ACL Surgery, Acl Rehab Exercises 0-2 weeks After Surgery-ACL Reconstruction Exercises- ACL RECOVERY
Тәжірибелік нұсқаулар және стиль
Exercises After ACL SURGERY (0-2 Weeks) Protocol. How to start exercise after ACL reconstruction or surgery.
In this video Dr. Varun Wasil, MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, Punjab- explained about ACL injury or ACL Complete tear. He explained complete treatment Exercises for 0-2 weeks After ACL Tear Grade 3 (Complete TEAR) Surgery or Reconstruction.
Also Watch ACL INJURY PART-1
• Knee ACL Tear, Treatme...
Treatment of ACL Injury Partial Tear-Grade 2
• Treatment of ACL Injur...
He also explained following points in this video
Acl rehab exercises, acl surgery, acl surgery recovery, acl reconstruction, acl complete tear surgery, acl physiotherapy exercises, acl exercises after surgery, anterior cruciate ligament surgery, acl tear recovery, exercises for acl strengthening, exercises for acl rehabilitation, acl replacement, acl repair surgery, acl reconstruction recovery.
#acl #aclsurgery #aclreconstructionrehabexercises #aclinjury #anteriorcruciateligament #sukoonphysicaltherapy #aclrepair
Пікірлер: 269
Thank you very much sir. Your videos are really helping me after my acl surgery.
Went through ACL reconstruction surgery few days back. Dr Varun Vasil's video has no parallel on youtube. Thanks for the open hearted guidance.
Sir your videos are outstanding and in every topics concept are cleared and easy to understand. Sir please make videos on Electrotherapy. Proud to be a physio
Informative!
Kindly upload more on this condition and also share series on cervicogenic pain! Thanks mch sir! ❤
Ma Sha Allah😍 very GOood 👍 Sir really Nice u r really OutStandinG teacher👏👏👏
Thank you so much sir for this video☺️☺️
Thanks sirr soo much you are doing great job.
Thanks a lot Sir🙏🙏🙏Big help🙏 and sharing
Thankyou sir.very useful exercises But one exercise is similar for hamstring and extension only the difference is in one pillow and in one roller is used.
Thanks ❤❤❤ dear Dr,
Sir bouth accha samjara hai
Amazing sir love you
Thanku so much sir ..... Good vedio
Nice. Thanks.
Thanks sir ji
S .I. joint pain pr video bnaye plz. Ur all video is very helpful Dr thank you
Sir,Please Upload 2-4 week video also fastly sir. Thanks in advance
Beautifully explained, thank you 💪
Super sir ❤
I' m watching this after my ACL surgery. Thank you Sir 👍
@Ad1tya-Kumar-Sah.
4 ай бұрын
How is ur leg now
Thank you Sir for sharing this exercise it really help me lot.i went thru acl surgery on 17-jan-2020 and i shared my all experience from day o to till date.Please watch and share your feedback please.Thank you once again.
Thanku so much doctor
Good information g
Nice helpful video please send next video
Hi sir...nice video very useful Waiting sir cervical pain series
Thanks 👍
God Bless you
Thanks sir I'm from Maharashtra
Thank you dr
Wonderful 😀
Aslam. O. Alekum. Dr sahib am from pakistan. Meri acl Sergey hoi. Aur apki ye vedieo meri liye buhat helpfull sabit hoi hai. Meri dua hai allah kareem apko buhat khush rhakhy
@eventmanagered2420
2 ай бұрын
Khush nahi Jahannum mai jaa diye jaenge dr sahab kyuki wo allah aur islam ko nahi mante 😂😂😂
Thanks Dr
Thank u sir 🙏
Thanks sir
Nice video sir ...Very useful Sir plz make video on electrotherapy
Very intelezand
Tq sir
Thanku sir
Sir kindly upload videos on meniscus tear
Sir,plz ACL fixation or ACL avulsion reattachment ki physiotherapy ki videos send kijiye..pla help.
Sir you have shown strengthening exercise for hamstring by placing towel under the ankle, but this exercise is done for gluteus maximas strengthening..
I am watching this after right ACL Sergery...thank you so much sir....sir which brace I have to wear plz suggest
Please send video after 2 month excercise ACL and Miniscus surgery.
Sir I'm dealing with patellar tendonitis...please make a video ...🙏
sr plssssssssss make a vedio on how to read x-ray of spine
I am also ligament patients
Sir please make video on tennis elbow treatment plan and post TKR rehab exercises...
@andersonlyngdoh7491
4 жыл бұрын
Yes
Sir make vedio on piegon chest ....how to correct piegon chest
Sir kindly PNF techniques par video bna dain. I've seen so many people requesting you for this topic so please 😩😔
@Sukoonphysicaltherapy
5 жыл бұрын
Will take time
Sir flat feet par bhi koi video banayiye
Sir video on PCL pls
Sir fusion surgery k baad ki exercise bataye
Sir BRIDMEN protocol...explain please
If my grafting is done from hamstring tendon for the surgery then should I do the exercises for hamstring muscle and hamstring stretching?
Hi Sir please advice I have meniscus surgery also with acl surgery so can I do the same exercises?
Some times knee gets locked and becomes normal after few hours or a day, please suggest cause as one orthopaedic surgeon suggested that a small peace has teared while others say no tear
Sir Supraspinatus partial thickness tear k bare me bata sakte h ap?
😊
Good Mane bi operation kya hai
Sir Tmj joint keliye kya karna hoga
Sir ACL aur MENISCAS me axsarsiaze kayse kayse karen
During stiches b kr sakhty hai ye exercises ?
Hi, on October 2019 I accidentally fallen on foot steps by this I had mild proximal tibia fracture and acl sprain, doctor treatment given for me is POP back slab bandage for 3 weeks..and I am doing little physiotherapy exercises.. could please suggest me how much time it will take to recover completely and walk by my own.
Sir plz foot ligament mobilization pr bhi banaye plz next
@Sukoonphysicaltherapy
5 жыл бұрын
Video will come soon
NEVER hang you leg (knee down) over a table and try and lift it up (leg extension). You will prematurely stretch the graft and put stress on the securing point which needs to heal first... make sure you use the other leg to lift it from bend position or from table to bent.
@tasveertasveer6517
4 жыл бұрын
Ples muj baty k khtny ms ho jate ha khtny pa8sy lsgty hain
@amitjoshi9056
2 жыл бұрын
Its been 5.5 weeks now. Can I do seated knee extension from hanging position now?
@sagarisbusy
Жыл бұрын
@@amitjoshi9056 hey can I contact with you about acl surgery
@phanimbbtc
9 ай бұрын
Thanks for the response Helped me
@Wajidbaloch22
4 ай бұрын
@@sagarisbusycontact with me mere ACL meniscus surgery huwe hai
Sir please make an english subtitle
Sir plZz ACL surgery se phle kya kr ye bhi btaana sir
Sir mere foot ligaments mein problem hai toh muje kis doctor se consult krna chahiye ortho ya physio?
do we mobilize the patella after the swelling has disappeared?
Sir mainey 10th August ko surgery kurvai hai mujhey two days sey pain aur swelling hai pls guide karey
Sir mujhe 15 days hue acl surgery ko aj mere stitches remove hue aur doctor n mujhe 21 days k bad chalne ko kha complete balance pr 15 din bad konsi exercise best rahegi
sir. ACL reconstruction exercise. week 2 to 4 wali video kab aane wali hai
Sir ye extension me knee brace use kare ya nahi?? Please sir reply me today is 9th days done of my surgery
Hello If it is hamstring graft,still we strech it 0-2 werks
Sir mera bhi ACl reconstruction ha surgery huva he aur tendant graph install kiya he to me ye workout kar sakta hu? please reply
Sir my Disc before 3 months please tell me some Exercise
Sir how many days after acl surgery leg extensions digres
Sir the excercise which u are showing it is for ACL reconstruction but what excercise need to be done for ACL plus meniscus repairs and reconstruction plz guide us
@ismayilbarkahkhan655
Жыл бұрын
Is ki na man’na bhai. Aram aram sy sb achieve ho gaa. Stitches me or screws daly hen knee me 02. Is k bad ye sb mushkil hai.
Namste sir good afternoon Mere left knee kaa ligament kaa hi operation hua he sir aur aaj 25 days ho chuke to sir muje ab konsi konsi exercise karni hogi please sir is ke liye ek video mil Jaye to aap kaa dhanwad manuga sir
Straight leg rise for good leg or ACL tear leg ??
Sir mera 1 month ho gaya he ACL ligament surgery ka ab kesi excercise karna hai please guide.
Medial meniscus repair surgay bad ki exercise Kai se kare
Sir knee acl recovery ko aaj 9 month ho gye h but swelling h abhi bhi koi upay ho to btaye
Sir mera ligament opration ko 40 days ho gaya to mai ghutna mod sakta hu kya
Next week ki videos khn hyn sir?
I got acl tear in 2020 but i come to know about this now. I was taking calcium and pain killer sir please tell me may i cover it now with physiotherapy.
Pls batavo kese karu
Sir mera surgery hogya hay or takey bhi cut gye 3 week hogya hay to Kya brace phna jrori hay or kb chlna start kro
Sir namaskar mein indian army soldier hoon mera acl reconstruction ops ko 3 month ho gaya knee band to 20 degree tak reh gaya close hone ke liye. Lekin thai mussle weak ho pura weak ho gaya exercise to kar raha hoon lekin thai mein strength nahi aa raha hai. PHYSIOTHERAPY karne wale ne ek est electric simulation therapy machine karidne ko kaha ye machine se thai par 1 week tak thai bone par therapy Kiya to muje laga mera bone pehele Se bi jaida week lag raha hai. Suggest advice
Sir agr koi surgery na karana chahta ho to Kya aage budhape me pairo me koi problem ho sakti h?
Good information sir
Sir kisi bhi patient ka treatment protocol kese set kre or kese increase kre
Sir I have teer in posterior horn of medial meniscus .pl tell me exercises for it
@successpoint1670
4 жыл бұрын
Kaise hua contact me 6204496352
Sir vdo z superb bt sir mere surgery ko one month ho chuka hai aur knee mai bht pain hai mai kya karu raat bhar so nhi paati hu
Sir 3 weeks ho gae hai acl surgery ko par ghutna bas 45 to 50 degree se zyada nhi mud rha hai
Hello sir grade 3 pe exercises kar sakte hai kya
Patela movement kab karni hai sir, kyunki stitches 12din baad kultha hai thab tak gutne me bandage rahathe hai sir
It's been 10 days of my surgery but I'm not able to lift my leg, is it normal as I'm overweight?
Sir 2nd week me ice pack laga sakte he kya stiches pe