CLEARING Old Energy Meditation | 10 Minute Daily Routines
Do you feel stagnant in your brain, chest, or physical body? Try this guided meditation to release clear old energy and refill yourself with bright, fresh new energy.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!
❤️Linda and Gabi
Пікірлер: 32
I feel lighter and like something is no longer pulling me back as I move forward Thank you for sharing this meditation
Thanks so much 🙏. Warm regards from New York ☺️🌸
thanks for your work, but especially for the balance, the happyness and the calm that you release toward us. billions thanks from Romania
@BrainEducationTV
2 жыл бұрын
My pleasure!
Excellent meditation Gaby.Very calming and healing.thank you.❤
Love another great one.
Very lovely experience, I really felt the cleansing energy lift energetic debris out of my brain and heart. Sealing it all inside the capsule was a lovely way to end it. Thank you ❤
I feel refreshed motivated ❤
very calming and clearing! Thank you Gabby!
VERY GOOD!
Great! Thank you!
I felt rejuvenate after the meditation. I felt happy and satisfied.
Nice energy
i felt awake! thanks for your knowledge.. :)
Thanks for sharing 🌹🙏
Just great!! Thank you my gorgeous friend!!
@BrainEducationTV
2 жыл бұрын
You are so welcome
Thank you and yes i felt such lift off me. Gosh we don't realize how weighted we can get. ❤❤
Amazing 💜
This was amazing! So relaxing and feel so free. Thank you for this and putting your time into this :))
This meditation 🧘🏾♀️ really helped me a lot, thanks 😊!!
Thank you ❤️
wow this got me so deep into a meditation and I feel lighter now. Thank you ❤️
@BrainEducationTV
2 жыл бұрын
I'm glad it helped Julia!
😅 feeling great thank you blessed love 🙏💕
That amazing thank you
Thank u. Will try
Amazing ❤
☀️💜🙏
namaste'
Thankyou sometimes I have this convulsions type thing happened when I breath properly, it slows the sound of my ceiling fan down and feels nice it can have a visual attached to it too sometimes that looks like water ripples it's location is at the front of my forehead. It happened just now. 🙏😘 What is it ?
☺️☺️☺️☺️