Top 5 BEST Protein Powders of (2021)

Ғылым және технология

Top 5 BEST Protein Powders of (2021)
➜ Links to the Best Protein Powders 2021 we listed in this video:
►US Links◄
➜ 5. Dymatize ISO100 - 3ct6yUL
➜ 4. Levels Grass Fed 100 % Whey - 3ar3gyS
➜ 3. Naked Casein - 3aiKLfK
➜ 2. KOS Organic Plant Protein - 3cq97Xx
➜ 1. Optimum Nutrition Gold Standard 100% Whey - 36vU7Uj
-------------------------------------
►UK Links◄
➜ 5. Dymatize ISO100 - 2MF5d2r
➜ 4. Levels Grass Fed 100 % Whey - N/A
➜ 3. Naked Casein -
➜ 2. KOS Organic Plant Protein -
➜ 1. Optimum Nutrition Gold Standard 100% Whey - 39Aum7n
-------------------------------------
►CA Links◄
➜ 5. Dymatize ISO100 - 2Ywayvp
➜ 4. Levels Grass Fed 100 % Whey - 3t7AaNg
➜ 3. Naked Casein - 2L9aWwY
➜ 2. KOS Organic Plant Protein - N/A
➜ 1. Optimum Nutrition Gold Standard 100% Whey - 3redYzr
We have just laid out the top 5 best protein powders 2021. In 5th place is the Dymatize ISO 100, our pick for the best tasting protein powder. In 4th place is the Levels Grass Fed 100 % Whey, our pick for the best whey protein powder. In 3rd place is the Naked Casein, our pick for the best casein protein powder. In 2nd place is the KOS Organic Plant Protein, our pick for the best vegan protein powder. In 1st place is the Optimum Nutrition Gold Standard 100% Whey, our pick for the best overall protein powder.
DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase. Affiliate commissions help fund videos like this one.

Пікірлер: 408

  • @top5pickschannel
    @top5pickschannel3 жыл бұрын

    ➜ Links to the Best Protein Powders 2021 we listed in this video: ►US Links◄ ➜ 5. Dymatize ISO100 - amzn.to/3ct6yUL​ ➜ 4. Levels Grass Fed 100 % Whey - amzn.to/3ar3gyS​ ➜ 3. Naked Casein - amzn.to/3aiKLfK​ ➜ 2. KOS Organic Plant Protein - amzn.to/3cq97Xx​ ➜ 1. Optimum Nutrition Gold Standard 100% Whey - amzn.to/36vU7Uj​ ------------------------------------- ►UK Links◄ ➜ 5. Dymatize ISO100 - amzn.to/2MF5d2r​ ➜ 4. Levels Grass Fed 100 % Whey - N/A ➜ 3. Naked Casein - ➜ 2. KOS Organic Plant Protein - ➜ 1. Optimum Nutrition Gold Standard 100% Whey - amzn.to/39Aum7n​ ------------------------------------- ►CA Links◄ ➜ 5. Dymatize ISO100 - amzn.to/2Ywayvp​ ➜ 4. Levels Grass Fed 100 % Whey - amzn.to/3t7AaNg​ ➜ 3. Naked Casein - amzn.to/2L9aWwY​ ➜ 2. KOS Organic Plant Protein - N/A ➜ 1. Optimum Nutrition Gold Standard 100% Whey - amzn.to/3redYzr​

  • @youngstarsofficial5436

    @youngstarsofficial5436

    3 жыл бұрын

    🙏🏿🙏🏿

  • @joemwangi982

    @joemwangi982

    3 жыл бұрын

    What about pro gainer optimum nutrition

  • @heraldomedrano851

    @heraldomedrano851

    3 жыл бұрын

    Liver damage.

  • @fitrianyfauziyah5548

    @fitrianyfauziyah5548

    2 жыл бұрын

    the agoge diet looks really good and easy to follow, thanks for sharing!

  • @fitrianyfauziyah5548

    @fitrianyfauziyah5548

    2 жыл бұрын

    thanks for sharing

  • @Martin-kc1xj
    @Martin-kc1xj3 жыл бұрын

    This is clearly presented as ads and not actual comparative reviews.

  • @mohamedcheikh3571

    @mohamedcheikh3571

    3 жыл бұрын

    What do you suggest then, help us

  • @konstantinosskordos8645

    @konstantinosskordos8645

    2 жыл бұрын

    nah u are wrong..if u research u will see most of those in this vid are everywhere regarded as the best...

  • @duntendonutes123
    @duntendonutes1233 жыл бұрын

    Dis is de Whey

  • @johannesadler4172

    @johannesadler4172

    3 жыл бұрын

    Yes

  • @alexdineen2967

    @alexdineen2967

    3 жыл бұрын

    Underrated comment

  • @jordanramtanon3801

    @jordanramtanon3801

    2 жыл бұрын

    Wtf🤣🤣🤣

  • @michaelcosta2708

    @michaelcosta2708

    2 жыл бұрын

    Ugandan knuckles😂u have to have EBOLA to no da whey

  • @odaddy47

    @odaddy47

    2 жыл бұрын

    DIs is de Whey

  • @Bearlyontime
    @Bearlyontime2 жыл бұрын

    IMO If one is drinking protein powder strictly for the physical benefits and not purely for flavor then one should stay away from those that have acesulfame potassium, maltodextrin, and sucralose, especially individuals that are pre-diabetic, diabetic or just want super clean protein. One that I found which is super clean is "Ascent Native Fuel Whey" Mixes quickly in water and tastes great. I personally don't particularly but protein powder for flavor/taste but for quality, mixability and being the cleanest possible....the less ingredients as well as whey isolate not concentrated is best IMO , just some things I've learned over 30 years, more recently tho of course 😉

  • @earlcoles5215

    @earlcoles5215

    2 жыл бұрын

    ......I'm new to protein supplements, just trying to choose the type of protein that is designed for the quickest recovery, I know that its about the whole diet, but what would you say is the type of protein powder that helps the muscles recover the fastest after a strenuous day? thank you

  • @alisf12

    @alisf12

    2 жыл бұрын

    Acesulfame potassium and sucralose are actually pretty safe for diabetics if not preferred over regular sugars. It’s the sugar alcohols you truly need to avoid

  • @Bearlyontime

    @Bearlyontime

    2 жыл бұрын

    @@alisf12 but they are avoidable and not good for anyone. Your body doesn't know the difference.

  • @alisf12

    @alisf12

    2 жыл бұрын

    @@Bearlyontime true they are avoidable however most flavored protein shakes will have it. Yes your body does know the difference actually, artificial sweeteners are not sugars, they do not cause your blood sugar to spike so your claim that diabetics should avoid it for that reason is false.

  • @Amineben89

    @Amineben89

    2 жыл бұрын

    @@alisf12 I am diabetic and my blood sugar never goes up after taking whey

  • @victorrubahimbya1124
    @victorrubahimbya11242 жыл бұрын

    If I have been using protein shakes for 15years what to I do with the big massive tins after .make flower pots 🤔

  • @zeetyg
    @zeetyg2 жыл бұрын

    How can you say it doesn’t contain gmos for Levels 100%? Grass that they feed has pollen aged off modified crops. Therefore, it is a GMO hybrid grass.

  • @douglas1982b
    @douglas1982b Жыл бұрын

    I've been using ON for years. I use the French Vanilla cuz it's easy to ass other flavors if I want to mix it up but it tastes good on it's own as well.

  • @dexterroy
    @dexterroy Жыл бұрын

    I have always used Optimum Nutrition Gold standard whey protein. I tried the strawberry flavour once, sticking to the chocolate flavour otherwise. I don't care much about the taste, it's a supplement after all. It's just that I should not have a tendency to throw up or choke on it and I'm good.

  • @sethseth8988
    @sethseth89883 жыл бұрын

    I ask is the prozis whey good quality

  • @federicomejia1373
    @federicomejia13733 жыл бұрын

    Loveee Dymatize products

  • @danah823

    @danah823

    2 жыл бұрын

    What do you use form them can u recommended to me the best products form them? ( English not my first language)

  • @masterpolir6145
    @masterpolir61452 ай бұрын

    Ok. And what about a dymatize elite whey protein? It is good?

  • @bearmanroar7117
    @bearmanroar71173 жыл бұрын

    mans talked about the powder dissolving for the 5th pick for like 4 minutes. come on now

  • @deadsea6714
    @deadsea67142 жыл бұрын

    What do yall think about (diesel new Zealand whey)??

  • @grant9047
    @grant90472 жыл бұрын

    I like the OPN whey because it mixes really easyily. Another good one that I really liked was BEAST protein powder. It was really good but I don't see it as much now.

  • @shikarbabulall3897
    @shikarbabulall38972 жыл бұрын

    How many percent isolate in Optimum nutrition?

  • @AmoryAzielEdric
    @AmoryAzielEdric Жыл бұрын

    Brother Mb or gold strand which is best

  • @JohnSmith-gd7up
    @JohnSmith-gd7up2 жыл бұрын

    hydrolyzed whey protein is the best but expensive

  • @freddudley6173
    @freddudley61732 жыл бұрын

    No Isopure on this list?

  • @daddydhensTV
    @daddydhensTV3 жыл бұрын

    Great pick amazing

  • @abdelhalimchouli7531
    @abdelhalimchouli7531 Жыл бұрын

    I took Muscletech cookies and cream then tried ON and it tastes and smells like pure chemicals! I switched back to Muscletech (Nitrotech) cuz it tastes amazing with just water let alone milk

  • @ChristianJohnsonPL
    @ChristianJohnsonPL2 жыл бұрын

    I need to know if you’re a weight lifter and know the different effects, or have you just read articles.

  • @musikeronglord2299
    @musikeronglord22992 жыл бұрын

    How fast can you see results?

  • @qadriharris
    @qadriharris2 жыл бұрын

    Take notes guys these are excellent powder workout drinks

  • @raidetac4762
    @raidetac47623 жыл бұрын

    Earned my sub, thanks for the in depth descriptions!

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @muhammadfaisal_1995
    @muhammadfaisal_19952 жыл бұрын

    I love Laperva protein. Are they good?

  • @artsynana9619
    @artsynana96192 жыл бұрын

    Looking for best Keto protein powder.

  • @Robbiestarduzt
    @Robbiestarduzt2 жыл бұрын

    I like the iso100 but just started using the ghost Oreo and it taste better and is not foamy and when I shake it up!

  • @sherazsharif2947
    @sherazsharif29472 жыл бұрын

    I love carnivor beef iso protein that's amazing lean muscle result

  • @ngathiefall7703
    @ngathiefall77032 жыл бұрын

    Salut es ce qu on peut prendre en même temps créatine et protéines

  • @masonmccall2868

    @masonmccall2868

    2 жыл бұрын

    If u want to explode

  • @kimjongun2052
    @kimjongun20523 жыл бұрын

    Is whey ultimate nutrition prostar good?

  • @ryanyeager3258
    @ryanyeager3258 Жыл бұрын

    I love the gold standard whey protein powder. But one thing that I like to do with my protein powder I also use it to mix with wholesome wellness 5 way multi collagen. The containers I get from both companies have 58 serving. The gold standard protein gives me 24 g of lean protein and the Collagen adds 7 more grams of protein. And the collagen adds amino acids in my body body which is good for hair skin and nails joints muscles and bones. And I don't use water to mix it I use almond milk. It has more calcium and vitamin D than regular milk. I drink one of these shakes before bed.

  • @residentevilumbrella2001
    @residentevilumbrella20013 жыл бұрын

    I prefer the Dymatize ISO-100 cookies and cream flavor. I blend it with frozen berries and milk. Better than water.

  • @manuelgalvan8566

    @manuelgalvan8566

    3 жыл бұрын

    What’s your favorite ISOs and what have you tried? Atm I’m in love with the fruity pebbles. I’ve also tried a pureiso I think it was. chocolate one but it can only be mixed in with water and doesn’t taste as good. But same boat as you. I use it with milkshakes. Milk, 1-2 banana, 2 eggs, 2 peanut butter scoops, chia seeds

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @ebratxr5217

    @ebratxr5217

    2 жыл бұрын

    @@manuelgalvan8566 It depends on what you mix with your way , for me cocoa pebbles is the best with water and oats powder , with water banana and frozen berries i prefer: Vanilla 9.5/10 Cocoa pebbles 9.5/10 Birthday cake 9/10 Fruity pebbles 8.5 /10 Fudge brownie 8/10 Gourmet chocolate 8/10 . With just water they are all great but the chocolate peanut butter one is ok for me compared to other iso 100 flavors

  • @hulksmashing
    @hulksmashing3 жыл бұрын

    Dymatize gave me the shits about 30 minutes after taking it. Now it could've been because I have only used ON Gold for the last 2 years. Maybe not.

  • @lolitaperez2382
    @lolitaperez23823 жыл бұрын

    I have tried many vegan proteins but they are loaded with fillers, sweeteners and flavors. Probase Nutrition vegan proteins have no fillers, no sugars, no colorants and they are 100% organic.

  • @GymRatMotivation
    @GymRatMotivation3 жыл бұрын

    is high in . One cup of low-fat has a whopping 28 grams (g) and only 163 calories. High- foods digest slowly. This helps keep you feeling full longer and makes you less likely to overeat.

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @rexjohnsonsaludares7718
    @rexjohnsonsaludares77182 жыл бұрын

    On Gold standard whey💪🏼

  • @oaktownstunna
    @oaktownstunna3 жыл бұрын

    I care about 3 things 1. Effectiveness 2. Side effects 3. Price. I careless about taste.

  • @gaborradics6478

    @gaborradics6478

    3 жыл бұрын

    What kind of protein do you use?

  • @davids5006

    @davids5006

    2 жыл бұрын

    Yeah drink falls list for me also

  • @vinu7575

    @vinu7575

    2 жыл бұрын

    Try Xtend pro isolate

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄. افضل وارخص

  • @a.7511

    @a.7511

    2 жыл бұрын

    @@vinu7575 The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @BBCDADDY90
    @BBCDADDY902 жыл бұрын

    I’m switching to ISOPURE unflavored after I’m done with ON Whey.

  • @phine1882

    @phine1882

    2 жыл бұрын

    Whats wrong with ON?

  • @timetorelax7200
    @timetorelax72002 жыл бұрын

    La meilleur protéines c'est les œufs crû lait d'amande et quelques fruits le tout bien mixé, vous remplacé largement les protéines commercial, malheureusement pour avoir un corps comme certains vous savez que naturellement c'est presque impossible ou il vous faut plus de 10 ans de musculation avec entrainement sérieux

  • @subzero478
    @subzero478 Жыл бұрын

    Multipower and optimum Number ones!

  • @AbiAbi-dl8oi
    @AbiAbi-dl8oi2 жыл бұрын

    Bro is nutrabay site good for purchasing supplements

  • @Bws098

    @Bws098

    2 жыл бұрын

    No, but these are not supplement. Your body needs protein. However, it's better to use homemade protein rather than buying one.

  • @dusk3761
    @dusk3761 Жыл бұрын

    this is not a good list as bcaas can count as protein in the scanner so on the label it can say up to 10g more protein per serving so a protein powder that says 25g per serving could have just 15g

  • @ksa7010
    @ksa70102 жыл бұрын

    Good information bro ❤️👍

  • @sabesque6461
    @sabesque64613 жыл бұрын

    They're all more or less the same, some are just better marketed. I buy what gives me more value for money and that's ON Gold Standard whey.

  • @princessanineveh

    @princessanineveh

    3 жыл бұрын

    Try Ans n-whey..

  • @carloszuluagaca

    @carloszuluagaca

    3 жыл бұрын

    is the ON 100% whey isolate better than the ON whey concentrate?

  • @carloszuluagaca

    @carloszuluagaca

    3 жыл бұрын

    @@princessanineveh oh thx, i already knew the differences between them. the thing idk is that if the BCAA’s and other things the Isolate has are good or bad

  • @TheRealfan1

    @TheRealfan1

    3 жыл бұрын

    I get what's at a discount store for cheap.

  • @earlcoles5215

    @earlcoles5215

    3 жыл бұрын

    @@carloszuluagaca I have been asking that same question myself because I want the best for my muscles ?...So anyways, Research after research it finally came down to the point where it's only 2 differences....first being: isolate digests quicker...BUT NOT THAT MUCH QUICKER.....and 2nd: basically if you are not lactose intolerant then there is no need for the isolate. So that being said, basically whichever is cheaper between the Optimum nutrition: concentrate or isolate, is the one you should get.

  • @norm1815
    @norm1815 Жыл бұрын

    Meals across day great for muscle building bad for fat loss...di OMAD for FAT LOSS

  • @iambodybuildingyt221
    @iambodybuildingyt2213 жыл бұрын

    They don't sell my protein powder at the stores anymore 😢 so I came here

  • @shallowpedantic3244

    @shallowpedantic3244

    3 жыл бұрын

    Check Amazon that’s where I get mine

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @sheikhuzair24
    @sheikhuzair242 жыл бұрын

    In my opinion Asitis is the best protein isolate.

  • @Nick-yb4dl
    @Nick-yb4dl2 жыл бұрын

    Are those upright rows, u just triggered face pull man

  • @victorrubahimbya1124
    @victorrubahimbya11242 жыл бұрын

    No way am buying a protein shake with a cow on it as a body builder 😅

  • @dennisolsen4122
    @dennisolsen41223 жыл бұрын

    Brought to you by ON.

  • @Mr-Not-Applicable
    @Mr-Not-Applicable3 жыл бұрын

    This sounds more like a paid infomercial than an independent product review!

  • @lots3799

    @lots3799

    2 жыл бұрын

    I thought it was!! I got up to get a beer!!🤣

  • @a.7511

    @a.7511

    2 жыл бұрын

    The highest and cleanest Whey protein in the work is Applied Nutrition ISO-XP isolate . Per 100g ----> 93.5g protein .

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @AZ-jh3lt

    @AZ-jh3lt

    2 жыл бұрын

    they make money from the affiliate link in the descripition.

  • @leebutz4727
    @leebutz47272 жыл бұрын

    Someone please suggest one for me that is low in sodium. I am watching my blood pressure.

  • @Dirtytegz

    @Dirtytegz

    2 жыл бұрын

    Not to answer your question directly but try to get enough potassium every day to cancel the sodium out. About 4,800 mg to be exact. That's about 5 servings of vegetables per day.

  • @leebutz4727

    @leebutz4727

    2 жыл бұрын

    @@Dirtytegz Thank you 🙏🏾

  • @Aizazikram
    @Aizazikram2 жыл бұрын

    Which whey protein tastes better ?

  • @saulortega8633

    @saulortega8633

    2 жыл бұрын

    I prefer vanilla ice cream

  • @b-eazy0325
    @b-eazy03252 жыл бұрын

    I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.

  • @blakelyorin960

    @blakelyorin960

    2 жыл бұрын

    great diet plan, just got mine

  • @Matrona.Goddess

    @Matrona.Goddess

    2 жыл бұрын

    agoge diet doesn't work.

  • @carlosmanzanares6133

    @carlosmanzanares6133

    2 жыл бұрын

    The reality is you just had a bad what?

  • @LIT0187
    @LIT01873 жыл бұрын

    This definitely looks like an ad video targeted for these products. That being said they are good protein powders.

  • @sonronald5795
    @sonronald57953 жыл бұрын

    How much ser

  • @markoviskovic8427
    @markoviskovic84272 жыл бұрын

    Gold whey or me first premiuim hydrowhey

  • @courtneylawson4754
    @courtneylawson47543 жыл бұрын

    Superfoods and Vegan Proteins, only one source does it for me - Probase Nutrition

  • @davids5006

    @davids5006

    2 жыл бұрын

    Only thing vegan proteins lack are good amino acids

  • @Muzicman-ut3jr
    @Muzicman-ut3jr2 жыл бұрын

    Strawberries and cream isopure

  • @muhammadasad-ze7nl
    @muhammadasad-ze7nl2 жыл бұрын

    Muscle tech is the best and number 1.

  • @titotitocapotito23
    @titotitocapotito232 жыл бұрын

    ON Gold standard whey gave me a terrible stomach pain 😔 not for me I guess.

  • @tobyh3681

    @tobyh3681

    Жыл бұрын

    Some do, just try one that doesn’t. ISOPURE doesn’t bother my stomach at all.

  • @titotitocapotito23

    @titotitocapotito23

    Жыл бұрын

    @@tobyh3681 yes I’m using Isopure and no issues at all. Thank you. 😁

  • @Nellss89
    @Nellss892 жыл бұрын

    What’s best drink to mix powder with? I used to use almond milk

  • @TheImvaltor

    @TheImvaltor

    2 жыл бұрын

    I use almond milk also

  • @leakedazaz

    @leakedazaz

    2 жыл бұрын

    I use skim milk

  • @jamesderothschild1572

    @jamesderothschild1572

    2 жыл бұрын

    @@TheImvaltor How do you milk an almond? Didn't know they had tittie's 🤪

  • @Itsvic7or

    @Itsvic7or

    2 жыл бұрын

    Try oatmilk.

  • @warrenhoffman653

    @warrenhoffman653

    2 жыл бұрын

    @@jamesderothschild1572 I know. Should be called Almond Drink.

  • @majinboo6377
    @majinboo63772 жыл бұрын

    iso 100, hands down, best protein powder imo, but expensive af and contains very little amount of protein powder making me always pick whey gold standard for its price value ratio.

  • @illvminated

    @illvminated

    2 жыл бұрын

    Then why do you say ISO 100 is the best?

  • @gatciigaming2408

    @gatciigaming2408

    2 жыл бұрын

    @@illvminated right lol 😂

  • @apocalypto1
    @apocalypto12 жыл бұрын

    Reflex whey is the best...... Fairly unknown but stats are excellent...

  • @Vglar35
    @Vglar352 жыл бұрын

    Is it just me or does it sound like he's just reciting the manufacturer's advertisement pitches, and not really giving a true review or comparison.

  • @paginini
    @paginini3 жыл бұрын

    Gold standard i baughy n might return do to meladoxtrine? What do u think??

  • @a.7511

    @a.7511

    2 жыл бұрын

    Gold standard is low quality brand . The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @carminelupertazzijr3512
    @carminelupertazzijr35123 жыл бұрын

    I want to buy gold standard whey isolated protein, can any one give me some advice please?? I want to build muscle and lose fat

  • @naim_4x312

    @naim_4x312

    3 жыл бұрын

    Thats good, just keep it consistant. Just everyday a shake

  • @hulksmashing

    @hulksmashing

    3 жыл бұрын

    Costco has 5lb bags of ON whey for $49.99 a little over a $100 when at the supplements store its regularly $116

  • @nightwolf9951

    @nightwolf9951

    3 жыл бұрын

    A high protein diet and a good workout plan is what you need

  • @carminelupertazzijr3512

    @carminelupertazzijr3512

    3 жыл бұрын

    Im 107kg, how much protein in my diet would I need? To lose fat and build muscle?

  • @FranciscoRodriguez-ce3vm

    @FranciscoRodriguez-ce3vm

    3 жыл бұрын

    @@carminelupertazzijr3512 At leas 1g/Weight lb

  • @nevergiveup5351
    @nevergiveup53512 жыл бұрын

    Whey sounds nice

  • @AlexJSoul
    @AlexJSoul3 жыл бұрын

    Y somebody buy gold standard when u can buy rule 1

  • @juicykev_4237
    @juicykev_42373 жыл бұрын

    So I’m a teen and I play football and wanna try protein powder is it bad for my age or should I keep it natural another thing is if I buy the first one how much scoops do I take I’m confused rn so idk what to do

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @fearless6947

    @fearless6947

    2 жыл бұрын

    go for gold standard whey protein. Read mike mathews book Bigger, Leaner, stronger. You need only 20 to 30 grams of protein every 5 hours to maintain and repair muscle. Obvious get it from food if possible. Only 2 scoops a day. If you are eating in the morning, only one scoop before bed. If you are growing, I wouldn't lift weights, some believe if won't stunt growth and some do. I believe it does but that's just m

  • @jaydensarkodie3465
    @jaydensarkodie34652 жыл бұрын

    Anyone know any that has 1000+ calories and a lot of servings

  • @riditaanimation9262

    @riditaanimation9262

    2 жыл бұрын

    No per serving you will get around 150 calories, you can add more banana peanut butter if you want more calories

  • @tobyh3681

    @tobyh3681

    Жыл бұрын

    40 lb. bag of horse feed from Yoder, down the road.

  • @tony2169
    @tony21693 жыл бұрын

    I skipped right over the vegan protein powder ✊🏼

  • @jamaridavis9867

    @jamaridavis9867

    3 жыл бұрын

  • @RatedFforFUGlenda

    @RatedFforFUGlenda

    3 жыл бұрын

    🥬

  • @gustavopaulette3496

    @gustavopaulette3496

    3 жыл бұрын

    Lame 😒

  • @zephyrdelight3411

    @zephyrdelight3411

    3 жыл бұрын

    Lol

  • @crossfittersareweird1037

    @crossfittersareweird1037

    3 жыл бұрын

    Obviously

  • @PJ-br4lk
    @PJ-br4lk2 жыл бұрын

    How about Myprotein Impact Whey Isolate?

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @suryajaiswal4929
    @suryajaiswal49292 жыл бұрын

    I worked out for years thinking I was a hard gainer, but the reallity is I just had a lousy. I then tried the Agoge diet, and started seeing much faster and better results.

  • @fitrianyfauziyah5548

    @fitrianyfauziyah5548

    2 жыл бұрын

    it's meant to happen for everybody that puts the work in

  • @siddhantbaghel8038

    @siddhantbaghel8038

    2 жыл бұрын

    I think it also depends on metabolism cuz I been taking solid diet but not gaining much wait and now taking about 65 % diet of previous diet and gaining wait easily

  • @starr38127
    @starr381273 жыл бұрын

    Which is best to gain muscle I definitely don't want to lose any weight!? This is so hard

  • @moneywithmarc2291

    @moneywithmarc2291

    3 жыл бұрын

    Optimum Nutrition 👍

  • @starr38127

    @starr38127

    3 жыл бұрын

    @@moneywithmarc2291 do you use it?

  • @moneywithmarc2291

    @moneywithmarc2291

    3 жыл бұрын

    @@starr38127 yea I’ve actually started using it recently 👍

  • @starr38127

    @starr38127

    3 жыл бұрын

    @@moneywithmarc2291 ok well here goes nothing ♥️♥️ thank you.

  • @starr38127

    @starr38127

    3 жыл бұрын

    @@moneywithmarc2291 what do you mix it with? And can I still eat? I don't want to lose any weight

  • @morrisdennis
    @morrisdennis Жыл бұрын

    I like and use huel

  • @artekkers-_-9804
    @artekkers-_-98042 жыл бұрын

    I’m stuck between the Dymatize ISO 100, and the Optimum Nutrition 100% gold whey protein! Can anyone please help me?!

  • @IslaCloud11

    @IslaCloud11

    2 жыл бұрын

    If you want high quality, go with dymatize

  • @earlcoles5215

    @earlcoles5215

    2 жыл бұрын

    @@IslaCloud11 I'm new to protein supplements, just trying to choose the type of protein that is designed for the quickest recovery, I know that its about the whole diet, but what would you say is the type of protein powder that helps the muscles recover the fastest after a strenuous day? thank you

  • @Andrew-ig2dk
    @Andrew-ig2dk2 жыл бұрын

    your body can only use so much protien during the day and during any meal so most need to learn to diet before any protine powders. at $75 per most powders thats good money on spent on food. unless your a pro on gear than a waste of time. most use protien powders and they look like shit at the gym and the same 12 months later. diet sleep traing than gear in that order and you will see results. but saying that if your diet is shit than protien powder is better than biening hungry not to mention none replce real food

  • @mukkalamaheshnarasimha3861
    @mukkalamaheshnarasimha38612 жыл бұрын

    Can any age group use whey protein..?

  • @kevincena3
    @kevincena3 Жыл бұрын

    It's pronounced "K Seen" not "Cass sin" LMFAO

  • @dannysal2851
    @dannysal28513 жыл бұрын

    whats a good protein powder for losing weight

  • @nolopez9025

    @nolopez9025

    3 жыл бұрын

    Protein powder is not for losing weight

  • @dannysal2851

    @dannysal2851

    3 жыл бұрын

    @@nolopez9025 ohhh. Cause I was doing nutrisystem and I would get it in my meals to have in the morning.

  • @nolopez9025

    @nolopez9025

    3 жыл бұрын

    @@dannysal2851 nothing you take will make you lose weight. Caloric deficit is the only way

  • @NeuronActivation

    @NeuronActivation

    3 жыл бұрын

    @@nolopez9025 Protien powder is still useful though for keeping your protein levels high and maintaining muscle while losing weight

  • @Matrona.Goddess

    @Matrona.Goddess

    2 жыл бұрын

    @@nolopez9025 that's bullshit. I lose weight by eating more fat and decrease my carbs. Never did a caloric deficit. I eat a lot.

  • @godswillpaul9924
    @godswillpaul99242 жыл бұрын

    Diet is the majority of all muscle building, you just can't ignore it. I had awesome success with the Agoge Diet plan. Would recommend it to anyone!

  • @jf4272
    @jf42723 жыл бұрын

    My body type is slim cut 158 lbs, whats a good way to gain more muscle mass on top of the mass i already have?

  • @nolopez9025

    @nolopez9025

    3 жыл бұрын

    Diet and exercise

  • @user-ld3dl2hi7n

    @user-ld3dl2hi7n

    3 жыл бұрын

    eat a lot, high protein foods

  • @jf4272

    @jf4272

    3 жыл бұрын

    What kind of food do you recommend?

  • @Logcal24

    @Logcal24

    3 жыл бұрын

    @@jf4272 chicken, red meat & fish are all good protein sources. make sure to be in a caloric surplus & try to aim for 120-150g protein daily at your weight. lean proteins are good but if you’re mostly focused on bulking consider mass gainer

  • @jf4272

    @jf4272

    3 жыл бұрын

    @@Logcal24 i drink whey right now thats not good enough?

  • @melvinohoolahan4865
    @melvinohoolahan48653 жыл бұрын

    This channels awesome

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @LIGLIG-d7s
    @LIGLIG-d7s3 жыл бұрын

    Did the dude really have a single 45 plate on his bench press???? 0:15

  • @alexhelms1045

    @alexhelms1045

    3 жыл бұрын

    Big deal..?

  • @Abdullah-zr7mw

    @Abdullah-zr7mw

    3 жыл бұрын

    Conditioning

  • @thebeast9869

    @thebeast9869

    3 жыл бұрын

    Warm up

  • @LIGLIG-d7s

    @LIGLIG-d7s

    3 жыл бұрын

    @@alexhelms1045 not a good look when trying to advertise a muscle gaining product 😕

  • @NeuronActivation

    @NeuronActivation

    3 жыл бұрын

    @@LIGLIG-d7s Stop nitpicking, its not that serious

  • @jorgearmendaiz4135
    @jorgearmendaiz41352 жыл бұрын

    Really according to who?? I dont believit at all

  • @Rahmat-yy6oo
    @Rahmat-yy6oo2 жыл бұрын

    Your muscles can't be said to be monsters because the people who used to be bigger at the time of the prophet Muhammad SAW and the prophet Adam had a chest width of 30 cubits you are nothing, you already feel strong

  • @amazingme88

    @amazingme88

    2 жыл бұрын

    Who the fuck is this dude

  • @jamesderothschild1572

    @jamesderothschild1572

    2 жыл бұрын

    @@amazingme88 Yo daddy🤪

  • @onittormis9276
    @onittormis92763 жыл бұрын

    Mutant whey is my bet!,,,

  • @winstoncarter8693
    @winstoncarter86932 жыл бұрын

    Gold Whey? You lost me there, not even close to me best

  • @grant9047
    @grant90472 жыл бұрын

    I hate Dymatize it literally tastes like eating chalk, it's terrible

  • @jtee5164
    @jtee51643 жыл бұрын

    Is it better to take a whey protein drink before or after lifting weights?

  • @lifeneedsmorechill

    @lifeneedsmorechill

    3 жыл бұрын

    There's no anabolic window. Just take 30grams at each time. The body can't absorb more than that at a time. How do I know? Read research papers 👍🏻

  • @jtee5164

    @jtee5164

    3 жыл бұрын

    @@lifeneedsmorechill so how does the Whey Protein drinks/powder actually build muscle? Does it make all muscles get bigger or just the muscles you work on?

  • @jtee5164

    @jtee5164

    3 жыл бұрын

    @@lifeneedsmorechill question, i had a blood test done, and it came back that my creatinine level is high, higher than last time i had my blood work done, google says that protein can make creatinine levels go high, and high creatinine can lead to kidney disease. Should i stop taking protein powder drinks now since my creatinine levels are high?

  • @yungactivist

    @yungactivist

    3 жыл бұрын

    Damn I going to stop drink protein drink and go back to powders

  • @a.7511

    @a.7511

    2 жыл бұрын

    Before and after

  • @baddogcustoms7496
    @baddogcustoms7496 Жыл бұрын

    Don’t see why gold standard is the best tbh bc it’s promoted more then any other one ? No wonders it’s number 1 selling. Says no additives but clearly shows additives on the nutrition label? lol

  • @Llquiquell
    @Llquiquell2 жыл бұрын

    On is the whey always has been

  • @burgundybear8761
    @burgundybear87612 жыл бұрын

    Mate was going on about ON's 'great bioavailability' and 'contains more amino acid than other products'. Cmon, he doesn't know his shit. Bunch of sponsored post.

  • @maeugeniajuarez3956
    @maeugeniajuarez39562 жыл бұрын

    How much did you get paid for this video?

  • @garystevenson1489
    @garystevenson14893 жыл бұрын

    Can u do bars

  • @fearless6947

    @fearless6947

    2 жыл бұрын

    bars are expensive. Better to eat real food.

  • @shinostk
    @shinostk3 жыл бұрын

    ON is the worst one among these

  • @nithin7343
    @nithin73432 жыл бұрын

    In order to lose fat and build muscle you need to train well and eat well. I highly recommend the personalized Agoge Diet plan, works great..

  • @vinu7575
    @vinu75753 жыл бұрын

    Xtend pro isolate is better in quality and price

  • @a.7511

    @a.7511

    2 жыл бұрын

    The cleanest and highest whey Protein Powder is Applied Nutrition ISO-XP Whey Protein Isolate. Per 100g ----> 93.5g protein , 0g Fat, 0g Sugar , 0g Carbs, Soy free , gluten free . 💯% from grass-fed 🐄

  • @Rahmat-yy6oo
    @Rahmat-yy6oo2 жыл бұрын

    this is the work of humans who have no religion or are not Muslim who only rely on protein drinks and their muscles are like monsters, your muscles have not been said to be m

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