A Healthy Life - Chair Exercise
Тәжірибелік нұсқаулар және стиль
A Healthy Life Chair Exercise with Eliza Lynn. Produced by Buncombe County Government Television.
Subscribe to stay up-to-date on all of our latest news & videos: / bcgovtv .
For more information about Buncombe County Government, visit www.buncombecounty.org/.
Пікірлер: 15
WONDERFUL and inspiring 4 my seniors!!! Thank you💚💚💚
Thank you Elisa you have changed my life. This helps with my chronic pain
..Superb Excersice. Thanks for sharing!!
great workout for seniors! Very simple, easy to follow and good pace. Nice job!
Hi Eliza, what a lovely exercise class..) Thank you
Eliza, excellent exercise !!!!!Thank you........ David
I needed a replacement class since I can't attend an old in-person class just yet. I looked at lost of videos and this is the closest one to the class I was taking. It is excellent! Fun, inspiring, and whew, it was a workout! Loved it. Thanks, I will be doing it every week from now on.
Thanks, this is very good exercise!
Good stuff, thank you!
Excellent!
oh dear! another chair exercise routine with some standing! (i'm doing these as i can't stand!) apart from that, it was excellent!
Awesome!
I love this
enjoyed
Good.