Ab Wheel Exercises (Advanced)
Спорт
Category: Core Conditioning
Sub-Cat: Abs Wheel
Level: Advanced
Exercises:
0:00 Kneeling on Swiss Ball Reduced ROM Abs Wheel Rollouts
0:32 Kneeling on Swiss Ball Full ROM Abs Wheel Rollouts
1:10 Standing over Fixed Barbell Abs Wheel Rollouts
1:32 Standing over Fixed Barbell Bridge Abs Wheel Rollouts
Пікірлер: 1
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