Def better without music! Thanks

@RadoslavCa

6 жыл бұрын

+Manifest Gains! Your welcome

soooooooo much better. Thanks for humouring us that really liked your editing but not the music.

@RadoslavCa

6 жыл бұрын

+baconbutterburger no problem :)

Hugh Jackman , is a real good man, inside out. love listening to him

Went to the music one first, thank you for thinking about people like me and making this too. ...and THANKS for compiling these clips :D 4:07 Lol!

@danielscutaru6682

4 жыл бұрын

LoL I actually did the same! I even commented on this video about that

@aydinkamryn4922

2 жыл бұрын

InstaBlaster.

Thanks for taking out the music.

They somehow left out the 500mg Test and 100mg Tren a week...

Thanks for a version without music, youtube needs to evolve into this.

Pratt said it best consistency and discipline.

excellent revisions. thank you.

Omg so much better without the music!! Why don't all youtubers do this?

definitely thanks for making one without the music. much better. i'm curious as to why it's mirrored though??

@whixkeyofficial

5 жыл бұрын

Josh Todd i think it’s mirrored to avoid copyright?

I'm trying to stay away from artificial sugar..today was sooooo difficult! These guys talking makes it actually a little bit fun

Thanks! Soooo much better!!!!

The biggest thing is just the mentality of staying true to a healthy regimen when your body and or mind become bored. Eating healthy for a week or two isn’t difficult, but you hit walls where your mind really tries to make you believe that you NEED junk food. Your emotions become attached to those bodily events and you’ve got to push through, knowing it’s just your brain trying to convince you to eat ice cream.

@RadoslavCa

5 жыл бұрын

True dat

Fantastic video. It really does show that it takes A LOT of work. Lets be honest.. if we asked women celebrities they would be like ''oh you know, not much just eat a salad once a week and meditate hahahah'' yeah right...

23:06 is the best advice. There’s is no trick to it. Done ✅ and the mic drops

The training is the best part it's not boring

@RadoslavCa

5 жыл бұрын

Amen, food is work

man ben affleck seems really depressed at life

@RadoslavCa

5 жыл бұрын

Seems like the internet agrees with you

@benzhaminbakhtybaev6366

5 жыл бұрын

Too much dieting and cutting fat side effect, i guess

@thechemi5083

5 жыл бұрын

He hasn't are any junk food in a while I would be sad too

@kaseone6896

4 жыл бұрын

I would look like that too If I lost J-Lo..

@RAYMOND75600

3 жыл бұрын

Bruce Willis and ben Affleck are great actors but it would seem that way for both of them

This video was great

My will to live line is the freaking best line...lol😜😅😅😅🤙✌ i often see this vid just so i can hear that line😜

LET THE GAINS BEGIN

4:10 "I get emotional just talking about it.." 😣😅 I've seen Mark. He looks like he's so tired he can hardly move. Dwayne...he's one that moves like he's a kid. I like and aspire to that.

200 pull ups 200 push. Actually hard af

@RadoslavCa

5 жыл бұрын

Agreed

None of them mentioned using gear. I'm really curious who doped and who didn't.

what Stallone says at 8:48 is so true...I have been Body building for years and this method works...........

@alialsarraf3848

6 жыл бұрын

Morbid Angel are you sure ? I planed to do that but all people around me said that narrow your cheating meals into one meal a week

@pantera89

6 жыл бұрын

I have been bodybuilding for 10 years and im telling you they are wrong, if you eat clean for 6 days on the 7th day you can eatwhatever you want for 24 hours and your body will push it all out and you will not gain any weight or loose muscle on that fat kid cheat day...but you have to eat clean for just 6 days...by day 7, dude, you can go ape shit on any food you want...…….hope this helps my friend...

@alialsarraf3848

6 жыл бұрын

Thanks a lot for sharing you knowledge mate

@pantera89

6 жыл бұрын

anytime my friend...

@startrekalien

5 жыл бұрын

Yeah I lost all tyre weight I wanted to and I fearfully messed up once I a while. And nope, I got it down to pigout Saturdays lol

Time to put down the Cheetos 😂😂

@queunlimited4779

4 жыл бұрын

Noooooo! YESSSSS. (In a Darth Vader voice)

Thats WAY better

LOL the same video without music Thanks mate, sorry for the other video angry comment The music was OK, but wasn't the reason I clicked on this video and I was more interested in what they were saying

@RadoslavCa

4 жыл бұрын

If only I could go back in time and take the music out of the original

What I like is that finally celebrities are open to people to let them know that the overwhelming contributor to progress (gains or losses) is food

@RadoslavCa

5 жыл бұрын

Same, they struggle with having to eat the same food over and over

@Drdisaster1

5 жыл бұрын

And the amount of time it takes. I am tired of this 6 minute abs bullshit. Nothing worth doing is going to be easy

@alexnguyen5898

3 жыл бұрын

They somehow left out the 500mg Test and 100mg Tren a week...

5:06 good conscience/guilty conscience

@RadoslavCa

5 жыл бұрын

Or both

Thanks for sharing this. It sounds like you have to eat a lot of Chicken Breast and Broccoli to look like a movie star (haha). I lost 16 lbs in 24 days, mainly from intermittent fasting and eating a 90% vegan diet.

@HillaryMarek

6 жыл бұрын

And also they are saying you need to eat lean several times a day along with extreme muscle training and toning

@danielpenrod5843

5 жыл бұрын

Hillary Marek The training doesn’t have to be extreme. For these guys, they’re already in decent shape so a basic workout regimen mixed with fantastic eating produces really good results every time. It’s not like they’re professional athletes

I follow your link here It is better without that music. This is the truth we all try not to believe.We all need to hear it repeatedly. 5upporting your channel now.

@RadoslavCa

5 жыл бұрын

Thanks!

Thank you for giving us a video without the obnoxious music....................

@RadoslavCa

5 жыл бұрын

You’re welcome!

Oh yeah yeah

lol wtf at Warner Brothers wondering if Christian Bale could play batman after the he was in the Machinist... did they not remember him in American Psycho???

@thechemi5083

5 жыл бұрын

They have a time frame they are looking at , at that t7me he was so skinny they knew it would take time for him to get back to regular size let alone bigger and muscular for Batman.

Can you mention what the difference between the two video versions are? the other one is like 5 minutes longer!

@RadoslavCa

5 жыл бұрын

Changed the music and took out parts I thought were boring

You cannot workout 2-3 hours a day for 6 days a week with 6 hours sleep and still gain muscle unless you’re on steroids.

@at-cj2iy

2 жыл бұрын

Yea you can dumb fuck the body needs minimum 6 hours of sleep 6 is enough stop being a fuckin soft bitch and go sleep faster don't got time???? well do it faster

>3500 calories when leaning down What the fuck.

Christian Bale has a sort of British accent in some interviews, and then an American accent when he's talking about playing Batman... Does he know how to separate acting from real life??

@snuggisthecute

5 жыл бұрын

Alpha boy yes, and he's so good at it!! But these are just normal interviews, is he always in character lol?? I just thought it was very interesting

@yutubes2465

5 жыл бұрын

roxyest7 Look at his transformations, He almost killed himself and could barely walk just so he could play a super thin character in the machinist. He's either insanely motivated or just insane

@np1472

5 жыл бұрын

During press tours for a movie some actors keep the accent from the film for the tour and then move on

@x713xBloodPsychosis

5 жыл бұрын

If I remember he’s a big... can’t remember the word? When he doesn’t drop his part the whole movie inside or out kind of guy.

@x713xBloodPsychosis

5 жыл бұрын

Method actor?

Thx. That gay ass edm was killing me

@startrekalien

5 жыл бұрын

I'm guessing that's the name of that type of music. Agreed.

But when do you eat the steroids?

@OBENSquad_21

5 жыл бұрын

Joshua Mallory I’m saying The left out the important part

Chris Evans, Chris Hemsworth ,Hugh Jackman and Henry Cavill are not fittness men's but they transform their body for several movies.

Remember No more background music.

@RadoslavCa

5 жыл бұрын

Hahaha

Sly is the only actor telling the truth. He says that his calories drop to 1100 per day while everyone else claim to be on 3500 to 6000 calories per day...what a load of nonsense. The only time you are on that much food is when building muscle on a steroid cycle...which most of these actors are, but are not saying so.

@johannesopsahl

5 жыл бұрын

You are in fact a stupid man. For a regular human, s diet of 2500-3500 is completely normal. Anf if you want to gsin mudcle, fiets up to 6000 calories is expected. For athletes, especially strenght athletes, generally eat up to 9000-12000 calories.

@aliofly

5 жыл бұрын

Johannes Opsahl also, Sly isn’t actually a very big guy

@johannesopsahl

5 жыл бұрын

@@massivemikeh the comparison was made because you suggested that a diet of 3500 calories (!) Is something only seen smongst cyclers, which according to the experience you claim to have is, in fact, stupid. And on top of it all, 1100 calories is demonsterably little. Better bring some sense next time you argue

@marcfischetti5490

5 жыл бұрын

Not as stupid comment as everyone seems to think, I have to agree that Jackman, who in turn got his diet from Dwayne Johnston most likely went on a cycle to gain muscle and then 6000 calories is not so crazy. A natural trainer could never assimilate those many calories and that much protein into clean muscle. I've trained natural and on gear and on gear you can eat way more and not gain fat. When training naturally you need to really pay attention to your calories and they are way lower. And yes Stallone we know definitely takes GH and most probably TRT and has admitted so but he always keeps super lean and is not a big tall guy so 1100 calories per day is very likely especially on a cut with cheat days at the weekend. Just my opinion though so..

@jonathon9407

4 жыл бұрын

Pretty ignorant of proper health nutrition in this comment and it’s replies look up a tdee calculator and you will be surprised what even your BMR should be at

✈✈✈

With some of attitudes here you can tell that they did cycles because you won’t get there with that mindset.

@RadoslavCa

5 жыл бұрын

Like Ben?

Weird terry crews dont eat for 16 hours has a 8 hours eating window and has one of the best looking bodies out there

@RadoslavCa

5 жыл бұрын

A lot of people are doing IF for that. Hugh Jackman talked a lot about it

5:30,

@RadoslavCa

5 жыл бұрын

Word

Zac Efron always fails to mention his abs in baywatch were sprayed on with fake tan 😂

@RadoslavCa

5 жыл бұрын

Lol, why would he mention that?

Why are some of these American talk show hosts sitting so high up and looking down on their guests 👀👀👀😒😕 Awful.

6:38 check your nose Wolverine

02:11 it just came to me that henry was probably going to say "pussy"

@RadoslavCa

5 жыл бұрын

Perhaps

When do they mention the steroid cycle

@RadoslavCa

5 жыл бұрын

They don’t, haven’t found the footage

@danielpenrod5843

5 жыл бұрын

None of these guys have gotten so big that it would’ve even needed steroids. Most of them just got very lean

@niz32iqbal

5 жыл бұрын

Steroids lmao you casual. These lads ain't big enough.

@aliofly

5 жыл бұрын

Efron looks like he has - over-developed deltoids can be the give-away

@lassi3401

5 жыл бұрын

Daniel Penrod Just because a person doesn’t have 300lbs pro bodybuilder physique doesn’t mean they don’t yse steroids... These are highly paid Hollywood actors we are talking about. They are dependant on their physiques. Most actors who made these big transformations used some kind of steroids, it’s not that uncommon especially in Hollywood.

Key from the video. Get trainer to train right. Eat a lot. Work out all day.

@RadoslavCa

5 жыл бұрын

Workout all day twice a day

if I earn money like they earn for the movie they in I also had motivation to 🤣

Somebody tell Chris Evans that you can put buffalo sauce on chicken. It has like 3g of Fat and that is it. Do it and thank me later

You'll need a celebrity trainer and a special doctor. Oh, and some broccoli.

@RadoslavCa

5 жыл бұрын

And cauliflower

There forgetting steroids

Do they need steroids? Probably not. Too many side effects. Why would HGH and Creatine combined with diet and exercise not be enough?

Gear

@RadoslavCa

5 жыл бұрын

Head

I thought you need carbs to gain muscle. Why are they making it seem like they rarely eat carbs.

@hanktnelson

5 жыл бұрын

Alpha boy what about white rice, whole wheat bread, and potatoes?

@hanktnelson

5 жыл бұрын

Alpha boy I don’t know what Ezekiel bread is

@yutubes2465

5 жыл бұрын

Henry Nelson Ezekiel bread if I'm remembering correctly is just really healthy bread. And sweet potatoes and brown rice are the best carbs for you, Try stay away from white rice as it's basically just a worse version of brown rice

@swilhelm3180

5 жыл бұрын

@Kiwi MGTOW Didn't The Rock mention Basmati? That's white rice I think. Many bodybuilders don't seem to understand the idiocy of eating nutritionless refined carbs. They seemed to have missed that part of the book. If you're going to eat carbs, and we all need them sooner or later, why not make them the best possible? Also they don't cause your glycemic index to skyrocket then crash, rather you have a constant energy source for up to about 24 hours making workouts much easier and enjoyable. But that means no crappy refined pasts (99% of pasta is refined wheat flour), no sauces with white flour, no french toast or pancakes or waffles, no typical breakfast cereal, no pizza (is any pizza made with whole wheat flour?!)....the problem is most food around us is total crap and people as a whole are pretty ambivalent about it. They basically eat recreationally, instead of purposely or needfully.

@Bellyzbad1

5 жыл бұрын

There also on gear

The fact that wolverine said do not do this at home...that’s 100% true

@RadoslavCa

5 жыл бұрын

The Jacked man said it

same video they just reversed the angle lol

Drink chicken😂🤣😂🤣😂🤣😂

Just ask for the actor steroid plug

@RadoslavCa

5 жыл бұрын

?

Train, eat and steroids.. lots of steroids.

this diet is so outdated

@RadoslavCa

5 жыл бұрын

Eat big get big?

first

@RadoslavCa

6 жыл бұрын

Second

@aliofly

5 жыл бұрын

Radoslav Detchev cheers for this video mate. Some of these guys (not all) use gear though. I would say Jackman probably doesn’t, judging by his leg development. Efron very likely, the deltoids are a giveaway.

Most of these guys sound so broken. Wish all u had to think about was exercising. Poor multi-millionaires.smh

@coryascott

5 жыл бұрын

Simba3Peat all bodybuilders and great athletes are like this

@RadoslavCa

5 жыл бұрын

Right.... cause if you had fame and money like these guys, no one would want anything from you. No obligations, contracts, helping friends out. What do you think? These guys hide out in bomb shelters for 3 months? Marky Mark get ups at 3am to workout and eat because he has shit to do during his day.

This is horrible

@RadoslavCa

5 жыл бұрын

Hahaha, deplorable

I dont hear anyone mentioning steriods. Everyone of these jokers used steriods

@RadoslavCa

5 жыл бұрын

I guess you could say steroids can help with success, wealth, and fame?

@Bellyzbad1

5 жыл бұрын

If course they are on gear.

@johnnypeaches4042

5 жыл бұрын

Who wouldn't be if it will get you payed royally. But this attitude is killing me. It makes the gains faster, bigger and easier to obtain as old. But you still need to fuckin work your ass off and eat clean like a maniac. So get this perverted excuse of gear the hell out of your head.

What a joke ! You so called “SUPER STARS” are complete liars ! Calisthenics all day ! THENX