AFFIRMATIONS for Body, Mind, Soul | 10 Minute Daily Routines
Affirmations are power tools for proactively creating your reality. Try this 10 minute daily routine for affirmations that charge your body, mind, and spirit.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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#affirmations #dailyroutines #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi
Пікірлер: 51
Excellent. Thanks for sharing such simple and powerful self transformative techniques.
Thank you Linda I have been doing this exercise for over a week now, I have felt tremendous difference within myself. I have stopped crying for past 6 days. This is brilliant as I used to cry uncontrollably during the day. I will keep going. God bless you.
@BrainEducationTV
3 жыл бұрын
Great job Hansa!! That's so amazing.
I have never done anything like this. I really needed it and I will continue. I am grateful that I found you! Thank you! 🙏
Thank you Linda. Thank you so much 💓
Thanks Linda
Thanks..u r an angel....
Thank you linda. Thanks for sharing. Million thanks.
Thank you Linda. I needed this as I felt so down.
Thank you Linda. This is wonderful.🙏 🌻 🌼 ♥️ 🧘♀️
Thank you so much for this wonderful video....... Was much needed ❤️
Thank you very much for teaching these exercises .❤
Thank you so much for this amazing video, its really something else ❤
Thank you Linda !! I have just recently started following your educational video's. They really resonate with me....
Thank you Linda all your videos very beneficial. Always stay bless.
Thanks for all you share, I agree, try and it helps allways, thank you so much
another great video, thank you and have a fantastic week
Thank u again... I start now doing this..
Thank you, you videos are so helpful amazing results
Thanks dear Linda for sharing this vdo. I get something new in your vdos. Great work for society.
Linda, God Bless you I have recently started following you on KZread each one is amazing Your calmness in your voice is a true blessing Thank you 🙏🥰
@sahithivadali6325
Жыл бұрын
Thank you soo much
Excellent 😊😊😊😊
Very very great Message
Awesome 👌
Thank you for your video. I have couple of questions can you practice this many times a day? Also. How long do you practice the same affirmations for, or can you change them using the same sort of affirmation at different times? 🙏🌟🍃🌼🍃
Thank you so much madam
Another great video .
I experienced alot of heat while doing the tapping. I even sweated. I had the air conditioner on. So this definitely works
Dear Linda💚 Your beautiful energy it's so contagious. Thank you so much for your wonderful job🌟🌟🌟🌟🌟
@BrainEducationTV
2 жыл бұрын
Thank you so much for your kind words Giuseppa!
thank you for inspiring me !
@BrainEducationTV
4 жыл бұрын
Thank you for watching!!
❤
Thank you this is great 👍
@BrainEducationTV
4 жыл бұрын
Thanks for watching, Arthur!
O Linda you so sweet I love this video I feel so good thanks for sharing your video
I'm experiencing some awesome energy, thanks so much for sharing this with me, bows with respect .m Linda kamsamnada 😂 yay
Thank you so much for this I feel relax and motivated. I wanna ask one thing that which language is written on board behind you
wonderfullxxxx
im back i hope i will come every day xoxo
Bless you 😂😂😂
💃💃💃
when is the best time for this exercise?
@amarjeetkaur3935
2 жыл бұрын
This is my query please reply Linda
I experienced a lot of heat after doing this.
i love you linda
Can we do this if we are lying on the bed?
@BrainEducationTV
Жыл бұрын
You can, but sitting up is better for focusing!