I started walking 2 miles a day.....It's now been 3 months and I'm miles from home and have no idea where I am !

@stejothepisto

3 жыл бұрын

just walk 2 miles a day the other way, ez

@AA-hk3cz

3 жыл бұрын

They had us in the first half not gonna lie 😂

@CharlesAlexanderJr

3 жыл бұрын

That was great! 😂🤣

@Kezchantv

3 жыл бұрын

Still laughing....

@jackjames7806

3 жыл бұрын

😂😂😂😂

Chris Pratt: "Time is gonna go by just as fast whether you are doing it or not".

@omarabsar123

4 жыл бұрын

Luiz Goerck actually pretty cool

@Nash9r

4 жыл бұрын

Best part

@elliothulseturkce8136

4 жыл бұрын

@Mel O you might not physically but you will mentally, which is much worse

@chaatkedekh

4 жыл бұрын

@Mel O it is not just about looking buff. You once get to a quantitative nutrition. Your body will feel amazing. Endorphins dopamine level remain good. Your body will feel independent. Looking buff like them required a lot and lot of hard work but they are getting paid for it, but you can follow quantitative nutrition with resistance training without losing much.

@jajastar1190

4 жыл бұрын

Elliot Hulse Türkçe the most underrated comment on here

"First day is the hardest, Second day is second hardest, and and slowly it becomes a discipline. " Ben Affleck

@apoolem

3 жыл бұрын

i don't think that the frist day is the hardest. not even the first week. the second and third week is thought, when you lose that initial motivation (sure every person is different)

@JulyTiger1986

3 жыл бұрын

@@apoolem 100%, it's easy when you have motivation, the true test comes when you find out if you have discipline when the motivation isn't there.

@romelohdz

3 жыл бұрын

Andevar quit

@xMorbidArtx

3 күн бұрын

@@JulyTiger1986 The motivation also comes while you notice the results!

"You are what you eat" These guys are a bunch of chickens

@napoleondynamite4148

3 жыл бұрын

I’m a kid.

@joshuaizly5502

3 жыл бұрын

Hi kid I'm dad

@guillaume5000

3 жыл бұрын

@pornoWmzika is hfvhvcccggffxxxccccgfffffc cvcccxxcc. Cccxc fff did Ffcccfghvgfdxffxxcc

@guillaume5000

3 жыл бұрын

Ssd fun jkgjhqskqjs'akakakkkq

@lonerforlife7680

3 жыл бұрын

Oh so I'm human after all

it looks like they all got PTSD from eating too much chicken

@leozolein5864

6 жыл бұрын

These comments are killing me😂😂😂😂

@aygeeawowede1337

6 жыл бұрын

I'm crying 😂😂😂

@carlhan9500

6 жыл бұрын

LMAO. The best post I read in 2018.

@calihaejepa6589

6 жыл бұрын

haahahaH

@frooshante

5 жыл бұрын

hahah

RIP to all the chickens that died for Hollywood

@Cosimia

6 жыл бұрын

aligboyakasha thumbs up to that

@AMindInOverdrive

6 жыл бұрын

Chickengate

@JustsomeSteve

6 жыл бұрын

@Joseph Kobatake haha

@jackmoody4024

6 жыл бұрын

Those chickens are lucky if the people from Hollywood didn't rape them first!

@Anna-ij3je

6 жыл бұрын

forreal!!!

Sylvester Stallone is my hero. He’s hysterical. “During the week, I could get down to 1100 calories. But, on Saturday, I’ll eat 9,000 calories and just bathe myself in Peanut Butter.” 😂👏

Step 1: Convince yourself that ur getting paid 5 million once you’ve reached ur goal

Watching this at 4.30am... realise the Rock is already 30 mins into his daily routine... wtf

@quickquoteit

5 жыл бұрын

It doesn't matter when you wake up if you take steroids like he does.

@copyorange

5 жыл бұрын

@@quickquoteit You still have to put in the work, no?

@techpoket

5 жыл бұрын

its ok just roid up like the rock does😂😂

@moneymaster4812

5 жыл бұрын

Rock is biggest fake natty in Hollywood talking complete horse shit

@theryan6595

5 жыл бұрын

Brian Jones yeah but he has nothing to gain by admitting to gear. People in the know, know he’s juiced up. He knows that we know.

BEST Chicken commercial ever.

@geetee2392

5 жыл бұрын

WORST chicken commercial ever.

@ryanpenney7105

4 жыл бұрын

They say that they hate chicken 🧐

@zmbiemoxxi

4 жыл бұрын

Ryan Penney do you think they like kfc I could buy them a kids meal since they say it’s really filling and it’s uncomfortable so I give them little meals?

@abadiahmed4106

3 жыл бұрын

😂😂😂 true

@benitotommassi5820

3 жыл бұрын

Because it's relatively cheap and readily available. Turkey is better.

Fitness ads: “You don’t have to follow long arduous workout routines and eat boring foods to have the physique of Hollywood actors!” Hollywood actors: “We had to follow long arduous workout routines and eat boring foods.”

@geetee2694

9 ай бұрын

Ads: selling bs Actors: selling an illusion. The truth is somewhere in the middle.

Nobody is talking about Christian Bale’s transformations that’s what i call a true committed actor.

@katherinek2709

3 жыл бұрын

That's because outside of hollyweird he WOULD be committed for that kind of behavior.

The Rock: "Carbs are your friend!" Me: Oo, awesome. Rock: "Good carbs." Me: Oh.

@corbo2765

4 жыл бұрын

@Clorox Drinker there is no difference with eating potato and sweet potato except that sweet potato has more fibre.

@batira

4 жыл бұрын

@@corbo2765 Depends. If you eat regular potato cold, then yes (aside from the different nutritional profile, eg. sweet potato having more vitamin A, potato having more potassium). Served freshly cooked or heated, regular potato has a much-much higher glycemic load.

@JonSnowIII

4 жыл бұрын

LOL!

@Mister_Soyuz_on_YT

4 жыл бұрын

I come back and laugh at this comment alwayz! 😂😂😂😂👌

@rachelmccalla2999

4 жыл бұрын

😂😂😂😂😂😂

What I got out of this was: Chicken & Broccoli Lift weights And Call The Rock

@n0stalgic476

6 жыл бұрын

Fasting CanD I don’t care what anyone says, u need carbs and fibre to survive. Eating meat and veggies alone is dangerous.

@Intens08

6 жыл бұрын

n0stalgic true, i rather skip on the fat than carbs

@vani808

6 жыл бұрын

Intens08 That’s what I thought. Until I found about the keto diet. Which consists of eating high fat foods and avoiding foods that have more than 25g of carbs. Low carb diet basically. Lost about 20 pounds in 2 months.

@victorvanvolt8425

6 жыл бұрын

If you are eating 6000 calories of meat and veggies I think your body will get the carbs and fiber it needs to survive.

@JoseGonzalez-zk7ce

6 жыл бұрын

The Real Dirty Dan do you have a Twitter or something I can contact you on?

For $20 million, I'd gladly do a routine like that.

@unravelmysoul1598

3 жыл бұрын

I'd do it for free

@TheBlah7777

3 жыл бұрын

Dang I am doing it for free wth is wrong with me lol.

@CitizenoftheWorld1

3 жыл бұрын

@@TheBlah7777 But you're spending hundreds a month on food and gym memberships. If I could actually do it all for free that would be a blessing

@Yeryg2

3 жыл бұрын

@@unravelmysoul1598 🤣

@xtraflo

Жыл бұрын

@@TheBlah7777 Free? I'm paying through the nose to eat healthy!!

The annoying music in the background was REALLY unnecessary!

@ajeettv

3 жыл бұрын

well its nice to have something that connects these clips and makes it feel as one whole but damn the music that was chosen is annoying

@michil.1192

3 жыл бұрын

@@ajeettv but it's too loud

@ni4694

3 жыл бұрын

Bro now you just made me hate this vid lol

Chris Pratt's advice was gold and true. Consistency and dedication

@burnzy3210

5 жыл бұрын

25:37 for those wondering

@shaunlastname391

5 жыл бұрын

Just had some cereal and it's making me a bit farty

@annabelvb

5 жыл бұрын

At 2.38 as well

@Gobbygoblin

5 жыл бұрын

and roids

@gfc_wd0129

5 жыл бұрын

Chris Pratt is legit my motivation. I got BIG after the Marine Corps. Started at the gym again in December cut down from almost 250 to now 215 cut down and building my muscle back up.

What I got from this video: -the hardest part is eating -eat a lot of chicken -don't eat sugar -Ben Affleck hates working out

@austi16

6 жыл бұрын

OmniviumVelocity you forgot roids

@MrBubblegumx

6 жыл бұрын

hugh jackman build that much muscle on a vegan diet, so you dont have to eat chicken :D

@jbones5270

6 жыл бұрын

MrBubblegumx Dana and Rob Bailey are both Vegan now and look great.

@Hitchslapz

6 жыл бұрын

He built that much muscle on steriods. Not a vegan diet.

@WhisperLeo

6 жыл бұрын

Dude you fucking killed me! Im cracking up at that comment

As a person who lost 20 kg within 7 months I can say that 90% of success is eating and 10% is training. If you train hard and after go with friends to KFC nothing gonna change for you. Its all about very strict consistent diet plan

@mitch9651

2 жыл бұрын

how many calories per day?

mark has always cared so much about his own physique and health and it shows it was never just for hollywood it was fo hiself

Summary of Chris Prat's message at the end: One day, or day one? It's up to you.

@cubansoldier2098

3 жыл бұрын

Damn... that shit resonated hella hard wit me... i like it😎💯💯💯💪🏽💪🏽💪🏽

@theultimaterage675

3 жыл бұрын

Pratt really hit hard with what he said. He didn't give workout advice or a one diet for all type of thing, cause he knows everyone's body is different, but everyone will go through that mental road block and the choice between pushing forward or giving in.

@samuelglass6805

3 жыл бұрын

I may not like his political or religious views, but you know what? He's NOT wrong.

@chickeninthecorn6987

3 жыл бұрын

Samuel Glass why did you bring up politics? Literally nobody cares about your political views in a youtube comment section.

@samuelglass6805

3 жыл бұрын

@@chickeninthecorn6987 Except YOU, apparently.

"No alcohol, no sugar. Pretty much nothing that's fun"-Wolverine

@natel1590

4 жыл бұрын

Good, im halfway there.

@DH_Artist

4 жыл бұрын

moxi either way you read this is goddamn hilarious 😂😂

@thsudy

4 жыл бұрын

That explains Wolverine’s attitude lol

@ale03000

4 жыл бұрын

I don't drink any alcohol due to allergy. But I love sugar & ice cream/ desserts. I can see my abs

@itstrending8440

4 жыл бұрын

@@ale03000 yep you can see abs a- a b-big s-stomach

I imagine a chicken watching this on its phone, just scared shitless

@foxbear60

3 жыл бұрын

Good. Then it'll be easier to clean for the meal.

The thing they're all failing to mention is HRT and Anabolics after their oatmeal

@AdriRd

3 жыл бұрын

"aminoacids"

@kicknitoldskool

3 жыл бұрын

100%

@joeljanssonhernstrom1819

3 жыл бұрын

@Adam Kent I agree, all of their ”transformations” are totally possible while natty. Crabs in a bucket mentality out here in the comments.

@alanrocks00

3 жыл бұрын

That's the point isn't it? That they still aren't natty

@Ricardo_Martinez

3 жыл бұрын

Steroids 💉

"What you eat is what you is." Best quote ever thank you Mr Stallone

@harristodhe9799

4 жыл бұрын

its a Greek quote from Hippocrates...

@julesclarke6140

4 жыл бұрын

@@harristodhe9799 I think he was being ironical, as it should be ""what you eat is what you are"

@harristodhe9799

4 жыл бұрын

Jules Clarke correct!i totally agree with you.

@CooperStation01

4 жыл бұрын

@@julesclarke6140 that's just how he speaks lol

@julesclarke6140

4 жыл бұрын

@@CooperStation01 I know lol, I was actually referring to Antonin, not Stallone

The hardest part is eating . They literally all said that and I feel that .

@paulblount9663

3 жыл бұрын

Honestly, thats only if you want to get low enough body fat to look shredded. If you're ok with some ab definition, but look good everywhere else, you don't need to be super crazy with the diet.

@JesusSavesSouls

3 жыл бұрын

That's because the steroids do the heavy lifting.

@BlakeC341

3 жыл бұрын

100% accurate. That, and as one person said you always feel sore and tired.

@zsuzsihorvath9412

3 жыл бұрын

It really is

@lochlainnfegley2052

3 жыл бұрын

So work to make Eating healthy and frequently a habit and before you know it eating becomes easier or at least not as hard as before

Steroids. They will never say Steroids. Chris pratt is the only one that speaks logical.

@matrihamiltonjr2230

3 жыл бұрын

Depends a lot get big and then they shoot those scenes that show the muscles and shirtless scenes then they'll stop after those scenes. Plus they'll drink a lot of water then not drink water for 3 days to look cut, a lot of bodybuilders used to do this.

@samuelglass6805

3 жыл бұрын

Steroids or not, you STILL have to do the work. Steroids alone will just make you angrier, more bloated and FATTER.

@bilawalbilal480

3 жыл бұрын

@@samuelglass6805 But you don't have to do as much work as you would if you were natural.

@samuelglass6805

3 жыл бұрын

@@bilawalbilal480 Nope...you STILL have to do just as much. Maybe MORE because you don't get an assist from PEDs.

@bilawalbilal480

3 жыл бұрын

Samuel Glass Yeah nah, mate. You have no idea what you’re talking about.

this is really inspiring, I loved it

@realityandnaturepill

3 жыл бұрын

@hypocrisy police The problem is it's completely false. They create an unhealthy relationship with food, which is fine for a movie role since it isn't required to stay lean after filming...plus it helps if you get paid millions I guess? The "chicken, rice and broccoli" is more than boring...it is also exremely unhealthy and counterproductive since you'll be deficient in >90% of all nutrients. Even their trainers and nutritionists give a totally different explanation of the training and nutrition aspects (more different foods, less training...) which makes me wonder why celebrities always want to make the transformation seem like a torture. Discipline? They literally only "get" in shape, apart from notable exceptions such as brad pitt (who is naturally lean since...ever). How is it discipline if almost all of them rebound like crazy after the movie? That's the problem, people still view 'healthy' or 'fit' as a synonym of 'torture' or 'discipline' because of very false answers and examples like these when in fact it's much, much easier.

@blazer33x

3 жыл бұрын

They’re all on the fucken Juice you dumb fuck

@enigma2495

3 жыл бұрын

@@realityandnaturepill : Shut the hell up and go get a life, silly loser.

@enigma2495

3 жыл бұрын

@@blazer33x : And you don't know what you're talking about. It's not steroids or PEDs it's called hard work.

@blazer33x

3 жыл бұрын

@@enigma2495 You don’t think the rock was working hard in his 20s the rock looks bigger in his 50s than he in his 20s that’s not how the Bodyworks you dumb fuck

So, basically, it boils down to 2 main elements: 1. chicken breast/broccoli 2. calling Dwayne 'the Rock' Johnson

@myhandlehasbeenmishandled

3 жыл бұрын

You forgot you also need a lot of money to support yourself, and perhaps your family, because you most likely will be doing this all day. No time to work.

@NotSandhorst

3 жыл бұрын

oh yeah and you have to hate the damn chicken

@saxoleeskibye3923

3 жыл бұрын

You forgot about steroids

@jakeyboy100001

3 жыл бұрын

Who did wolverine call again?

@harald489

3 жыл бұрын

@@saxoleeskibye3923 calling the Rock?

Simple answer, "I get paid to workout."

@CliffB70

4 жыл бұрын

Yes exactly

@EvergreenOG

4 жыл бұрын

Oh don’t forget the Juice

@EllisAidan

4 жыл бұрын

Exactimondo

@el_torof3049

4 жыл бұрын

Plus never forget the steroid cycles they ALL go through and nobody is talking about it like its some forbidden fruit that we are all so stupid to believe that they achieved what they achieved in such a little time . The only guy that talked openly about what he is on was Rich Piana , big respect to the man but look where that got him.

@mcawesome4150

4 жыл бұрын

It's more like: "I won't get paid if I stop working out"

Pratt, Evans & Cavill were the most honest about it.

Disclaimer: If you're trying to lose weight, don't do this.

@PalatablePuddle

3 жыл бұрын

@schneper Why are you telling me specifically this

@bekk8384

3 жыл бұрын

Why would you do this to lose weight? They're all clearly lean bulking to pack on as much money as possible.

@theequalizers1983

3 жыл бұрын

@dannytv Chris Pratty the fatty had to do a ton of cardio to get his sexy ass shredded

@kennlittlejohn6318

2 жыл бұрын

Wrong! The more muscle you build the more fat that gets burned.

@PalatablePuddle

2 жыл бұрын

@@kennlittlejohn6318 false

1)Eggs 2)Chicken breast 3)Fish 4)Veggies 5)Brown rice 6)Good Carbs 7)No sugars

@scottgreen5959

5 жыл бұрын

Plus steroids

@raven2dove

5 жыл бұрын

Why Brown? You are misinformed....

@sebastienroux1790

5 жыл бұрын

+Mr.ManMakesLotsOfCan Don't forget to throw it all in the blender.

@BeBeEcstatic

5 жыл бұрын

8) Water

@Deviant69

5 жыл бұрын

and no salt

Ryan Reynolds:" i like workingout on my own." I felt that.

@darnitthelma4247

3 жыл бұрын

Me too and I’m female 💁🏼‍♀️

@vgnvideogameninja2930

3 жыл бұрын

@@darnitthelma4247 No, you're a male.

@darnitthelma4247

3 жыл бұрын

VGN VideoGameNinja erm ok then why would I bother to say I’m female? Weirdo!

@jesusantaya202

3 жыл бұрын

Yeahman 81 😭😭😂😂😂

@nigabastard1268

Жыл бұрын

Who doesn’t

7:48 - Sly gives good advice for the common man - eat as healthy as you can 5 days a week, and do a little cheating for the other 2. I've been doing this for years and I think it's helped this 51 year old stay fairly fit. And I think he ended up banging the reporter.

Thank you sooo much! I was really curious about their routine and this was very helpful! God Bless you all! 😁

Chris Pratt was the most sincere honestly

@EllisAidan

4 жыл бұрын

Because he used to be fat he understands how difficult it is if you're not that way inclined and is trying to be realistic

@Kinjo7

4 жыл бұрын

@@EllisAidan fuck yeah. I don't want no fitness douche telling me how to get fit. I want the ex fat guy

@d4nch3ng

4 жыл бұрын

@@Kinjo7 the douche can tell you the truth

@Tracuer221

4 жыл бұрын

@@Kinjo7 That's just because you're insecure, my guy

@Kinjo7

4 жыл бұрын

@@d4nch3ng 😂

My favorite videos are the ones that have 30 minutes of chipmunk singing in the background

@casslowry6225

5 жыл бұрын

chrokeii hahaha yess this is the best comment.

@castleoffiction96

5 жыл бұрын

Honestly, I didn’t feel it was that bad. Not sure I could handle listening to this without some background sound uniting it all

@mikebasketball11

5 жыл бұрын

Now that you've mentioned it I'm losing my mind hahahaha

@Kinobambino

5 жыл бұрын

😂😂😂😂 I noticed it right before I read this

@gggaggags7919

5 жыл бұрын

Lol so true

Notice Chris Pratt is the only one to really look at the interviewer and camera when stating things, everyone else's answers are so rehearsed.

@patrickcairns4793

3 жыл бұрын

He's saying to cant do it under 8 months...he clearly doesn't know mack from it's always sunny lol

@benhood7708

3 жыл бұрын

The rock stares here dead in the eyes bud

@PowerRedBullTypology

3 жыл бұрын

Their answers are so rehearsed because they took steroids as one of the main ingredients to get ripped and they know they're lying in your face if they don't mention that, yet they can not admit doing something that's not legal.

@randalhighben586

3 жыл бұрын

@@PowerRedBullTypology Thats the point I was trying to make.

@PowerRedBullTypology

3 жыл бұрын

@@randalhighben586 ok, cool!

“When it starts to hurt badly and you want to quit, that’s when you shouldn’t quit”. Henry Cavill

Ben Afleck looks like he rather be anywhere else than this interview lol

@Llunatyic

4 жыл бұрын

"Not this question again!!!"

@marv8509

4 жыл бұрын

Thats Ben all day everyday 😂🤣😂

@guitarsz

4 жыл бұрын

I know hilarious

@z0uLess

4 жыл бұрын

man that guy is obnoxious

@Numenorean921

4 жыл бұрын

he was depressed and drinking himself to death, he's probably thinking about his next drink the whole time

*Vegetarians have left the chat*

@Justmoore.

5 жыл бұрын

😂😂😂😂

@officialadz6667

5 жыл бұрын

Loool fr

@jusoart7101

5 жыл бұрын

Best of all: I got here by searching for "vegetarian meal plan"😂, still pretty entertaining

@mhd9688

5 жыл бұрын

Vegetarians are decent people.vegans are horrible..

@pinhead42

5 жыл бұрын

@@mhd9688 vegans are the baseline, vegetarians suck, and meat eaters are gonna die in hell....

im already doing 2 workouts 7 times a week 1 in the morning and 1 in the evening. Eating broccoli, chicken, brown rice, etc.its painful at first but once you keep at it. You'll slowly start seeing a big difference in your body. Trust the process :)

@kurtrivero368

Жыл бұрын

Brown rice is bad for you.

I tend to comeback to this video every six months. It’s inspiring and keep me on track.

Ben Affleck looks like he hates his life so much.

@megans-ok1vu

6 жыл бұрын

haha I was thinking that too!

@hush-615

5 жыл бұрын

Romans 3:4 I don't think that's what it is lol

@lelandwhite8156

5 жыл бұрын

HILARIOUS

@frek175

5 жыл бұрын

@Romans 3:4 sign their soul away you dont actually believe that right? Actors just hit the genetic jackpot and work hard thats why they get famous.

@ziraprod6090

5 жыл бұрын

He LOOKS like Bruce Wane's brooding.

Chris Pratt gave the best advice especially for those who are just starting to change

@alanbejarano4940

6 жыл бұрын

Brian McNamara Exactly!!! It is all about sacrifice, you have to be willing to let go the things that are making you go the opposite way from your goals (alcohol, junk food, sleep deprivation). The most rewarding things in life (related to fitness) are the ones that require the most effort and sacrifice. Drugs can speed up the process, but hard work and dedication is needed. No one has ever made a 6 pack and huge biceps by taking roids and sitting at the couch watching Netflix.

@Voidroamer

6 жыл бұрын

time stamp? i don't know what a chris pratt is

@damonm.

6 жыл бұрын

2:35 He hit the nail on the head

@daniellee1722

6 жыл бұрын

Yep and I especially like that he didn't mince words. 8 months. Most people give up after 1 - 3 I know I did.

"There's no reason you'd want to" -Chris Pratt. Legit. We prefer comfort over aesthetics.

@milindusha

3 жыл бұрын

Lmao who is we? You have a pretty sad mentality

@windowshopper2374

3 жыл бұрын

@@milindusha how is not punishing yourself for aesthetics sad? Or is it your lack of comprehension that makes you sad? 😢

@H.K.5

3 жыл бұрын

Pretty dumb thing to say. I go to the gym because I want to improve my physique, I don't really need to since I'm an athlete and train in a sport which doesn't require much muscle. Saying you prefer comfort over aethestics is just something a very lazy person would say.

@H.K.5

3 жыл бұрын

Plus going to the gym and improving your diet isn't exactly "punishing yourself".

@ripmando9578

Ай бұрын

@@windowshopper2374 “Not punishing yourself “ Putting poisonous fake food in your body is the actual punishment and you will eventually have to serve it. Change your mentality and you’ll realize just how flawed your comprehension abilities actually are

Thank you for this. As others stated, hearing it directly from the actors vs the middlemen who often have incentives to sell their own products/services is very inspiring. When they talk from first hand personal & emotional experience, I believe we can gleam so many more insights. Good luck to those on the pursuit

“Time is gonna go by just as fast wether you’re doing it or not. So...who do you want to be 8 months from now?” Chris Pratt 🙌

@amyp9010

3 жыл бұрын

I dont weigh my self..i work out 5 days a week....months ago I was at 160 something n weighed recently n lost a few. Lbs ...but still around the same weight...how do you get passed the platoue....

@cloutmastermemes2007

3 жыл бұрын

Amy p are you in a caloric deficit? Also try keto

@amyp9010

3 жыл бұрын

@@cloutmastermemes2007 i dont know what that questions means ..calorie deficit(?)i dont like the sound of keto .my sister did it...I am just trying to start small.less sugar..more vegies..who are u thats asking?i go buy the pictures i take and how clothes fit......

@Michael-jq1hl

3 жыл бұрын

Yeah and getting a few millions afterwards might have something to do too

@ilayali_

3 жыл бұрын

@@Michael-jq1hl in his case it was an incentive, I'm sure, but any poor person has a lot to gain from losing weight and acquiring an overall physical health so...

Christian Bale: 24:00 Unfortunately I didn`t do it under any kind of a doctors monitoring and so I`d loathe to give advice because what if it goes wrong.... That sounds honest and human. Props to mr. Bale

@stevie6868

6 жыл бұрын

Дмитрий Бродович think for the machinist his diet was apparently around 300 calories, tuna an apple and drink coffee and that’s it.

@caole88

6 жыл бұрын

That’s why a lot of actors don’t like giving exercise/diet advice.

@xanderjohanvandenhooven9649

6 жыл бұрын

he could've died

@adelachaudh2416

6 жыл бұрын

Yeah but thats not a diet advice at all. He played someone who was anorexic and completely destroyed his physique and body to be believable. He went further than any normal being would. To call it a diet would be wrong. He just didn't eat.. He deprived his body. Its not a healthy way of loosing weight and it will never work for anybody because one you eat normally again that weight will come up. Changing your physique isn't easy, it takes hard work and you need to have some sort of a plan that works for you and that you are able to follow, because you could have the best plan in the entire world but it means nothing if you can't stick to it. Bale could literally not even run properly.. What he did for that role is extreme. Sickening. It´s just wow.

@mbovb006

6 жыл бұрын

And that's exactly why he won't give advice. He specifically mentions doctors because I am sure he had to have exams after his next transformation. Wouldn't be surprised if his personal doctor told him to never advise anyone to do anything he's done. The guy is fucking intense about acting.

Thank you! I’ve watched this compilation video countless times in the past 12 plus months and still returned for ideas and inspirations! Raza :)

2:40- "It's not hard, it just requires constituency and dedication" Uhh, isn't that what makes things difficult?

The only dude in this movie that who loves working out is the Rock.

@Kanelbullennnn

6 жыл бұрын

Yeng Yang And Wahlberg

@MrQuestiel

6 жыл бұрын

and Hugh Jackman.... and...

@kostasmitroglou15

6 жыл бұрын

lol stalone

@RL-cw8wk

6 жыл бұрын

Yeng Yang and Michael B Jordan lol

@BarryAllen-ng7kj

6 жыл бұрын

He ain't a pure actor also.

"Transforming yourself is really not hard, it requires consistency and dedication." 2 minutes later... "...long arduous periods of time exercising physically exhausting, grueling work."

@sxc5rhcp

5 жыл бұрын

He's full of shit. Transforming yourself is the hardest thing to do, if it wasn't hard EVERYBODY will be and look the way they want.

@Okxyd

5 жыл бұрын

It's not hard in the sense of "complex", it's just a mental grind.

@Profile.4

5 жыл бұрын

@@sxc5rhcp it really isn't hard. I'd say it's hard to start. Once you become accountable the exercise and clean eating is enjoyable.

@user-nj1zu2nf1x

5 жыл бұрын

You completely missed the joke he was making

@Gobbygoblin

5 жыл бұрын

and roids

Those last words truly nails it!

Lifting is the fun easy part. Diet is the real animal you have to face daily

a genius created this video compilation, well appreciated.

@MrDJFly94

6 жыл бұрын

*You're

@bluecollarlit

5 жыл бұрын

Agree, it *is* a series of interesting interviews, presented in very listenable style.

@bobcatman0121

5 жыл бұрын

@@MrDJFly94 🤣🤣🤣

@EUSL84

4 жыл бұрын

Ole Carlos Seems that everybody realized who the real stupid is in these comments.

Ben Affleck has mastered the "don't want to be here resting face."

@mov-e6612

4 жыл бұрын

Lmao

@troytaylor5746

4 жыл бұрын

Sadfleck

@Alvaro_Athletics

4 жыл бұрын

hahahahaha amen

@meacomefeyou

4 жыл бұрын

Afflecks lazy even in speech

“Who do you want to be 8 months from now? Get on it today” felt like he was talking directly to me

@zelliko

3 жыл бұрын

So what have you done since 5 months ago when you made this post :P, I’m down 20lbs woo hoo

Working out is the easy bit and so is the dieting,... ...for the first day, when I was losing weight I found the hardest part was consistency just like Chris Pratt said.

Ben Afleck seems like life itself left his eyes.

@chiefcaptn1922

5 жыл бұрын

Sofija Sofy Grebnarovic hollywood clone

@l-r9427

5 жыл бұрын

I was wondering if anyone else noticed that lol

@Jujucsc

5 жыл бұрын

I thought that was just me

@HighMoons

5 жыл бұрын

Age

@moses4701

5 жыл бұрын

@James Brown I think he had recently committed adultery.

These guys are actors, they where never in love with bodybuilding. Thats why this sounds so painful to them.

@axelstone3131

6 жыл бұрын

Christian 77 it's a lifestyle for stallone unlike most of these other actors

@omerkeidar95

6 жыл бұрын

chris pratt seems to have a pretty healthy attitude

@mangrovejack3450

6 жыл бұрын

True that unlike me I love the gym weights not only is great for mass and strength but also it helps with my joints and general body tension stiffness

@earthman117

6 жыл бұрын

i partially disagree because all of them were on a busy schedule and working on movie roles. so they only had soo much time to lose weight and add muscle

@jhonjohnjonjondoe5011

6 жыл бұрын

plus they sound like they don't know what they are doing although there are a couple like Mark Walberg is more experienced but quite a bit of them eat bland foods which you don't have to.

Love this! I'm feeling inspired.

23:32 "Time is going to go by just as fast whether you're doing it or not, so... Who do you want to be 8 months from now?" What a brilliant quote

I learned.... Eat chicken Don’t drink alcohol Call Dwayne “the rock” Johnson Lift heavy weights Also, I learned that Stallone is charismatic AF

@markekar6021

3 жыл бұрын

u forgot steroids

@shagb2751

3 жыл бұрын

Thats why you call the rock

@777lucifero

3 жыл бұрын

Well, Arnold often puts quite the dose of alcohol in his shake.

@seanfitzpatrick8385

3 жыл бұрын

@@markekar6021 hahaha was about to say a steady diet of test and tren lol

Chris Pratt: Transforming yourself is not hard... *goes on to describe a process that is very hard*

@keithcrockett9954

5 жыл бұрын

AxeKick80 when you have the time n money to do it I guess it would be easier 👌🏾

@aguywholifts680

5 жыл бұрын

Its hard because you think its hard

@ulfricstormcloak7629

5 жыл бұрын

@@aguywholifts680 i think money is my only problem here . sry but i cant affort 2 chickens a day. :,(

@aguywholifts680

5 жыл бұрын

@@ulfricstormcloak7629 look for alternatives. There're always cheaper proteins than chicken. Tempeh, for example.

@rasmasyean

5 жыл бұрын

It's not hard for them because they are paid to do it and don't need to waste energy on this common exhausting activity called a normal job.

Alternative title: "24 Minutes of British Superhero Actors Talking About Being Sick of Eating Chicken Over Annoying Background Music"

@epbstudio5990

3 жыл бұрын

yes

@FruitMonger360

3 жыл бұрын

Chris Evans, Chris Pratt, Sylvester Stallone, Dwayne Johnson, Hugh Jackman, Chris Hemsworth, Ben Affleck, and Mark Wahlberg are British ?

@shawarmageddonit

3 жыл бұрын

@@FruitMonger360 Yep. Not many people know about it, though. ;)

@kaloyankolev9804

3 жыл бұрын

lmao haha true

@kazbrown5266

3 жыл бұрын

@@FruitMonger360 Hahaha!!!

Actor: Lifting weights, good diet, steroids... Me: What? Actor: What?

@malachiwilt3891

3 жыл бұрын

I dont think any of the people in this video take roids tho, this comment was super arrogant

@swagmoney2709

3 жыл бұрын

@@malachiwilt3891 lmao you've clearly never touched a barbell in your life if you think these guys aren't on roids. Sure, they put in the work, but at the end of the day their FFMI is off the charts, which is only achievable with the help of steroids.

@maikielcabrera418

3 жыл бұрын

Bruh I just though it was funny take a joke ppl

@mikaelnorri

3 жыл бұрын

@@malachiwilt3891 Calm down. I'm only a little bit joking. Just a little bit.

@DavidReiten10

3 жыл бұрын

@@malachiwilt3891 almost all of them are on roids. The Rock, Mark Whalberg, Chris Hemsworth, Hugh Jackman, Sly Stallone, Ben Affleck, Alexander Skarsguard,

Is the annoying background music really necessary?

@fss7015

5 жыл бұрын

Sometimes yes, to avoid copyright problems

@jondoe7337

5 жыл бұрын

I like it

@alonsosalinas3569

5 жыл бұрын

Yes

@Amrabatman

5 жыл бұрын

@@jondoe7337 do you know what song that is?

@drdrdrk

5 жыл бұрын

Sahil Saeed it’s mentioned in the description

Friend: "Hey I heard you quit drinking alcohol.. what do you drink now?" Me: " umm.. blended chicken.."

@WillieDWashington

6 жыл бұрын

LMFAO!!!

@yosephpambudhi4471

5 жыл бұрын

Dafuq!! XD Gold

@Kinobambino

5 жыл бұрын

Oh tru

@rolan5948

5 жыл бұрын

🤢🤮 I can’t imagine drinking that

Thank you I needed a bit of inspiration. I started working out in 2019 at 252 lbs, lots of bad food and a belly that I was really embarrassed with. In February of 2020 and the beginning of the quarantine I had got down to 195 lbs. Stuck with the excess skin flab around where the belly used to be I got to work on trying to do what I had to lose that. I'm now fluctuating between 185 and 190, workout by walk/jogging 15 miles a day with weights and core training 2 times a week and upper body training 3 times a week. And yes in order to stay that weight and strength I have to continue to work out like that. I love to eat and unfortunately within a short time can probably put on 20 lbs if I stopped working out. I'm 65 and feel the soreness they spoke of, the early to bed early to rise and all the other issues they all brought up about food. But if you think you can and don't you won't if you want too you will. I like what Chris Prat said at the end. 8 months sounds like a lot of time when you're looking at it in the future but time is going to by just as fast weather you workout or not. It's better to work out and get into shape. I'm not ripped I'm in a hell of a lot better shape now than I was 16 months ago.

@bonniemechefske3838

3 жыл бұрын

@Frank thank YOU. I also found this video inspiring but your story is equally as helpful!

@schmebulockjizz

3 жыл бұрын

They are all roids. Dont be delusional

"Carbs are your FRIENDS" "I like the way you think" *Grabs cookies* "Aye, GOOD carbs" ...*Put cookies down*

@WeareIF

6 жыл бұрын

they got you too kenny.....

@MacLethal

6 жыл бұрын

The carbs in cookies aren't the problem... it's the fats. Hyperpalettable foods.

@unboxingwithraiden5335

6 жыл бұрын

😂😂😂

@clairel7616

6 жыл бұрын

Yeah a lot of people here are just like protein protein protein, but reality, to gain muscle mass, you need good carbs since carbs release insulin, and you need insulin to repair and build muscle

@TheMichaelthevoice

6 жыл бұрын

Kenny Levy 😂😂😂😂😂

Chris Pratt was the best statement to end this video. Time flies, just get it done.

GREAT video 👍 I'm not a workout guy but definitely helps now that I know what is required and that have to MAINTAIN that food and workout regime...so probably won't do but know what to expect if do start...great informative and eye opening video.

David Goggins didn't do all that thinking or go on Jenny Craig, he put his shoes on and went 😂

@billkarim9715

3 жыл бұрын

So? These guys got their results, and Goggins got his. Plus, Goggins put himself through excruciating pain. I don't think just anyone can run 100 miles with stress fractures up and down their ankles and lower legs

@wabbajack5288

2 жыл бұрын

Goggins did some meal prep when losing weight for buds, he had 800 cals a day of chicken and broccoli because what else would he eat

Chris Pratt is such a huge inspiration and proof that working out hard and staying consistent just works!

@embecmom5863

5 жыл бұрын

no hes not... he is proof that not eating crap stops you being fat.

@BamSandle

5 жыл бұрын

Embecmom uhh yeah...and working hard...and staying consistent

@quickquoteit

5 жыл бұрын

And take steroids .

@ron_-hc4jc

5 жыл бұрын

@@quickquoteit he dosnt take steroids

@quickquoteit

5 жыл бұрын

Of course he does. That's an undeniable fact.

Just chicken/beef/fish, brocoli and rice Eat that 5 times a day and workout 6 days a week, now depending of your shape you can be in top condition in 6-8 months There's no secret, like Pratt said Just cut the bad things and replace it with good lean meat and greens and then and the time would pass anyway, so who do you want to be in 6-8 months?

@aloeleaf

4 жыл бұрын

Juai nott? i’m gonna start doing this to get in shape for next school year. haha i’ll update and we’ll see what happenssss

@TonyRyad

4 жыл бұрын

U're dumb asf

@dianabanana08

4 жыл бұрын

I want to be superman

@dianabanana08

4 жыл бұрын

@@TonyRyad ure toxic as fuck

@uncharted3isthebest810

4 жыл бұрын

That’s good advice, but don’t expect to look like them. Their all on steroids

Watching this while eating a Travis Scott Meal

Quality kit helps. Old Slvester got nailed in Australia. Bless him

Summary of this video Eat clen Tren hard Anavar give up It’s as synthol as that

@juanlandin2067

3 жыл бұрын

Akshay Ravi what’s with your English

@thebluejay822

3 жыл бұрын

@@juanlandin2067 it's performance enhancing drugs play with words, my guy, r/whoosh

@backwardsyoga

3 жыл бұрын

Don't forget to keep Testing your limits!

@akshayravi18

3 жыл бұрын

theblu3jay he didn’t get it 😂

@Shaolingy

3 жыл бұрын

25 people gave u like cuz your English sucks!? Hold my beer then! I no understand what u rite and no andastand

My favorite part is when Chris Pratt says who do u wanna be in 8 months 💪🏼 🙏🏼

I really needed this thank you

It's not about motivation, it's determination

5:11 ben afleck in his head “ Why am i here”

@heythere9707

4 жыл бұрын

Tonys_003 that whole interview he was like that

@heythere9707

4 жыл бұрын

Tonys_003 he was on drugs and depressed

@tonstertoaster618

4 жыл бұрын

😂😂😂😂😂😂

You know, Stallone had the best (and I mean relatable) advice. "What you eat is what you is" "As long as you eat great Monday to Friday, the weekend you can relax" Pretty achievable goals there for the normal guy who isn't paid $1.5 million for taking off his shirt. *EDIT Check that, The Rock also had good words to say: "Carbs are your friend"

@scottherf

Жыл бұрын

Hugh Jackman screwed an his face up with too much animals protein His heart is enlarged can see through his extra nose growth.

Aside from Sly, The Rock and a couple others, I'd rather hear from the people who created their workouts and kept them on the schedules.

@seanheffron8444

3 жыл бұрын

You just named a bunch of steroid users. When u use steroids u can do the workouts they do. Natty is different. You can't train as hard and frequent. Not saying these guys don't work hard but obviously juice is a big help. Or they would not take it.

@axelstone3131

3 жыл бұрын

Mark whalberg is a fraud and his workout is bullshit and nonsense. Can’t stand the guy. He does so much stupid shit.

@axelstone3131

3 жыл бұрын

@@seanheffron8444 smh

Thanks for all the motivation

I like that question at the end. "Who do you want to be 8 months from now?"

The Rock knows his stuff and he likes it! All the other actors were kind of exhausted, but he seems confident and happy. Not a case they call him The Rock!

@jamesbmedia8996

6 жыл бұрын

toniamakeup Boring fact - He is called the Rock as when he started in WWE he was called Rocky ( after his dad ) and shortened it to The Rock. But your right , he seems to be the only one on this video who loves it and natural to him.

@hvogel7763

6 жыл бұрын

And mark walberg he seems lile he likes it

@skankhunt-vw8xr

6 жыл бұрын

Testosterone does that.

@mattblattner3217

6 жыл бұрын

Hugh Jackman loves it as well, once he got into that mindset its been him for 15 years now, becomes addicting no doubt.

@IRTEHLEETOKNPBB

6 жыл бұрын

he has gallons of growth hormone and steroids ofc he will be happy

"Carbs are your friend" "YEAH!!!!!!! HE SAID IT! Order that pizza. Get some ice cream! Lets do it boys!!!!!" "....................Good Carbs" "Awwwwwwwww....... what.... the..... fuck"

I've done both extreme cuts and bulks and bulking is def tougher. Overeating is not fun when you gotta make a chore out of it

@ericcheltenham7001

2 жыл бұрын

I want to bulk and I could so easy but it would be a dirty bulk

I like how they all get the 1000 yard stare when talking about training, like they're remembering some horrible moment in their lives.

The forgot to mention the motivation..if someone told you they would pay you millions of dollars to drop/gain weight in a certain amount of time..trust me..you'd do it in a heartbeat.

@depressionbeard9882

6 жыл бұрын

neoasura I know right? Amen! Also consider the other source for motivation that comes from knowing you'll be on the big screen watched by millions of people in 8 months. Of course you're gonna train to look the part and your personal best then. Just look at how many "average" people run to the gym to get their summer bodies in January. Multiply this spark of motivation by 1 billion, add the financial incentive and you have the motivation that these actors have.

@NE-Dimes

6 жыл бұрын

neoasura sad part is... some people still wouldn't lol

@courage552

6 жыл бұрын

You're exactly right

@thinkbeforeyouspeak7429

6 жыл бұрын

Plus they get the best paid personal trainers and their own cook! Part of eating right is coming home after a long day of work to your family and not having the time to cook a healthy meal.

mark wahlberg reaction when he found out snuka was the rocks uncle was priceless you could tell he was a fan.💯💪🏾

They make it sound like it’s so hard. I’ve been doing it everyday for four years and don’t see a problem

Everyone has to start somewhere and The Rock was once a pebble. It's the journey of working out and improving yourself that's often overlooked.

@ins4ne528

3 жыл бұрын

Every video I watch I swear, doesn’t matter how random the vid is your just there 😂

@unravelmysoul1598

3 жыл бұрын

I see you literally everywhere

@schmebulockjizz

3 жыл бұрын

Holy shit nigga go outside

Thank you Chris Pratt, 'there is no secret'.

@weightlifter210

6 жыл бұрын

Jaghùnd i like how he said he doesn't worry so much about the fat he eats but rather the sugar.

@gerRule

6 жыл бұрын

There’s good fats and bad fats

@ruin3r

6 жыл бұрын

well, he's on TRT/steroids, that's his secret. it's fucking easy to stay in shape when you have the testosterone level of a water buffalo in mating season. All these action movie star actors are on juice to help them look the part.

@rebellucy5610

6 жыл бұрын

That is the TRUTH.

@TiggerNyeah

6 жыл бұрын

Why does it always have to be that everyone who works out and gets in good shape must be on the juice? I could get in better shape than these guys in a shorter time span and without the exaggerated diet, and without juice. People are just lazy and dumb, that's why they can't do it.

Going from wrestling into acting has given me one of the best gifts 😂

Sly is such an awesome guy, people seem to forget how cool he is