My mom lived to 105, a sister died at 100 and another is now 103. They all were mentally sharp with no sign of alzheimers and mom still got around quite well. She took the lowest dose of BP medicine and swore by vitamins. They all ate out very little, had large gardens, canned and preserved all of their own food and used no pesticides. She ate bran for breakfast every day and all three had diets that included potatoes every day. Lots of home grown vegetables, homemade rye bread, and meats they butchered themselves for years. Mom worked in her garden until she was 101 and still baked her amazing pies until 103!

@evasquez8977

7 ай бұрын

Did any one of them hav e Afib?

@kudirata2011

4 ай бұрын

Blessed genes, how old are you?

@gennisparry4352

3 ай бұрын

Is she still alive?

@carpediem3482

2 ай бұрын

no@@evasquez8977

@carpediem3482

2 ай бұрын

75@@kudirata2011

I met him last night and he is as warm and genuine in person as he was on Zoom! Shall I invite him back?

@susibul5320

Жыл бұрын

CHEF AJ this was so interesting, yes please ask him again, did he say white potatoes are good? Thank you, great video.

@shirleybenschop6553

Жыл бұрын

Certainly! I loved the interview.

@CHEFAJ

Жыл бұрын

@@susibul5320 When he comes back please submit a question www.ChefAJ,com

@losilo6402

Жыл бұрын

Definitely!

@panes840

Жыл бұрын

Yes! He's so funny too he's got such a cheeky sense of humour

99 years old and so alert and up to date on nutrition. What a blessing! I want to be like him when I grow up.

@marvakeane9637

Жыл бұрын

I love this doctor 😊

@ingenuity168

10 ай бұрын

Unbelievable! 99 yo

@dannyanddarcey

10 ай бұрын

This was a great interview! I loved listening to him.

@romywong3821

10 ай бұрын

AI leaned a lot from him,he is a great doctor

He reminds me of my Dad who lived to be 100+ 8 months, he cycled 20 miles a day until he was 98 and was still in great mental and physical health. He only had 4 days of illness at the end. He ate mostly veg and spuds but did have meat if someone cooked it for him. He had a life well lived

@amodiarosemary1331

Жыл бұрын

👏 😮 👏

@faithl4105

Жыл бұрын

BRAVO! 👏🏻👏🏻 Your dad is very Inspiring! So is this expert guest, who imparted such life-changing advice! 👏🏻👏🏻👏🏻👏🏻👏🏻

@user-qv4ni9hd8m

Жыл бұрын

Susan Scorah, How wonderful about your dad! Thanks for sharing! 💕 Kim

@theresaedwards4757

Жыл бұрын

Thank you for reminding and enlightening us about what we should do to have a long life Dr. you did every thing with moderation Very beautiful That's God 's plan for his people

@bonitaroberts3245

Жыл бұрын

My Dad always said Eat Well but with moderation.....well our family loves/like eating and cooking food....but always lots of vegs and fruit...fish...white meat then the red ones....

I didn't hear any 100 years old person speaking with such clarity, keeping the answers and not repeating himself! His optimism gives me so much energy!! I hope many of his booklets will be available on the internet for the wider audience.

He was my professor in the School of Public Health at Loma Linda University. He is the real deal.

Dr. Scharffenberg was also one my professors at Loma Linda University as well. (I also was a classmate of Dr. Hans Diehl) . Dr. Scharffenberg and I also worked together in doing Coronary Risk Screening and Prevention programs throughout the Hawaiian Islands when I was Director of Wellness & Lifestyle Medicine and Nutritional Services at Adventist Health Castle Medical Center in Hawaii.

What a Nice Old Doctor - and so wise - a very inspiring interview - Steven basic Life style rules: 1) no Tobacco 2) no alcohol 3) usefull exercise ( gardering e.g.) 4) avoid overweight 5) avoid Meat 6) avoid simple sugar meaning Max 6 gr Per day for women and 9 gr Per day for men and drink Water between meals, no juice but eat whole oranges 7) eat early in the day … 🎶🍀🎵💚🐸

Yes! Please invite him back! He is such wonderful example of all the benefits of the dietary recommendations he makes. My mother will be 99 next month, eats a standard American diet and, while she doesn’t have Alzheimer’s, she has had colon cancer, can only walk to the bathroom with a walker, must be taken in a transport chair when she goes out, and is not nearly as mentally alert or healthy as this man. We don’t just want to live longer, we also want to be healthy and be able to enjoy our life as we age. This gentleman seems to be doing that, and the joy of life he exudes is inspiring! Louise Jacobs

@juniorparker2407

Жыл бұрын

I really really love this heads up ofa nutrition from this veteran nutritionist, lovely,i personally endorse healthy eating,but with this knowledge of same i am appalled, great.

My mom 101 vision perfect vision, brain perfect brain. No special diet. No fish every day. God keeps her she is in good health never been hospitalized

@lisathomas2586

Жыл бұрын

Amazing Grace!

@cadlac1533

Жыл бұрын

Congratulations

@pedridemperi9872

10 ай бұрын

No fish every day or no fish on somedays?

@VeeKayGreenerGrass

17 күн бұрын

​@@pedridemperi9872 I hope she clarifies 🤔

He seems as sharp as a tack, and so joyful, with so much wisdom to share. Very inspiring! A true Christian and gentleman.

@deborahjoyvalentine6180

Жыл бұрын

Yes! I'm taking notes 🤗

I think one of his secrets to living longer must be the fact that he’s stayed so interested in life and science and his cheeky lively countenance. He reminds me of my great uncle who lived into his late 90s and always had a smile on his face and kept his zest for life x

@MagicWandProductions

Жыл бұрын

Agree! When the mind gets idle, it begins to shrink and die. Stay active and interested 👍

@flyingsnow311

3 ай бұрын

Finding the right purpose in life, a thing you enjoy and love doing. Beside finding love, which gives you joy as long it works. This added to all that healthy behaving like the right food and doing some phiscal Interaktion. All those thing would be an ideal package for a long live.

Welllll...... He reminds me of my grandfather who died in a ripe old age of 116 I still have a lot of great memories of him and the most fascinating thing that I remember of him was He knew exactly the time when God took him home. I am still proud of him and I will never forget him as long as I live for the Glory of God.

@deborahjoyvalentine6180

Жыл бұрын

116!!! Truly BLESSED

@almabelgrove6964

Жыл бұрын

He is truly blessed indeed, his voice his memory, over all he looks great, at 99 may GOD continue to bless you Dactor for as long, thanks for sharing your knowledge to us, you are blessing,,,

@trishfish1184

Жыл бұрын

Your grandfather lived till 116? That's beyond awesome. Where did he live? Would love for you to share more information if you would. My grandmother lived to 103. She got polio in her 60s and that definitely gave her the wake-up call to take especially good care of herself. I loved hearing her stories of way back when. She was a school teacher in Atlantic City. She would tell of when the boardwalk there first opened up around 1917 and a shop from China opened there and all were amazed. She bought a large vase there and had made into a lamp which was gifted to me. Yes, so many wonderful memories. Her husband was a map maker and travelled all over making some of the first maps. Ever wonder what our grandchildren will be amazed of from our times? lol Lots I'm guessing. Take care...

@leeboudreaux6698

Жыл бұрын

You should write a book on what he ate , drank and all his habits. It would be a treasure trove of information 🤔

What a nice person. I have a friend who is 84 and his mom is 107 alive and so sharp.

I'm almost 83 and am healthy and happy, no medication at all for over 40 years. Grew up in Berlin during war, was ill all my young life, died to my "old" self and started a New Life in beloved Mount Shasta, Ca. Blessings to All>

Epic! He is 99 and in excellent physical and mental health and knows the science including current studies. He gives excellent advice. So glad you found him, Chef AJ. Thank you!

@salinascorporation6876

10 ай бұрын

Ñ

Dear Dr. Scharffenberg, What an honor you have done me by sharing yourself and your journey today. I feel so privileged just to have had this connection. I wish I had been your shadow through life. Such incredible learning and service you have given. I really didn't want this time with you to end. Any possibility you'll come back really really soon? I will be first in line when you write a book. Even just a number of videos continuing to share in greater detail your parade of adventures. I really thought Chef AJ did such a phenomenal job interviewing you. Your sense of humor and twinkle in your eye I'll always remember. You're such a joy! Please keep in touch with AJ and then she'll keep the rest of us knowing how you are. Well, I'm 75 and best leave before I propose. lol. Thank you again so much. Blessings, Patricia

@dancingonhands

Жыл бұрын

Hahaha!😂 Love your precious comment!🙌🏼❤️

@nurseemmiejae317

Жыл бұрын

DITTO!!! THANK YOU SO MUCH

@lindamarsh3335

Жыл бұрын

Somebody has a crush.

@Macsinvideo

Жыл бұрын

Haha SO SWEET ❤️

@jamiegreer100

Жыл бұрын

I don’t believe that you know what you’re talking about when you tell people to eat vegetarian.

My dad is 101 years old. he had the best eating habits. he is not fond about food. only 2 meals a day and very light meals. he eats vegetables, meat, milk and all types of food he likes. He doesn't eat between meals.

Wow!! I worked as a camp counselor one year near North Fork! I got Very sick after drinking from a stream and nearly died. The town doctor saved me.. after I laid for days in the camp sickbay- dehydrated and malnourished. I wonder if He was the doctor who saved my life? If so... Thank You!!! 🙏

I don't know if I'd be able to live half of him (I am 23). But I really cherish the beautiful and advice he gave us. He is 99 yo and a physician so this is by far the best advice out there. What a gem of a person.

@paulnicolas172

11 ай бұрын

You will - you’ll live to 76

My friend Dr Sharfenberg. True christian man. Often gave health talks at our church. He and another gentleman gave health talks for weeks. Lives were changed bc of the knowledge they learn at those meetings. God bless you my dear friend. ❤️

Respect to every vegetarian . And this one is not only intelligent , but educated too . May he live long and healthy

@user-hf8nb9mb4e

9 ай бұрын

As a 7 days adventist he believes that the earth is created in 7 days even after studying sciences! So intelligent ?

I met Dr. Scharffenburg when I was a little girl. He came to do Stop Smoking classes with my dad and came to eat dinner at our house.

What a beautiful human being ! His laugh is infectious & his desire to educate is amazing. He is so knowledgeable & such fun ❤

God bless. We are rooting for the doctor's 100th, God willing.

@jgrysiak6566

Жыл бұрын

I wonder why a lot don't make it! Look at Betty White!

@norikotakei9417

Жыл бұрын

@@jgrysiak6566 Sh--e. co--uld ha--ve been ta--king the sam--e thi-ng. oth--er long living people like prin--ce Ph--il--ip, his wif--e, were taking. You would have to di--g deee--p to get this info. Good luck in your research.

@claudiascott6484

Жыл бұрын

@@jgrysiak6566 She said she ate everything.

@jgrysiak6566

Жыл бұрын

@@claudiascott6484 , just don't eat animals, birds, eggs, fish, dairy products or Oil.

@claudiascott6484

Жыл бұрын

@@jgrysiak6566 Guess, I'm a goner then🤣🤣🤣

Hit the like button ASAP. Anyone who starts out an interview like him with such energy at 99 yrs has my attention. Thank you for this interview 🤗🤗

For a doctor in his late 90s, he is so up to date with all the new and recent findings in health and nutrition!!! 👏🙀

@greengreen912

Жыл бұрын

💕

@mcfact1827

Жыл бұрын

Is he supposed to be outta touch

@fitawrarifitness6842

Жыл бұрын

He probably reads papers more than he spends time on social media.

@mcfact1827

Жыл бұрын

@@fitawrarifitness6842 depends on what one is reading on social media. Ever heard the phrase.... "don't throw the baby out with the bath water "

@fitawrarifitness6842

Жыл бұрын

@@mcfact1827 yes I'm familiar with this phrase, however I don't see how it relates to my statement.

absolutely inspiring! We need more elders teaching us about longevity. This man is brilliant

@janetf2390

9 ай бұрын

Had

His sense of humor and joy have extended his life.

@pauladdae3130

Жыл бұрын

Indeed, he didn't seem stressed and is positive. "God bless the beans, God bless the beans"😂

Oh wow he's the same as me :D or, I'm already living like him without knowing it :) I also wake up around 4 am and have breakfast at 6:30, eat only two meals a day, and go to bed at 8-9 pm :D if that isn't some powerful validation I don't know what is ;) and how wonderful it was with the secret guest

I love the LIVING example this wise plant-based Doctor is to all of us!!! When you know what he does AND you are looking & feeling that great at 99? Nobody can argue 😀

@janetrussell2908

Жыл бұрын

I used to work for Dr. Gary Fraser at the Loma Linda Heart Institute! Bravo Dr Scharfenberg!

@elsiefaconer2817

Жыл бұрын

P

@dominionn09

10 ай бұрын

Except for a 99yo meat eater ..you can't argue lol

@MTknitter22

10 ай бұрын

@@dominionn09I know a number of PB late 90’s and they aren’t just that age but look marvelous. I will take it. 👏🏻

What a wonderful guest! I love his sense of humor and giggle! My Dad recently passed at 94 and he worked outdoors everyday possible.

@roseharper2648

Жыл бұрын

I’m so sorry for your loss🌹

Wow, he outlived both of his parents and brothers. I hope i get to be as sharp and functional like him when i’m 99. I’d definitely take his advice to exercise at midlife. I just took up gardening during pandemic and managed to grow my own veggies. Living in the tropical Indonesia allows me to do so. Thank you so much chef AJ for inviting Dr Scharffenberg.

@todayipaint4667

Жыл бұрын

Outliving both of one's parents is not such a great achievement, imho.

@ima7333

Жыл бұрын

@@todayipaint4667 would you rather have your parents bury you instead? In my culture (Chinese) that case is called white head burying black head. It means when you die, you got no kids to bury you.

@derekjohnston2780

Жыл бұрын

Just about everyone outlives their parents....🤣I'm pretty glad I outlived my brother and I'm not 99.....😁

@deborahgolob6275

Жыл бұрын

Intelligent

@emh8861

Жыл бұрын

Wow would be if he outlived his children.

He said exercise may have been why he outlived his brothers but he probably also got more sunshine and fresh air out there as well. I often feel like sunshine is a significant factor. I mean it even tye's back into vitamin D like he mentioned earlier on. But it does other things too, like increase melatonin on a cellular level and interact with chlorophyll to create ubiquinol.

Sugar has become the culprit for almost everything that ails us. I believe much of this can be eliminated with exercise. Too much of anything can turn into a problem.

He's right about all of this! And don't drink alcohol. I lived a pretty clean life-diet, exercise, but at age 45, I adopted a habit of drinking a glass of red wine or two every day. I thought it was good for my heart, and I loved how it helped me to relax. After 20 years of a daily wine habit, I developed breast cancer. I have no breast cancer genes and no one in my vast immediate or extended family has ever had breast cancer. I blame myself for my own misguided choice. And no. I do not drink any alcohol now.

The doctor looks amazing, Very sharp too. As long as there's grass fed beef, I'll be enjoying it a couple of times a week. My grandmother lived to 101, my mother lived to a 100. Both were never sick & both mobil. One of them killed after a week in the nursing home where she was visiting because she had hit her head from a fall. They deprived her of water and drugged her. My mother was pushed, hit her head, bled out & did not receive medical attention for hours.

It was precious when Dr. Schaffenberg said, his mother told him to, "spit it out" ---way to go!

Thank you Chef AJ for interviewing Dr. Scharffenberg! He is a treasure ~ a wealth of knowledge, kindness, intellect and vitality at 99! An inspiration to all. Enjoyed every second of this interview. ❤

@peterlidadun8041

Жыл бұрын

Ok0

@sheilamcdermott6661

Жыл бұрын

He is a tonic

I had the privilege of going to many of his health lectures. I have learnt so much for him. He is such a delightful person

I loved Dr. Sharfenberg. Such a wonderful sense of humor. Delightful and still sharp! God Bless him.

Dr. Scharffenberg is REMARKABLE!!! Thank you for inviting HIM❣️ Wise MAN & ENCOURAGING.

“Eat at the proper time, a variety of natural, non-processed foods in quantities for ideal weight.” - Dr. John Scharffenberg

Fabulous interview. The Dr is so alert, intelligent & informative. Bless him

@NatWendellDJ

Жыл бұрын

What a great age, and all his faculties, he has been truly blessed He shared so much of his experience l loved listening to him, I must say thank you DR. Happy birthday when it comes.

Some time last year I happened upon a You tube presentation of a talk by Dr.Scharffenberg. The name rang a bell as a person whose health articles I had read in our Church papers from time to time. I listened and was quite impressed.. I had no idea that he was still alive. His life is a testimonial to what he taught and the blessings of God! He evidently practiced what he taught throughout these years. It's so refreshing to hear from someone who lived a long temperate, wise, disciplined, useful and godly life and enjoyed it. So many of those whose genetics afforded them longevity brag about their decadent, licentious lifestyle of alcohol and tea consumption, nicotine use, and general dissipation, a not fitting example to youth or adults. Thank God for your long life of service to humanity, Dr, S.

I love this gentleman! What a treasure. His laugh is contagious! What joy. Thank you A.J. You have the best interviews!

He looks 20 years younger in his age…He’s happy man and inspiration

First time viewer here! Retired Medical Service Corps Officer, U.S. Air Force - this was a fantastic interview! Really enjoyed it, AJ, and wonderful questions too! Thank you

If one is vegan even the P part is still vegan. Loved your show and guest. Even as I’m 75 I still learned lots from Dr. S. Thank you so much. Vegan since 1985. Cheers and blessings.🙏🏻

Enjoyed listening to Dr Sharffenberg! Very wise man. I hope I look so good in my 90's. ❤

Wooow Dr Scharffernberg , this is great, I hope to change my life style. Sure we need to start with ourselves ,then our communities. I wish to get connected with your family and assist our people in Kenya.❤

Lord Jesus please continue to bless this precious soul in every way and let him live to be 200 years old! Thank you for this amazing video sweet man!❤

Bless your heart AJ for not interrupting him when he was blathering on about the problem with veganism vs. vegetarianism. The misinformation was astounding! You should have mention the Seventh Day Adventists study. The EPIC Oxford bone study has been debunked. The countries with the highest dairy consumption have the highest fracture rate. Spinach is a good source of iron … and why would we want that book?

I am from East Africa, but I am honored to this gentleman He lives what he preachs I am so great full Thank you so much!

What a lovely gentleman. Thank you for allowing us to meet him.

I don't consider myself a vegetarian, although I eat a lot of vegs, I would call the way I eat Moderationarian. But this doctor is worth listneing to.

Laughing is another secret for his longevity. Beautiful spirit. God Bless you doctor.

Delight to listen to 99 year old Dr John..can't wait for December 15th

Dr: Scharffenberg is such a gentleman with full of wisdom & experiences to share with public without reservation 👏🏾 thank you doctor 🙏

I totally enjoyed this session! Dr Scharffenberg is a very knowledgable, wise, funny doctor. I love his attitude and his sense of humour! Please bring him back again!

I don’t consume milk products and my bone density is off the charts good. At 45 yrs old I had better bone density than a 17 yr old male. I hadn’t had any dairy for 10 years prior.

AJ, you are special letting him talk. He is of great value to many of us! Thank you to both of you!!!

It would be just great for Dr. Scharffenberg to have his website with ALL his invaluable information about how to lead a healthy life!

@miaash3870

7 ай бұрын

We all need to be more in touch with nature!

A balance diet.....my grandma was 100 when she passed away, my mum was 99 and my grandfather was 101. Anything excessive will kill or shorten ones life. I had a friend who died at age 40 and he is a glutton. There are stories of people living over 100 only a meal a day . Great Video !

@claudiascott6484

Жыл бұрын

Moderation is the key. 🗝

@rhonaridley3579

Жыл бұрын

Everyone eats too much that’s what I have seen in my life time

Wow, amazing man! Sharp as a tack and a wealth of knowledge. What a treasure!

I'll bet his ability to be easily amused such that he broke out and giggles so many times during your wonderful interview has a lot to do with it. Stress is a killer, and he really seems like a stress repelling dynamo I wish I could say the same for myself but alas, I am easily stressed. Thank you so much for this incredible treat !

@janicepaul9957

9 ай бұрын

He takes his bee vitamins, he says, and B12, those are stress killers that helps our stress BEE vitamins

Ho, Ho, HO! Dr. S. was my professor in the Public Health Master’s program at Loma Linda University in the 1970’s! Also my Great-grandmother who lived to 104, was a German Jewish member of the Wolf family! SO! That means that Dr. S. and I are probably cousins! Awesome! I STILLL LOVE Dr. Sharffenberg and try to live the best diet lifestyle!

God Bless these people for sharing great information! Cheers to 120!

Wow. What a delightful and interesting gentleman! What a life he's led, and I can only imagine the level of positive impact he's had on so many people, including Dr. McDougall. Great work, Chef AJ!

What a beautiful soul! So much wisdom & so full of joy for life. He looks amazing, a great advert for WFPB diet. Such a treat, thank you AJ ❤

Omg! This man is a blessing! I love the way he laughs!!

Dear Dr Scharffenberg, you are full of inspiration and wisdom. I can listen to you all day without being bored. Stay bless amen

I absolutely adore this man! He is an inspiration and wonderful seeing him connect with Dr MacDougall. Thank you for putting this together for us!

Where can we get a copy of the laminated nutrition guide? He’s a wonderful inspirational speaker! Thank you Chef AJ!

Oh man, my Great Uncle John! So happy you had him on!

What an amazing gentleman that has much wisdom and we should all pay better attention to what we put in out bodies. Thank you for having him on your show. I am so impressed how sharp and on point he is!!!

Ate tofu, quinoa and lentils everyday, I had become anemic, went back on eggs and meat. I eat a little of everything except for processed foods and sugar. I will not follow any single diet. Intermittent fasting is a plus.

@tortoro6565

Жыл бұрын

I agree with you. I don’t follow a single diet. I eat mostly vegetables and occasionally meat and fish. I also cut off dairy except kefir from time to time. If I have steel cuts oat, I will have it with goat milk. Just listen to our body and cut off junk and processed food

@bobo-si3kw

Жыл бұрын

@@tortoro6565 I had a big problem with Spinach, some veggys are very high oxalates, In one day pain was gone when I stopped the uncooked spinach.

@tortoro6565

Жыл бұрын

@@bobo-si3kw yes, spinach is not so good for you. I used to eat a lot of cooked spinach but not anymore. Instead I eat more steamed kale

I enjoyed meeting Dr. Scharffenberg; I am new to this way of eating and am still working on perfecting this diet. Thank you for your informational podcasts

I enjoyed this interview immensely! Please have him back again and again.

Loved this interview. A delightful man. Thank you Chef AJ.

Such an inspiration! Listen to it so many times . It’s simply the BEST! I even put this interview in my Home Screen I will copy him and share it with my family and friends.

HI AJ,so nice to see your channel,where we explore the fountain of youth.Im 65,but look like im in my early 40's.Im totally into this.Just checked out your website,you look SUPERRADIANT.I have to share this with you cause no one seems to be talking about this.,when sharing they'er secrets of Health and Longevity.Iam a Healing Arts Instructor.I practice and Teach various aspects of the Healing Arts,such as Tai Chi,Chi Gung & Yoga,etc.What im about to share with you is becoming rapidly known in the general health feld.The Tibetians have been practicing a form of Chi Gung called, The5 Rites,also known as the 5 Tibetians,for 100's of yrs.Today they are now called THE FOUNTAIN OF YOUTH,because they have been found to REVERSE THE AGING PROCESS.The 5 simple exercises balance the 7 Chakra energy system,which governs your health and well-being.If people add a form of exercise that specifically balances the chakra's they are highly likely to enjoy Robust Health and Fitness, well into they'er 80's,90's,and beyond,by doing just these.Were Multi dimensional,so of course the other 3 bodies have to be attended to.Yes, i practice them.Just google Fountain of Youth,by Peter Kelder.Book available Amazon,or possibly your local Library.Word should be spread far and wide about ,..THE FOUNTAIN OF YOUTH EXERCISE BOOK.

Wow... Thats Great. I am from India. So Happy to hear from You...

I learned a lot this 99 year old Doctor what an inspiring story, I’m 67 years old with so much health issues it woke me up what I’ve been doing and eating is so wrong, thank you doctor and me and my husband might move to Fresno as well after living in the Bay Area for so long. Thanks for sharing your story Dr. ❤️🙏

I loved this. What a wonderful interview. Thank you ❤ Loved his laugh, very infectious

What a contagious laugh ❤

I have so much respect for him. And every time he laughs i just wanna cuddle him, he's so adorable! Bless him.❤❤❤❤

A physician with valuable knowledge collected from years of experience. A true gem. Thank you so much!

Love this man and love this interview. What a great attitude and laugh! Thank you for your wisdom Dr. S.!

Chef AJ. What an incredible and wonderful interview!!! Thank you so much!

Wow this man, is a jewel. I am so glad, you had him, on your show. I always wanted to talk with a person this age. I would like to hear, from him again. I will save this pod, to refer, back to him!

This Doctor is a treasure !!! I really regret not knowing about him !!! Lots of love from California

I absolutely love this interview. Dr. you are absolutely incredible. Thank you.

Thank You Chef AJ for breaking up the video in sections and labeling each section. It helped me to be able to go back and watch sections and be able to find the different sections.🥰

This was too wonderful !!!!!!! I want to read his story. Can’t wait ‘til next time !!!!!!

Priceless advice! Extraordinary knowledge & experience on the subject! Thank you so much. I just subscribed because of this expert guest. I'm going to share this video with interview

Good evening Chef AJ and guest, thank you for sharing your knowledge and wisdom of health with us. ❤️🙏

Chef AJ, I love the way you interview. You don't interrupt and you keep the conversation going.

My gg- grandmother Angeline Conley lived to be 110 1838-1948 and she ate lots of hog meat, bread and beans…smoked a clay pipe most of her life. Wasn’t sick or went to a doctor in 110 years. On her death certificate which I have, was written died naturally, worn out. Mountains of Virginia. Never drove a car so walked a lot.

@2007vwbeetle

Жыл бұрын

@@galbalut9901 you got good eyes must be the carrots…All my family was raised on hog meat we killed 4-5 hogs a year. Ate everything but the squeal. Made our own lard and even Soap. Ate either bacon, sausage, cured ham in at least one meal daily. All them lived to be 80-90. I personally for years do not eat swine as it is unclean meat or any other unclean animals. Far as store processed meat it’s all poison. just like the…”spike.”

@justiceofthecross

Жыл бұрын

@Gal Balut not 10 but 110

Dr. Scharffenberg, is not only living long, but living an active life is what I am happy about you for.. lol I eat breakfast and only if I am hungry, but I drink water, water and more water.