Bahut aacha bataya sir. Keep it up

Very nicely captured..really good information

Very helpful & informative👍

Good information sir thanq

Bahut achchha exercise

Assalamu alaikum ji mai first time ye video dekh rahe the alhamdulillah mujhe bohat ache stap mile mai bhi physiotherapy karwarahi hoon lekin mujhe waha aise stap mile mai bhi ye excessive karonge i am waiting to next video

Very good video!!

Good information sir 👍.

Thank u doctor so much

Veri veri tq sir ధన్యవాదాలు సర్

Thank you sir 🙏🙏

Good information accurate

Excellent ❤❤❤

Thank you sir....

Good job sir

Very good sir

अच्छी जानकारी मिली है

@SunitPhysioTherapist

9 күн бұрын

धन्यवाद

Thanku sir

Gr8 ..thanku so much for sharing it

@SunitPhysioTherapist

2 жыл бұрын

Most welcome 😊

Thanks sir

Good information..thank u Doctor

@kingmaker-hc8wg

8 ай бұрын

Hello

Nice sir

Thankyou dr. Sahub

Good information 🙏

@lalitagocher6108

2 жыл бұрын

Very good exercise sir

Thnaxx u

Please provide exercige after pcl surgery...

nice

Bahut best reting 100

आपकी जानकारी मेरे लिये लाभदायक है ध्यानवाद मेरा पाव फेक्चर हुआ उसका ऑपरेशन हुआ जुलाई 2022 में 6महीने हुए है प्लेट लगी पर अब दर्द ज्यादा कर रहा है चलने में परेशानी होती है क्या करे अब

Nice Sir thanks

@SunitPhysioTherapist

10 ай бұрын

Welcome

Sir total knee replacement operation ke baad extension lag reduce karne ka exercises batayein plz

Good job mane be acl oparashon kya hai

Sir APT ke liye exercise batao na please

Thanks

@SunitPhysioTherapist

2 жыл бұрын

Welcome

Electrotherapy per vieo banaye sir Swd, ift, ust, irr, laser, crayo therapy ki bare me

I like sir

👌👌👍

Supar sar

Thanks for your suggestion sir... It's very helpful for me...

@SunitPhysioTherapist

8 ай бұрын

Always welcome

Sir PCL reconstruction surgery exercise video

Ligament injury huva he sir kya karu konsa video dekhu aap ka

Ligameant opration me bhi ye exercise kr skte h na

Sir ACL surgery how day's after muscle stimulation apply for increased muscle power??

sir all these exercises should be done after how long after Acl surgery. please sir heli

Sir after acl surgery i feel front hip pain what can i do plz ...help

Surgery ke 16 din s mene scooty chalan soro kiya tha

Knee press starting me ho jata tha Ab jb 4 weeks ho gya hai.. back of knee pain hota hai jb knee press karti hu

Jai hind sir Mera naam Subodh hai Mera ACL Ka Orthoscopic surgery hua hai 27/03/2023 18 days ho gaya hai mere knee mein sweeling ho jata hai exercise karne ke baad sweeling kam ho jata hai iska kya reason hai sir please mujhe iske bare me bataye aur 2 week ke baad ka exercise ke bare mein bataye.

Sir mera ligament injury huva he oor Acl bhi me ye exercise kar sakta hu kya

Sir Jo exercise batharahe ho vo week by week bathanese sahi tha

താങ്ക്സ് മച്ചാ

Good information, how much degree (minimum)knee bend required after 2weeks

@dileepkadali9261

9 ай бұрын

90 degrees

@mahadebkesh5329

4 ай бұрын

But 3 week ho geya ha but 40 degree ho Raha ha. Bahut pain ha

Sir mera calcaneus Frector hua tha 1 mahina me jut gaya doctor shahab bol rahe hai stic ke sahara se thora thora chal sakte ho. Lekin chalne par dard or Sujan hota hai please sir kuch batye kya karna chahiye

Hi sir Following exercise to recover lower fractured leg exercises It's swelling in libia and fibula and above feet What do do to get rid swelling sir

Sir badam or chana bhiga ke khahe ki nei .

Sir aap ki exercise dekh k mene aapna acl surgery fail kr lya , bending exercise krne se😢😢😢😢😢😢😢

@patu_123

10 күн бұрын

Sacchi

Sir opresan ke kitne din baad chalna chahiye Bina kisi saport ke

Mera acl operation ke 24 days mein full knee bending hogaya

Plaster niklane ke bad kitne din bad bina share se chal sakte he sir,, please reply

Sir exsaij plaster ko kitne din nikalne ke bad kare

Aap ka hospital kaha per hai sir 🙏🙏🙏

Sir acl surgery hua avi 6 din hua h to kya mai ye exercise kar sakta hu

Hello sir meri surgery ko 24 dim ho gye he mujhe abhi kitna knee bend karna chahiye mera acl reconstruction hua h 😢 please bata do bhai

Sir Posterior drainage

After fracturing without exercise I walk just 3 days properly

i get cramps badly is it part of process

sir mera ACL surgery 4month not bending knee full range

My ancle joint jaam ho gya hai kya exercise kre and foot blood circulation is very slow due to pindli is very tight for my leg

Doctor sahab Mere acl operation ko 5 mahine Ho chuke hain Mera pair 10 cm per Aakar ruk raha hai

Acl ligament surgery huaa hai sir after knee bending exercise halp me

सर ये अभ्यास कितने समय बाद करना चाहिए सर. कृपया मुझे बताओ,

IMPRESSION: MR IMAGE MORPHOLOGY IS IN FAVOUR OF * INTERSTITIAL TEAR OF THE ANTERIOR CRUCIATE LIGAMENT. * GRADE - II TEAR OF THE POSTERIOR HORN OF THE MEDIAL MENISCUS. *GRADE-I SIGNAL CHANGE OF THE ANTERIOR AND POSTERIOR HORN OF LATERAL MENISCUS. * MINIMAL LEFT KNEE JOINT EFFUSION. Suggested clinical correlation & follow up. Iska kiya upay hai ,male age 34 hai.

How much time to take full knee bend

Sir muje ACL surgery karwee Howe 7 month o gae Hy lekan Abhi tak fit Nahi ho Raha

Sar t y

Startinge me leg ko uper nhe utha sakte

सर कपड़े वाला पट्टा कितने दिन तक रखना है

When i lift my leg i got hip pain why..plz help...

Acl ইনজুরি আমার ও পা ব্যাথা ধরে একটু তেই,, আর কামড়ায় ভিতরে,, কি করব বলতে পারেন

Sir mera Acl Huva Ha Operation bUt ak month ho gya ha Abhi tk Bend nahi ho rahi

Sir Mera ACL surgery ka bad Mera gutna me chot laga hai kye karna

Sir payre ko muze abhi modana nhi ata

Sir maine 15days pehele acl surgery akaraya, Lekin avi mera knee ko bass 20° tak band kar pata hai, Soo avi maine kya exercise karu sir...??????

@SunitPhysioTherapist

Жыл бұрын

Video me diye exercises kare aur zyada achha hoga apne nazdiki physiotherapist ko consult kare

Sir aapka no kaise milega phythorphy karna hai

Mera per tut gaya hai fold nhi ho rha hai

Sir mera ACL surgery hoke almost 2 years ho gaya.... full range of motion nahi aaya hai mujhe..... kya sir mein exercises karke range gain kar sakta hu.?

@RKN86

2 жыл бұрын

How much range of motion now?? In degrees??

@sagdna

2 жыл бұрын

@@RKN86 sir about 70-80%

Sir mera acl surgery ko 20 day ho gaya magar लेग स्ट्रेट नही उठा पा रहा हू

@Harsh-l9e

Ай бұрын

Reply nai kiya ?

Opreshan ko 5 week ho gaye mera or mai waking kr raha hu 10 sidiya bhi chad jata hu ab mai or ky kru exercise mai jo improved ho jaye please help sir

@SunitPhysioTherapist

3 жыл бұрын

Aap iss video me diye exercises dhire dhire shuru kar skate hai: kzread.info/dash/bejne/Z353xMdxmrnNeZM.html

@shoyabalamkhan7948

3 жыл бұрын

@@SunitPhysioTherapist ye sub to kr raha hu mai important bhi hai or kuch adwans koi exercise

Sir mera ACL injury ke bad Mera gutna band kam ho rha h

कौनसी एक्सरसाइज कितने दिन तक करनी है ये तो आपने बताया ही नहीं

१ years Ho Gaya he to

21 days after ACL reconstruction, I am not able toh leg raise

@saadsaddam6918

2 жыл бұрын

plz bro inbox me,,from Bangladesh,

sir i can't lift my leg after ACL surgery now it's 8th day but still can't lift 😔😔

@vamsikrishna-my5wv

2 жыл бұрын

Bro do exercises aggressively.. You can see changes in three days. My surgery happened in last Saturday. I am able lift my leg almost 40-50 percent. Do these movements for three to four times a day.

@gauravmudgal7789

2 жыл бұрын

Bhai mera bhi 4th week chal rha hai abhi .. physio therapist lagwalo ..mere doctor ne operation ke baad se regular exercise k liye bola hai daily 2-3 times in a day

@ashokjangiti2795

Жыл бұрын

Mera 28th day but my leg is not folding properly this only L shap tak araraha hai

@NehaGupta-lh5we

Жыл бұрын

Visit a good physiotherapist for one week and see the change

Surgery after 1 month can i go to now what suggestion sir

@thehobbitpathansn4350

2 жыл бұрын

Can i go to gem now after 1 month later

@lifeskillswithkoushalsir6340

Жыл бұрын

For rehab help Search dr naveen sharama acl help

Bhaut pain hota h pull karne m..sir

ഞാൻ ഓപ്പറെഷൻ കഴിഞ്ഞു റസ്റ്റ് എടുക്കാന്

Hi I'm (25) indian sports boy. Last year 2020 February 17th I was doned my ACL & MCL SURJERY in left knee Now I here cracking sound in full stitch my knee and bend my knee not sound here but I feel like a robberband on my left side mussle, after 2sec its gone (it's not pain and swelling) but I fear about my life...

🎋

Very good sir

Ek Mahina hogya hai sir surjury ko,lekin ghutana 30degree hi bend hota hai usase jyada nahi hota Kya karu

@SunitPhysioTherapist

2 жыл бұрын

Aap apne nazdiki physiotherapist ko consult kare