Hi everyone!
I hope this workout helped you!
In this ab workout we'll do:
0:00 Intro
0:37 scissors
1:17 leg raises
1:57 mountain climbers
2:37 plank
3:17 Russian twists
3:57 cross body toe taps
4:37 plank rotations
5:17 elbow to knee crunches
5:57 hollow hold
6:37 sit up reaches
7:17 tabletop reaches
7:57 crunch holds
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