumithrajoseph2100
    @sumithrajoseph21003 жыл бұрын

    Thank you sir.

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @leelaramalingam6876
    @leelaramalingam68762 жыл бұрын

    Your great thnkyou very much

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Leela madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @kowsickks2357
    @kowsickks23573 жыл бұрын

    Very nice information sir . thank you sir. But one doubt, night sleeping time two hand fingers numbness get present. Please explain what problems present. Thank you sir.

  • @sureshr8924
    @sureshr89243 жыл бұрын

    Thanku sir

  • @kanakathevisanthakumar1985
    @kanakathevisanthakumar19853 жыл бұрын

    Thank you very useful

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching

  • @aswink.p8415
    @aswink.p84153 жыл бұрын

    நன்றி சார்

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Aswin, Thank you for your comments.. Keep watching, subscribe and share to friends and family members.

  • @seeniraji8587
    @seeniraji85873 жыл бұрын

    Sir sit pannitu elum pothu semma back pain also straight ah ela mudila ..10 mnts aaguthu sir enthrchu straight ah nikka pls give some solution

  • @user-gv4sr4hw1z
    @user-gv4sr4hw1zАй бұрын

    Super sir

  • @vasanthadr9907
    @vasanthadr99072 жыл бұрын

    Thank you sir...

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @lioncheframesh8788
    @lioncheframesh8788 Жыл бұрын

    Thank you Sir super

  • @doctorsbasket

    @doctorsbasket

    Жыл бұрын

    Dear Ramesh, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @Pippa5
    @Pippa53 жыл бұрын

    Thanks 🙏 DR

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @maheswarisekar7303
    @maheswarisekar73033 жыл бұрын

    Valuable advice great doctor🙏

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Maheswari Madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @rajalathap5773
    @rajalathap57733 жыл бұрын

    Thank u sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Rajalatha Madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members

  • @saraswathisivakumar9818
    @saraswathisivakumar9818 Жыл бұрын

    Thank you doctor

  • @doctorsbasket

    @doctorsbasket

    Жыл бұрын

    Dear madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @viveknathan1983
    @viveknathan19833 жыл бұрын

    Sir me too have back pain , not in hip . It's above hip (mudhugu la).means like discs . Continue pain from 3 months. Can't bend forward. Aftr lying in floor it's paining more. Not in soft bed. What to do.

  • @thomassuresh744
    @thomassuresh7443 жыл бұрын

    Thank you sooo much.Plank exercise works wonderfully

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support

  • @sasikala8324
    @sasikala83242 жыл бұрын

    Tq Doctor 🙏

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @sreephotographysreevishnu5801
    @sreephotographysreevishnu58013 жыл бұрын

    Vanakam sir yen age 42 right side idupula narambu surundruchu sir xaray yeduthu pathen ortho doctor kudutha tablet yeduthu seriagala kal fulla pain iruku yenna pandradhu sir pls guide me

  • @masstamily2087
    @masstamily20873 жыл бұрын

    Thanksgiving

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Double Roses, Thank you for your comments. Keep watching, subscribe and share to friends and family members

  • @rajamambattiyan3197
    @rajamambattiyan31973 жыл бұрын

    Super

  • @v.jchannel4621
    @v.jchannel46213 жыл бұрын

    நல்ல விஷயம் நன்றாக இருந்தது

  • @UENRPARKAVIT
    @UENRPARKAVIT3 жыл бұрын

    Sir xray normal and ESR,CRP,RA factor,CBC test normal but pain ennum pogavey ella oru side hip la mattum pain erukku flat ah mattum sleep panna mudiyala apdi sleep panni leg ah thukkavey mudiyala sir enthirikka 2 minutes ahum sir how to cure sir pls sir

  • @almasbegum2528
    @almasbegum25283 жыл бұрын

    Such spr doctor

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Almas Begum, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @madhavanseenivasan5050
    @madhavanseenivasan50503 жыл бұрын

    sir super

  • @krishnakumarik.p4409
    @krishnakumarik.p44093 жыл бұрын

    Very useful remedies, thank u dr

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @sumathiashok2247
    @sumathiashok22473 жыл бұрын

    Thank you so much brother😍😍

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Sumathi Madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members.

  • @irshathsathar9639

    @irshathsathar9639

    3 жыл бұрын

    Thank you sir.

  • @sugunas367
    @sugunas3673 жыл бұрын

    Super dr .Raja sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Suguna Madam, Thank you for your comments. Keep watching, subscribe and share to friends and family members

  • @kavitharamesh6903
    @kavitharamesh69033 жыл бұрын

    Thank u so much Dr.

  • @KalaiSelvi-gn5vj
    @KalaiSelvi-gn5vj2 жыл бұрын

    Sir super explain

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @sujathadhanasekar4186
    @sujathadhanasekar41863 жыл бұрын

    Sir please put some exercise for frozen shoulder

  • @v.v.varman1991
    @v.v.varman19912 жыл бұрын

    Super sir 🙏🙏🙏

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Varman, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continued support.

  • @b.rajasekaransekaran401
    @b.rajasekaransekaran4013 жыл бұрын

    Great

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Rajasekar an, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @karunas1647
    @karunas16473 жыл бұрын

    Helo sir report la mild disc bulky nu erukku l5 nu erukku back pian erukku ethuku exercises panalama please sollunga Dr

  • @ramyababu1471
    @ramyababu14713 жыл бұрын

    Sir im 33 yrs old. 2 yrs before l4l5s1 disc prolapse surgery done for me....daily night time im getting calf muscles pain.. Pls reply me

  • @smanuvel
    @smanuvel3 жыл бұрын

    Your the great person in physio doctors. Develop physio care and physiotherapist.

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Samuvel sir, Thank you for your appreciation. Keep watching, subscribe and share to friends and family members

  • @trichysuresh9700
    @trichysuresh97003 жыл бұрын

    சார் நல்ல விழிப்புணர்வு

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Suresh Sir, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos

  • @trichysuresh9700

    @trichysuresh9700

    3 жыл бұрын

    @@doctorsbasket காலை வணக்கம் சார் நான் ஓட்டுனர் கடுமையான இடுப்பு வலி சிறிது காலம் இருந்தது ஆனால் தற்போது எனது நிம்மதியான தூக்கம்மே விடியோவை பார்ப்பதால் மட்டுமே சார் சின்ன சந்தேகம் எலும்புக்கு நல்ல சத்து மிக்க உணவு என்ன என்ன எடுக்கலாம். மிக்க நன்றி அண்ணா

  • @Jothi_ALP_Astrologer_Madurai
    @Jothi_ALP_Astrologer_Madurai3 жыл бұрын

    Semma buddy

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Ms.Jothi, Thank you for your comment. Keep watching and share to friends and relatives.

  • @sundersunder1322
    @sundersunder13223 жыл бұрын

    Praise the Lord

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @mukulsams4653
    @mukulsams46533 жыл бұрын

    Sir calf muscle veekama irukkuthu excercise sollunga sir.daily 1 hour walking porean.

  • @sujathasuresh2755
    @sujathasuresh27553 жыл бұрын

    👍👍👍

  • @jgff484

    @jgff484

    3 жыл бұрын

    Thank you Ms. Sujatha Suresh Keep watching our channel videos. We will release very useful health related videos. Kindly share to your friends and family, relatives

  • @sidiqsabiya7794
    @sidiqsabiya77943 жыл бұрын

    Super👌👌👌👌

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Sidiq, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos. We need your continous support.

  • @geethaa84958
    @geethaa849582 жыл бұрын

    Super👌👌👌

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Keetha, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very useful health related videos.

  • @senthilkumararuemail.com1984
    @senthilkumararuemail.com19843 жыл бұрын

    i have backbain sir ,i will do it what you are saying sir,thank you sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear sir, Thank you for your query. Slowly you can start or you can contact your orthopedic doctor. Keep watching, subscribe and share to friends and family members.

  • @srideviaswadhati7165
    @srideviaswadhati71653 жыл бұрын

    🙏 THANK YOU SO MUCH YOUR GREAT ADVICE DOCTOR RAJA

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear madam Thank you for your comments. Keep watching, we will release very useful health related videos

  • @kmani3147
    @kmani31473 жыл бұрын

    Sir L3'L4:L4'L5. Mild disc bluge 13 years vali erukku

  • @Karthikeyan-qu6iq
    @Karthikeyan-qu6iq6 ай бұрын

    Super bro

  • @doctorsbasket

    @doctorsbasket

    6 ай бұрын

    Thank you 🙏

  • @indiaindia8951
    @indiaindia89513 жыл бұрын

    Tnx bro

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members We will release very useful health related videos.

  • @bskcutemulticreationschenn9269
    @bskcutemulticreationschenn92693 жыл бұрын

    Thank u bro sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Sella, Thank you for your comments. Keep watching, subscribe and share to friends and family members. We need your continued support.

  • @maryann9809

    @maryann9809

    3 жыл бұрын

    Sir,I am a Staff nurse in OT I have early morning backpain cant tolerate,it was only on flank region both sides but 2 days after radiating to the whole spine..plz tell me what to do.

  • @elumalaimalai5089
    @elumalaimalai50893 жыл бұрын

    😍👌👍

  • @yuvasrithangavel4015
    @yuvasrithangavel40153 жыл бұрын

    Scoliosis - pain management and stretches sollunga please.

  • @reminikon4892

    @reminikon4892

    3 жыл бұрын

    சார் தங்களுடைய ex-situ அனைத்தையும் பார்த்தேன் மிக நன்றாக இருந்தது எனக்கு மூட்டுவலி இருக்கிறது நான் படி ஏறும் பொழுது வலிக்கிறதுஅதேபோன்று படி ஏறும் பொழுது முழங்காலில் நர நர என்று சத்தம் வருகிறது இதற்கு ஒரு நல்ல எக்சசைஸ் கூறவும்

  • @babubbabub8986
    @babubbabub89863 жыл бұрын

    Dishk vali sir enna pannurathu sollungal rompa valiya erukku sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear thank you for query. Kindly watch this video kzread.info/dash/bejne/Y2eHyLVsfMrTdtI.html

  • @rajasekarann4429
    @rajasekarann44293 жыл бұрын

    Hi sir, my problem is broad-based posterior and left paracentral disc protrusion at L5-S1 level. Kindly suggest me some exercises.

  • @ganeshs5542

    @ganeshs5542

    3 жыл бұрын

    TRY::::::SREYAS SARVA MARMA THAILAM NO.1 AYURVEDIC PAIN RELIEF OIL AVAILABLE ONLINE AMAZON,FLIPKART

  • @v.padmanabanvasudevan8508
    @v.padmanabanvasudevan85083 жыл бұрын

    Nandre vanakkam

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members.

  • @chitrarangaraj9331
    @chitrarangaraj93313 жыл бұрын

    Sounds note here low I am not Anderstand thank you brother valzhga valamudan💐💐💐👋👋👋👋

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Thank you so much for your feedback Kindly keep watching and subscribe, share to your friends, family, relatives

  • @selvamselvam7306
    @selvamselvam73063 жыл бұрын

    Sir I will like sir you advise

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Selvam, Thank you for your comments. Keep watching, subscribe and share to friends and family members

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Selvam, Thank you for your comments

  • @GK-mj2xe
    @GK-mj2xe3 жыл бұрын

    Sir backla sit pandra idathula roomba pain sir disk last edjula exercise sollunga plz..

  • @senthit1869

    @senthit1869

    3 жыл бұрын

    0ll

  • @anjayaganesan1038
    @anjayaganesan10383 жыл бұрын

    Dr. Thanks for your help to this society. Please help me some exercises for L4 and L5 disc bulge problem and also Plank can do with this problem

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear sir Thank you for your comments. You can contact Dr. RAJA To this number for your query 9840945942. Kindly subscribe our channel and share to friends and families. Keep watching, we will release very useful health related videos

  • @safeerahmed9800

    @safeerahmed9800

    3 жыл бұрын

    @@doctorsbasket phone no kidakima?

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Jayaganesan sir, Thank you for your query. You can contact Dr Raja 9840945942

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Kindly keep watching, subscribe and share to friends and families

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    @@safeerahmed9800 please contact Dr Raja 9840945942

  • @music_world__25
    @music_world__253 жыл бұрын

    ராஜா சார் வணக்கம். நீங்க சொல்றது போல் எனக்கு டிஸ்க் பிராப்ளம் இருப்பது போல் உணர்கிறேன். ஏனென்றால் எனக்கு 1 1/2 வருடங்களாக அதிக இடுப்பு வலி. யோகா செய்கிறேன். சூரிய நமஸ்காரம் பூனை ஆசனம் மகாசனம் etc. பிளாங் ஆரம்பத்தில் 10 வினாடிகள் செய்ய முடிந்தது. இப்போது 25 / 30 வினாடிகள் செய்ய முடிகிறது. இடுப்பு வலி பாதி குணமானது போல் இருந்தாலும், டிஸ்க் பிராப்ளம் இருப்பது போல் வலிக்கிறது. முன்புறம் குளிரும் போது அதிக வலியாகிறது. தயவு செய்து இதற்கு என்ன செய்வது என்று தெரிவிக்கவும். பிளீஸ். என்னால் மருத்துவரிடம் போக முடியாத சூழ்நிலை. தயவு செய்து இதற்கு ஆலோசனை தருமாறு தங்களை கேட்டுக் கொள்கிறேன்.

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Madam, Thank you for your query. You can contact Dr Raja 9840945942. Keep watching, subscribe and share to friends and family members.

  • @music_world__25

    @music_world__25

    3 жыл бұрын

    @@doctorsbasketok sir. Thank you. I shall contact

  • @kathirnilavan6978

    @kathirnilavan6978

    3 жыл бұрын

    ஐயா வணக்கம். எனக்கு முன்புறம் குனியும் போது இடது குதப்பகுதி நடுவில் வலிக்கிறது. பொருளை தூக்க முடியவில்லை. அதேபோல் வலது முட்டிக்கு கீழ் கால் கணத்ததைப் போல் உள்ளது. சில சமயங்களில் மரத்து போகிறது. தீர்வு சொல்லவும்

  • @rajeshcivil9238
    @rajeshcivil92383 жыл бұрын

    50 வயதுக்கு மேற்பட்டவர்களுக்கு மூட்டு வலி வருவதன் காரணம் என்ன? ஐயா

  • @jayachandranmadurairajan6776
    @jayachandranmadurairajan67763 жыл бұрын

    Pl put a video for shoulder impingement to rectify it

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear sir, Thank you for your query. We will release at the earliest.

  • @rameshpaul1534

    @rameshpaul1534

    3 жыл бұрын

    @@doctorsbasket sir for spondylosis grade 1 same excerise sir....how sir

  • @hemalathasekaran8803
    @hemalathasekaran88033 жыл бұрын

    Sir morning elundha udane frontla bend panamudiuala,nearly 4-5hrs agudhu relax aguradhuku. enaku 2 c-section paniruku.... Adhan problem a... Pls reply..

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Ms. Hema Latha, Thank you for your query. You can contact Dr Raja 9840945942.

  • @decorsinnovations23
    @decorsinnovations233 жыл бұрын

    sir buttlock sit bones pain iruku sir for that excercises solunga

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Rajesh, Thank you for your comments. You can contact Dr Raja 9840945942. Keep watching, subscribe and share to friends and family members

  • @leelaramalingam6876
    @leelaramalingam68762 жыл бұрын

    Doctors raja you are great I am watching your channel It’s very helpful thank you so much I am from londo

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Leela madam, Thank you for your comments. Keep watching.

  • @priyapugal187
    @priyapugal1873 жыл бұрын

    Shoulder pain right side sir

  • @soniyap2667
    @soniyap26673 жыл бұрын

    Doctor c section back pain recovery explain sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members. We will release very soon.

  • @nithiyaraj3815
    @nithiyaraj38153 жыл бұрын

    Sir,my husband kela veluthutaruthen went to dct but now also pain in hand shoulder right side,so my husband can't left hand upside so plz any exercise tell sir

  • @pajanivelu6321

    @pajanivelu6321

    3 жыл бұрын

    Watsup come 9840916661

  • @vijayv6410
    @vijayv64102 жыл бұрын

    supar

  • @doctorsbasket

    @doctorsbasket

    2 жыл бұрын

    Dear Thank you for your comments. Keep watching, subscribe and share to friends and family members.

  • @santhoshsanthosh7277
    @santhoshsanthosh72773 жыл бұрын

    Sciatica pain'relief sollunga sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Santhosh, Thank you for your query. We will release very shortly. Keep watching, subscribe and share to friends and family members. We need your continued support.

  • @tweetysivakami3476
    @tweetysivakami34763 жыл бұрын

    After delivery vara back pain and shoulder pain ku exercise sollunga sir

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear You can give add in my channel at reasonable price Please call me 9841588069 DOCTORS BASKET

  • @jahirhusin2016
    @jahirhusin20163 жыл бұрын

    Sir yannaku back pain overa eruku 1/2hour ku mayla walking sitting washing cleaning any work.pannamutiyala.ippaila 2side tum masules appaty irukuthuka sir .back neckum pain unruly sir. height 6feet weight 100 age 36 pls Sir payriya problem irukathula. Exercise panra walking pora but pain relief sariyakala. Pls replay me.

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear Thank you for your query. You can contact Dr Raja 9840945942 for appointment. For consultation. We will release very useful health related videos. We need your continued support.

  • @sivakumarsivakumar5385
    @sivakumarsivakumar53853 жыл бұрын

    எனது மனைவி பொருளை தூக்கும் போது இடுப்பு பிடிப்பு ஆனது மருந்து எடுத்து கொண்டார் சரியாகும் நிலையில் கீழே விழுந்தார் விழுந்து 10 நாள் முடிந்து அந்த வலி கால் முட்டி பின்னால் நரம்பு இலுத்து பிடித்து ஆனது பின்னர் மருத்துவ மனைக்கு சென்று எக்ஸ்ரே எடுத்தோம் எந்தவொரு பிரச்சினை இல்லை என்று சொன்னார் ஆனால் கால் முட்டி வலி போகவில்லை தீர்வு சொல்லுங்கள்

  • @doctorsbasket

    @doctorsbasket

    3 жыл бұрын

    Dear sir Thank you for your query. You can contact Dr Raja 9840945942. Keep watching, subscribe and share to friends and family members.

  • @ramakrishnannatarajan8593
    @ramakrishnannatarajan85933 жыл бұрын

    Thank u sr can u gv me appoinment

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