B.J. Fogg - The Knowledge Project #86
Behavior scientist and author of Tiny Habits, BJ Fogg, discusses improving decision making, motivation trends, the role of emotion in sense of self and so much more.
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Пікірлер: 4
+ 0:55 : Belief About Habits Change. + 8:47 : 3 Approaches. + 14:56 : Motivation + 28:35 - 35:55 : 🔥Tiny Habits and Identity + 37:21 : Well stoled stories can establish hope and fear. + 42:49 : Friends/Environment, habits.
I'm just 25 min into this interview and you've already blown my mind twice. I have immense respect for both of your work. And have done BJ's coach training (which is one of the best gifts you can give your life). Just the explanation and implication of the compensatory relationship of Motivation and Ability for long term wellbeing engagement - amazing and THANK YOU both: Shane for the stellar questions, and BJ for shedding the light so eloquently. What a pleasure :o)
Thats fantastic! -Human Motivational Level👌 -Tiny Habits 👍 -Emotions creates habitat not repetition. Hey Shane, plesse bring back the awesome music you had in ur previous interviews. ☹
Awesome