You got this babe! Keep your head up high because you are killing it!!! ❤❤❤

OML Riiippped!!!! Your posing is much more confident too. Yes l remember you saying when you were bulking that you didnt know if you could fit in the last meal.... wild times eh? 😂😂 l know you're not a quitter Cody... only FOUR weeks to go!!!! You got this. Winning is great.... hitting goals, growth and keeping going is better. Pssst... it's EXCITING!!! 😁😁

@Codytalks11

8 ай бұрын

Thank you so much for the support!

Good luck, you earned it.

You're almost there. You'll make it. Keep going!

@Codytalks11

8 ай бұрын

Thank you!! Definitely appreciate the support!

I would love to know about refeeding, along with how it works and why its implemented!

You forgot how to say goodbye?! Depletion brain has already set it. The next couple of weeks are going to be fun! 😂 You got this, Coach!

@Codytalks11

8 ай бұрын

Haha prep brain is in full effect! Thank you! 😁

You’ve gained so much definition ! It would be interesting to see one picture for each week, to watch your progression. 😊

@Codytalks11

8 ай бұрын

Thank you! I could probably find a way to do that!

Noticed you reppin Young LA!

Hi Cody, your dedication and Perseverance is extremely important. You are an inspiration because yes, you may have doubt, But NO, doubt will never Win. You are too Clear on your destination!!

@Codytalks11

8 ай бұрын

Thank you so much for the support!

@lisarizzi6610

8 ай бұрын

You got this. You are a winner no matter what.

Love your journey. I'm very happy for you.

@Codytalks11

8 ай бұрын

Thank you so much! :)

Nov 11 is one day before my 57th bday. Let that carry you. Because I am so important in all of this..😊😅😅 You are looking amazing and fatigued all at once. What a tough sport my man! Can't wait to see you on pose day!

@Codytalks11

8 ай бұрын

Ooo day before your bday, it will be a lucky day then! :)

No worries about the updates once a week, just keep up with recording your journey for yourself! This is so awesome to see the transformation from when you started training 😮 Looking great! Weird question time! Did you do any bloodwork before you started training, and have one more sometime during the last few weeks to see what changes happen inside from training? I just noticed something (after watching you train a few different times); gluten free on purpose or just coincidence? I noticed just because my elimination diet includes taking out gluten for a month. I'm so excited to see how things go for you, take care of yourself first of course! If you need time off from updates till you're done, you'll have time to edit after the show, but don't forget to let us know how the show goes! interesting fact, you weigh about 40lbs less than I do 👍

@Codytalks11

8 ай бұрын

Thank you! So yes I did do some bloodwork before I started prep but haven't done them since the start. I may get some next week though!

@rainbowtropolis

8 ай бұрын

@@Codytalks11 Cool, I'm a bit of a science nerd so stuff like that is just fascinating to me (without revealing your personal info of course!) I just had an EMG test today for my legs, don't know if you've ever had one but it's electrifying lol 🤯🤪

You got this Cody !!

@Codytalks11

8 ай бұрын

Thank you!! :)

You are looking great. Keep up

@Codytalks11

8 ай бұрын

Thank you! :)

Shredded af, yeah buddy 🕺

@Codytalks11

8 ай бұрын

Thank you!

Talk about it 8:05