the greatest! no showing skin, no vulgarity, just good old workout!

@walksoflife5308

2 жыл бұрын

Glad you liked the workout, Alexandra! Good luck and keep exercising!❤️💪

@carmelbest7161

10 ай бұрын

@@walksoflife5308just crazy about these walks🔥how many miles/km walk in the 7,000 walk challenge please? And thank you again!

OMG what a great workout!! I will be doing this daily! For those of you who are not crazy about the music; put the video on mute and find or make a playlist of songs that are 115bpm. It definitely made a difference in my energy! ❤

I agree with the last comment. No vulgarity, no skin, no profane music. I like the instrumental music with no words but a great beat. I stumbled upon your channel a few days ago and I love it!! I'm in my mid-60's and needed something low impact but a good workout. The avitar is adorable. Thank you !!!

@westmoreland6067

19 күн бұрын

1¹

That's the best simple workout I have ever done. Thank you❤ so much.

Aguante toda la rutina, gracias por subir estos ejercicios para nosotros que no podemos brincar, saludos desde Cd.Mex

This is freaking AWESOME!!! Thank you for posting this!! ❤❤❤

@felipaherrera1382

Жыл бұрын

Me encantan las clasesj

Me encanta esta rutina que va contando los pasos y calorías gracias por favor más videos de 60 minutos

Awesome Workout 🎉! I did 7,723 steps moving faster than the model (intermediate) and constantly moving my arms ❤

@BangTaoBeach

8 ай бұрын

Yep! I did the same thing and got in 9264 steps. I still need to get 15,000 today

Me encanta está rutina es GENIAL GRACIAS BENDICIONES🙏🙏🙏🌹

I have knees and hand joint pain, this exercise is just perfect for me, it doesn't strain my muscle and I have been doing this exercise for a week now and it does help me a lot. Thank you for sharing.

I enjoyed this one this morning, now to see what one I want to do tomorrow morning 😁

Give 10000 steps work out also 👌👌👌👌

@walksoflife5308

2 жыл бұрын

Meenu thank you for your suggestion. We have this idea in mind but it will be a loooong workout!

@marielcesar4514

2 жыл бұрын

@@walksoflife5308 maybe if u include warm up and cool down we will reach 10k steps.... oh how i wish too😍🙏

@TanuSharma-vj2nx

Жыл бұрын

Do this exercise for 1 n a half hours you reach your 10,000 steps

@alondaferguson2728

Жыл бұрын

❤

@cheriejones536

Жыл бұрын

I try to do these walking workouts while I am on my treadmill. I even increased my speed to work upba good walking sweats. It truly increases your heart rate and my butt and and entire body feels it. I love these walking workouts. I can tell when I stepped on my weightscale that it pays off. 💯

I usually do two of your thirty minute walks one after he other so this was nice finding the whole hour in one place thank you.it’s so nice no adverts interrupting it too so that’s appreciated I would say the music is a bit boring I know you’ve added a few new bits which was nice but as a regular to your videos it would be nice to hear something diff. Plus poor girl can she have a change of gym clothes can you alter the colour I feel for her. Thank you tho I’m loving these .

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

@adrienneroxanne9833

10 ай бұрын

😂

i just came across this on you tube today i said let me try it. i really enjoyed it. and she take break, this something i can do 3x a week

Köszönöm szépen a videót,,, szuper volt❤❤❤❤

Thank you for the night!!! ⭐️👏🦋

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

Fantastic workout thanks 😊 👍

Love your videos . Im doing 2 a day of the shorter ones . I did this one yesterday. Love the dopamine rush after im finished.

Omg I love this walk!!!! Thank you.

@walksoflife5308

Жыл бұрын

Glad you like this workout, S R!! Keep going and keep exercising everyday!❤️💪

Really loved the workout, thank you! HOOOOORAY!!!

Woohoo 🥳 finally an hour long walk! Fab! It’s just the right length and intensity plus it’s low impact, I’ve added weights for arms and core strengthening. Love it! Thank you walks of life! 👍😘

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

Thank you so much for your videos excuse . It’s good for me

Thank you !

I did it. Whoever you are, thanks

Long one but I completed, proud of myself 😍, thanks so much for fun video ♥️♥️

Absolutely brilliant. Totally love this x

@walksoflife5308

2 жыл бұрын

Have fun ! ❤️️💪

EXCELENTE RUTINA ME ENCANTÓ GRACIAS

so loving this used to be a gym junkie but a had a battle with cancer and kicked its but these excersices are helping me ease back into it thank you 😁

@walksoflife5308

2 жыл бұрын

Good luck ! you can do this ❤️️💪

❤❤❤❤❤me encantó esta rutina🎉🎉🎉❤

Hola agradecerte muy buenos videos, eficaz, rutina agradables.

Plz make 10000 steps video 😊

Such a good video. Im currently on a diet and knew walking would be effective. I had sweat dripping down by the time i was done. Shows that its very effective.

Köszönöm szépen a videót ❤❤❤❤😊😊

Please upload more videos. I enjoy your walking workout

@walksoflife5308

2 жыл бұрын

Thank you! Stay tuned, more videos are coming soon 💪❤️

I am from India I follow your this video clip last one month. I reduce 4 kgs fat, I feel more energetic. I am 52 years women. Stay blessed. Thank you so much dear❤️😘💕😊🌹

@walksoflife5308

2 жыл бұрын

It's great! keep going you are getting there! 💪❤️

@ambilyp7396

2 жыл бұрын

എത്ര ദിവസം കൊണ്ടാണ് 4kg കുറഞ്ഞത്. ഫുഡ് control ഉണ്ടോ. Please reply 🙏

@mohammadhusain3522

2 жыл бұрын

Now at this day I loose 7 kg with your this video clip. I do everyday workout with you. God bless you dear ❤️❤️💕😊💐

@mohammadhusain3522

2 жыл бұрын

Now my weight is stuck.. what I do this situation?

Lo logré,termine la sesión!

Amazing! ! I got addicted to this workout!

@walksoflife5308

2 жыл бұрын

Thanks! keep us posted 💪❤️

Thank you❤

Its so great.. i am sweating a lot.. i hope i can do this consistently

This is really Good. I walked about 7.001, moving my hands. I feel energized. I will do this more. Thank you for the opportunity

Definitely doing this have reached over 2O,000 steps ...🏆✅❤️🔥🥰

Big fan from Cameroon 🇨🇲 👏 🙌 💪 👌 ❤️ 🎉

Só do Brasil, está me ajudando muito, estou amando essas aulas

Oh my, this was fantastic! Not only that I actually logged a bit more steps. Thank you so much for this! Love!

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

Very easy to follow anytime and anywhwere

Completed this workout 🎉

Big fan of Roberta’s exercise videos. I started with 30 days plank challenge, followed by fat loss videos and ended up here. Have been doing this amazing 7000 steps workout for the past 7 days. I have my weight loss goals to achieve before my wedding!!! Keeping my fingers crossed 🤞🏻

@walksoflife5308

2 жыл бұрын

Good luck we really hope you reach your goals and congrats ! ❤️️💪

Me gusta mucho ejercitarme con sus videos

Did this workout successfully today.

Gracias🙏💕

Köszönöm a videót❤❤❤😊

hola buenos días excelente s ejercicio muchas gracias Dios te bendiga saludos desde Xalapa Veracruz

Köszönöm a videót,😊😊❤❤❤❤

YESSSSSSS!!!!! 💪💪Lightweight Baby ..7000 and a slighty over👀😅..FANTASTIC!!!💯💪💪👏👏

This is really!👍 I just completed it. This workout was simple to do, yet very effective. Thanks Roberta. I had been using your workouts since Roberta's Gym channel was at 1 million subscribers. Now you have over 4 million and you have branched to make more awesome workouts for us to do. Congrats on the 4 million. I love your workouts. Have a nice day!

@walksoflife5308

2 жыл бұрын

Thank you Alexandra! we just uploaded new ones, check them out! we are so glad to hear that 💪❤️

@Jordhacker9898

Жыл бұрын

​@@walksoflife5308 😂😂😂😂😂😂😂😂😂😂😢😅😢😅😢😅😢😅😢😅🎉😅🎉😅

@angelascott9731

Жыл бұрын

​@@Jordhacker9898 q😊😊😊😊😊q😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊q😊😊😊😊qq

@leonisaenriquez8447

11 ай бұрын

simple but effective thank you

this was a great workout it got me very fit!

Regularly doing this workouts...so great and effective so much sweat...reaching my weight goal soon

@walksoflife5308

2 жыл бұрын

You got this! ❤️️💪

Thank you nice video , l did for 5000 steps, next will try 7000 steps 🚶‍♂️

Wooo very good thanks

I love this, thank you

@walksoflife5308

2 жыл бұрын

So glad you loved it ! ❤️️💪

Super ćwiczenia ☺️😊🙂☺️😗❤️🤗👍😌😌😌☺️😌👍👍👍

@andreaseelal1095

2 жыл бұрын

This is and awesome workout. I have been at it for two weeks and believe it or not this exercise is helping get rid of my unwanted fat. I'm really happy with the results imagine I'm still eating carelessly. I believe that you have to think to your self as number one and you are first priority. Even though it's and hour and eight minutes I try my utmost best to do it anytime I get the chance. Imagine I have been on the threadmil for one month and I never saw this kind of improvement. Thanks so much for the wonderful workout even though it's challenging it is worth it.

I really love roberts gym best ❤❤❤

Hola me encantan los ejercicios gracias

Love these!

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

Thank you

Amei esse pedido exercícios nota 100000000

This was my first time trying this video. And it was challenging at the beggining but I must say it was easy fun and entertained to do! thank u for this :D Im ur new suscriber!

Looove this-2nd time doing it and it works you ❤. 7,758 steps or 3.37 miles

I am 35 weeks pregnant and lazy to go out to walk with a huge belly and a swollen foot. This had been a great option for me, thank you so much! I was doing the full squats instead of the mini squat....but i love it. Found out about your videos just yesterday & i did the 5000 steps...and here i l'm today completing the 7000 steps. Thank you, ❤ this!

@susanjames6511

Жыл бұрын

That’s awesome ❤️

Muito bom os exercícios adorei 💪💪💪🏋️🏋️

@isabelvasco3006

2 жыл бұрын

Gostei muito uma hora fantástico 😻 Obrigado Roberta a música ta boa também 👍🏼

Adorei muito bom parabéns

👏👏👏👏👏🖐🖐🖐 thank you

I stay to the end amazing

@walksoflife5308

2 жыл бұрын

Awesome, go for the new one, we just uploaded it! 💪❤️

Thank you for very good exersis❤

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

The best of your workout so far...its already 3 weeks doing this ...i hope someday i will find a workout of 45mins workout +15mins cool down all standing...thank u

@walksoflife5308

2 жыл бұрын

Glad you liked it! You can do it! ❤️️💪

Thank you roberta it's very effective and I feel great after doing this somewhat easy to do this no jumping at all and i keep following you I lost 20 kgs after following you thank you so much

@walksoflife5308

2 жыл бұрын

Great job , keep it up ! ❤️️💪

@cintarodriguez686

2 жыл бұрын

Sin saltos ni cotorsiones. Apto para todos. Gracias👏

I did it’s 😘 thanks.

Typing this while doing the exercise! 💝 I burned alot of calories during this

Muy buenos gracias

Adorei esses exercicios parabéns

@walksoflife5308

2 жыл бұрын

Thank you Lucia ❤️️💪

Good for every morning

@walksoflife5308

2 жыл бұрын

Glad to hear you liked the workout, Roenkomo!! Keep going, keep exercising, and stay focused - don't give up! Good luck!❤️💪

Very nice.....helpful exercise

@walksoflife5308

2 жыл бұрын

Glad you liked the workout, Raji! Good luck and keep exercising!❤️💪

Can you make a 10000 or a 15000 steps Challenge, with a lot of double side walks, kickbacks and leg curls? thank you for reading this, I enjoy your vids very much

@asmijain4919

Жыл бұрын

+1

Hello Very simple, easy and effective whole body workout. Well done. Keep posting new video for weight loss. One suggestion Pl mention the steps while doing each poses .

@walksoflife5308

2 жыл бұрын

You're so welcome! Glad you liked it 💪❤️

Merci beaucoup

Awesome workout love it😘

@walksoflife5308

2 жыл бұрын

So glad! 💪❤️

Super bien!!

@walksoflife5308

2 жыл бұрын

Lizi 💪❤️

Caminhada maravilhosa, amei.

@joiceamorimp2129

2 жыл бұрын

Faço outro parecido é muito bom!!

Супер! Супер!Супер! 👌👌👌🧚🧚‍♀🧚‍♂!

Great workout

@walksoflife5308

2 жыл бұрын

happy to hear that! did you like the music ? 💪❤️

Really good 👏🏻👍tried just now Love from India 💕

@walksoflife5308

2 жыл бұрын

Thank you and good work! ❤️️💪

I love your videos! Is there any chance of a 8000 steps or more workouts

Muy bueno le doy un diez de puntuación.

Done again ❤

Done so much sweat..love to do this regularly...thank you

@walksoflife5308

2 жыл бұрын

Keep it up ! ❤️️💪

Thank you Roberta for this wonderful excercises but I only completed 2936 only roborta

@walksoflife5308

2 жыл бұрын

Next time, you'll do better, keep going 💪❤️

Me encantan tus ejercicios 💪 me an ayudado mucho, una persona con 200 como es la dieta que tiene que llevar , gracias y saludos 🤗🤗👍

Thanks, done

@walksoflife5308

2 жыл бұрын

Good job today, Agnes! Good luck and keep going!❤️💪

Challenge accepted!

@walksoflife5308

2 жыл бұрын

keep going 💪❤️

Fantastic. Love it. Hope to loose some weight. Thanks

@walksoflife5308

2 жыл бұрын

Be consistent and eat healthy and you'll get there 💪❤️